Mindfulness-Based (MBCT) Therapists in Moon Township, PA

I am a licensed psychologist with decades of experience and extensive education/experience-not a professional counselor (LPC) with less education. My approach to therapy is goals-orientated approach and mindfulness using cognitive-behavioral therapy developing client empowerment. Counseling is for adults, age 18 and older and couples. I also provide testing for ACT 235 (Lethal Weapons certification) and ACT120 testing (the MMPI-2 exam and the Nelson-Denny Reading test) for applicants to Pennsylvania police academies, and testing for employment as police officers. I offer quick appointments and service.

Choosing a therapist that you connect with is often the most important aspect to successful therapy. It can be daunting to find the right fit and scary to expose yourself. If you really want to know Brittany from her bio and how she operates, words like tenacious, bold, relatable, multifaceted, humble and genuine. Brittany's approach is infused with immense compassion and being straightforward- talking to people like they are people using language that they understand and are comfortable with versus professional language that can create a power shift that influences dynamics for a working relationship.

I enjoy working with clients of different ages as well as working with couples and families. Everyone needs help at times and the first huge step is realizing you need it and taking the leap and finding it. If your goal is to fix your relationship or to learn to deal with your emotions or just to get out of the rut you are in I am here to help.

I encourage and challenge clients to discover their inner strengths and positive attributes; In turn, they become more empowered and can better navigate life's difficulties with independence and confidence. When facing stressful events or difficult life changes, individuals often feel overwhelmed and "out of sorts". I provide the opportunity for clients to collaboratively explore the options and opportunities necessary to face these challenges and strive for growth and change.

"Be the change you wish to see in the world" ~ Mahatma Gandhi. Congratulations on taking a huge first step! Therapeutic change starts with building a relationship. I provide an inviting, relaxed environment where privacy and security are built upon to develop a foundation of trust and safety, paced to fit your needs. I encourage and challenge my clients to discover their inner strengths, resources, and resilience. We work together to apply your strengths to create unique processes and develop steps toward achieving long-term change and increased adaptability.

Accepting New Clients . At Grounding Tree Therapy, I work with adults who feel negatively about themselves. I help navigate feelings and emotions of anxiety and depression that you’ve carried with you since childhood. If you have felt like you aren’t enough or feel like you are failing, let’s talk. We will explore the root cause of the emotions and process situations based on your perspective while being challenged to see outcomes and decisions differently.

“We're all just walking each other home.” Ram Dass. As a group psychotherapy private practice, Favored Wellness Counseling & Consulting, LLC offers online and in-person psychotherapy sessions for individuals, couples, and families of all ages. As it's an honor to walk with you on your journey, we aim to help navigate the roller-coasters that life can bring. Scheduling an hour of private, unbiased, time for self-care is highly recommended to maintain balance during these unprecedented times. Consider letting us help you ride the coaster of life as gracefully as possible. You don't have to do it alone.

Life is a beautiful, messy and often stressful gift. I work with clients to empower them to find their inner strength and often times find 'themselves' again. I utilize an interactive approach that allows clients to be an equal partner in the therapeutic process.

"Life is a journey and only you hold the map," however you don't have to navigate alone. I truly believe in the healing power of human connection and will walk beside you as we work together to develop a healthier, happier you. Therapy is a collaborative process during which I will listen to, respect, and support you. I am eclectic in my approach and will tailor your treatment to an approach that is the best fit for you and your needs.

Unfortunately, I am not accepting new clients at this time. When stress, trauma, mental health disorders and life crises become overwhelming, we owe it to ourselves and to those we care about to get help. I provide hope and healing using the best practice models available with a faith-based approach. We work to empower you to achieve emotional, spiritual and physical well-being. Providing individual/couple/family counseling for personal and emotional growth, creating more meaning and purpose, in one's life.

Whether this is your first time in therapy or you have previous experience, I will do my best to make this a comfortable and productive experience for you. I view therapy as a time for each client to nurture one's mental health. I provide a non-judgmental and compassionate atmosphere in which you can safely explore and work through feelings, thoughts, and beliefs that may be keeping you in a state of distress. I know life can be busy and hectic, we often don’t take time to pause for ourselves. In our sessions together, you will have the opportunity to do just that.

Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.

Offering Teletherapy, Telepsychiatry and in-office visits. We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider and offering effective services. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy and/or psychiatric services, we can assist.

Meeting someone where they're at is the greatest gift a counselor can offer. Maybe life has been changing so fast it’s hard to keep up, or it feels like your mind is always racing. Perhaps it's been this way for a long time, or maybe things have changed recently; regardless I am here to support those in their journey. Together we would focus on building and enhancing the foundations of overall wellness.