Trauma and PTSD Therapists in Moscow, PA

I work with individuals and couples that are burdened with unprecedented responsibility right now. Impossible expectations often lead to isolation and discourse, hiding our fears and doubts, and resentments. Hiding our true selves can increase negative coping skills, like over or under eating/drinking/sleeping. Therapy can become a place to process and share your inner thoughts and concerns, find balance, and find some new tools to feeling more grounded. I work with folks to feel confident to be transparent to loved ones and seek changes to improve their daily lives. My couples leave empowered to have the tough talks without fear.

Welcome! As a Licensed Professional Counselor (LPC) in Pennsylvania, I bring a wealth of experience and compassion to my practice.

I support folx who're navigating complex interpersonal issues, recovering from distress and trauma, grieving, and/or experiencing unexplained somatic symptoms. My clients are typically seeking relief from symptoms, meaning from their experiences, and validating relationship. People who are comfortable with telehealth and ready to embrace the mind-body connection with something a little different (i.e, Somatic Experiencing) will likely match well with me.

It takes a great deal of courage to seek out psychological services. I admire anyone who seeks out services with me. I wholeheartedly believe that if I had the same biology and the same life experiences, I would be in the exact same position. While I offer general psychotherapy in my office on the grounds of Marywood University where I am an Assistant Professor, I specialize in treatment of intimate partner violence; a pervasive and destructive force in our culture. It is my passion to treat both offenders and those who have been impacted by violence.

I have been working in the mental health field for 15 years since his getting his undergraduate degree in Psychology and 7 years of experience working in a community mental health agency setting. While working in an acute psychiatric hospital, he decided to earn his master’s degree in counseling. After graduation, I worked as a Project Coordinator for a county-funded program that would provide mental health services for county-funded programs throughout Montgomery County. He also has experience working with individuals on the Autism Spectrum in school and home settings.

Struggling with trauma or chronic stress? Fighting addiction? Feeling tired, overwhelmed? Do you want to change but unsure how? If you are looking for a better way to manage life, find or experience joy and contentment, then therapy can help you achieve these goals and make your ideal life a reality.

Hello! I’m Sheena Thomas, a licensed mental health clinician with over 10 years of experience in the Behavioral Health field. I’m passionate about helping others overcome mental health challenges and giving you the tools to create a life of balance and fulfillment utilizing scientific evidence-based practices as well as a holistic approach. It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you. So, I welcome the opportunity to work with you.

Hey you! Let’s chat, tell me what’s going on? Maybe you have a lot going on and are unsure what to do to help yourself. Maybe you overthink things and struggle to make decisions. Are you unsure how to navigate challenges in your life? Do you feel blah? Do you lash out at people? Listen, times can be tough and change is hard!. Do you want to work with someone who will talk to you like a regular person? Someone who is knowledgeable and real? I can help you to work through your concerns and issues.

Life can feel overwhelming and confusing at times. Daily stressors can be further complicated by worry, frustration, or trauma from our past; even contributing to feelings of hopelessness or depression. When life gets difficult, it’s okay to ask for help. By showing up in this space you have taken the first step in your therapy journey, and I’m so glad you’re here. Let’s work together to get you where you want to be, starting right where you are today. I would love to show you some great tools that can help you take your life back. My approach to therapy is conversational, down to earth, and empathetic.

Welcome! Finding a counselor with whom you can feel safe and vulnerable is so important, so let me share a bit about myself. I am a Licensed Professional Counselor serving clients in PA via telehealth. My counseling style is empathetic, caring, genuine, strengths-based, and holistic. My work includes the use of evidence-base approaches, as well as mindfulness and respect of clients’ diverse backgrounds. I strive to help clients grow by working with them in a collaborative, validating, supportive manner. My aim is to help clients feel centered, comfortable being their authentic selves, and empowered to cope with life’s challenges.

I am a Licensed Professional Counselor (LPC) who specializes working with adults and couples. I am an EMDR trained clinician and have a history of working with clients in treatment facilities for substance use disorders, co-occuring disorders including trauma and anxiety, and completing forensic assessments.

Life can become overwhelming, sometimes we forget it is a work in progress. The last few years have been a wild ride! Detours can happen making it easy to forget that the detours may be necessary to help us move forward. I enjoy having the privilege of helping individuals reach their full potential by helping to recognize their strengths through therapeutic intervention, self care, identifying coping strategies and learning to stay in the moment. The work can be difficult but that does not mean there may not be laughter, tears and progress.

You may be confronted with significant challenges which lead you to feel sad, anxious, angry, resentful, or isolated. Despite your best efforts, you may feel stuck. I believe it is a privilege to walk alongside you during your personal journey toward change, understanding, or personal growth. I am trained as a generalist and provide an integrative, evidenced-based approach to meet your clinical needs. I provide treatment of mood disorders (depression, anxiety), life transitions, grief/bereavement, anger management and other concerns.

Has the world become more difficult to manage and you're feeling as if something is off? We are living in a day and age where there are too many uncertainties and it is increasing our anxiety and making us more depressed. For some, intense emotions have increased and has been causing significant problems in relationships, both professional and personal. It can seem like it is impossible to navigate, but the great news is there is hope! Can you imagine what it would feel like to hit a life stressor and be able to pause, think, reframe then react? Change is possible and you deserve support