Anxiety Therapists in Mount Joy, PA
Are you a so-called empath, overachiever, perfectionist or riddled with anxiety? Has life just become too much and you need some space to process it? Do you or someone you love have a brain health challenge? Parkinson’s disease, traumatic brain injury/concussion, mild cognitive impairment, multiple sclerosis, ADHD, problems with concentration or memory? Good news. I’m a board-certified neuropsychologist and we can handle that together. I know what these challenges mean - scientifically, and how they affect your day-to-day and relationships.
Are you a so-called empath, overachiever, perfectionist or riddled with anxiety? Has life just become too much and you need some space to process it? Do you or someone you love have a brain health challenge? Parkinson’s disease, traumatic brain injury/concussion, mild cognitive impairment, multiple sclerosis, ADHD, problems with concentration or memory? Good news. I’m a board-certified neuropsychologist and we can handle that together. I know what these challenges mean - scientifically, and how they affect your day-to-day and relationships.
Concord Counseling Services, LLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Mount Joy, PA 17552 (Online Only)
My areas of interest include anxiety, relationships, divorce, narcissistic abuse, stress, and loss.
Greetings, amazing clients! I offer an unwavering commitment as an LPC, proudly holding dual licensure in both Pennsylvania and Delaware. My passion lies in the empowerment of individuals, the cultivation of self-awareness, and the delivery of pragmatic coping strategies. Through counseling sessions customized to each individual, I empower clients to enhance their emotional intelligence, improve communication skills, and foster healthier relationships. My goal is to guide clients towards meaningful growth, resilience, and fulfillment in their lives.
My areas of interest include anxiety, relationships, divorce, narcissistic abuse, stress, and loss.
Greetings, amazing clients! I offer an unwavering commitment as an LPC, proudly holding dual licensure in both Pennsylvania and Delaware. My passion lies in the empowerment of individuals, the cultivation of self-awareness, and the delivery of pragmatic coping strategies. Through counseling sessions customized to each individual, I empower clients to enhance their emotional intelligence, improve communication skills, and foster healthier relationships. My goal is to guide clients towards meaningful growth, resilience, and fulfillment in their lives.
Whether you’re struggling with low self-esteem, relationships, depression and anxiety, or moving on from a trauma or loss, it is important that you know you don’t have to be alone in this journey.
Are you feeling stuck? Does it feel like life’s events have knocked you off your feet? Are you struggling with feeling sad and as if life will never get better? Have you tried to solve the problems in your life on your own and realized you need help from someone else?
Whether you’re struggling with low self-esteem, relationships, depression and anxiety, or moving on from a trauma or loss, it is important that you know you don’t have to be alone in this journey.
Are you feeling stuck? Does it feel like life’s events have knocked you off your feet? Are you struggling with feeling sad and as if life will never get better? Have you tried to solve the problems in your life on your own and realized you need help from someone else?
Tracie R Hassell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mount Joy, PA 17552
In today’s society it is sometimes difficult to manage our mental health. We become anxious, depressed and sometimes our relationships suffer. Many of us suffer from traumatic experiences that we have not properly processed. It is important to find ways to cope with our anxiety, overcome our depression, process our trauma and learn to communicate in a positive manner in order to build healthy relationships with others as well as with ourselves.
In today’s society it is sometimes difficult to manage our mental health. We become anxious, depressed and sometimes our relationships suffer. Many of us suffer from traumatic experiences that we have not properly processed. It is important to find ways to cope with our anxiety, overcome our depression, process our trauma and learn to communicate in a positive manner in order to build healthy relationships with others as well as with ourselves.
Building Blocks Counseling, Karin Laszakovits
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Joy, PA 17552
Navigating feelings, relationships, communities and the world can be confusing and hard. I use an eclectic approach in therapy to fit the individual needs of the client, but always within a strengths-focused and collaborative framework. I believe that the therapeutic relationship is crucial for growth and healing. I have worked in private practice, clinic and school settings where I have helped children, adolescents and adults address a range of issues relating to adjustment, grief, depression and anxiety. I have significant experience working with Autism.
Navigating feelings, relationships, communities and the world can be confusing and hard. I use an eclectic approach in therapy to fit the individual needs of the client, but always within a strengths-focused and collaborative framework. I believe that the therapeutic relationship is crucial for growth and healing. I have worked in private practice, clinic and school settings where I have helped children, adolescents and adults address a range of issues relating to adjustment, grief, depression and anxiety. I have significant experience working with Autism.
Pursuing counseling takes strength. Life can be overwhelming, leading you to experience things like racing anxious thoughts, low motivation, life transitions, relationship tension, and/or trauma responses. You deserve a space to feel validated, seen, and safe as you process your personal experiences and pursue growth and healing. It would be my honor to support you through therapy. I provide a warm and welcoming environment for you to share your story and discover the tools that work best for you to meet your personal needs and find the relief you are looking for.
Pursuing counseling takes strength. Life can be overwhelming, leading you to experience things like racing anxious thoughts, low motivation, life transitions, relationship tension, and/or trauma responses. You deserve a space to feel validated, seen, and safe as you process your personal experiences and pursue growth and healing. It would be my honor to support you through therapy. I provide a warm and welcoming environment for you to share your story and discover the tools that work best for you to meet your personal needs and find the relief you are looking for.
I work with individuals that are experiencing difficulty in any aspect of their life and want to address it. Are you feeling anxious? Experiencing grief or loneliness? Conflict within your relationship? Difficulty managing trauma responses? Let's talk. Let's discover what is causing you distress and let's address it. My goal at BeSpoke is to help you identify what is off and customize your treatment to bring healing to what is causing pain in your life or circumstances.
I work with individuals that are experiencing difficulty in any aspect of their life and want to address it. Are you feeling anxious? Experiencing grief or loneliness? Conflict within your relationship? Difficulty managing trauma responses? Let's talk. Let's discover what is causing you distress and let's address it. My goal at BeSpoke is to help you identify what is off and customize your treatment to bring healing to what is causing pain in your life or circumstances.
Bette Landis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Mount Joy, PA 17552
Additional areas of expertise include: Couples Counseling Anxiety disorders Depression Grief/Loss Self Esteem and Personal Empowerment.
In my practice I work to assist clients in regaining a sense of balance and peace in their lives. Together we work through whatever changes or transitions life has presented. These include changes in family, relationship or employment status as well as losses, big or small, that impact his/her life. I assist them in processing through the emotions that go with these changes and/or losses. Mine is a strengths based, client oriented approach. I model the therapy based on what works best for the client and the strengths and skills he/she brings with them to therapy.
Additional areas of expertise include: Couples Counseling Anxiety disorders Depression Grief/Loss Self Esteem and Personal Empowerment.
In my practice I work to assist clients in regaining a sense of balance and peace in their lives. Together we work through whatever changes or transitions life has presented. These include changes in family, relationship or employment status as well as losses, big or small, that impact his/her life. I assist them in processing through the emotions that go with these changes and/or losses. Mine is a strengths based, client oriented approach. I model the therapy based on what works best for the client and the strengths and skills he/she brings with them to therapy.
Yanina M. Marti-Ramirez
Clinical Social Work/Therapist, MSW, LCSW, CCTP-II, RPT
Verified Verified
Mount Joy, PA 17552
Have you been thinking lately about alternatives to deal with your past trauma? A current life situation left you feeling stuck? Do you need additional help to overcome anxiety, stress, or deep sadness? Then, there is a possibility that you are feeling ready to begin your healing journey. Because all life experiences are different, we offer a welcoming and non-judgmental environment that assists you in healing at your own pace. In addition, you, a family member, or a friend can benefit from our evidence-based therapies with a person-centered approach.
Have you been thinking lately about alternatives to deal with your past trauma? A current life situation left you feeling stuck? Do you need additional help to overcome anxiety, stress, or deep sadness? Then, there is a possibility that you are feeling ready to begin your healing journey. Because all life experiences are different, we offer a welcoming and non-judgmental environment that assists you in healing at your own pace. In addition, you, a family member, or a friend can benefit from our evidence-based therapies with a person-centered approach.
Gethsemane Counseling & Coaching
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Mount Joy, PA 17552
MEN'S GROUP - Thursday evenings at 5pm. Please reach out if you are interested- Clarity, Accountability, Challenge, and Support (run by my colleague, Alyssa Andre). As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more meaningful life.
MEN'S GROUP - Thursday evenings at 5pm. Please reach out if you are interested- Clarity, Accountability, Challenge, and Support (run by my colleague, Alyssa Andre). As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more meaningful life.
Sean Rajnic
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Mount Joy, PA 17552
Many people look for a counselor because something in life isn't working - a challenging relationship, inability to cope with life's stress in a healthy way, a lack of joy or peace, or some harmful behavior that is out of control. Trying to change on our own isn't working and we've hit a dead end. As a licensed counselor, it's my passion to help you discover a way to navigate these difficulties and move forward toward a life of purpose, fulfillment, and joy.
Many people look for a counselor because something in life isn't working - a challenging relationship, inability to cope with life's stress in a healthy way, a lack of joy or peace, or some harmful behavior that is out of control. Trying to change on our own isn't working and we've hit a dead end. As a licensed counselor, it's my passion to help you discover a way to navigate these difficulties and move forward toward a life of purpose, fulfillment, and joy.
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I believe we are most content with ourselves and others when we live in authentic relationship to our true self and can be genuinely known; so relationship is the backbone of my therapeutic work. Being vulnerable in relationships is a gift; but can also be fraught with difficulties and setbacks. I believe people have immeasurable potential for self-actualization and healthy relationships. Many of us need a safe environment, empathy, and validation to explore our potentials and move toward healthier and more fulfilling lives. I seek to listen to and collaborate with clients through integrative modalities and a systemic perspective.
I believe we are most content with ourselves and others when we live in authentic relationship to our true self and can be genuinely known; so relationship is the backbone of my therapeutic work. Being vulnerable in relationships is a gift; but can also be fraught with difficulties and setbacks. I believe people have immeasurable potential for self-actualization and healthy relationships. Many of us need a safe environment, empathy, and validation to explore our potentials and move toward healthier and more fulfilling lives. I seek to listen to and collaborate with clients through integrative modalities and a systemic perspective.
Daena Longenecker
Marriage & Family Therapist, BSed, LMFT
Verified Verified
2 Endorsed
Mount Joy, PA 17552
Facilitating healing in relationships and families drives my work as a marriage and family therapist. I love the powerful potentialities available for clients through our work together. Further, I am mindful to carefully listen to my clients and then collaborate with them to form goals for our work together in therapy. I understand that my clients need a safe place to experience the richness of life available when they feel heard and validated in relationship.
Facilitating healing in relationships and families drives my work as a marriage and family therapist. I love the powerful potentialities available for clients through our work together. Further, I am mindful to carefully listen to my clients and then collaborate with them to form goals for our work together in therapy. I understand that my clients need a safe place to experience the richness of life available when they feel heard and validated in relationship.
Andrea David
Licensed Professional Counselor, LPC
Verified Verified
Mount Joy, PA 17552 (Online Only)
Hi, My name is Andrea David, and I am a licensed therapist with over 25 years of experience. always wanted to help people be the best version of themselves, but as time and life changed I learned to adapt and make changes as I went a long and my passion for helping others has stayed the same. I eventually found a way with education and experience to grow and broaden my horizons and help people feel more in control of their life. This is the only thing I could ever imagine doing because it is not just a career but my love for others trickles into all areas of my life and a therapist is who I am at my core.
Hi, My name is Andrea David, and I am a licensed therapist with over 25 years of experience. always wanted to help people be the best version of themselves, but as time and life changed I learned to adapt and make changes as I went a long and my passion for helping others has stayed the same. I eventually found a way with education and experience to grow and broaden my horizons and help people feel more in control of their life. This is the only thing I could ever imagine doing because it is not just a career but my love for others trickles into all areas of my life and a therapist is who I am at my core.
Our mission: Mental health for all we serve. Our passion: Helping you achieve mental health. Life can be hard. We all have challenges. We all experience loss, stress, grief and, at some point, all of us feel overwhelmed. The team at Behavioral Healthcare Corporation has been helping people just like you deal with life's issues and restore their mental health since 2002.
Our mission: Mental health for all we serve. Our passion: Helping you achieve mental health. Life can be hard. We all have challenges. We all experience loss, stress, grief and, at some point, all of us feel overwhelmed. The team at Behavioral Healthcare Corporation has been helping people just like you deal with life's issues and restore their mental health since 2002.
Alyssa earned her Master’s degree in Clinical Mental Health Counseling, and is a Licensed Associate Counselor (LAC). After years as an educator and adolescent life coach, Alyssa pursued an education in therapeutic disciplines where she witnessed the vast needs of young people, families, and couples alike who were navigating relationships, trauma, mental health challenges, behavioral concerns, loss and change. Alyssa takes a holistic approach with her clients, specializing in adult and adolescent therapy, couples and families, and uses a client-centered approach informed by Internal Family Systems, and Adlerian Theory.
Alyssa earned her Master’s degree in Clinical Mental Health Counseling, and is a Licensed Associate Counselor (LAC). After years as an educator and adolescent life coach, Alyssa pursued an education in therapeutic disciplines where she witnessed the vast needs of young people, families, and couples alike who were navigating relationships, trauma, mental health challenges, behavioral concerns, loss and change. Alyssa takes a holistic approach with her clients, specializing in adult and adolescent therapy, couples and families, and uses a client-centered approach informed by Internal Family Systems, and Adlerian Theory.
Gretchen Ringenberg
Licensed Professional Counselor, LPC, LMFT
Verified Verified
3 Endorsed
Mount Joy, PA 17552
Want a therapist that flexes and adapts to your needs, goals, and style? I believe it is my job to learn about and conform to what my clients need, whether it's a more laid-back listening-oriented style or a more directive goal-oriented style. Your counseling process should be completely unique to who you are as a person, couple, or family and you should be encouraged to sit in the driver's seat. I am comfortable using a variety of therapy modalities and love creating tailored therapeutic experiences that "fit just right" for all of my clients. I am also open to discussing holistic options including diet, exercise, and spirituality.
Want a therapist that flexes and adapts to your needs, goals, and style? I believe it is my job to learn about and conform to what my clients need, whether it's a more laid-back listening-oriented style or a more directive goal-oriented style. Your counseling process should be completely unique to who you are as a person, couple, or family and you should be encouraged to sit in the driver's seat. I am comfortable using a variety of therapy modalities and love creating tailored therapeutic experiences that "fit just right" for all of my clients. I am also open to discussing holistic options including diet, exercise, and spirituality.
New Journey Family Center
Clinical Social Work/Therapist, LCSW, MAMFT, RPT
Verified Verified
2 Endorsed
Mount Joy, PA 17552
Our passion for therapy is helping people of all ages discover their full potential in life and overcome obstacles. Our goal is to create a safe environment for you to turn and face the challenges you experience and identify new ways to create a meaningful life. For us, therapy is relationship and we would be honored to walk with you along your journey. We would like to offer our trainings and experiences, both professionally and personally to collaborate with you to help you reach your goals. We look forward to walking with you on this journey of healing and self-discovery!
Our passion for therapy is helping people of all ages discover their full potential in life and overcome obstacles. Our goal is to create a safe environment for you to turn and face the challenges you experience and identify new ways to create a meaningful life. For us, therapy is relationship and we would be honored to walk with you along your journey. We would like to offer our trainings and experiences, both professionally and personally to collaborate with you to help you reach your goals. We look forward to walking with you on this journey of healing and self-discovery!
If you are someone who has experienced a recent life-altering event, finding it difficult to keep up with your day to day tasks, or even just need a safe person to tell your story to, I would love to help. I enjoy working with people who are struggling to grasp the changes happening around them. Life can move so quickly, and often times it is hard to keep up. Learning the skills to cope and processing those life-altering events can vastly improve how you feel when life is feeling unmanageable.
If you are someone who has experienced a recent life-altering event, finding it difficult to keep up with your day to day tasks, or even just need a safe person to tell your story to, I would love to help. I enjoy working with people who are struggling to grasp the changes happening around them. Life can move so quickly, and often times it is hard to keep up. Learning the skills to cope and processing those life-altering events can vastly improve how you feel when life is feeling unmanageable.
Choosing to pursue therapy can be daunting. It takes effort and intention, things that don't come easily when experiencing stress or crisis. I understand this and want to support you in the step you're about to take. Perhaps you'd like to consider the "why's" behind certain decisions, or connect better with significant people in your life. Maybe you're struggling to keep the lid on hurtful or damaging experiences.
Choosing to pursue therapy can be daunting. It takes effort and intention, things that don't come easily when experiencing stress or crisis. I understand this and want to support you in the step you're about to take. Perhaps you'd like to consider the "why's" behind certain decisions, or connect better with significant people in your life. Maybe you're struggling to keep the lid on hurtful or damaging experiences.
See more therapy options for Mount Joy
Nearby Anxiety Therapists Searches for Mount Joy
- Columbia
- East Petersburg
- Elizabethtown
- Hershey
- Lancaster
- Landisville
- Lititz
- Manheim
- Marietta
- Millersville
- Mountville
- Salunga
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.