Photo of Eliana Jorgensen, LSW, Clinical Social Work/Therapist
Eliana Jorgensen
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Murrysville, PA 15668
As a Licensed Social Worker, I have specific experience working with children, teens and young adults who are experiencing anxiety, depression, relationship struggles, family dynamic challenges, and life transition, among a variety of other challenges.
Life can often be overwhelming and emotionally draining. Creating an inclusive environment is at the core of my social work practice. It is imperative to me that my clients feel heard, valued, and respected for their unique experiences and perspectives. It is through this safe space that we can begin to address life’s challenges.
As a Licensed Social Worker, I have specific experience working with children, teens and young adults who are experiencing anxiety, depression, relationship struggles, family dynamic challenges, and life transition, among a variety of other challenges.
Life can often be overwhelming and emotionally draining. Creating an inclusive environment is at the core of my social work practice. It is imperative to me that my clients feel heard, valued, and respected for their unique experiences and perspectives. It is through this safe space that we can begin to address life’s challenges.
(724) 573-8014 View (724) 573-8014
Photo of Vania Brister, MSW, LSW, Clinical Social Work/Therapist
Vania Brister
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Murrysville, PA 15668
I'm Vania Brister, and I've come to realize that this field found me, shaping my path in ways I couldn't have predicted. From childhood, I embraced my quiet nature, despite enduring teasing and shame for it. But through those experiences, I learned something invaluable: the power of listening. Being a quiet observer taught me that great listening requires silence, and the ability to understand and support others became my superpower. It brought me joy to be a source of support for family, friends, and even strangers. In my practice, I aim to create a safe haven where individuals and families can express themselves freely.
I'm Vania Brister, and I've come to realize that this field found me, shaping my path in ways I couldn't have predicted. From childhood, I embraced my quiet nature, despite enduring teasing and shame for it. But through those experiences, I learned something invaluable: the power of listening. Being a quiet observer taught me that great listening requires silence, and the ability to understand and support others became my superpower. It brought me joy to be a source of support for family, friends, and even strangers. In my practice, I aim to create a safe haven where individuals and families can express themselves freely.
(724) 278-8257 View (724) 278-8257
Photo of Jennifer Strohm, LCSW, BCD, Clinical Social Work/Therapist
Jennifer Strohm
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Murrysville, PA 15668
I have extensive training in Cognitive Behavioral Therapy to help you with unhealthy or unproductive thought patterns and behaviors which lead to depression, anxiety, family stress and oppositional behaviors.
We all have times when we feel like we’re on repeat, stuck, overwhelmed or stressed. I offer a safe and supportive environment to help you make positive changes in your life. While we work together, we’ll explore your goals and tailor therapy to your needs while focusing on your strengths as a basis for change. During my 25 years working with clients, I have worked in traditional outpatient settings and non-traditional settings such as PCP offices and schools.
I have extensive training in Cognitive Behavioral Therapy to help you with unhealthy or unproductive thought patterns and behaviors which lead to depression, anxiety, family stress and oppositional behaviors.
We all have times when we feel like we’re on repeat, stuck, overwhelmed or stressed. I offer a safe and supportive environment to help you make positive changes in your life. While we work together, we’ll explore your goals and tailor therapy to your needs while focusing on your strengths as a basis for change. During my 25 years working with clients, I have worked in traditional outpatient settings and non-traditional settings such as PCP offices and schools.
(878) 777-4406 View (878) 777-4406
Photo of Laura Childress-Hazen - Journey Healthcare
Journey Healthcare
Verified Verified
Murrysville, PA 15668
Services include: Psychiatric Evaluation and Medication Management • Suboxone • Vivitrol • Personalized Detox • Individual, Group and Family Therapy, DBT Group, Spirituality Courses, Mindfulness Courses.
We put the "We" in Wellness for you are never on your own through your journey to recovery. Let us help you by providing treatment that will be life changing. . . .
Services include: Psychiatric Evaluation and Medication Management • Suboxone • Vivitrol • Personalized Detox • Individual, Group and Family Therapy, DBT Group, Spirituality Courses, Mindfulness Courses.
We put the "We" in Wellness for you are never on your own through your journey to recovery. Let us help you by providing treatment that will be life changing. . . .
(878) 313-2538 x2 View (878) 313-2538 x2
Photo of Mary Lynn Hammond, MSSA, LSW , Clinical Social Work/Therapist
Mary Lynn Hammond
Clinical Social Work/Therapist, MSSA, LSW
Verified Verified
Murrysville, PA 15668  (Online Only)
I have specialized training In Cognitive Behavioral Therapy, Motivational Interviewing, Solutions Focused Therapy and Family Systems Therapy.
I believe in a strength based, client centered approach. Reaching out for help and support can be difficult. I help to establish a strong therapeutic relationship based on trust, providing a safe space to be open and honest in therapy. Self-awareness and self-care are vital to an individual’s mental, emotional, and physical health. My goal is to foster an individual’s positive growth throughout the therapy process. Cognitive behavioral therapy, motivational interviewing techniques and solution focused therapy interventions are utilized throughout therapy. Faith-based therapy is provided for anyone who desires this approach.
I have specialized training In Cognitive Behavioral Therapy, Motivational Interviewing, Solutions Focused Therapy and Family Systems Therapy.
I believe in a strength based, client centered approach. Reaching out for help and support can be difficult. I help to establish a strong therapeutic relationship based on trust, providing a safe space to be open and honest in therapy. Self-awareness and self-care are vital to an individual’s mental, emotional, and physical health. My goal is to foster an individual’s positive growth throughout the therapy process. Cognitive behavioral therapy, motivational interviewing techniques and solution focused therapy interventions are utilized throughout therapy. Faith-based therapy is provided for anyone who desires this approach.
(724) 862-4554 View (724) 862-4554
Photo of Joan McCullough-Crissman, MA, LPC, NCC, Licensed Professional Counselor
Joan McCullough-Crissman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Murrysville, PA 15668
I believe that birth order, family roles, social experiences and birth home, along with your faith walk, all come together to flavor your reactions to life situations.
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
I believe that birth order, family roles, social experiences and birth home, along with your faith walk, all come together to flavor your reactions to life situations.
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
(724) 871-3218 View (724) 871-3218
Photo of Erin Harding, LCSW, Clinical Social Work/Therapist
Erin Harding
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Murrysville, PA 15668
I have 10 years of experience specializing in OCD and anxiety spectrum disorders. I began at the UPMC Pediatric OCD Intensive Program, where I served as a group clinician, working with moderate to severe OCD, and as a family therapist. I honed my expertise in Exposure Response Prevention treatment and addressed systemic family dynamics influenced by OCD. Later, I assumed the Director of Education and Development role at The Center for OCD and Anxiety, dedicating 5 years to crafting a comprehensive curriculum for training and onboarding employees, nurturing their confidence and proficiency in OCD treatment.
I have 10 years of experience specializing in OCD and anxiety spectrum disorders. I began at the UPMC Pediatric OCD Intensive Program, where I served as a group clinician, working with moderate to severe OCD, and as a family therapist. I honed my expertise in Exposure Response Prevention treatment and addressed systemic family dynamics influenced by OCD. Later, I assumed the Director of Education and Development role at The Center for OCD and Anxiety, dedicating 5 years to crafting a comprehensive curriculum for training and onboarding employees, nurturing their confidence and proficiency in OCD treatment.
(412) 413-9640 View (412) 413-9640
Photo of Grace Wagner, MEd, MS, LPC, Licensed Professional Counselor
Grace Wagner
Licensed Professional Counselor, MEd, MS, LPC
Verified Verified
3 Endorsed
Murrysville, PA 15668
Are you stuck in a pattern that disrupts your happiness? Do you feel hurt, alone, or overwhelmed? I provide a safe environment where we can explore obstacles, fears, & struggles. I treat a variety of issues including anxiety, depression, problematic relationships, divorce, stress, family conflict, having loved one with addiction, & weight issues. I’ll work with you to understand unhealthy patterns, focus on strengths, develop coping mechanisms, & encourage perseverance during life’s challenges. Through awareness, growth, & choice you will have an opportunity to become your happiest, healthiest, & most fulfilled self.
Are you stuck in a pattern that disrupts your happiness? Do you feel hurt, alone, or overwhelmed? I provide a safe environment where we can explore obstacles, fears, & struggles. I treat a variety of issues including anxiety, depression, problematic relationships, divorce, stress, family conflict, having loved one with addiction, & weight issues. I’ll work with you to understand unhealthy patterns, focus on strengths, develop coping mechanisms, & encourage perseverance during life’s challenges. Through awareness, growth, & choice you will have an opportunity to become your happiest, healthiest, & most fulfilled self.
(412) 253-4736 View (412) 253-4736
Photo of Kimberly Ann Stenson, MA, LMFT, Marriage & Family Therapist
Kimberly Ann Stenson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Murrysville, PA 15668
Kim is a Clinical Fellow with the American Association for Marriage and Family Therapy and the Pennsylvania Association for Marriage and Family Therapy.
Kim has over seven years of experience working with individuals, couples, families and groups of all ages. Her treatment of those with loved ones who suffer from substances use issues challenges individual thought processes and family patterns that keep people vulnerable to addiction. Kim has personal and professional experience and training to work with families formed through foster and kinship care and adoption. She can help you to define what you want in your relationships to help create lasting and rewarding relationships. Kim practices from an approach to therapy that considers relational dynamics.
Kim is a Clinical Fellow with the American Association for Marriage and Family Therapy and the Pennsylvania Association for Marriage and Family Therapy.
Kim has over seven years of experience working with individuals, couples, families and groups of all ages. Her treatment of those with loved ones who suffer from substances use issues challenges individual thought processes and family patterns that keep people vulnerable to addiction. Kim has personal and professional experience and training to work with families formed through foster and kinship care and adoption. She can help you to define what you want in your relationships to help create lasting and rewarding relationships. Kim practices from an approach to therapy that considers relational dynamics.
(724) 987-5172 View (724) 987-5172
Photo of Christy Sherman, LMFT, Marriage & Family Therapist
Christy Sherman
Marriage & Family Therapist, LMFT
Verified Verified
Murrysville, PA 15668
I am a Licensed Marriage and Family Therapist.
Now accepting new clients! As a therapist I believe all people have the inherent strength to make positive life changes and often just need empowered through compassionate support. We all have times in our lives when we get stuck in our relationships and just need new effective ways of coping and communicating. I practice from a trauma focused and structural family perspective. I have been very successful in helping couples, families, individuals, and adolescents make positive changes that have lead to feelings of peace, healing, a sense of personal accomplishment, and problem resolution.
I am a Licensed Marriage and Family Therapist.
Now accepting new clients! As a therapist I believe all people have the inherent strength to make positive life changes and often just need empowered through compassionate support. We all have times in our lives when we get stuck in our relationships and just need new effective ways of coping and communicating. I practice from a trauma focused and structural family perspective. I have been very successful in helping couples, families, individuals, and adolescents make positive changes that have lead to feelings of peace, healing, a sense of personal accomplishment, and problem resolution.
(724) 565-8584 View (724) 565-8584
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, PhD, Licensed Professional Counselor
Christian Counseling Associates of Western PA
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Murrysville, PA 15668
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling, as well as intensive group therapy when desired. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling, as well as intensive group therapy when desired. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 230-8263 View (724) 230-8263
Photo of Jennifer Murphy, MA, ATR-BC, LPC, Licensed Professional Counselor
Jennifer Murphy
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Murrysville, PA 15668
Please contact me to today to discuss the challenges you or a family member are facing.
Life can be challenging and stressful. Deciding to seek therapy shows your courage and desire to work towards improving your overall health and well-being. I'm a licensed professional counselor and board certified art therapist with over 15 years of experience working with adults and adolescents. I specialize in providing support and guidance for those experiencing anxiety, depression, trauma and/or loss. My approach is to be both strength-based in helping you to recognize your own abilities and to positively challenge you to identify changes and coping skills necessary for you to be more successful in your life.
Please contact me to today to discuss the challenges you or a family member are facing.
Life can be challenging and stressful. Deciding to seek therapy shows your courage and desire to work towards improving your overall health and well-being. I'm a licensed professional counselor and board certified art therapist with over 15 years of experience working with adults and adolescents. I specialize in providing support and guidance for those experiencing anxiety, depression, trauma and/or loss. My approach is to be both strength-based in helping you to recognize your own abilities and to positively challenge you to identify changes and coping skills necessary for you to be more successful in your life.
(724) 954-3723 View (724) 954-3723
Photo of Walter Sposkoski Jr, LCSW, Clinical Social Work/Therapist
Walter Sposkoski Jr
Clinical Social Work/Therapist, LCSW
Verified Verified
Murrysville, PA 15668
I am accepting new clients! I accept Medicare, Medicaid and commercial insurance. I am available for in-person and telehealth. I provide individual, marriage and family counseling. I counsel children, teens, and adults from 5 years old thru retirement. I provide counseling for depression and anxiety; anger and stress management; grief and mourning; interpersonal, family, marriage and relationship difficulties; work and school related stressors and life adjustment challenges such as marriage, parenting and retirement. My goal is for you to improve functioning and feel better.
I am accepting new clients! I accept Medicare, Medicaid and commercial insurance. I am available for in-person and telehealth. I provide individual, marriage and family counseling. I counsel children, teens, and adults from 5 years old thru retirement. I provide counseling for depression and anxiety; anger and stress management; grief and mourning; interpersonal, family, marriage and relationship difficulties; work and school related stressors and life adjustment challenges such as marriage, parenting and retirement. My goal is for you to improve functioning and feel better.
(412) 376-4589 View (412) 376-4589
Photo of Leigh Ann Mastorovich-Kubinec, LPC, CAADC, CCDP-D, Licensed Professional Counselor
Leigh Ann Mastorovich-Kubinec
Licensed Professional Counselor, LPC, CAADC, CCDP-D
Verified Verified
Murrysville, PA 15668
I have experience working with couples, individuals, and families looking for help in dealing with relationship problems, mood disorders, anxiety disorders, personal addiction, and family members affected by their loved one's substance abuse.
We are all different in the way we experience life; each of us has a unique perspective in the way we interpret and how we feel about our personal experiences. What I don't do: I am not here to pass judgment or to tell you how to live your life. What I can do: I provide a compassionate approach to help guide and support your decision to make positive changes in your life and help you find alternate solutions to your everyday or recurring problems.
I have experience working with couples, individuals, and families looking for help in dealing with relationship problems, mood disorders, anxiety disorders, personal addiction, and family members affected by their loved one's substance abuse.
We are all different in the way we experience life; each of us has a unique perspective in the way we interpret and how we feel about our personal experiences. What I don't do: I am not here to pass judgment or to tell you how to live your life. What I can do: I provide a compassionate approach to help guide and support your decision to make positive changes in your life and help you find alternate solutions to your everyday or recurring problems.
(724) 330-7123 View (724) 330-7123
Photo of Pamela Keating, MS, LAPC, Licensed Professional Counselor
Pamela Keating
Licensed Professional Counselor, MS, LAPC
Verified Verified
2 Endorsed
Murrysville, PA 15668  (Online Only)
Waitlist for new clients
I am skilled in working with trauma and trauma responses associated with Post Traumatic Stress Disorder (PTSD), relationship issues (interpersonal communicating), family issues (strategic family resolution), and communicating through feelings identification and expression (cognitive and dialectical).
Life is hard, and for those who have experienced trauma, the hardships endured can be debilitating. These hardships can be processed and resolved through a therapeutic alliance with a skilled counselor. With focus on providing tools for affect regulation and narrative processing, clients will learn the skills necessary to move through their emotions in a safe environment and apply them in their natural environment.
I am skilled in working with trauma and trauma responses associated with Post Traumatic Stress Disorder (PTSD), relationship issues (interpersonal communicating), family issues (strategic family resolution), and communicating through feelings identification and expression (cognitive and dialectical).
Life is hard, and for those who have experienced trauma, the hardships endured can be debilitating. These hardships can be processed and resolved through a therapeutic alliance with a skilled counselor. With focus on providing tools for affect regulation and narrative processing, clients will learn the skills necessary to move through their emotions in a safe environment and apply them in their natural environment.
(412) 324-3380 View (412) 324-3380
Photo of Natalie Onderick, LPC, Licensed Professional Counselor
Natalie Onderick
Licensed Professional Counselor, LPC
Verified Verified
Murrysville, PA 15668
My primary modalities of treatment include Cognitive Behavioral Therapy, Person-Centered, Systemic Family Therapy, Behavioral Therapy, play therapy, mindfulness, and Solution Focused Therapy.
My focus is to help you identify and develop your individual goals in treatment. I will guide you to achieve those goals and find ways to better understand and overcome your barriers. I take a strength based approach to provide a safe space for you to share your concerns. I have experience working with a wide range of emotional and behavioral disorders including: anxiety, depression, mood disorders, ADHD, Autism Spectrum Disorder, trauma, adjustment disorder, oppositional defiant disorder, and family systems.
My primary modalities of treatment include Cognitive Behavioral Therapy, Person-Centered, Systemic Family Therapy, Behavioral Therapy, play therapy, mindfulness, and Solution Focused Therapy.
My focus is to help you identify and develop your individual goals in treatment. I will guide you to achieve those goals and find ways to better understand and overcome your barriers. I take a strength based approach to provide a safe space for you to share your concerns. I have experience working with a wide range of emotional and behavioral disorders including: anxiety, depression, mood disorders, ADHD, Autism Spectrum Disorder, trauma, adjustment disorder, oppositional defiant disorder, and family systems.
(724) 200-8699 View (724) 200-8699
Photo of Rachel Cunningham, LSW, Clinical Social Work/Therapist
Rachel Cunningham
Clinical Social Work/Therapist, LSW
Verified Verified
Murrysville, PA 15668
Women often face a unique sense of challenges. Some of these challenges can occur because of traditional gender roles and expectations; body image issues; or finding a balance between work and family. Other women experience struggles with infertility, pregnancy loss, postpartum depression, and parenthood. Yet others experience anxiety, depression, and grief. Although all of these experiences can be part of a woman’s life, finding someone to provide support can be challenging.
Women often face a unique sense of challenges. Some of these challenges can occur because of traditional gender roles and expectations; body image issues; or finding a balance between work and family. Other women experience struggles with infertility, pregnancy loss, postpartum depression, and parenthood. Yet others experience anxiety, depression, and grief. Although all of these experiences can be part of a woman’s life, finding someone to provide support can be challenging.
(724) 200-8239 View (724) 200-8239
Photo of Amanda Lee Neace, MA, NCC, CTMH, CCTP, LPC, Licensed Professional Counselor
Amanda Lee Neace
Licensed Professional Counselor, MA, NCC, CTMH, CCTP, LPC
Verified Verified
Murrysville, PA 15668
I have a clinical focus in general trauma, family systems trauma, perinatal and post-partum mental health, and "millennial anxiety".
Those who have experienced trauma that has left space for isolation or dissociation, experienced conflictual or unhealthy relationships throughout childhood, struggle with maternal / postpartum mental health, and new (or seasoned!) parents trying to decrease reactivity and increase connection are all ideal clients for my therapeutic approach. I utilize humor, curiosity, unconditional love, and my uniquely quirky personality (thanks, ADHD!) to connect with clients and develop an authentic space for vulnerability. If you are looking to heal from the roots up while discovering yourself- I'm here to embark on that journey with you.
I have a clinical focus in general trauma, family systems trauma, perinatal and post-partum mental health, and "millennial anxiety".
Those who have experienced trauma that has left space for isolation or dissociation, experienced conflictual or unhealthy relationships throughout childhood, struggle with maternal / postpartum mental health, and new (or seasoned!) parents trying to decrease reactivity and increase connection are all ideal clients for my therapeutic approach. I utilize humor, curiosity, unconditional love, and my uniquely quirky personality (thanks, ADHD!) to connect with clients and develop an authentic space for vulnerability. If you are looking to heal from the roots up while discovering yourself- I'm here to embark on that journey with you.
(724) 605-4948 View (724) 605-4948
Photo of Francisco Leopoldo Betancourt, MSCP, CAADC, CCTP, C-DBT, NCC, Licensed Professional Counselor
Francisco Leopoldo Betancourt
Licensed Professional Counselor, MSCP, CAADC, CCTP, C-DBT, NCC
Verified Verified
7 Endorsed
Murrysville, PA 15668
My specialties are mainly in grief/loss, drug and alcohol, general mental health, couples therapy, family dynamics, refugee/immigrant resettlement.
Perhaps you are going through a lot right now. The situation(s) are complicated and you just want to make some sense of it all. Maybe you know what you need to do, but some support can help. Our work together can be aimed at whatever we think is going to help get you to the next step or phase of wellness. If you want to feel better, you have already taken a great first step.
My specialties are mainly in grief/loss, drug and alcohol, general mental health, couples therapy, family dynamics, refugee/immigrant resettlement.
Perhaps you are going through a lot right now. The situation(s) are complicated and you just want to make some sense of it all. Maybe you know what you need to do, but some support can help. Our work together can be aimed at whatever we think is going to help get you to the next step or phase of wellness. If you want to feel better, you have already taken a great first step.
(412) 998-8603 View (412) 998-8603
Photo of Kelly Roberts - Roberts Psychological Services, LLC, PsyD, Psychologist
Roberts Psychological Services, LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Murrysville, PA 15632  (Online Only)
Living with emotional pain and stress can disrupt your relationships with others, interfere with productivity, and worsen your overall health. Through therapy, you can achieve insight into your problems, reach your goals, and obtain greater life satisfaction. We are especially interested in helping others navigate relational difficulties, life transitions, depression, anxiety, sexuality, and concerns with work or college. Our approach incorporates building positive coping strategies, strengthening relationships, increasing support, and providing accountability. We will encourage you to be an active participant in your treatment.
Living with emotional pain and stress can disrupt your relationships with others, interfere with productivity, and worsen your overall health. Through therapy, you can achieve insight into your problems, reach your goals, and obtain greater life satisfaction. We are especially interested in helping others navigate relational difficulties, life transitions, depression, anxiety, sexuality, and concerns with work or college. Our approach incorporates building positive coping strategies, strengthening relationships, increasing support, and providing accountability. We will encourage you to be an active participant in your treatment.
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.