Somatic Therapists in Narberth, PA
Monica Nastasi Osborne
Clinical Social Work/Therapist, LCSW, PMH-C, SEP
Verified Verified
Narberth, PA 19072
I am certified in Perinatal Mental Health (PMH-C), and I am a somatic experiencing practitioner (SEP).
If you are looking for relief from daily stressors, support during a life transition, are working through a traumatic experience, or even in need of intensive therapy for more difficult emotional and mental health issues, I will work with you in an individualized process to create change and growth in your life. I help adolescents and adults using therapeutic techniques that are tailored to meet each person's specific and unique needs. I work with parents and families seeking to restore equilibrium within the family system, and as a mother of two young children myself, I love working with new and expecting parents.
I am certified in Perinatal Mental Health (PMH-C), and I am a somatic experiencing practitioner (SEP).
If you are looking for relief from daily stressors, support during a life transition, are working through a traumatic experience, or even in need of intensive therapy for more difficult emotional and mental health issues, I will work with you in an individualized process to create change and growth in your life. I help adolescents and adults using therapeutic techniques that are tailored to meet each person's specific and unique needs. I work with parents and families seeking to restore equilibrium within the family system, and as a mother of two young children myself, I love working with new and expecting parents.
I am a psychotherapist specializing in the treatment of complex trauma and PTSD. I believe in creating a relatable and safe space to work through the toughest parts of our past. While some trauma is overt, such as PTSD, other traumas can be hidden behind depression or anxiety. Emotional traumas can even arise from being raised by parents or guardians with personality disorders. I have over 10 years of experience using EMDR, Internal Family Systems (IFS), and somatic interventions to address various forms of trauma.
I am a psychotherapist specializing in the treatment of complex trauma and PTSD. I believe in creating a relatable and safe space to work through the toughest parts of our past. While some trauma is overt, such as PTSD, other traumas can be hidden behind depression or anxiety. Emotional traumas can even arise from being raised by parents or guardians with personality disorders. I have over 10 years of experience using EMDR, Internal Family Systems (IFS), and somatic interventions to address various forms of trauma.
David Joseph Meyer
Clinical Social Work/Therapist, MSS, LCSW, E-RYT
Verified Verified
Narberth, PA 19072
Currently, I run a private practice as well as Mental Health IOP in both West Chester and Broomall, specializing in trauma-informed care, mindfulness, and somatic approaches.
My name is David, and I am committed to supporting individuals on their healing journeys. If you find yourself struggling with a harsh inner critic, battling depression and anxiety, or feeling disconnected due to relational trauma or addiction, I am here to help. With a background in yoga, mindfulness, and peer recovery coaching since 2015, I have dedicated my career to holistic wellness. In 2020, I became a licensed psychotherapist, integrating my personal healing experiences with professional training to guide others toward a sense of meaning, purpose, and wholeness.
Currently, I run a private practice as well as Mental Health IOP in both West Chester and Broomall, specializing in trauma-informed care, mindfulness, and somatic approaches.
My name is David, and I am committed to supporting individuals on their healing journeys. If you find yourself struggling with a harsh inner critic, battling depression and anxiety, or feeling disconnected due to relational trauma or addiction, I am here to help. With a background in yoga, mindfulness, and peer recovery coaching since 2015, I have dedicated my career to holistic wellness. In 2020, I became a licensed psychotherapist, integrating my personal healing experiences with professional training to guide others toward a sense of meaning, purpose, and wholeness.
I have always felt deeply connected to the emotional experiences and sensitivities of others. I witness people feeling overwhelmed and overstimulated as they interact with and interpret both internal and external forces. My goal is to be a part of helping people feel safe and comfortable as they move through their healing journeys and personal growth. I believe with this safety, you can begin to explore what feels less safe, and move toward empowerment and healing. I believe in an integrative and systemic approach that blends cognitive and somatic practices with a trauma-informed lens to facilitate a holistic healing process.
I have always felt deeply connected to the emotional experiences and sensitivities of others. I witness people feeling overwhelmed and overstimulated as they interact with and interpret both internal and external forces. My goal is to be a part of helping people feel safe and comfortable as they move through their healing journeys and personal growth. I believe with this safety, you can begin to explore what feels less safe, and move toward empowerment and healing. I believe in an integrative and systemic approach that blends cognitive and somatic practices with a trauma-informed lens to facilitate a holistic healing process.
Lauren Daniels
Licensed Professional Counselor, LPC, SEP
Verified Verified
3 Endorsed
Narberth, PA 19072
We will identify your treatment goals and work to help you feel better through the use of EMDR, Brainspotting, Somatic Experiencing, Deep Brain Reorienting, and other therapies.
You can heal from trauma faster. I can help you. Trauma Therapy Intensive Retreats bring faster relief from PTSD, anxiety, hypervigilance, flashbacks, emotional reactivity, negative self-worth. I specialize in providing therapy in an intensive format to individuals dealing with traumatic experiences, PTSD, and complex trauma, as well as helping athletes work through injuries and blocks. I am a Licensed Professional Counselor providing a holistic trauma informed, strength-based approach to individuals, helping you create the healing, growth, and change you desire. Get relief in days versus months or years.
We will identify your treatment goals and work to help you feel better through the use of EMDR, Brainspotting, Somatic Experiencing, Deep Brain Reorienting, and other therapies.
You can heal from trauma faster. I can help you. Trauma Therapy Intensive Retreats bring faster relief from PTSD, anxiety, hypervigilance, flashbacks, emotional reactivity, negative self-worth. I specialize in providing therapy in an intensive format to individuals dealing with traumatic experiences, PTSD, and complex trauma, as well as helping athletes work through injuries and blocks. I am a Licensed Professional Counselor providing a holistic trauma informed, strength-based approach to individuals, helping you create the healing, growth, and change you desire. Get relief in days versus months or years.
I am best suited for clients who want liberation/transformation as opposed to symptom management. I specialize in deep relational treatment. I help people reach a state of self-love and acceptance. I am a trans-affirming therapist.
I am best suited for clients who want liberation/transformation as opposed to symptom management. I specialize in deep relational treatment. I help people reach a state of self-love and acceptance. I am a trans-affirming therapist.
I see myself as a life consultant and partner in change. Clients working with me are tired of feeling stuck in behaviors or emotional ruts that don't afford them freedom to live well. Trying new things, taking risks and experimenting with new ways of thinking, feeling and behaving are all part of the coaching. The client who sees me is ready, willing and, even if a bit scared, ready to find a centered self. I work both through talk and experiential, intersectional models. I am proficient in helping folks with grief, anxiety, body image issues and most life transitions. Life is hard and support and challenge can make it easier.
I see myself as a life consultant and partner in change. Clients working with me are tired of feeling stuck in behaviors or emotional ruts that don't afford them freedom to live well. Trying new things, taking risks and experimenting with new ways of thinking, feeling and behaving are all part of the coaching. The client who sees me is ready, willing and, even if a bit scared, ready to find a centered self. I work both through talk and experiential, intersectional models. I am proficient in helping folks with grief, anxiety, body image issues and most life transitions. Life is hard and support and challenge can make it easier.
Life can be stressful. Learning to stop questioning, judging and criticizing yourself, and finding the confidence to move forward can be difficult. I can help you work through the anxiety and depression that challenges you relentlessly. You'll learn to stop reacting to insignificant triggers and balance your emotions, leading to healthier relationships with family and friends. I will create a safe space where we can work together on the struggles you face. My passion is to help people transform themselves and heal from the past.
Life can be stressful. Learning to stop questioning, judging and criticizing yourself, and finding the confidence to move forward can be difficult. I can help you work through the anxiety and depression that challenges you relentlessly. You'll learn to stop reacting to insignificant triggers and balance your emotions, leading to healthier relationships with family and friends. I will create a safe space where we can work together on the struggles you face. My passion is to help people transform themselves and heal from the past.
Lilith Rose, LCSWC, LCSW
Clinical Social Work/Therapist, LCSWC, LCSW
Verified Verified
Narberth, PA 19072 (Online Only)
...and the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom - anais nin. Do these words resonate with you? Are you stuck in emotional, physical or spiritual pain? Ready to get unstuck? Blossom and grow? I am a clinical social worker with 25 plus years of experience in a number of mind/body/spirit theories and practice. My private practice is woman-centered and I am presently providing therapy to individuals. I am licensed in both Maryland and Pennsylvania and available to provide therapy to you in both locations.
...and the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom - anais nin. Do these words resonate with you? Are you stuck in emotional, physical or spiritual pain? Ready to get unstuck? Blossom and grow? I am a clinical social worker with 25 plus years of experience in a number of mind/body/spirit theories and practice. My private practice is woman-centered and I am presently providing therapy to individuals. I am licensed in both Maryland and Pennsylvania and available to provide therapy to you in both locations.
Robert Michael Pileggi
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Narberth, PA 19072
Not accepting new clients
Planning to expand the practice in 2023; you're welcome to make and inquiry in case I have an opening. Would you like your perspective on life to change and grow in ways that support greater well-being, empowerment, and a sense of balance? Life is constantly changing and presenting challenges. I support people who are willing to look honestly at themselves, learn new skills, and make changes that may initially be scary but, with support and growth of your confidence, changes that are possible. I also work with couples who wish to deepen their relationship, to be more present with one another, and to communicate more effectively.
Planning to expand the practice in 2023; you're welcome to make and inquiry in case I have an opening. Would you like your perspective on life to change and grow in ways that support greater well-being, empowerment, and a sense of balance? Life is constantly changing and presenting challenges. I support people who are willing to look honestly at themselves, learn new skills, and make changes that may initially be scary but, with support and growth of your confidence, changes that are possible. I also work with couples who wish to deepen their relationship, to be more present with one another, and to communicate more effectively.
Joshua Feldman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Narberth, PA 19072
Not accepting new clients
As a licensed therapist, I strive to create a warm, affirming, and collaborative space to explore and address the challenges in your life. Whether you are struggling with a life transition, interpersonal/familial conflict, trauma, anxiety, depression, or are simply seeking support, my goal is to help you gain deeper insights into your relationships with others, as well as yourself, to make meaningful changes to your life. I have experience working in psychodynamic, CBT, exposure and response prevention, mindfulness, and structural family therapy models, and draw upon each to create an approach that meets your individual needs.
As a licensed therapist, I strive to create a warm, affirming, and collaborative space to explore and address the challenges in your life. Whether you are struggling with a life transition, interpersonal/familial conflict, trauma, anxiety, depression, or are simply seeking support, my goal is to help you gain deeper insights into your relationships with others, as well as yourself, to make meaningful changes to your life. I have experience working in psychodynamic, CBT, exposure and response prevention, mindfulness, and structural family therapy models, and draw upon each to create an approach that meets your individual needs.
More Therapists Nearby
Sheri Fay
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Bala Cynwyd, PA 19004 (Online Only)
I use practices focused on somatic/body based and cognitive therapy but also utilize acceptance commitment therapy, internal family systems, mindfulness, and am solution-focused.
I have an LPC and an LMFT and have been seeing clients since 1996. I have extensive training in helping people who are going through or have experienced narcissistic abuse and any form of childhood trauma, this includes verbal and emotional abuse, family addictions, or any early childhood experience that would cause one to feel unsafe. I am also experienced in the treatment of anxiety, worry and mood concerns and work with addictions, obsessive compulsive behaviors and any poor coping skills or core beliefs that were developed in order to manage these stressors.
I use practices focused on somatic/body based and cognitive therapy but also utilize acceptance commitment therapy, internal family systems, mindfulness, and am solution-focused.
I have an LPC and an LMFT and have been seeing clients since 1996. I have extensive training in helping people who are going through or have experienced narcissistic abuse and any form of childhood trauma, this includes verbal and emotional abuse, family addictions, or any early childhood experience that would cause one to feel unsafe. I am also experienced in the treatment of anxiety, worry and mood concerns and work with addictions, obsessive compulsive behaviors and any poor coping skills or core beliefs that were developed in order to manage these stressors.
Adrienne Hermes
Licensed Professional Counselor, LPC, C-DBT, CYT
Verified Verified
3 Endorsed
Manayunk, PA 19127
Methods such as EMDR, DBT, somatic experiencing, internal family systems, and sensorimotor psychotherapy focus on stabalizing your current symptoms by creating safety in your body and buliding an understanding of how present day symptoms have a root in the past.
Trauma impacts us all differently. You may find yourself struggling to find your sense of self, losing your footing in relationships, find difficulty getting through daily activities, feel withdrawn, isolated, anxious or depressed. All of this might happen despite successes or strengths in your life and efforts. Just because it is that way now, it doesn’t mean it has to be or that it will be this way forever. There are a variety of trauma informed practices that we can cater to your unique experiences and goals. Trauma therapy does not have to be a re-exposure to painful memories for you to heal and move on.
Methods such as EMDR, DBT, somatic experiencing, internal family systems, and sensorimotor psychotherapy focus on stabalizing your current symptoms by creating safety in your body and buliding an understanding of how present day symptoms have a root in the past.
Trauma impacts us all differently. You may find yourself struggling to find your sense of self, losing your footing in relationships, find difficulty getting through daily activities, feel withdrawn, isolated, anxious or depressed. All of this might happen despite successes or strengths in your life and efforts. Just because it is that way now, it doesn’t mean it has to be or that it will be this way forever. There are a variety of trauma informed practices that we can cater to your unique experiences and goals. Trauma therapy does not have to be a re-exposure to painful memories for you to heal and move on.
I have experience in many modalities, from CBT, DBT, EMDR, and somatic therapy approaches.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
I have experience in many modalities, from CBT, DBT, EMDR, and somatic therapy approaches.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
I use a unique approach combining mindfulness, somatic techniques and motivational interviewing, existential, and cognitive-behavioral therapies, along with energy psychology to find the most effective and powerful results.
What's keeping you from fully living your life? Are you stuck in a cycle of frustration because you keep doing the same things that don't work over and over again? Are your relationships troubled? Are you too busy worrying about the past or the future and not present for your life today? Combining years of professional training, with my unique perspective from life lessons and teachings from my roles as a wife, mother, daughter, sister and friend, I work with my clients to guide them through the minefields of anxiety, self-doubt, fear and distorted perceptions as they navigate the transitions and challenges of life.
I use a unique approach combining mindfulness, somatic techniques and motivational interviewing, existential, and cognitive-behavioral therapies, along with energy psychology to find the most effective and powerful results.
What's keeping you from fully living your life? Are you stuck in a cycle of frustration because you keep doing the same things that don't work over and over again? Are your relationships troubled? Are you too busy worrying about the past or the future and not present for your life today? Combining years of professional training, with my unique perspective from life lessons and teachings from my roles as a wife, mother, daughter, sister and friend, I work with my clients to guide them through the minefields of anxiety, self-doubt, fear and distorted perceptions as they navigate the transitions and challenges of life.
Shaakira Gillette
Clinical Social Work/Therapist, LCSW
Verified Verified
Bala Cynwyd, PA 19004 (Online Only)
As a Somatic Practitioner I incorporate the entire person.
This is not therapy this is an EXPERIENCE. In order to heal, you have to feel. We aren't avoiding the pain any longer. We are experiencing it...in a healing space. Welcome to the Journey.
As a Somatic Practitioner I incorporate the entire person.
This is not therapy this is an EXPERIENCE. In order to heal, you have to feel. We aren't avoiding the pain any longer. We are experiencing it...in a healing space. Welcome to the Journey.
As a therapist, I will aid you in developing a better relationship with your body through somatic art and movement activities.
If you find that sometimes TALKING about your feelings just isn’t cutting it for you, I may be the right therapist for you! I’m trained to help you process and express your emotions through the power of art. Art making in itself is therapeutic, but I provide a safe nonjudgmental space for my clients to let go. Absolutely no prior experience with art needed.
As a therapist, I will aid you in developing a better relationship with your body through somatic art and movement activities.
If you find that sometimes TALKING about your feelings just isn’t cutting it for you, I may be the right therapist for you! I’m trained to help you process and express your emotions through the power of art. Art making in itself is therapeutic, but I provide a safe nonjudgmental space for my clients to let go. Absolutely no prior experience with art needed.
Julie Belling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
I use a combination of Somatic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) all through the lens of trauma-informed care.
In my own life, I have experienced the power of therapy as a queer and neurodivergent human. Now as a therapist, I provide an affirming space that allows my clients to accept all parts of themselves and celebrate their identities. I know the vital importance of being affirmed for who you truly are in a safe space. I help people struggling with navigating a world that feels like it's not built for them. Whether it's working through chronic pain or illness, anxiety, trauma, or changing your relationship with substances, I can help you develop resiliency and experience post-traumatic growth to live your most meaningful life.
I use a combination of Somatic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) all through the lens of trauma-informed care.
In my own life, I have experienced the power of therapy as a queer and neurodivergent human. Now as a therapist, I provide an affirming space that allows my clients to accept all parts of themselves and celebrate their identities. I know the vital importance of being affirmed for who you truly are in a safe space. I help people struggling with navigating a world that feels like it's not built for them. Whether it's working through chronic pain or illness, anxiety, trauma, or changing your relationship with substances, I can help you develop resiliency and experience post-traumatic growth to live your most meaningful life.
I utilize an integrative approach and use techniques from various modalities including, psychodynamic, CBT, somatic, and mindfulness-based approaches.
I am a licensed clinical psychologist, specializing in the treatment of trauma, addiction, depression, grief/loss, and emotional dysregulation. When your coping mechanisms are no longer sufficient, and you're feeling overwhelmed, unhappy, anxious, or disconnected, therapy is an opportunity to learn how to increase your ability to manage life's demands, improve your quality of life, and achieve the change you are looking for. Therapy will begin with a conversation about your hopes for our work. Together we will deepen our understanding of your concerns, and establish new ways of feeling and being in the world.
I utilize an integrative approach and use techniques from various modalities including, psychodynamic, CBT, somatic, and mindfulness-based approaches.
I am a licensed clinical psychologist, specializing in the treatment of trauma, addiction, depression, grief/loss, and emotional dysregulation. When your coping mechanisms are no longer sufficient, and you're feeling overwhelmed, unhappy, anxious, or disconnected, therapy is an opportunity to learn how to increase your ability to manage life's demands, improve your quality of life, and achieve the change you are looking for. Therapy will begin with a conversation about your hopes for our work. Together we will deepen our understanding of your concerns, and establish new ways of feeling and being in the world.
Other treatment modalities offered to clients include somatic experiencing, person-centered and strength-based approaches, Mindfulness, Internal Family Systems (IFS), and cognitive behavioral therapy (CBT).
Hi! Whether you are someone with past experience in counseling, or just beginning this process, I honor this important step you are taking toward help and healing. For over 24 years I have been helping clients navigate issues of grief and loss, adjustment and transition challenges, anxiety, and depression. In the past 7 years, my focus has expanded to clients struggling with PTSD, complex trauma, and stressor-related disorders. The debilitating effects of traumatic experiences can include symptoms of high anxiety, fears and phobias, anger reactions, avoidance, depression, sleep problems, nightmares and flashbacks.
Other treatment modalities offered to clients include somatic experiencing, person-centered and strength-based approaches, Mindfulness, Internal Family Systems (IFS), and cognitive behavioral therapy (CBT).
Hi! Whether you are someone with past experience in counseling, or just beginning this process, I honor this important step you are taking toward help and healing. For over 24 years I have been helping clients navigate issues of grief and loss, adjustment and transition challenges, anxiety, and depression. In the past 7 years, my focus has expanded to clients struggling with PTSD, complex trauma, and stressor-related disorders. The debilitating effects of traumatic experiences can include symptoms of high anxiety, fears and phobias, anger reactions, avoidance, depression, sleep problems, nightmares and flashbacks.
See more therapy options for Narberth
Nearby Somatic Therapists Searches for Narberth
- Ardmore
- Bala Cynwyd
- Bryn Mawr
- Conshohocken
- Gladwyne
- Haverford
- Havertown
- Lafayette Hill
- Lansdowne
- Plymouth Meeting
- Villanova
- Wynnewood
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.