Parenting Therapists in Narberth, PA

I approach treatment as a collaboration between two partners, working together to deepen our understanding of your concerns, and construct alternative ways of thinking, being, relating and feeling. As a relational psychodynamic therapist, I consider our relationship an essential mechanism of change.

Your goals for change, happiness, and better relationships are my goals for you, too! Are you seeking deeper connection, relief from anxiety, depression, or eating disorders? YES, YOU CAN change your patterns of behavior and experience the fulfillment in life and relationships you deserve! Through our collaboration, you will see improvements in your self-esteem, mood, and and emotional health.

Are you living the life you really want? Sometimes it's hard to believe you will feel better when you are struggling. It's important to understand the ways which your present emotions and outlooks are guided by your past experiences. I can help how you see your life and empower you to create your own change and move forward to get the full life you want in a successful and effective way. We will discover where you are and where you want to go. I will provide tools; strategies and support that help you accomplish healing and create happiness.

We can work together to find ways to understand what gets in the way of living your life more fully. I have over 30 years experience working with individuals and couples in a supportive and thoughtful way. Changing old patterns to improve your relationships both at work and at home will allow you to have more options in your life. Our work is confidential and the highest standards of privacy are maintained.

Schedule a free meeting by phone so we can discuss how I may help you. (See the "My website" link on the right side of this page to sign up for a timeslot on my Google calendar.) Whether you want just a few visits to discuss and resolve a dilemma, or a longer block of visits to address a more complicated issue, I can help. We can address relationship issues; negative habits; or mood and anxiety issues. My nonjudgmental approach can help you to feel comfortable sharing your story. Using empathic listening and cognitive-behavioral techniques, I can show you how you can take charge of your moods, actions, and habits.

Before you can even grab your coffee the intrusive thoughts and feelings flood in. You struggle to not engage with the negative "What if..." questions that feel like an endless loop in your mind. The need to do compulsions and safety behaviors is on repeat throughout your day. Other people seem connected to their life, moving through it naturally and freely..... You want that too. I hear you! I work with women to help them let go of the doubt and find peace & contentment in their life. I want you to learn how to stop answering the negative "what if..." questions and lean into your values-filled life instead!

Eli’s devotion in the field of therapy is working with pre-teens, teenagers, and young adults living with the feelings of depression, anxiety, and suicide. Eli has successfully worked with hundreds of clients in creating a life worth living. Clients have accomplished this through Eli’s use of CBT, DBT, EFT, mindfulness & meditation, exposure, and understanding that the therapy relationship is a key factor in a positive therapy experience.

Why go to therapy? We all want to feel accepted, understood, and loved. I help individuals, couples, and families achieve those goals. I also specialize in teens and young adults struggling with a variety of psychological issues. I utilize a holistic approach that sees everything as being part of a bigger system, and careful thought is given to how different parts of the system affect our lives. Using an integrative approach that incorporates attachment theory, EFT, and CBT, I work with clients to resolve struggles from their past and their present in order to heal and take ownership of their lives.

At this unprecedented moment, you may be feeling intense anxiety and are unsure where to turn. I will give you connection, warmth, humor, and insight as I help you navigate this period in your life. The key to any successful treatment is a safe, trusting, compassionate relationship between the therapist and client- this is our first goal. Often our most intimate relationships play out problems that we encounter again and again. Together we will examine connections between your past and present, and ways in which current behaviors can be modified in order to have more successful and fulfilling relationships- our long term goal.

We all come to points in our lives where we lose perspective and feel hurt and alone. I work with children, families and individuals who have lost joy in their lives and need help to regain their self respect. I encourage potential clients to come in and see if we are a good fit and if I can be of help. Having been in mental health for many years and the director of a community mental health center for 13 years, I am comfortable with big and not so big problems.