Therapists in Mount Bethel, PA

Photo of Marjorica Ducheine, MA, NCC, LPC, Licensed Professional Counselor
Marjorica Ducheine
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Mount Bethel, PA 18343
Great to meet you! I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Great to meet you! I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(570) 726-1290 View (570) 726-1290
Photo of Alissa Tanzosh Settle - Pocono Counseling Associates, MS, LPC, Licensed Professional Counselor
Pocono Counseling Associates
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mount Bethel, PA 18343
I am a Licensed Professional Counselor, Certified Relationship Counselor, Certified Divorce Coach, and a Certified Sex Therapy Informed Professional. I have been working in the mental health field for approximately 21 years in a variety of inpatient and outpatient settings. I specialize in helping individuals utilize Cognitive Behavioral Therapy (CBT) to help them manage anxiety and depression. However, CBT can also be utilized to help a variety of mood disorders, as well as daily issues that affect us all such as stress/stress management, time management and communication skills.
I am a Licensed Professional Counselor, Certified Relationship Counselor, Certified Divorce Coach, and a Certified Sex Therapy Informed Professional. I have been working in the mental health field for approximately 21 years in a variety of inpatient and outpatient settings. I specialize in helping individuals utilize Cognitive Behavioral Therapy (CBT) to help them manage anxiety and depression. However, CBT can also be utilized to help a variety of mood disorders, as well as daily issues that affect us all such as stress/stress management, time management and communication skills.
(272) 206-2720 View (272) 206-2720

More Therapists Nearby

Photo of Amy J Rudisill, MHS, LPC, Licensed Professional Counselor
Amy J Rudisill
Licensed Professional Counselor, MHS, LPC
Verified Verified
Stroudsburg, PA 18360
You are not alone! The road to recover from past trauma, grief, sadness, anxiety, disappointment, physical pain and addiction is often difficult to begin. It is fear that keeps us stuck and often unable to move in the direction of health & wellness. I am here to tell you that you ARE STRONG and the choice to move through fear is possible. My name is Amy Rudisill, I am a Licensed Professional Counselor with 36 years experience working with people struggling with negative symptoms related to trauma, depression, anxiety, grief, addiction, work related stress, & relationship problems. Please look at my website for more information.
You are not alone! The road to recover from past trauma, grief, sadness, anxiety, disappointment, physical pain and addiction is often difficult to begin. It is fear that keeps us stuck and often unable to move in the direction of health & wellness. I am here to tell you that you ARE STRONG and the choice to move through fear is possible. My name is Amy Rudisill, I am a Licensed Professional Counselor with 36 years experience working with people struggling with negative symptoms related to trauma, depression, anxiety, grief, addiction, work related stress, & relationship problems. Please look at my website for more information.
(610) 646-1484 View (610) 646-1484
Photo of Christy Guerro, MA, NCC, LPC, Licensed Professional Counselor
Christy Guerro
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Stroudsburg, PA 18360  (Online Only)
Hello! Thank you for taking the first step in such an important journey of your mental and emotional health! While it can be a difficult process, having the right support should not be a struggle. My personal philosophy centers on the quote, “we’re all just walking each other home.” As a counselor, it is my honor to be a part of my clients' healing journeys and help them on their path toward personal growth. By utilizing multiple therapeutic modalities, I am confident I can assist with the problems you are facing and create a supportive environment that evokes the skills you need to process and heal.
Hello! Thank you for taking the first step in such an important journey of your mental and emotional health! While it can be a difficult process, having the right support should not be a struggle. My personal philosophy centers on the quote, “we’re all just walking each other home.” As a counselor, it is my honor to be a part of my clients' healing journeys and help them on their path toward personal growth. By utilizing multiple therapeutic modalities, I am confident I can assist with the problems you are facing and create a supportive environment that evokes the skills you need to process and heal.
(484) 209-6689 View (484) 209-6689
Photo of John Miller, MS, LPC, NCC, Licensed Professional Counselor
John Miller
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
East Stroudsburg, PA 18301
I appreciate the courage it takes to seek help. As your therapist I will strive to have your therapeutic journey feel respectful, safe, and collaborative. I specialize in couples counseling and adolescent issues, however additional areas of skill include those struggling with loneliness, introversion, those seeking meaningful relationships, and with men’s issues. I collaborate best with clients that are motivated to work on making healthy changes in their lives.
I appreciate the courage it takes to seek help. As your therapist I will strive to have your therapeutic journey feel respectful, safe, and collaborative. I specialize in couples counseling and adolescent issues, however additional areas of skill include those struggling with loneliness, introversion, those seeking meaningful relationships, and with men’s issues. I collaborate best with clients that are motivated to work on making healthy changes in their lives.
(272) 268-7641 View (272) 268-7641
Photo of Caitlin E. Kolba - StableMind Wellness, LCSW, CCTP, CCATP, Clinical Social Work/Therapist
StableMind Wellness
Clinical Social Work/Therapist, LCSW, CCTP, CCATP
Verified Verified
2 Endorsed
Bangor, PA 18013
StableMind Wellness is now providing Equine Assisted Psychotherapy in the Lehigh Valley Area! Our ideal client is someone who feels drawn to the healing power of nature and animals, someone who may have tried traditional therapy and is now looking for a different, more experiential approach. They might be dealing with a range of challenges — anxiety, depression, trauma, PTSD, grief, or relationship difficulties. This client may feel stuck, overwhelmed, or disconnected from themselves or others, and they are seeking a new way to access their emotions, build resilience, and move forward.
StableMind Wellness is now providing Equine Assisted Psychotherapy in the Lehigh Valley Area! Our ideal client is someone who feels drawn to the healing power of nature and animals, someone who may have tried traditional therapy and is now looking for a different, more experiential approach. They might be dealing with a range of challenges — anxiety, depression, trauma, PTSD, grief, or relationship difficulties. This client may feel stuck, overwhelmed, or disconnected from themselves or others, and they are seeking a new way to access their emotions, build resilience, and move forward.
(484) 207-6354 View (484) 207-6354
Photo of Chelsea C Markopoulos, MA, CAADC, LPC, Licensed Professional Counselor
Chelsea C Markopoulos
Licensed Professional Counselor, MA, CAADC, LPC
Verified Verified
Stroudsburg, PA 18360
Reaching out for help and support is a sign of strength not weakness. Many things such as addiction, depression, or anxiety can challenge us toward seeking change in our lives. Together we can explore your thinking and work toward a change that will empower and motivate a healthy, balanced life. I truly believe everyone deserves my respect without judgment. As human beings we all have our struggles.
Reaching out for help and support is a sign of strength not weakness. Many things such as addiction, depression, or anxiety can challenge us toward seeking change in our lives. Together we can explore your thinking and work toward a change that will empower and motivate a healthy, balanced life. I truly believe everyone deserves my respect without judgment. As human beings we all have our struggles.
(484) 209-1355 View (484) 209-1355
Photo of Dawn Grochowiak, LCSW, Clinical Social Work/Therapist
Dawn Grochowiak
Clinical Social Work/Therapist, LCSW
Verified Verified
Ackermanville, PA 18010  (Online Only)
Dawn Grochowiak is a Licensed Clinical Social Worker with over 20 years of experience working with individuals, children & adolescents, and families. There is not a “one size fits all” approach to therapy, so Dawn will spend time understanding her clients’ experiences. Dawn will work to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, or family and relationship issues. Dawn is passionate about building upon clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to look inside and explore thoughts and feelings.
Dawn Grochowiak is a Licensed Clinical Social Worker with over 20 years of experience working with individuals, children & adolescents, and families. There is not a “one size fits all” approach to therapy, so Dawn will spend time understanding her clients’ experiences. Dawn will work to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, or family and relationship issues. Dawn is passionate about building upon clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to look inside and explore thoughts and feelings.
(610) 632-5295 View (610) 632-5295
Photo of Dana Mariano, LPC, NCC, ACS, CCTP, Licensed Professional Counselor
Dana Mariano
Licensed Professional Counselor, LPC, NCC, ACS, CCTP
Verified Verified
Bangor, PA 18013  (Online Only)
Welcome! I'm so glad you're here. Let me share a little information about myself, then the rest of this journey is all about you! I have worked in the counseling field for the past 16 years to present. My experience working with individuals who experience anxiety, depression and mood disorders is extensive. I also have a significant amount of experience working with adolescents and teenagers who experience various school stressors, physical stressors, self esteem concerns and relationship issues. For individuals working toward licensure in Pennsylvania, I provide clinical supervision services (visit my website for more information).
Welcome! I'm so glad you're here. Let me share a little information about myself, then the rest of this journey is all about you! I have worked in the counseling field for the past 16 years to present. My experience working with individuals who experience anxiety, depression and mood disorders is extensive. I also have a significant amount of experience working with adolescents and teenagers who experience various school stressors, physical stressors, self esteem concerns and relationship issues. For individuals working toward licensure in Pennsylvania, I provide clinical supervision services (visit my website for more information).
(484) 276-1220 View (484) 276-1220
Photo of Jennifer Grube, LCSW, CSWM, Clinical Social Work/Therapist
Jennifer Grube
Clinical Social Work/Therapist, LCSW, CSWM
Verified Verified
Bangor, PA 18013  (Online Only)
My motto is, "Walking with you to achieve & succeed." Are you tired, anxious, depressed or stressed? Do you have relationship challenges, isolate or find yourself staying away from previously enjoyable activities? Are mental health issues impacting your life negatively? You are not alone! Many people have experienced trauma such as physical abuse, domestic violence, sexual assault, familial or personal history of mental illness such as depression and anxiety, relationship stress and medical challenges. If you are invested in an improved quality of life, you are encouraged to take the first step by calling Jennifer at 844-JGRUBE-4.
My motto is, "Walking with you to achieve & succeed." Are you tired, anxious, depressed or stressed? Do you have relationship challenges, isolate or find yourself staying away from previously enjoyable activities? Are mental health issues impacting your life negatively? You are not alone! Many people have experienced trauma such as physical abuse, domestic violence, sexual assault, familial or personal history of mental illness such as depression and anxiety, relationship stress and medical challenges. If you are invested in an improved quality of life, you are encouraged to take the first step by calling Jennifer at 844-JGRUBE-4.
(530) 461-5082 View (530) 461-5082
Photo of Jaime Aldolfo Bastidas - Life Support Group, MD
Life Support Group
MD
Verified Verified
Stroudsburg, PA 18360
Life Support Group is a grief support group for parents who have lost a child. As anyone who has lost a child knows, there is no loss like the loss of a child. It feels as if a part of you dies as well. Your heart stops beating and you gasp for air that doesn’t seem to be there. All of the crucial parts that make up who you are, shut down. You are in need of “Life Support”.
Life Support Group is a grief support group for parents who have lost a child. As anyone who has lost a child knows, there is no loss like the loss of a child. It feels as if a part of you dies as well. Your heart stops beating and you gasp for air that doesn’t seem to be there. All of the crucial parts that make up who you are, shut down. You are in need of “Life Support”.
(272) 422-1197 View (272) 422-1197
Photo of Darlene Aviles Perez, MA, LMFT, Marriage & Family Therapist
Darlene Aviles Perez
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Bangor, PA 18013  (Online Only)
Have you been stressed, sad, or hopeless about patterns in your most important relationships? It makes sense if you are struggling; humans are made to be close to loved ones, not disconnected! I work with parents, teens, and any aged adult that is having challenges because of issues in their marriage, family, school, work, or friendships. I encourage clients to work out relational patterns or cycles and gain more support where you need it- your natural environments. My goal is that we can co-discover more healthy relational dynamics so you need to talk with a therapist less and can lean on your natural supports more!
Have you been stressed, sad, or hopeless about patterns in your most important relationships? It makes sense if you are struggling; humans are made to be close to loved ones, not disconnected! I work with parents, teens, and any aged adult that is having challenges because of issues in their marriage, family, school, work, or friendships. I encourage clients to work out relational patterns or cycles and gain more support where you need it- your natural environments. My goal is that we can co-discover more healthy relational dynamics so you need to talk with a therapist less and can lean on your natural supports more!
(484) 849-0075 View (484) 849-0075
Photo of Melissa Bazydlo, LCSW, Clinical Social Work/Therapist
Melissa Bazydlo
Clinical Social Work/Therapist, LCSW
Verified Verified
Bangor, PA 18013  (Online Only)
Hello, my name is Melissa Bazydlo and I am a Licensed Clinical Social Worker (LCSW) based in Philadelphia, working with patients statewide using telehealth. I work with adults and specialize in utilizing a holistic, strengths-based approach with patients to help them achieve their goals, both inside and outside of treatment.
Hello, my name is Melissa Bazydlo and I am a Licensed Clinical Social Worker (LCSW) based in Philadelphia, working with patients statewide using telehealth. I work with adults and specialize in utilizing a holistic, strengths-based approach with patients to help them achieve their goals, both inside and outside of treatment.
(323) 643-8569 View (323) 643-8569
Photo of Lauryn Lewis, MS, LPC, Licensed Professional Counselor
Lauryn Lewis
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
East Stroudsburg, PA 18301
I am a licensed professional counselor who specializes in normalizing the need for treatment and providing a safe place to explore the issues that have impacted one's ability to live life, authentically. I have worked in a large variety of settings which include outpatient, crisis, inpatient treatment, partial hospitalization and intensive outpatient treatment which has enabled me the opportunity to work with individuals with a wide variety of diagnoses and experiences. Through doing same, I have learned that it is imperative to treat the person, not the diagnosis.
I am a licensed professional counselor who specializes in normalizing the need for treatment and providing a safe place to explore the issues that have impacted one's ability to live life, authentically. I have worked in a large variety of settings which include outpatient, crisis, inpatient treatment, partial hospitalization and intensive outpatient treatment which has enabled me the opportunity to work with individuals with a wide variety of diagnoses and experiences. Through doing same, I have learned that it is imperative to treat the person, not the diagnosis.
(833) 949-8671 View (833) 949-8671
Photo of Dr. Matthew Tyler Giobbi - Muse & Psyche, LLC: Performing Artist's Psychology, PhD, MA, APPA
Muse & Psyche, LLC: Performing Artist's Psychology
PhD, MA, APPA
Verified Verified
Delaware Water Gap, PA 18327
Hello, my name is Dr. Matthew Giobbi. I work exclusively with creative & performing artists on issues of creative process, peak practice, and peak performance. I do not provide psychotherapy for mental health issues and will not respond to inquiries of that nature. Clients typically wish to find solutions and discover insights into issues of practice and performance. I specialize in working with musicians who perform in all genres and ensembles of music. My mode of coaching and counseling is based on philosophical, Buddhist, psychodynamic, and existential-phenomenological psychology.
Hello, my name is Dr. Matthew Giobbi. I work exclusively with creative & performing artists on issues of creative process, peak practice, and peak performance. I do not provide psychotherapy for mental health issues and will not respond to inquiries of that nature. Clients typically wish to find solutions and discover insights into issues of practice and performance. I specialize in working with musicians who perform in all genres and ensembles of music. My mode of coaching and counseling is based on philosophical, Buddhist, psychodynamic, and existential-phenomenological psychology.
(610) 819-7576 View (610) 819-7576
Photo of Anna Schubbe - Positive Intentions LLC, LPC, LMFT, BSP, Licensed Professional Counselor
Positive Intentions LLC
Licensed Professional Counselor, LPC, LMFT, BSP
Verified Verified
4 Endorsed
East Stroudsburg, PA 18301
You should never expect to be happy all of the time, it is not realistic. Truthfully, I would never claim to be perfect or from an ideal family, marriage, or community. Things always come up and most of us are not (thankfully) exposed to the darker realities of life until we become adults. However, that is not the case for many. That is where I come in and can help pick up the pieces that our once-trusted loved ones failed us. It is never too late to adopt our own opinions and to choose what we want for our lives without fear of judgment. I hope that through our time together I can help you feel set free.
You should never expect to be happy all of the time, it is not realistic. Truthfully, I would never claim to be perfect or from an ideal family, marriage, or community. Things always come up and most of us are not (thankfully) exposed to the darker realities of life until we become adults. However, that is not the case for many. That is where I come in and can help pick up the pieces that our once-trusted loved ones failed us. It is never too late to adopt our own opinions and to choose what we want for our lives without fear of judgment. I hope that through our time together I can help you feel set free.
(570) 810-5971 View (570) 810-5971
Photo of Josie Villamar, PhD, LPC, MFT, Licensed Professional Counselor
Josie Villamar
Licensed Professional Counselor, PhD, LPC, MFT
Verified Verified
1 Endorsed
Stroudsburg, PA 18360
My name is Josie Villamar; God has blessed me with a great husband and a beautiful family. I am an active member of my church, and I enjoy having quality time with my loved ones. I love people; cooking, reading, traveling, and I enjoy the wonders of God's nature and outside activities. I have been practicing for many years, and my education background includes a Doctorate degree in Christian Counseling, a Master's degree in Marriage and Family Therapy, a State certification as a Licensed Professional Counselor, and specialization and extensive training in Functional Family Therapy Approach.
My name is Josie Villamar; God has blessed me with a great husband and a beautiful family. I am an active member of my church, and I enjoy having quality time with my loved ones. I love people; cooking, reading, traveling, and I enjoy the wonders of God's nature and outside activities. I have been practicing for many years, and my education background includes a Doctorate degree in Christian Counseling, a Master's degree in Marriage and Family Therapy, a State certification as a Licensed Professional Counselor, and specialization and extensive training in Functional Family Therapy Approach.
(272) 203-1807 View (272) 203-1807
Photo of James Corio, MS, LPC, NCC, CCTP, Licensed Professional Counselor
James Corio
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Stroudsburg, PA 18360  (Online Only)
I am a proud person in recovery for over eight years and I believe strongly in the benefits of talk therapy as I have seen people transform throughout my experience over the past five years as a provider. I welcome the opportunity to meet you for a free introductory call. My approach consists of an overall person-centered modality integrating in skills from many others including CBT, DBT, ERP and more.
I am a proud person in recovery for over eight years and I believe strongly in the benefits of talk therapy as I have seen people transform throughout my experience over the past five years as a provider. I welcome the opportunity to meet you for a free introductory call. My approach consists of an overall person-centered modality integrating in skills from many others including CBT, DBT, ERP and more.
(570) 929-0998 View (570) 929-0998
Photo of Dr. Michelle L. Wonders, PsyD, Psychologist
Dr. Michelle L. Wonders
Psychologist, PsyD
Verified Verified
3 Endorsed
Stroudsburg, PA 18360  (Online Only)
Now accepting Telehealth patients! I believe that every person is a unique story that is being written. Each day is a new opportunity to develop healthy habits to unlock your full potential. I use a strengths-based approach to build upon skills you didn't even know you have! My orientation is primarily Person-Centered, and I use techniques of CBT to change damaging thought patterns into healthy ones. We will develop a collaborative partnership to embark in process of self-discovery and growth. My role is to guide you using my expertise/training to assist you in traveling on your exciting journey of growth and self-awareness.
Now accepting Telehealth patients! I believe that every person is a unique story that is being written. Each day is a new opportunity to develop healthy habits to unlock your full potential. I use a strengths-based approach to build upon skills you didn't even know you have! My orientation is primarily Person-Centered, and I use techniques of CBT to change damaging thought patterns into healthy ones. We will develop a collaborative partnership to embark in process of self-discovery and growth. My role is to guide you using my expertise/training to assist you in traveling on your exciting journey of growth and self-awareness.
(484) 494-2056 View (484) 494-2056
Photo of Jazmine Tavarez-Herrera, MSW
Jazmine Tavarez-Herrera
MSW
Verified Verified
East Stroudsburg, PA 18301  (Online Only)
Life can manifest itself in negative ways after experiencing trauma. Through an empathetic and compassionate approach, we can explore the best ways to help you work through life’s challenges. Whether its’ anxiety, depression, or the inability to focus on your goals, together we can develop skills to help you get back on track with the life you envision for yourself. Using cognitive behavioral therapy (CBT), applied behavioral analysis (ABA), mindfulness and motivational interviewing, we can find empowering ways to help you overcome some of life’s most common hurdles.
Life can manifest itself in negative ways after experiencing trauma. Through an empathetic and compassionate approach, we can explore the best ways to help you work through life’s challenges. Whether its’ anxiety, depression, or the inability to focus on your goals, together we can develop skills to help you get back on track with the life you envision for yourself. Using cognitive behavioral therapy (CBT), applied behavioral analysis (ABA), mindfulness and motivational interviewing, we can find empowering ways to help you overcome some of life’s most common hurdles.
(646) 867-3617 View (646) 867-3617

See more therapy options for Mount Bethel

How does your Therapist compare?

Number of Therapists in Mount Bethel, PA

< 10

Therapists in Mount Bethel, PA who prioritize treating:

50% Relationship Issues
50% Depression
50% Anxiety
50% Divorce
50% Transgender
50% Behavioral Issues
50% Family Conflict

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
50% Cigna and Evernorth

How Therapists in Mount Bethel, PA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Mount Bethel?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.