Therapists for Teens in Mount Lebanon, PA
Matthew Metcalf
Pre-Licensed Professional, MS, BA
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
Matthew works with clients ranging from late adolescent through adults of all ages.
My ideal client is an individual who recognizes need and is open to assistance with help in areas of self-awareness and processing skills. This client would struggle in areas of acceptance and cognitive processing and ask the question " Why am I feeling or acting this way". Their issues could range from anger management, anxiety, depression, PTSD, trauma, grief, substance use disorder, or simply understanding themselves is a healthy manner. They would be in search of ways at which they could implement small changes in their daily routine to produce sustained positive change.
Matthew works with clients ranging from late adolescent through adults of all ages.
My ideal client is an individual who recognizes need and is open to assistance with help in areas of self-awareness and processing skills. This client would struggle in areas of acceptance and cognitive processing and ask the question " Why am I feeling or acting this way". Their issues could range from anger management, anxiety, depression, PTSD, trauma, grief, substance use disorder, or simply understanding themselves is a healthy manner. They would be in search of ways at which they could implement small changes in their daily routine to produce sustained positive change.
Emily Heim, LLC
Licensed Professional Counselor, MA, LPC, BC-TMH
Verified Verified
Mount Lebanon, PA 15228
I have extensive experience in adolescent and family issues, life transitions, and mood disorders.
We all find ourselves "stuck" sometimes, thinking the same thoughts, repeating the same behaviors while hoping for a different outcome. I am here to help you achieve the change you desire. I believe counseling is a collaborative process where you will be able to express your feelings, process core issues, and make a plan for the future. I provide a comfortable environment with an approach that is warm, non-judgmental, and conversational.
I have extensive experience in adolescent and family issues, life transitions, and mood disorders.
We all find ourselves "stuck" sometimes, thinking the same thoughts, repeating the same behaviors while hoping for a different outcome. I am here to help you achieve the change you desire. I believe counseling is a collaborative process where you will be able to express your feelings, process core issues, and make a plan for the future. I provide a comfortable environment with an approach that is warm, non-judgmental, and conversational.
Valiant Minds Counseling, LLC / Valerie McIntyre
Licensed Professional Counselor, LPC, ADDCCSP, CCATP
Verified Verified
Mount Lebanon, PA 15228
We focus on adult & adolescent growth, emphasizing the importance of seeking help.
As an experienced licensed professional counselor and founder of Valiant Minds Counseling, LLC, I specialize in treating anxiety, ADHD, and OCD. My ideal client is someone ready to explore their core issues and work towards a fulfilling life. They seek to understand their struggles, develop resilience, and achieve personal goals. Admitting the need for help and seeking a fresh perspective are crucial steps they're willing to take. My role is to support them in building the mental muscle to overcome challenges, leveraging my expertise in a compassionate, supportive environment..
We focus on adult & adolescent growth, emphasizing the importance of seeking help.
As an experienced licensed professional counselor and founder of Valiant Minds Counseling, LLC, I specialize in treating anxiety, ADHD, and OCD. My ideal client is someone ready to explore their core issues and work towards a fulfilling life. They seek to understand their struggles, develop resilience, and achieve personal goals. Admitting the need for help and seeking a fresh perspective are crucial steps they're willing to take. My role is to support them in building the mental muscle to overcome challenges, leveraging my expertise in a compassionate, supportive environment..
Liz Chaney
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
Specialties: Child and Teen counseling through difficult transitions, behavioral concerns at school and home, ADHD, struggling with other's/parental addiction, anxiety, depression, and PTSD.
Are you ready to make changes to manage life's ups and downs more effectively? Do you just feel like you need someone to really listen to you and help you figure out how to untangle issues? Are you in a situation where you feel like no one understands what you are going through? Anxiety, depression, and a multitude of other conditions reduce our ability to feel whole and effective in our own lives. My goal is to walk with you through the healing process so that you arrive at a new perspective, emboldened by your own internal compass and power.
Specialties: Child and Teen counseling through difficult transitions, behavioral concerns at school and home, ADHD, struggling with other's/parental addiction, anxiety, depression, and PTSD.
Are you ready to make changes to manage life's ups and downs more effectively? Do you just feel like you need someone to really listen to you and help you figure out how to untangle issues? Are you in a situation where you feel like no one understands what you are going through? Anxiety, depression, and a multitude of other conditions reduce our ability to feel whole and effective in our own lives. My goal is to walk with you through the healing process so that you arrive at a new perspective, emboldened by your own internal compass and power.
Christina Maria Sauers
Licensed Professional Counselor, LPC, NCC, MS, MA
Verified Verified
Mount Lebanon, PA 15228
Waitlist for new clients
Through EMDR, I can assist you or your child/ adolescent reprocess uncomfortable thoughts, feelings, and experiences in order to promote healing from the inside out.
Trauma can affect us in ways we are not always aware of. Healing can help us in ways we never knew were possible. Stressful and distressing life events can leave us feeling alone, wounded, anxious, sad, or angry. Until the trauma is healed, we may continue to stay stuck. I specialize in working with adolescents and adults (ages 14+), who are struggling with PTSD, C-PTSD, Depression, Anxiety, Stress, Self injury, Suicidality, Grief & Loss, OCD, Anger, and other uncomfortable emotions. By treating the potential trauma that lies beneath the surface, I can help you find peace and healing.
Through EMDR, I can assist you or your child/ adolescent reprocess uncomfortable thoughts, feelings, and experiences in order to promote healing from the inside out.
Trauma can affect us in ways we are not always aware of. Healing can help us in ways we never knew were possible. Stressful and distressing life events can leave us feeling alone, wounded, anxious, sad, or angry. Until the trauma is healed, we may continue to stay stuck. I specialize in working with adolescents and adults (ages 14+), who are struggling with PTSD, C-PTSD, Depression, Anxiety, Stress, Self injury, Suicidality, Grief & Loss, OCD, Anger, and other uncomfortable emotions. By treating the potential trauma that lies beneath the surface, I can help you find peace and healing.
Kimberlee Ann Love
Clinical Social Work/Therapist, MSW, LCSW, CCPT-II
Verified Verified
Mount Lebanon, PA 15228
Sometimes life beats us down, and sometimes we can’t leave our past behind. As we travel though the changes and challenges in our journey on this earth it may be hard to ask for help. Your strengths can be uncovered when you are able to reach out to someone who can understand, and has the experience to guide you along that road. A Bachelors Degree in Human Services from Geneva College, a Masters Degree in Social Work from the University Pittsburgh, holding a Pennsylvania State Board License as a Clinical Social Worker, and my certification in Trauma From Evergreen can help.
Sometimes life beats us down, and sometimes we can’t leave our past behind. As we travel though the changes and challenges in our journey on this earth it may be hard to ask for help. Your strengths can be uncovered when you are able to reach out to someone who can understand, and has the experience to guide you along that road. A Bachelors Degree in Human Services from Geneva College, a Masters Degree in Social Work from the University Pittsburgh, holding a Pennsylvania State Board License as a Clinical Social Worker, and my certification in Trauma From Evergreen can help.
I offer psychotherapy for individuals who may be feeling overwhelmed or distressed by events in life. My specializations include working with couples, victims of abuse, family conflict, loneliness, depression, anxiety, worry and grief. My goal is to help you uncover your potential and to provide the support you need to lead a life that is worth celebrating. If you would like to let go of long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life, then contact me at 412-334-6585 to schedule a confidential consultation.
I offer psychotherapy for individuals who may be feeling overwhelmed or distressed by events in life. My specializations include working with couples, victims of abuse, family conflict, loneliness, depression, anxiety, worry and grief. My goal is to help you uncover your potential and to provide the support you need to lead a life that is worth celebrating. If you would like to let go of long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life, then contact me at 412-334-6585 to schedule a confidential consultation.
Kathleen Hoffmann
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Mount Lebanon, PA 15228
Now accepting new clients. Life hands each of us all types of challenges. Therapy can help when we feel the need to 'update' our skills in our own 'toolbox' for coping or to make a changes in our behaviors to reduce any negative impact certain situations can have on our mood and on our lives! I have over 25 years experience working as a therapist with mental health and substance issues, coping with trauma, relationship issues, chronic illness, stress reactions, diabetes, breast cancer, codependency, personality disorders, grief and loss, thought disorders and mood disorders.
Now accepting new clients. Life hands each of us all types of challenges. Therapy can help when we feel the need to 'update' our skills in our own 'toolbox' for coping or to make a changes in our behaviors to reduce any negative impact certain situations can have on our mood and on our lives! I have over 25 years experience working as a therapist with mental health and substance issues, coping with trauma, relationship issues, chronic illness, stress reactions, diabetes, breast cancer, codependency, personality disorders, grief and loss, thought disorders and mood disorders.
I believe in destigmatizing therapy, and that everyone deserves support when faced with the inevitable challenges life throws at us. I don't believe in pathologizing neurodiversity, and seek to work with individuals to become their fully realized selves. I have over 15 years of experience in the field of mental health, 7 of those years working as a music therapist for individuals with emotional and behavioral challenges.
I believe in destigmatizing therapy, and that everyone deserves support when faced with the inevitable challenges life throws at us. I don't believe in pathologizing neurodiversity, and seek to work with individuals to become their fully realized selves. I have over 15 years of experience in the field of mental health, 7 of those years working as a music therapist for individuals with emotional and behavioral challenges.
Hello, my name is Alanna Laipple and I have been working in the mental health field since 2013. My passion to help others as well as my curiosity of the mind began at a very young age, ultimately leading me to pursue a career as a therapist. My goal in therapy is to bring healing to my clients by developing helpful tools and strategies, implementing positive changes, and providing genuine, nonjudgmental support along the journey.
Hello, my name is Alanna Laipple and I have been working in the mental health field since 2013. My passion to help others as well as my curiosity of the mind began at a very young age, ultimately leading me to pursue a career as a therapist. My goal in therapy is to bring healing to my clients by developing helpful tools and strategies, implementing positive changes, and providing genuine, nonjudgmental support along the journey.
Caryn Jooste
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
I work with children (from 8 years), adolescents, young and older adults.
Sometimes it is difficult to like ourselves, let alone love who we are. We are our own harshest critic! Some people use the inner critic as a motivation to succeed in life, but what happens when the inner critic wears you down and becomes debilitating? There are inner resources and strengths in all of us. Sometimes we just need some guidance to figure out what they are and how we may use them to better our lives. With thoughtful consideration to self-compassion and the development of a deeper self-awareness, we can work together to develop a new narrative for your life in a safe and non-judgmental environment.
I work with children (from 8 years), adolescents, young and older adults.
Sometimes it is difficult to like ourselves, let alone love who we are. We are our own harshest critic! Some people use the inner critic as a motivation to succeed in life, but what happens when the inner critic wears you down and becomes debilitating? There are inner resources and strengths in all of us. Sometimes we just need some guidance to figure out what they are and how we may use them to better our lives. With thoughtful consideration to self-compassion and the development of a deeper self-awareness, we can work together to develop a new narrative for your life in a safe and non-judgmental environment.
15 Second Videos
Matthew Metcalf
Valiant Minds Counseling, LLC / Valerie McIntyre
Liz Chaney
Christian Counseling Associates of West Virginia
Christian Counseling Associates of Western PA
Christian Counseling Associates of Western PA
Kathryn M Lecci LPC
Have you ever felt overwhelmed, stuck, and like you just can't seem to feel better? Maybe you've tried everything you can think of on your own but haven't seen much improvement. I strongly believe that we do the best we can with what we know and what's available to us at the time. Sometimes, though, we need a little help. That's where I come in.
Have you ever felt overwhelmed, stuck, and like you just can't seem to feel better? Maybe you've tried everything you can think of on your own but haven't seen much improvement. I strongly believe that we do the best we can with what we know and what's available to us at the time. Sometimes, though, we need a little help. That's where I come in.
Douglas C Stewart
Licensed Professional Counselor, MS, LPC
Verified Verified
Mount Lebanon, PA 15228
The fundamental skill that I share with psychotherapy clients is to listen deeply to their life experiences. From there, I use questions carefully to clarify my understanding of where they are in life. I work to help people understand that they are not broken or defective. As Carl Rogers said "The curious paradox is that when I accept myself just as I am, then I can change." I accompany clients on a journey of self-exploration, and evolution. A more satisfying life is achieved via greater psychological skill and creating healthier behaviors. I specialize in working with people suffering from Childhood PTSD & narcissistic abuse.
The fundamental skill that I share with psychotherapy clients is to listen deeply to their life experiences. From there, I use questions carefully to clarify my understanding of where they are in life. I work to help people understand that they are not broken or defective. As Carl Rogers said "The curious paradox is that when I accept myself just as I am, then I can change." I accompany clients on a journey of self-exploration, and evolution. A more satisfying life is achieved via greater psychological skill and creating healthier behaviors. I specialize in working with people suffering from Childhood PTSD & narcissistic abuse.
Dawnalyn Rudzinski
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
I work with clients of all ages, and have special experience working with children struggling with emotional regulation and anger management, as well as with adolescents and adults struggling with depression, anxiety, anger management, parenting, and co-occurring disorders.
I work with clients of all ages, and have special experience working with children struggling with emotional regulation and anger management, as well as with adolescents and adults struggling with depression, anxiety, anger management, parenting, and co-occurring disorders.
Lauren Filip
Licensed Professional Counselor, LPC, NCC, CAADC
Verified Verified
Mount Lebanon, PA 15228
Hi! I’m Lauren, a foodie, wife, mother of two, baker, reality television watcher and Mental Health Therapist. Seeking therapy is not a sign of weakness. It is a courageous decision to invest in your mental health and emotional well being. I believe in the power of the therapeutic alliance. With a collaborative effort, in a safe and supportive space, we will explore the areas of your life that may be causing unhappiness, pain, discomfort or distress. I'm committed to being present with you and guiding you towards creating positive changes in your life, supporting you in your journey of personal growth and healing.
Hi! I’m Lauren, a foodie, wife, mother of two, baker, reality television watcher and Mental Health Therapist. Seeking therapy is not a sign of weakness. It is a courageous decision to invest in your mental health and emotional well being. I believe in the power of the therapeutic alliance. With a collaborative effort, in a safe and supportive space, we will explore the areas of your life that may be causing unhappiness, pain, discomfort or distress. I'm committed to being present with you and guiding you towards creating positive changes in your life, supporting you in your journey of personal growth and healing.
Paula Kauffman Oberly
Licensed Professional Counselor, LPC, NCC, BCC, ACS
Verified Verified
19 Endorsed
Mount Lebanon, PA 15228
I have helped clients like you successfully address a variety of issues related to relationships, family, work, school, college and career, including: Autism, ADHD, Depression, Learning Disabilities, Grief, Mood & Anxiety Disorders, Anger Management, Obsessive-Compulsive Disorder, Self-Esteem Issues, Stress Management, and Executive Functioning difficulties.
I have helped clients like you successfully address a variety of issues related to relationships, family, work, school, college and career, including: Autism, ADHD, Depression, Learning Disabilities, Grief, Mood & Anxiety Disorders, Anger Management, Obsessive-Compulsive Disorder, Self-Esteem Issues, Stress Management, and Executive Functioning difficulties.
Christina M Ohm, LPC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
I have over 25 years as an experienced counselor in a variety of settings. I have worked over the years in home, school, community, residential, hospital and outpatient settings. My therapy is based on an Adlerian approach as well as advanced trainings in DBT, anxiety issues including OCD, depressive issues including MDD, ADHD, mood disorders, strength-based therapy, family therapy, and relationship dynamics. I love to use visualization techniques as well as incorporate current research solutions, workbooks, and training materials into my current practice.
I have over 25 years as an experienced counselor in a variety of settings. I have worked over the years in home, school, community, residential, hospital and outpatient settings. My therapy is based on an Adlerian approach as well as advanced trainings in DBT, anxiety issues including OCD, depressive issues including MDD, ADHD, mood disorders, strength-based therapy, family therapy, and relationship dynamics. I love to use visualization techniques as well as incorporate current research solutions, workbooks, and training materials into my current practice.
Demond E Bledsoe
Licensed Professional Counselor, PhD, LPC
Verified Verified
4 Endorsed
Mount Lebanon, PA 15228
I work with adolescents, adults, and couples from culturally diverse backgrounds.
It is my belief that all people have the capacity to change and achieve their goals. I founded Resolutions Counseling and Behavioral Health Services, LLC to provide a place where clients can feel safe as they address some of the most significant challenges of their lives. I believe in the ability for all clients to make the changes necessary to live complete and satisfying lives, strengthen relationships, and bring families closer together. I work with clients experiencing mental health, emotional and behavioral concerns including relationship problems, anxiety, depression, grief, bipolar disorder, substance abuse issues and problems related to cultural identity.
I work with adolescents, adults, and couples from culturally diverse backgrounds.
It is my belief that all people have the capacity to change and achieve their goals. I founded Resolutions Counseling and Behavioral Health Services, LLC to provide a place where clients can feel safe as they address some of the most significant challenges of their lives. I believe in the ability for all clients to make the changes necessary to live complete and satisfying lives, strengthen relationships, and bring families closer together. I work with clients experiencing mental health, emotional and behavioral concerns including relationship problems, anxiety, depression, grief, bipolar disorder, substance abuse issues and problems related to cultural identity.
Ashley McCombs
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Mount Lebanon, PA 15228
Have you felt distracted lately or an overwhelming sense of dissatisfaction? Do you find yourself constantly thinking about all the things you want to change? Whether you are struggling with a particular issue, or just can not shake the feeling that there should be more to life--you have the power to say: This is not how the story is going to end.
Have you felt distracted lately or an overwhelming sense of dissatisfaction? Do you find yourself constantly thinking about all the things you want to change? Whether you are struggling with a particular issue, or just can not shake the feeling that there should be more to life--you have the power to say: This is not how the story is going to end.
Jamie Harkins
Licensed Professional Counselor, MEd, LPC, CYT-200
Verified Verified
Mount Lebanon, PA 15228
Waitlist for new clients
I believe in providing an environment of understanding, encouragement, and hope to allow you work through overwhelming, stressful, and confusing life situations. My therapeutic framework is client-centered and strengths-based, meaning that I recognize you as the expert on your own lived experiences. My goal is to collaborate with you, concentrating on your inherent strengths, to help you work through difficult and uncomfortable emotions, change thought patterns, and support your personal growth.
I believe in providing an environment of understanding, encouragement, and hope to allow you work through overwhelming, stressful, and confusing life situations. My therapeutic framework is client-centered and strengths-based, meaning that I recognize you as the expert on your own lived experiences. My goal is to collaborate with you, concentrating on your inherent strengths, to help you work through difficult and uncomfortable emotions, change thought patterns, and support your personal growth.
See more therapy options for Mount Lebanon
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Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.