Emotionally Focused Therapists in Mount Lebanon, PA
I am trained as an Emotionally Focused Therapist ( EFT).
Does your relationship have meaningful affection, secure attachment and passionate sex? Is your quest for love elusive or is your "picker" broken? Feeling love starved? Are you ready to make it better? If you have heard yourself ask the question, “What are we doing here,” or, “Will I ever know real love,” I'd love to help you. From poor communication and fights with no resolution, to unmet sexual needs and recovering from narcissistic abuse, I have the skills to help you make life and love more fulfilling. I know that having and making good love can be tough. Don't do this alone. Reach out to me to begin a new love journey!
I am trained as an Emotionally Focused Therapist ( EFT).
Does your relationship have meaningful affection, secure attachment and passionate sex? Is your quest for love elusive or is your "picker" broken? Feeling love starved? Are you ready to make it better? If you have heard yourself ask the question, “What are we doing here,” or, “Will I ever know real love,” I'd love to help you. From poor communication and fights with no resolution, to unmet sexual needs and recovering from narcissistic abuse, I have the skills to help you make life and love more fulfilling. I know that having and making good love can be tough. Don't do this alone. Reach out to me to begin a new love journey!
Dan Duffy
Clinical Social Work/Therapist, MSW, LCSW, C-ISTT
Verified Verified
Mount Lebanon, PA 15228
I offer afternoon, evening and Saturday morning availability both virtually and in-person in Mt. Lebanon, PA. I am honored to work with individuals in the areas of addiction, mood, and personality; as well as partnerships in relational distress. I am Certified in Somatic Trauma Therapy and Gottman Institute trained for couples and others. My work continues with adolescents with acute life experiences at Southwood Psychiatric Hospital. I see clients ages 14 and up. I utilize gender affirming care, as I have served the LGBTQIA+ community directly.
I offer afternoon, evening and Saturday morning availability both virtually and in-person in Mt. Lebanon, PA. I am honored to work with individuals in the areas of addiction, mood, and personality; as well as partnerships in relational distress. I am Certified in Somatic Trauma Therapy and Gottman Institute trained for couples and others. My work continues with adolescents with acute life experiences at Southwood Psychiatric Hospital. I see clients ages 14 and up. I utilize gender affirming care, as I have served the LGBTQIA+ community directly.
Kevin B. Kumpf
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
I have learned through my work with clients that sometimes being willing to take a risk can yield positive results. Finding the willingness to participate in therapy can often feel like taking a risk; however, I am here to provide you with the necessary support you may feel you need as you look to make a positive change in your life. I am confident we can work together to develop a constructive relationship for the purpose of helping you to define and accomplish the goals that you believe are important.
I have learned through my work with clients that sometimes being willing to take a risk can yield positive results. Finding the willingness to participate in therapy can often feel like taking a risk; however, I am here to provide you with the necessary support you may feel you need as you look to make a positive change in your life. I am confident we can work together to develop a constructive relationship for the purpose of helping you to define and accomplish the goals that you believe are important.
Kathleen Hoffmann
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Mount Lebanon, PA 15228
Now accepting new clients. Life hands each of us all types of challenges. Therapy can help when we feel the need to 'update' our skills in our own 'toolbox' for coping or to make a changes in our behaviors to reduce any negative impact certain situations can have on our mood and on our lives! I have over 25 years experience working as a therapist with mental health and substance issues, coping with trauma, relationship issues, chronic illness, stress reactions, diabetes, breast cancer, codependency, personality disorders, grief and loss, thought disorders and mood disorders.
Now accepting new clients. Life hands each of us all types of challenges. Therapy can help when we feel the need to 'update' our skills in our own 'toolbox' for coping or to make a changes in our behaviors to reduce any negative impact certain situations can have on our mood and on our lives! I have over 25 years experience working as a therapist with mental health and substance issues, coping with trauma, relationship issues, chronic illness, stress reactions, diabetes, breast cancer, codependency, personality disorders, grief and loss, thought disorders and mood disorders.
Lauren Filip
Licensed Professional Counselor, LPC, NCC, CAADC
Verified Verified
Mount Lebanon, PA 15228
Hi! I’m Lauren, a foodie, wife, mother of two, baker, reality television watcher and Mental Health Therapist. Seeking therapy is not a sign of weakness. It is a courageous decision to invest in your mental health and emotional well being. I believe in the power of the therapeutic alliance. With a collaborative effort, in a safe and supportive space, we will explore the areas of your life that may be causing unhappiness, pain, discomfort or distress. I'm committed to being present with you and guiding you towards creating positive changes in your life, supporting you in your journey of personal growth and healing.
Hi! I’m Lauren, a foodie, wife, mother of two, baker, reality television watcher and Mental Health Therapist. Seeking therapy is not a sign of weakness. It is a courageous decision to invest in your mental health and emotional well being. I believe in the power of the therapeutic alliance. With a collaborative effort, in a safe and supportive space, we will explore the areas of your life that may be causing unhappiness, pain, discomfort or distress. I'm committed to being present with you and guiding you towards creating positive changes in your life, supporting you in your journey of personal growth and healing.
Gina Niewodowski
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
2 Endorsed
Mount Lebanon, PA 15228 (Online Only)
We all have inner strength. Rollo May, a well known psychologist wrote, "Finding the center of strength within ourselves, is in the long run, the best contribution we can make to our fellow man". As a professional counselor, I want to help you find and use your strengths so you can live a healthy and purpose filled life.
We all have inner strength. Rollo May, a well known psychologist wrote, "Finding the center of strength within ourselves, is in the long run, the best contribution we can make to our fellow man". As a professional counselor, I want to help you find and use your strengths so you can live a healthy and purpose filled life.
Christina Pettinato
Licensed Professional Counselor, NCC, LPC
Verified Verified
Mount Lebanon, PA 15228 (Online Only)
Waitlist for new clients
Are you feeling anxious, alone, or depressed? Maybe you're feeling stuck in life? I'm here to help. Through meaningful conversation, you and I will navigate your issues and struggles with proven problem-solving techniques, coping skills, and self-reflection. My goal is to help you map out opportunities for growth, awareness, trust, and mindfulness in your life and your relationships. I provide professional counseling services with an approach that is conversational, non-judgmental, and supportive. Some of my specialties include; anxiety, autism spectrum, depression, grief, guilt, life transitions, relationships, trauma, and trust.
Are you feeling anxious, alone, or depressed? Maybe you're feeling stuck in life? I'm here to help. Through meaningful conversation, you and I will navigate your issues and struggles with proven problem-solving techniques, coping skills, and self-reflection. My goal is to help you map out opportunities for growth, awareness, trust, and mindfulness in your life and your relationships. I provide professional counseling services with an approach that is conversational, non-judgmental, and supportive. Some of my specialties include; anxiety, autism spectrum, depression, grief, guilt, life transitions, relationships, trauma, and trust.
Margaret Ann Deverin
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228 (Online Only)
Witnessing positive change in my clients has provided not only professional joy, but unflagging belief in the benefit of psychotherapy as a catalyst for personal growth. Investment in self can bring great personal and professional rewards. I am ready to work with clients who are seeking to identify key areas, issues or goals in their lives that will support recovery, relief and new insights into life's many confounding challenges. Optimizing my clients' potential is my primary focus.
Witnessing positive change in my clients has provided not only professional joy, but unflagging belief in the benefit of psychotherapy as a catalyst for personal growth. Investment in self can bring great personal and professional rewards. I am ready to work with clients who are seeking to identify key areas, issues or goals in their lives that will support recovery, relief and new insights into life's many confounding challenges. Optimizing my clients' potential is my primary focus.
Dr. Waggy Zeleke
Licensed Professional Counselor, EdD, LCPC, NCC
Verified Verified
Mount Lebanon, PA 15228 (Online Only)
Dr. Waggy Zeleke is a licensed clinical professional counselor in Pennsylvania, Virginia, and Maryland. With over 15 years of experience, Dr. Zeleke specializes in working with diverse populations dealing with relationship issues, depression, trauma, anxiety, autism, adoption, parenting, and other mental health disorders. As a provider of evidence-based, culturally responsive individual, family, and group psychotherapy, Dr. Zeleke also offers individual, group, and organizational consulting. Feel free to call now to schedule an appointment or visit www.ubuntucounseling.com to explore Dr. Zeleke's service.
Dr. Waggy Zeleke is a licensed clinical professional counselor in Pennsylvania, Virginia, and Maryland. With over 15 years of experience, Dr. Zeleke specializes in working with diverse populations dealing with relationship issues, depression, trauma, anxiety, autism, adoption, parenting, and other mental health disorders. As a provider of evidence-based, culturally responsive individual, family, and group psychotherapy, Dr. Zeleke also offers individual, group, and organizational consulting. Feel free to call now to schedule an appointment or visit www.ubuntucounseling.com to explore Dr. Zeleke's service.
Scanlon Counseling & Consulting, LLC
Licensed Professional Counselor, LPC, EdD
Verified Verified
3 Endorsed
Mount Lebanon, PA 15228
"I prefer to think of my patients and myself as fellow travelers, a term that abolishes distinctions between 'them' (the afflicted) and 'us' (the healers). ... We are all in this together, and there is no therapist and no person immune to the inherent tragedies of existence." (Borrowed from Dr. Irvin Yalom). My practice makes possible the important work of self-evolution & growth in part due to my eclectic approach & focus on the unique matters of every individual. My lived experiences have greatly influenced my desire to partner with my fellow travelers as we do our 'work' and to do so intentionally and mindfully.
"I prefer to think of my patients and myself as fellow travelers, a term that abolishes distinctions between 'them' (the afflicted) and 'us' (the healers). ... We are all in this together, and there is no therapist and no person immune to the inherent tragedies of existence." (Borrowed from Dr. Irvin Yalom). My practice makes possible the important work of self-evolution & growth in part due to my eclectic approach & focus on the unique matters of every individual. My lived experiences have greatly influenced my desire to partner with my fellow travelers as we do our 'work' and to do so intentionally and mindfully.
Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management, trauma-informed care, & addiction needs, I specialize in helping navigate complex emotions and behaviors. We will identify your strengths and resources, empowering you to take charge of your mental health and work towards a more fulfilling life.
Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management, trauma-informed care, & addiction needs, I specialize in helping navigate complex emotions and behaviors. We will identify your strengths and resources, empowering you to take charge of your mental health and work towards a more fulfilling life.
My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.
My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.
Are you feeling overwhelmed by emotional challenges, struggling with past trauma, or navigating complex relationships? I’m here to help. As an LPC specializing in Mood Disorders, Personality Disorders, and Trauma/PTSD, my passion lies in supporting individuals who have experienced traumatic events. I create a safe, non-judgmental space for you to explore your feelings, identify triggers, and develop positive coping skills. Together, we'll address your unique needs and work towards a more balanced, fulfilling life.
Are you feeling overwhelmed by emotional challenges, struggling with past trauma, or navigating complex relationships? I’m here to help. As an LPC specializing in Mood Disorders, Personality Disorders, and Trauma/PTSD, my passion lies in supporting individuals who have experienced traumatic events. I create a safe, non-judgmental space for you to explore your feelings, identify triggers, and develop positive coping skills. Together, we'll address your unique needs and work towards a more balanced, fulfilling life.
Cristina Panaccione
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Mount Lebanon, PA 15228
I am the owner of a group practice, Cristina Panaccione and Associates, LLC. I am a Licensed Professional Counselor who specializes in mental health services across the lifespan with expertise in treatment of depression and anxiety as well as therapeutic approaches from a family systemic and cognitive behavioral perspective. My clinical experience includes service coordination, school therapy, crisis intervention, Family Systems Theory, Trauma Focused Cognitive Behavioral Therapy, as well has extensive work within an outpatient setting treating individuals, couples, families, children and teens. Let me help you handle life's challenges.
I am the owner of a group practice, Cristina Panaccione and Associates, LLC. I am a Licensed Professional Counselor who specializes in mental health services across the lifespan with expertise in treatment of depression and anxiety as well as therapeutic approaches from a family systemic and cognitive behavioral perspective. My clinical experience includes service coordination, school therapy, crisis intervention, Family Systems Theory, Trauma Focused Cognitive Behavioral Therapy, as well has extensive work within an outpatient setting treating individuals, couples, families, children and teens. Let me help you handle life's challenges.
Mariah Yackuboskey
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Mount Lebanon, PA 15228
When little people are overwhelmed by BIG feelings it is our job to share our calm, not join their chaos. -L.R. Knost. For many kids and teens, even mentioning beginning counseling can feel scary and overwhelming, being asked to share their deepest thoughts and feelings and behavioral challenges with a complete stranger. I recognize this challenge and approach my sessions with patience and understanding. Just as every child and their reasons for beginning this process are unique and diverse, so is my treatment style. I focus on developing coping skills, frustration management, and processing and exploring emotions and experiences.
When little people are overwhelmed by BIG feelings it is our job to share our calm, not join their chaos. -L.R. Knost. For many kids and teens, even mentioning beginning counseling can feel scary and overwhelming, being asked to share their deepest thoughts and feelings and behavioral challenges with a complete stranger. I recognize this challenge and approach my sessions with patience and understanding. Just as every child and their reasons for beginning this process are unique and diverse, so is my treatment style. I focus on developing coping skills, frustration management, and processing and exploring emotions and experiences.
Brittany Raffle
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Mount Lebanon, PA 15228
Welcome! I have a true passion for helping others and providing a safe space for all. You ultimately know yourself best and my role is to assist in diving deeper to help you heal by exploring mental health from all angles. I make it my own mission to provide services based on each clients needs. I am versed in a wide array of therapeutic approaches, diagnoses, and areas of concerns. I see clients of all ages and have experience in individual, couples, kids, family, and group therapy.
Welcome! I have a true passion for helping others and providing a safe space for all. You ultimately know yourself best and my role is to assist in diving deeper to help you heal by exploring mental health from all angles. I make it my own mission to provide services based on each clients needs. I am versed in a wide array of therapeutic approaches, diagnoses, and areas of concerns. I see clients of all ages and have experience in individual, couples, kids, family, and group therapy.
Pix Monaco
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
Y'all, there's no doubt about it - being human is hard sometimes. You find yourself exhausted by life and frequently have a nagging feeling that something is wrong with you and/or your life. In quiet moments, there is an empty loneliness inside that you're not sure what to do with and sometimes you're not sure where to begin. You've been through a lot and you've survived. But you're tired of surviving, and the idea of actually thriving in your life and relationships sounds glorious but elusive. You just haven't been sure how to get there, and you get stuck in overwhelm.
Y'all, there's no doubt about it - being human is hard sometimes. You find yourself exhausted by life and frequently have a nagging feeling that something is wrong with you and/or your life. In quiet moments, there is an empty loneliness inside that you're not sure what to do with and sometimes you're not sure where to begin. You've been through a lot and you've survived. But you're tired of surviving, and the idea of actually thriving in your life and relationships sounds glorious but elusive. You just haven't been sure how to get there, and you get stuck in overwhelm.
Ashley McCombs
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Mount Lebanon, PA 15228
Not accepting new clients
Have you felt distracted lately or an overwhelming sense of dissatisfaction? Do you find yourself constantly thinking about all the things you want to change? Whether you are struggling with a particular issue, or just can not shake the feeling that there should be more to life--you have the power to say: This is not how the story is going to end.
Have you felt distracted lately or an overwhelming sense of dissatisfaction? Do you find yourself constantly thinking about all the things you want to change? Whether you are struggling with a particular issue, or just can not shake the feeling that there should be more to life--you have the power to say: This is not how the story is going to end.
Caroline Degnan
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
Not accepting new clients
Being able to ask for help takes a lot of courage. So, first and foremost, let me commend you for taking these first steps in the therapeutic process. I believe therapy is so important because while life can be incredibly beautiful, it can also be confusing, lonely and bleak. My job is to help you tackle the emotional obstacles that are hindering you from enjoying the life that you want and deserve.
Being able to ask for help takes a lot of courage. So, first and foremost, let me commend you for taking these first steps in the therapeutic process. I believe therapy is so important because while life can be incredibly beautiful, it can also be confusing, lonely and bleak. My job is to help you tackle the emotional obstacles that are hindering you from enjoying the life that you want and deserve.
More Therapists Nearby
I utilize EFT, structural family therapy, CBT, and strengths and mindfulness based approaches.
Welcome! My name is Margot Groenfeldt. I am an LCSW and owner and founder of Yellow Rose Counseling. I enjoy working with couples, individuals, and families and I believe that the path to greater happiness and improved mental health is best discovered by focusing on your relationships. Whether they take the form of romantic partnerships, friendships, or your relationship to yourself, I believe that exploring the relationships that define your life will lead to improved well-being, and I am excited to accompany you on this journey.
I utilize EFT, structural family therapy, CBT, and strengths and mindfulness based approaches.
Welcome! My name is Margot Groenfeldt. I am an LCSW and owner and founder of Yellow Rose Counseling. I enjoy working with couples, individuals, and families and I believe that the path to greater happiness and improved mental health is best discovered by focusing on your relationships. Whether they take the form of romantic partnerships, friendships, or your relationship to yourself, I believe that exploring the relationships that define your life will lead to improved well-being, and I am excited to accompany you on this journey.
See more therapy options for Mount Lebanon
Nearby Emotionally Focused Therapists Searches for Mount Lebanon
- Bellevue
- Bethel Park
- Bridgeville
- Canonsburg
- Carnegie
- Jefferson Hills
- McKees Rocks
- McMurray
- Pittsburgh
- Shadyside
- Squirrel Hill
- Upper Saint Clair
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.