Trauma and PTSD Therapists in Moosic, PA

Photo of Sara L Grier, LCSW, CCTP, Clinical Social Work/Therapist
Sara L Grier
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Moosic, PA 18507  (Online Only)
Waitlist for new clients
"The therapeutic relationship-when supportive, insightful, and empathetic-is the greatest tool in the healing process." Sara Grier is a Licensed Clinical Social Worker (LCSW) and Behavioral Specialist Consultant with 15+ years of experience in the mental health field and counseling. Sara's counseling and psychotherapy experience includes sexual abuse (both offender and victim) and processing the painful effects of trauma. Her experience includes disorders of mood, anxiety, depression, adjustment, and personality in both adults and children. Sara is currently licensed in both Pennsylvania(LCSW) and Ohio(LSW).
"The therapeutic relationship-when supportive, insightful, and empathetic-is the greatest tool in the healing process." Sara Grier is a Licensed Clinical Social Worker (LCSW) and Behavioral Specialist Consultant with 15+ years of experience in the mental health field and counseling. Sara's counseling and psychotherapy experience includes sexual abuse (both offender and victim) and processing the painful effects of trauma. Her experience includes disorders of mood, anxiety, depression, adjustment, and personality in both adults and children. Sara is currently licensed in both Pennsylvania(LCSW) and Ohio(LSW).
(570) 216-5574 View (570) 216-5574
Photo of Carrie Johanson, PhD, MS, MA, Psychologist
Carrie Johanson
Psychologist, PhD, MS, MA
Verified Verified
2 Endorsed
Moosic, PA 18507
My work is typically about making changes from topics like relationships, work, and trauma.
I work with individuals and couples that are burdened with unprecedented responsibility right now. Impossible expectations often lead to isolation and discourse, hiding our fears and doubts, and resentments. Hiding our true selves can increase negative coping skills, like over or under eating/drinking/sleeping. Therapy can become a place to process and share your inner thoughts and concerns, find balance, and find some new tools to feeling more grounded. I work with folks to feel confident to be transparent to loved ones and seek changes to improve their daily lives. My couples leave empowered to have the tough talks without fear.
My work is typically about making changes from topics like relationships, work, and trauma.
I work with individuals and couples that are burdened with unprecedented responsibility right now. Impossible expectations often lead to isolation and discourse, hiding our fears and doubts, and resentments. Hiding our true selves can increase negative coping skills, like over or under eating/drinking/sleeping. Therapy can become a place to process and share your inner thoughts and concerns, find balance, and find some new tools to feeling more grounded. I work with folks to feel confident to be transparent to loved ones and seek changes to improve their daily lives. My couples leave empowered to have the tough talks without fear.
(570) 209-9898 View (570) 209-9898
Photo of Lori Feneck - Forensic Counseling Associates LLC, LCSW
Forensic Counseling Associates LLC
LCSW
Verified Verified
Moosic, PA 18507
At Forensic Counseling Associates, we offer comprehensive mental health care for individuals at every life stage. Our licensed clinicians address diverse issues, including depression, anxiety, trauma/ PTSD, OCD, ADHD, ASD, addiction, and grief. We serve children, adolescents, adults, geriatrics, couples, families, and co-parents, providing specialized counseling to meet their unique needs. We support children and teens with emotional and behavioral challenges and help adults manage mood disorders and anxiety. For older adults, we address unique mental health needs arising later in life. We also assist couples and families in improving communication, resolving conflicts, and strengthening relationships. Our co-parenting counseling helps parents develop effective strategies for raising children together despite the challenges of separation or divorce. At Forensic Counseling Associates, our mission is to empower clients to achieve mental and emotional well-being through compassionate, evidence-based care. We're here to help you or your loved one on the journey to a healthier, more fulfilling life.
At Forensic Counseling Associates, we offer comprehensive mental health care for individuals at every life stage. Our licensed clinicians address diverse issues, including depression, anxiety, trauma/ PTSD, OCD, ADHD, ASD, addiction, and grief. We serve children, adolescents, adults, geriatrics, couples, families, and co-parents, providing specialized counseling to meet their unique needs. We support children and teens with emotional and behavioral challenges and help adults manage mood disorders and anxiety. For older adults, we address unique mental health needs arising later in life. We also assist couples and families in improving communication, resolving conflicts, and strengthening relationships. Our co-parenting counseling helps parents develop effective strategies for raising children together despite the challenges of separation or divorce. At Forensic Counseling Associates, our mission is to empower clients to achieve mental and emotional well-being through compassionate, evidence-based care. We're here to help you or your loved one on the journey to a healthier, more fulfilling life.
(570) 802-6492 View (570) 802-6492
Photo of Rebecca Kashuba, MSW, LSW
Rebecca Kashuba
MSW, LSW
Verified Verified
Moosic, PA 18507  (Online Only)
I specifically work with individuals’ who have trauma throughout their lives through different CBT and DBT techniques.
Hi! It’s a pleasure to meet you! I know looking for someone to talk to can be scary (and a little bit frustrating) but I am here to help! I approach therapy a little bit differently than some; I think of it more of a relationship between two people with an emphasis on respect and honesty. I have worked with individuals’ who are survivors of sexual abuse, child abuse, sex offenders, diagnosed with Dissociative Identity Disorder, anxiety and numerous of other diagnosis.
I specifically work with individuals’ who have trauma throughout their lives through different CBT and DBT techniques.
Hi! It’s a pleasure to meet you! I know looking for someone to talk to can be scary (and a little bit frustrating) but I am here to help! I approach therapy a little bit differently than some; I think of it more of a relationship between two people with an emphasis on respect and honesty. I have worked with individuals’ who are survivors of sexual abuse, child abuse, sex offenders, diagnosed with Dissociative Identity Disorder, anxiety and numerous of other diagnosis.
(570) 519-2287 View (570) 519-2287
Photo of Erica Yerke, LCSW, Clinical Social Work/Therapist
Erica Yerke
Clinical Social Work/Therapist, LCSW
Verified Verified
Moosic, PA 18507
Hello! I am glad you took the first step in your mental health journey! I want to help meet your individual needs. My goal is to support you through therapy to assist you in what your desired outcomes and goals are. I look forward to being a part of your journey! My name is Erica Yerke, and I am a Licensed Clinical Social Worker. I have been professionally practicing since 2017. I earned my Bachelor's Degree in Social Work at Bloomsburg University and my Master's Degree in Social Work at Marywood University.
Hello! I am glad you took the first step in your mental health journey! I want to help meet your individual needs. My goal is to support you through therapy to assist you in what your desired outcomes and goals are. I look forward to being a part of your journey! My name is Erica Yerke, and I am a Licensed Clinical Social Worker. I have been professionally practicing since 2017. I earned my Bachelor's Degree in Social Work at Bloomsburg University and my Master's Degree in Social Work at Marywood University.
(570) 774-5470 View (570) 774-5470
Photo of Patricia Ann Krenitsky, MS, NCC, LPC, CAMS, Licensed Professional Counselor
Patricia Ann Krenitsky
Licensed Professional Counselor, MS, NCC, LPC, CAMS
Verified Verified
1 Endorsed
Moosic, PA 18507
You are not alone. Seeking help is the first step to change. Establishing Trust between client and counselor is the most important step in the therapeutic process. My goal as the counselor is to establish trust and provide a safe place for you to explore your thoughts, feelings and concerns to a professional unbiased listener. I can teach you the tools to start feeling better and/or accept what you cannot change and regain peace and comfort and a sense of purpose despite problem areas.
You are not alone. Seeking help is the first step to change. Establishing Trust between client and counselor is the most important step in the therapeutic process. My goal as the counselor is to establish trust and provide a safe place for you to explore your thoughts, feelings and concerns to a professional unbiased listener. I can teach you the tools to start feeling better and/or accept what you cannot change and regain peace and comfort and a sense of purpose despite problem areas.
(570) 995-2204 View (570) 995-2204
Photo of Robert Tryzenski, MA, LPC, Licensed Professional Counselor
Robert Tryzenski
Licensed Professional Counselor, MA, LPC
Verified Verified
Moosic, PA 18507
With over 25 years of experience in this field, I am unique and eclectic in my approach. I particularly enjoy working with clients who have been seen as "difficult" by others or who have been dissatisfied with counseling in the past. I recognize the hard work that goes into bringing about change, but still feel the overall experience in counseling should be enjoyable. I am passionate about my work and try to make myself as accessible as possible. I welcome the opportunity to discuss your issues with you in a totally free/phone consultation.
With over 25 years of experience in this field, I am unique and eclectic in my approach. I particularly enjoy working with clients who have been seen as "difficult" by others or who have been dissatisfied with counseling in the past. I recognize the hard work that goes into bringing about change, but still feel the overall experience in counseling should be enjoyable. I am passionate about my work and try to make myself as accessible as possible. I welcome the opportunity to discuss your issues with you in a totally free/phone consultation.
(570) 346-3686 View (570) 346-3686
Photo of John G Kuna - Dr. John G. Kuna and Associates, PsyD, Psychologist
Dr. John G. Kuna and Associates
Psychologist, PsyD
Verified Verified
4 Endorsed
Moosic, PA 18507
In a confidential and compassionate environment, we provide evidence-based, counseling/therapy services to individuals, couples, families, children, teens, and adults for a variety of issues. We also provide neuro-psychological testing and evaluation that may be needed for a variety of reasons: determination of a possible learning disability (AHDH, Autism), fitness for medical procedures (bariatric), Fitness for duty/Lethal weapons testing (Act 235/Act 120) . We accept most (private and state) insurances, have 12 convenient locations, and offer evening and weekend appointments. Please visit out website for more information on our therapists, location, and how we can help you.
In a confidential and compassionate environment, we provide evidence-based, counseling/therapy services to individuals, couples, families, children, teens, and adults for a variety of issues. We also provide neuro-psychological testing and evaluation that may be needed for a variety of reasons: determination of a possible learning disability (AHDH, Autism), fitness for medical procedures (bariatric), Fitness for duty/Lethal weapons testing (Act 235/Act 120) . We accept most (private and state) insurances, have 12 convenient locations, and offer evening and weekend appointments. Please visit out website for more information on our therapists, location, and how we can help you.
(570) 437-0985 View (570) 437-0985

More Therapists Nearby

Photo of Annmarie Kopec, LCSW, Clinical Social Work/Therapist
Annmarie Kopec
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Scranton, PA 18503  (Online Only)
As a therapist specializing in trauma, anxiety, personality disorders, anger management, and grief, I provide tailored, compassionate support.
Do you ever catch yourself thinking, “Anxiety has taken over my life,” or feeling like the weight of past traumas is too heavy to bear? It’s those sleepless nights, that constant unease, and the haunting memories that just won’t let go. You’re longing for a way to break free, to step out from the shadows of your past, and finally find peace. You know something needs to change, but you’re unsure how to make it happen. Let’s work together to turn that hope into reality.
As a therapist specializing in trauma, anxiety, personality disorders, anger management, and grief, I provide tailored, compassionate support.
Do you ever catch yourself thinking, “Anxiety has taken over my life,” or feeling like the weight of past traumas is too heavy to bear? It’s those sleepless nights, that constant unease, and the haunting memories that just won’t let go. You’re longing for a way to break free, to step out from the shadows of your past, and finally find peace. You know something needs to change, but you’re unsure how to make it happen. Let’s work together to turn that hope into reality.
(272) 225-6711 View (272) 225-6711
Photo of Kiersten Murrin, LSW, Clinical Social Work/Therapist
Kiersten Murrin
Clinical Social Work/Therapist, LSW
Verified Verified
Scranton, PA 18503
My experiences include working with survivors of violence or trauma, but certainly is not limited there.
You may be seeking therapy for a wide variety of reasons. Perhaps you are facing a tough time, feeling overwhelmed, or even lost? Has someone else taken the power from your own life? Therapy can be a powerful healing tool to help us all reach our full potential and establish control where it may be missing.
My experiences include working with survivors of violence or trauma, but certainly is not limited there.
You may be seeking therapy for a wide variety of reasons. Perhaps you are facing a tough time, feeling overwhelmed, or even lost? Has someone else taken the power from your own life? Therapy can be a powerful healing tool to help us all reach our full potential and establish control where it may be missing.
(272) 268-3603 View (272) 268-3603
Photo of Jocelyn Ackerman, LMFT, Marriage & Family Therapist
Jocelyn Ackerman
Marriage & Family Therapist, LMFT
Verified Verified
Olyphant, PA 18447  (Online Only)
Hello, I'm Jocelyn Whether you are feeling overwhelmed by challenges in making life transitions, are finding yourself rebuilding your life following trauma, are trying to navigate through interpersonal and toxic family/organization system dynamics, or are embarking on recovery from abuse. In that case, I am here to help journey with you through the process.
Hello, I'm Jocelyn Whether you are feeling overwhelmed by challenges in making life transitions, are finding yourself rebuilding your life following trauma, are trying to navigate through interpersonal and toxic family/organization system dynamics, or are embarking on recovery from abuse. In that case, I am here to help journey with you through the process.
(484) 372-3603 View (484) 372-3603
Photo of Melinda A Korte, MS, MT-BC, LPC, Licensed Professional Counselor
Melinda A Korte
Licensed Professional Counselor, MS, MT-BC, LPC
Verified Verified
1 Endorsed
Olyphant, PA 18447  (Online Only)
My speciality is providing trauma-informed, integrative psychotherapy that fuses multi-sensory, psycho-education, and experiential interventions.
NOTE: Caseload currently has room for one client hour at this time. My clients might struggle with depression or anxiety... perhaps struggle with life transitions... or maybe need help in balancing their daily life with the demands that their recovery requires. Eating disorders, personality disorders, addictions, and Complex PTSD require skilled support for true recovery to be achieved. I love working with clients who embrace their autonomy in this process and are ready to do the work! I operate under the understanding you already have everything within you that is required for you to thrive. I'm here to help you tap into it :-)
My speciality is providing trauma-informed, integrative psychotherapy that fuses multi-sensory, psycho-education, and experiential interventions.
NOTE: Caseload currently has room for one client hour at this time. My clients might struggle with depression or anxiety... perhaps struggle with life transitions... or maybe need help in balancing their daily life with the demands that their recovery requires. Eating disorders, personality disorders, addictions, and Complex PTSD require skilled support for true recovery to be achieved. I love working with clients who embrace their autonomy in this process and are ready to do the work! I operate under the understanding you already have everything within you that is required for you to thrive. I'm here to help you tap into it :-)
(856) 658-1682 View (856) 658-1682
Photo of Kevin Michael Hawk, MS, LPC, Counselor
Kevin Michael Hawk
Counselor, MS, LPC
Verified Verified
Olyphant, PA 18447
I have had extensive training in trauma focused therapies and helping individuals to successfully move forward beyond these events in their lives.
Allow me to introduce myself my name is Kevin and I’m a licensed professional counselor in the state of Pennsylvania. I have been practicing for 17 years. I have a Masters Degree in Counseling from Cairn University in Langhorne, Pennsylvania in 2006. Since then I have sought to continue to educated myself in many different modalities so that I can be as well rounded as I can be to meet the needs of many counselees. I have become well versed in the framework of Cognitive Behavior Therapy, Reality Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and EMDR.
I have had extensive training in trauma focused therapies and helping individuals to successfully move forward beyond these events in their lives.
Allow me to introduce myself my name is Kevin and I’m a licensed professional counselor in the state of Pennsylvania. I have been practicing for 17 years. I have a Masters Degree in Counseling from Cairn University in Langhorne, Pennsylvania in 2006. Since then I have sought to continue to educated myself in many different modalities so that I can be as well rounded as I can be to meet the needs of many counselees. I have become well versed in the framework of Cognitive Behavior Therapy, Reality Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and EMDR.
(215) 608-0699 View (215) 608-0699
Photo of Jessica Bender, LCSW, Clinical Social Work/Therapist
Jessica Bender
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilkes Barre, PA 18702
My passion lies in helping women who have experienced trauma such as interpersonal violence, childhood abuse, military sexual trauma, etc.
Too often, I hear clients say they’ve struggled to find the right therapist because they didn’t feel seen, or heard, or understood. Or their therapist sounded more like a textbook than a human, or treated them as simply a number rather than a person. My approach to therapy is to work with you on a very real, very human level while showing you that I am human too. We all have thoughts, feelings, worries, and fears that we struggle with sometimes, as well as experiences that can be difficult to move past. We all need help sometimes, and that’s ok. You are not alone.
My passion lies in helping women who have experienced trauma such as interpersonal violence, childhood abuse, military sexual trauma, etc.
Too often, I hear clients say they’ve struggled to find the right therapist because they didn’t feel seen, or heard, or understood. Or their therapist sounded more like a textbook than a human, or treated them as simply a number rather than a person. My approach to therapy is to work with you on a very real, very human level while showing you that I am human too. We all have thoughts, feelings, worries, and fears that we struggle with sometimes, as well as experiences that can be difficult to move past. We all need help sometimes, and that’s ok. You are not alone.
(272) 381-3976 View (272) 381-3976
Photo of Jessica Fleeger, MSCC, LPC, Counselor
Jessica Fleeger
Counselor, MSCC, LPC
Verified Verified
Olyphant, PA 18447  (Online Only)
I am here to help you take the first steps toward changing your life for the better. Even though change can be difficult, we will do this together. I have a Master's Degree in Counseling as well as a degree in Psychology and Sociology. I have over 20 years experience in working with adults, couples, teenagers, and families. My clinical interests include working with individuals who are experiencing anxiety, depressed mood, obsessive compulsive disorder, anger issues, bipolar disorder, stress management concerns, self-esteem issues, grief and loss, relationship problems, and trauma-related concerns.
I am here to help you take the first steps toward changing your life for the better. Even though change can be difficult, we will do this together. I have a Master's Degree in Counseling as well as a degree in Psychology and Sociology. I have over 20 years experience in working with adults, couples, teenagers, and families. My clinical interests include working with individuals who are experiencing anxiety, depressed mood, obsessive compulsive disorder, anger issues, bipolar disorder, stress management concerns, self-esteem issues, grief and loss, relationship problems, and trauma-related concerns.
(215) 515-5713 View (215) 515-5713
Photo of Darlene Nicks, LICSW, LCSW, Clinical Social Work/Therapist
Darlene Nicks
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Dickson City, PA 18447  (Online Only)
I facilitate recovery, balance and a sense of clarity for those struggling to regulate their emotions and selfesteem, focusing on issues of trauma, depression, anxiety, eating disorders, attachment difficulties, relationship and family issues.
Hi. Let me introduce myself. I earned my MSW from Alabama Agricultural and Mechanical University, and I practice a strength based, holistic approach to therapy by using a variety of theories and techniques based on each individual's personality and needs. It is my firm belief that everyone possesses the natural ability to reach their most evolved and emotionally intelligent self.
I facilitate recovery, balance and a sense of clarity for those struggling to regulate their emotions and selfesteem, focusing on issues of trauma, depression, anxiety, eating disorders, attachment difficulties, relationship and family issues.
Hi. Let me introduce myself. I earned my MSW from Alabama Agricultural and Mechanical University, and I practice a strength based, holistic approach to therapy by using a variety of theories and techniques based on each individual's personality and needs. It is my firm belief that everyone possesses the natural ability to reach their most evolved and emotionally intelligent self.
(484) 897-6329 View (484) 897-6329
Photo of Tracey Greber, MS, CMHC, LPC, Licensed Professional Counselor
Tracey Greber
Licensed Professional Counselor, MS, CMHC, LPC
Verified Verified
1 Endorsed
Olyphant, PA 18447
I have experience with anxiety, trauma, depression, PTSD, relationship issues, self-esteem, bereavement, narcissistic abuse, sexual issues, and mental health issues.
Hi All! I received my Master's degree in Clinical Mental Health Counseling. Whatever ails you, pains you. If you are overthinking and worrying, I want to help you with that. Dealing with sadness, hurt and grief, I want to be that person to get you through this tough time. I also am in the process of being a narcissistic abuse clinician and sex therapy clinician. Let's take this journey together towards living your best life!
I have experience with anxiety, trauma, depression, PTSD, relationship issues, self-esteem, bereavement, narcissistic abuse, sexual issues, and mental health issues.
Hi All! I received my Master's degree in Clinical Mental Health Counseling. Whatever ails you, pains you. If you are overthinking and worrying, I want to help you with that. Dealing with sadness, hurt and grief, I want to be that person to get you through this tough time. I also am in the process of being a narcissistic abuse clinician and sex therapy clinician. Let's take this journey together towards living your best life!
(833) 956-1805 View (833) 956-1805
Photo of Jessica Volzone, LSW, Clinical Social Work/Therapist
Jessica Volzone
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Scranton, PA 18503  (Online Only)
Therapy with me is person-centered, strengths based, and trauma informed.
Life can feel overwhelming and confusing at times. Daily stressors can be further complicated by worry, frustration, or trauma from our past; even contributing to feelings of hopelessness or depression. When life gets difficult, it’s okay to ask for help. By showing up in this space you have taken the first step in your therapy journey, and I’m so glad you’re here. Let’s work together to get you where you want to be, starting right where you are today. I would love to show you some great tools that can help you take your life back. My approach to therapy is conversational, down to earth, and empathetic.
Therapy with me is person-centered, strengths based, and trauma informed.
Life can feel overwhelming and confusing at times. Daily stressors can be further complicated by worry, frustration, or trauma from our past; even contributing to feelings of hopelessness or depression. When life gets difficult, it’s okay to ask for help. By showing up in this space you have taken the first step in your therapy journey, and I’m so glad you’re here. Let’s work together to get you where you want to be, starting right where you are today. I would love to show you some great tools that can help you take your life back. My approach to therapy is conversational, down to earth, and empathetic.
(272) 444-3813 View (272) 444-3813
Photo of Marc Ackerman, LCSW, CCTP, Clinical Social Work/Therapist
Marc Ackerman
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Scranton, PA 18508
My dedication to my client's well-being and extensive expertise helps me to be a trusted therapist in the field of trauma-focused therapy.
As a Licensed Clinical Social Worker (LCSW), my practice is rooted in a compassionate, strength-based, and goal-focused approach. Over the years, I have had the privilege of working with diverse populations, helping individuals of all backgrounds navigate through various mental health challenges. My expertise lies in treating ADHD, anxiety, addiction, trauma, and depression.
My dedication to my client's well-being and extensive expertise helps me to be a trusted therapist in the field of trauma-focused therapy.
As a Licensed Clinical Social Worker (LCSW), my practice is rooted in a compassionate, strength-based, and goal-focused approach. Over the years, I have had the privilege of working with diverse populations, helping individuals of all backgrounds navigate through various mental health challenges. My expertise lies in treating ADHD, anxiety, addiction, trauma, and depression.
(570) 405-9475 View (570) 405-9475
Photo of Leah Losavich, LCSW, Clinical Social Work/Therapist
Leah Losavich
Clinical Social Work/Therapist, LCSW
Verified Verified
Scranton, PA 18503
I have experience working with children, adolescents and adults who have experienced trauma, grief, anxiety, depression, cultural issues.
Life can become overwhelming, sometimes we forget it is a work in progress. The last few years have been a wild ride! Detours can happen making it easy to forget that the detours may be necessary to help us move forward. I enjoy having the privilege of helping individuals reach their full potential by helping to recognize their strengths through therapeutic intervention, self care, identifying coping strategies and learning to stay in the moment. The work can be difficult but that does not mean there may not be laughter, tears and progress.
I have experience working with children, adolescents and adults who have experienced trauma, grief, anxiety, depression, cultural issues.
Life can become overwhelming, sometimes we forget it is a work in progress. The last few years have been a wild ride! Detours can happen making it easy to forget that the detours may be necessary to help us move forward. I enjoy having the privilege of helping individuals reach their full potential by helping to recognize their strengths through therapeutic intervention, self care, identifying coping strategies and learning to stay in the moment. The work can be difficult but that does not mean there may not be laughter, tears and progress.
(272) 268-7453 View (272) 268-7453

See more therapy options for Moosic

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.