Cognitive Processing (CPT) Therapists in Monroeville, PA
![Photo of Angeline Buczkowski, MSCP, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d5f6576e-eae4-4b2b-b188-bd2d64562b5d/2/320x400.jpeg)
Angeline Buczkowski
Licensed Professional Counselor, MSCP, LPC, NCC
Verified Verified
1 Endorsed
Monroeville, PA 15146
Every individual has their own strengths and unique needs. I believe that meeting people where they are and allowing them to take a steering wheel to their own life is the way to see change. As a counselor my job is to empower you to meet your goals as well provide you with the tools you are needing to see change. Trust and intimacy in oneself can be built by allowing you the space to feel heard, understood and to develop your own insight into your own thoughts, feelings and behaviors.
Every individual has their own strengths and unique needs. I believe that meeting people where they are and allowing them to take a steering wheel to their own life is the way to see change. As a counselor my job is to empower you to meet your goals as well provide you with the tools you are needing to see change. Trust and intimacy in oneself can be built by allowing you the space to feel heard, understood and to develop your own insight into your own thoughts, feelings and behaviors.
![Photo of Christopher Coburn - AMHA, PhD, Psychologist](https://photos.psychologytoday.com/eb3f9736-ec66-4ff2-866d-bb2650b840b4/2/320x400.jpeg)
I work with clients who are highly motivated to change and are active participants in their treatment. I use approaches that are research-based such as cognitive behavior therapy, cognitive processing disorder and mindfulness.
I work with clients who are highly motivated to change and are active participants in their treatment. I use approaches that are research-based such as cognitive behavior therapy, cognitive processing disorder and mindfulness.
![Photo of Jaclynn Wise, PsyD, Psychologist](https://photos.psychologytoday.com/b962f9ba-b671-42c7-875a-42dfe5bf9874/2/320x400.jpeg)
It can be difficult to navigate finding mental health care, but you’ve made it this far. I view my role as holding a warm space for us to explore what is working and not working for you in your life. Most of us weren’t taught how to experience our emotions mindfully and respond with intention. It makes sense that many of us struggle with responding to our emotions compassionately. I may help you identify, understand, and accept difficult internal experiences while taking meaningful action in your life.
It can be difficult to navigate finding mental health care, but you’ve made it this far. I view my role as holding a warm space for us to explore what is working and not working for you in your life. Most of us weren’t taught how to experience our emotions mindfully and respond with intention. It makes sense that many of us struggle with responding to our emotions compassionately. I may help you identify, understand, and accept difficult internal experiences while taking meaningful action in your life.
![Photo of Stephanie Wijkstram - Counseling and Wellness Center of Pittsburgh, LPC , PhD, LMFT, LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/395ff2d7-0ee9-404e-8c7c-2582573d0f44/3/320x400.jpeg)
Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, LPC , PhD, LMFT, LCSW
Verified Verified
1 Endorsed
Monroeville, PA 15146
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
![Photo of Stephanie Marie Wijkstrom - The Counseling and Wellness Center of Pittsburgh, MS, LPC, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/7ccd49d5-92be-44f7-a613-dbafc1333881/3/320x400.jpeg)
The Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Monroeville, PA 15146
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
More Therapists Nearby
![Photo of Ophelia Opoku Acheampong - Living Water Counseling Services , LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/04f7152f-4d33-476d-b3ef-b3b96f4dec01/2/320x400.jpeg)
Living Water Counseling Services
Clinical Social Work/Therapist, LICSW
Verified Verified
Pittsburgh, PA 15122
Waitlist for new clients
Hello! I'm Ophelia and I am excited you found my page. How do you respond to challenges, Stressors and failures? Challenges and Failures doesn’t mean nothing has been accomplished; there is always the opportunity to learn something. Always remember that God isn’t surprised by our stumbles. His love, grace, mercy, and forgiveness are bigger than any mess we make. God never sees any of us as failures; He only sees us as learners. We fail only when we don’t learn from each experience. The decision is up to us—we can choose to turn a failure into a hitching post or into a guidepost in our lives.
Hello! I'm Ophelia and I am excited you found my page. How do you respond to challenges, Stressors and failures? Challenges and Failures doesn’t mean nothing has been accomplished; there is always the opportunity to learn something. Always remember that God isn’t surprised by our stumbles. His love, grace, mercy, and forgiveness are bigger than any mess we make. God never sees any of us as failures; He only sees us as learners. We fail only when we don’t learn from each experience. The decision is up to us—we can choose to turn a failure into a hitching post or into a guidepost in our lives.
![Photo of Casey Meiser, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d774e8fe-461a-461a-a1ef-a98bf6c04155/1/320x400.png)
Casey Meiser
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
We live in a world that caters to the neurotypical person, and you are really starting to feel the impact of that after years of working against it. You've tried so hard to "fit in" and hold yourself to the same standard as those around you, but you keep "failing". And all it's done is filled you with shame and left you feeling even more exhausted. Your multiple intersecting identities make this even more difficult, and sometimes you're not sure what's actually impacting things the most and where to start. You need a safe space to really dive in, and that in and of itself has been so difficult to find.
We live in a world that caters to the neurotypical person, and you are really starting to feel the impact of that after years of working against it. You've tried so hard to "fit in" and hold yourself to the same standard as those around you, but you keep "failing". And all it's done is filled you with shame and left you feeling even more exhausted. Your multiple intersecting identities make this even more difficult, and sometimes you're not sure what's actually impacting things the most and where to start. You need a safe space to really dive in, and that in and of itself has been so difficult to find.
![Photo of Ann Adams, MPH, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/90f3ae24-7079-4848-b642-236525100e0a/2/320x400.jpeg)
As a psychodynamic, trauma-focused therapist, I can help you process past experiences in a safe environment - working with you to calm the unwanted noise that is anxiety. I can also help you address and resolve the depression that too often obscures our truest selves. Perhaps you’ve experienced a major upheaval or maybe you’re grappling with more subtle, disruptive changes to your day-to-day functioning. Either way, such shifts can be destabilizing, causing us to question core beliefs and ask: Am I even on the right path? New traumas may unfold, and older ones may awaken but we still have a very real need to feel grounded.
As a psychodynamic, trauma-focused therapist, I can help you process past experiences in a safe environment - working with you to calm the unwanted noise that is anxiety. I can also help you address and resolve the depression that too often obscures our truest selves. Perhaps you’ve experienced a major upheaval or maybe you’re grappling with more subtle, disruptive changes to your day-to-day functioning. Either way, such shifts can be destabilizing, causing us to question core beliefs and ask: Am I even on the right path? New traumas may unfold, and older ones may awaken but we still have a very real need to feel grounded.
![Photo of Tammy Fait - Tammy Fait, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7d696012-0d5d-4cd5-aa78-1b3b0cca5166/4/320x400.jpeg)
I am accepting new clients and couples therapy work. I am a authentic person in therapy with you. I am along with you on the path to change. Change is always frightening. Think about if you were not experiencing fear, what would you do? Who would you be if you were not ashamed or afraid or depressed? Be the change you desire in your life! Common Issues addressed in therapy: Creating healthy boundaries with relationships, communication and conflict, healing from painful and abusive relationships, identifying your own sense of self and your emotional needs, depression and anxiety.
I am accepting new clients and couples therapy work. I am a authentic person in therapy with you. I am along with you on the path to change. Change is always frightening. Think about if you were not experiencing fear, what would you do? Who would you be if you were not ashamed or afraid or depressed? Be the change you desire in your life! Common Issues addressed in therapy: Creating healthy boundaries with relationships, communication and conflict, healing from painful and abusive relationships, identifying your own sense of self and your emotional needs, depression and anxiety.
![Photo of Dr. Sonia Schilling-Mansour, MSW, LCSW, EdD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c76bdb50-78d8-4fbd-bd11-68e6bddb0bc7/1/320x400.jpeg)
Dr. Sonia Schilling-Mansour
Clinical Social Work/Therapist, MSW, LCSW, EdD
Verified Verified
Pittsburgh, PA 15122 (Online Only)
My approach is personalized for individuals committed to personal growth and open to new experiences. Join me in a journey of self-discovery, empowerment, and healing as I provide compassionate guidance through life's ups and downs. I specialize in assisting primary children (ages 8-12) adolescents (ages 13+), adults, and couples who are seeking guidance in navigating life's complexities. I focus on addressing issues such as depression, anxiety, co-dependency, anger management, self-esteem, trauma, peer issues, school issues, divorce, and relationship challenges.
My approach is personalized for individuals committed to personal growth and open to new experiences. Join me in a journey of self-discovery, empowerment, and healing as I provide compassionate guidance through life's ups and downs. I specialize in assisting primary children (ages 8-12) adolescents (ages 13+), adults, and couples who are seeking guidance in navigating life's complexities. I focus on addressing issues such as depression, anxiety, co-dependency, anger management, self-esteem, trauma, peer issues, school issues, divorce, and relationship challenges.
![Photo of Katherine Hammond Holtz, PsyD, Psychologist](https://photos.psychologytoday.com/3c87308c-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. I currently only offer tele-health, accessible from the comfort of your own home or office.
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. I currently only offer tele-health, accessible from the comfort of your own home or office.
![Photo of Erin Harding, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f5b45c7-c0c0-4792-9f4c-47d72ab9c173/1/320x400.jpeg)
I have 10 years of experience specializing in OCD and anxiety spectrum disorders. I began at the UPMC Pediatric OCD Intensive Program, where I served as a group clinician, working with moderate to severe OCD, and as a family therapist. I honed my expertise in Exposure Response Prevention treatment and addressed systemic family dynamics influenced by OCD. Later, I assumed the Director of Education and Development role at The Center for OCD and Anxiety, dedicating 5 years to crafting a comprehensive curriculum for training and onboarding employees, nurturing their confidence and proficiency in OCD treatment.
I have 10 years of experience specializing in OCD and anxiety spectrum disorders. I began at the UPMC Pediatric OCD Intensive Program, where I served as a group clinician, working with moderate to severe OCD, and as a family therapist. I honed my expertise in Exposure Response Prevention treatment and addressed systemic family dynamics influenced by OCD. Later, I assumed the Director of Education and Development role at The Center for OCD and Anxiety, dedicating 5 years to crafting a comprehensive curriculum for training and onboarding employees, nurturing their confidence and proficiency in OCD treatment.
![Photo of Casey Watkins, LAPC, NCC, MS, Counselor](https://photos.psychologytoday.com/ee28d0e7-dc18-49e0-aaca-f11cb8cca983/1/320x400.jpeg)
As a counselor, my goal is to create a respectful and affirming environment with my clients. I believe the therapeutic relationship is central to the counseling process and hope to encourage empowerment through respect, kindness, and equity. I value authenticity and encourage open and honest communication with my clients. I try to show up authentically each session to show that I am a person, just like you. I don’t pretend to be an expert, because YOU are the expert on your life. My therapeutic environment is based on equality between me and my clients.
As a counselor, my goal is to create a respectful and affirming environment with my clients. I believe the therapeutic relationship is central to the counseling process and hope to encourage empowerment through respect, kindness, and equity. I value authenticity and encourage open and honest communication with my clients. I try to show up authentically each session to show that I am a person, just like you. I don’t pretend to be an expert, because YOU are the expert on your life. My therapeutic environment is based on equality between me and my clients.
![Photo of Ashley Gallo - Fourth River Therapy, LCSW, CCDPD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/36cff440-494e-448a-8cd7-52855a98d042/1/320x400.png)
Fourth River Therapy
Clinical Social Work/Therapist, LCSW, CCDPD
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
Fourth River Therapy is a group private practice founded and operated by experienced Licensed Clinical Social Workers and psychotherapists. Our mission is to provide quality, accessible, and personalized mental healthcare. Check out our website for more information!
Fourth River Therapy is a group private practice founded and operated by experienced Licensed Clinical Social Workers and psychotherapists. Our mission is to provide quality, accessible, and personalized mental healthcare. Check out our website for more information!
![Photo of Dr. Brian J. Ferraccio, PsyD, Psychologist](https://photos.psychologytoday.com/cfbb6da2-98d4-4c23-b3c5-34bee1122153/2/320x400.jpeg)
*Please Assist Dr. F. in Most Efficiently Managing High Demand by Enrolling for Your Consult Directly @ “Pittsburgh-Therapist.com”* I know there are real reasons that led you here, together we can find real solutions. I will listen to your story & together we will work to resolve your unique challenges, step by step, at your pace. Recent events have been disruptive, unsettling, & traumatic. As a result, you may be facing new/intensified problems. I excel in aiding adults & teens who are exhausted, down, overwhelmed, irritable, anxious, survivors of trauma/abuse, and/or have problems relating to others. I look forward to meeting you.
*Please Assist Dr. F. in Most Efficiently Managing High Demand by Enrolling for Your Consult Directly @ “Pittsburgh-Therapist.com”* I know there are real reasons that led you here, together we can find real solutions. I will listen to your story & together we will work to resolve your unique challenges, step by step, at your pace. Recent events have been disruptive, unsettling, & traumatic. As a result, you may be facing new/intensified problems. I excel in aiding adults & teens who are exhausted, down, overwhelmed, irritable, anxious, survivors of trauma/abuse, and/or have problems relating to others. I look forward to meeting you.
![Photo of Jessica Gurley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f801db3-83af-410c-bf8b-14d8fa2938b5/2/320x400.jpeg)
Jessica Gurley
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15206 (Online Only)
We believe nobody wants to live a life below their own values and expectations. Humans are complex & still need love, understanding, & valued even in the worse circumstances. We are currently accepting new clients for EAP, Highmark, Optum, United Healthcare, Medicare & UPMC commercial plans. EAP is an easy and affordable way to get therapy for free with no copay. If you work for UPMC, University of Pitt, PPS Schools, City of Pgh, Port Authority, Woodland Hills, PWSA, or Allegheny County you can request us to be your EAP provider. See our website for more information about EAP services.
We believe nobody wants to live a life below their own values and expectations. Humans are complex & still need love, understanding, & valued even in the worse circumstances. We are currently accepting new clients for EAP, Highmark, Optum, United Healthcare, Medicare & UPMC commercial plans. EAP is an easy and affordable way to get therapy for free with no copay. If you work for UPMC, University of Pitt, PPS Schools, City of Pgh, Port Authority, Woodland Hills, PWSA, or Allegheny County you can request us to be your EAP provider. See our website for more information about EAP services.
![Photo of Cynthia-Dawn Zebley, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3b762dec-acce-4531-a3e0-8c9eb45763f0/1/320x400.jpeg)
Cynthia-Dawn Zebley
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
It is okay not to be okay! If you are experiencing anxiety, depression, stress, trauma, or feeling stuck, I can help. My clients see me because they are experiencing stress, depression, anxiety, low self-esteem or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request.
It is okay not to be okay! If you are experiencing anxiety, depression, stress, trauma, or feeling stuck, I can help. My clients see me because they are experiencing stress, depression, anxiety, low self-esteem or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request.
![Photo of Dorothee Strickland - New Directions Mental Health - Fox Chapel, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/455f01ab-9958-4165-bb4b-eec437cb386c/1/320x400.png)
New Directions Mental Health - Fox Chapel
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15238
New Directions Mental Health is a group of local outpatient mental health care clinics dedicated to transforming lives by offering quality, easily accessible mental health care. New Directions Mental Health formed as a partnership between several long-standing mental health clinics that have been providing care to southwestern Pennsylvania for 45 years. Our teams have come together out of a deep commitment to expanding access to high-quality mental health care across our unique communities. New Directions is proud to be the leader in interventional psychiatry services in the Pittsburgh metro area.
New Directions Mental Health is a group of local outpatient mental health care clinics dedicated to transforming lives by offering quality, easily accessible mental health care. New Directions Mental Health formed as a partnership between several long-standing mental health clinics that have been providing care to southwestern Pennsylvania for 45 years. Our teams have come together out of a deep commitment to expanding access to high-quality mental health care across our unique communities. New Directions is proud to be the leader in interventional psychiatry services in the Pittsburgh metro area.
![Photo of MacKenzie Haladyna, LAPC](https://photos.psychologytoday.com/8ca50aec-5e62-4b00-9ad2-81d665afb23e/1/320x400.jpeg)
MacKenzie Haladyna
Associate Professional Counselor, LAPC
Verified Verified
Pittsburgh, PA 15122 (Online Only)
Are you trying to heal from past trauma's? Are you going through a life transition? Feeling drained or exhausted? Are you looking for general support? Looking to improve your quality of life? Wherever you are, Journey to Healing Counseling Associates, promises to meet you where you're at. Seeking help isn't easy, so I commend you for taking the first step. I believe therapy is so important as life can be beautiful, it can also pose challenges you shouldn't have to face alone. I believe in providing unconditional acceptance and positive regard. My counseling style is warm, gentle, and non-judgmental. Be heard. Be seen. Be valued.
Are you trying to heal from past trauma's? Are you going through a life transition? Feeling drained or exhausted? Are you looking for general support? Looking to improve your quality of life? Wherever you are, Journey to Healing Counseling Associates, promises to meet you where you're at. Seeking help isn't easy, so I commend you for taking the first step. I believe therapy is so important as life can be beautiful, it can also pose challenges you shouldn't have to face alone. I believe in providing unconditional acceptance and positive regard. My counseling style is warm, gentle, and non-judgmental. Be heard. Be seen. Be valued.
![Photo of Bethanne Frazer, MS, LPC, NCC, ATR-P, Licensed Professional Counselor](https://photos.psychologytoday.com/9d75d944-10da-4f5c-8907-e1ef75fc8aad/1/320x400.jpeg)
Bethanne Frazer
Licensed Professional Counselor, MS, LPC, NCC, ATR-P
Verified Verified
Pittsburgh, PA 15260 (Online Only)
When we collaborate, I prioritize creating a safe, judgment-free space where you can authentically express yourself. In our sessions, it's solely about you—your thoughts, feelings, and needs. I listen attentively, asking thoughtful questions to help us uncover deeper insights and recognize patterns. Creativity, to me, transcends traditional forms; it's delving into your personal metaphors, deciphering symbols, and adapting flexible solutions. Together, we'll navigate your challenges with empathy and understanding, fostering growth and healing.
When we collaborate, I prioritize creating a safe, judgment-free space where you can authentically express yourself. In our sessions, it's solely about you—your thoughts, feelings, and needs. I listen attentively, asking thoughtful questions to help us uncover deeper insights and recognize patterns. Creativity, to me, transcends traditional forms; it's delving into your personal metaphors, deciphering symbols, and adapting flexible solutions. Together, we'll navigate your challenges with empathy and understanding, fostering growth and healing.
See more therapy options for Monroeville
Nearby Cognitive Processing (CPT) Therapists Searches for Monroeville
- Bethel Park
- Coraopolis
- Cranberry Township
- Gibsonia
- Greensburg
- Imperial
- Mars
- Murrysville
- Pittsburgh
- Sewickley
- Washington
- Wexford
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.