Anxiety Therapists in Monroeville, PA
James Swonick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Monroeville, PA 15146
Whether it's battling anxiety through a session of Dungeons and Dragons or exploring how the boss battles in The Legend of Zelda mirror your inner struggles, I'm here to meet you where you are and support you in a way that resonates with your interests and passions.
Hello and welcome! I am a Licensed Clinical Social Worker with more than 8 years of experience in the field and I am looking to support YOU! My hope is to provide you with some insight and tools to make meaningful change in your life. Whatever obstacles you are facing, if it's the day-to-day challenges or something a bit deeper, you've come to the right place. My approach is rooted in evidence-based practices, including CBT, DBT, Motivational Interviewing, harm reduction strategies, exposure therapy, and reality testing. I believe in empowering you to take the lead in your own journey towards growth and healing.
Whether it's battling anxiety through a session of Dungeons and Dragons or exploring how the boss battles in The Legend of Zelda mirror your inner struggles, I'm here to meet you where you are and support you in a way that resonates with your interests and passions.
Hello and welcome! I am a Licensed Clinical Social Worker with more than 8 years of experience in the field and I am looking to support YOU! My hope is to provide you with some insight and tools to make meaningful change in your life. Whatever obstacles you are facing, if it's the day-to-day challenges or something a bit deeper, you've come to the right place. My approach is rooted in evidence-based practices, including CBT, DBT, Motivational Interviewing, harm reduction strategies, exposure therapy, and reality testing. I believe in empowering you to take the lead in your own journey towards growth and healing.
I am a Licensed Professional Counselor and certified by the National Board of Certified Counselors. I work with my clients to identify realistic and attainable personal goals and encourage them through the process of change. I provide a safe and relaxed environment to process life’s complications such as substance abuse, relationship issues, phase of life difficulties, anxiety and depression, workplace struggles and more.
I am a Licensed Professional Counselor and certified by the National Board of Certified Counselors. I work with my clients to identify realistic and attainable personal goals and encourage them through the process of change. I provide a safe and relaxed environment to process life’s complications such as substance abuse, relationship issues, phase of life difficulties, anxiety and depression, workplace struggles and more.
Tina Myers
Pre-Licensed Professional, BEd, MEd, MA
Verified Verified
3 Endorsed
Monroeville, PA 15140
Are you struggling with anxiety or depression? I'm here to help! I work with many clients whose goals are to find coping skills for anxiety and experience more joy in life. I also enjoy working with clients to process childhood experiences and trauma to be able to move forward with their life while letting go of anger and resentment.
Are you struggling with anxiety or depression? I'm here to help! I work with many clients whose goals are to find coping skills for anxiety and experience more joy in life. I also enjoy working with clients to process childhood experiences and trauma to be able to move forward with their life while letting go of anger and resentment.
Jessica Murray
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroeville, PA 15146
Waitlist for new clients
I work with individuals, couples, and families who have experienced trauma as well as concerns related to depression, loss and grief, and anxiety. As a clinician, I hold safety as a non-negotiable imperative for the therapy space to be productive. I also encourage my clients to use the safe therapy space to lean into the discomfort required to make the changes that they wish to see in their lives.
I work with individuals, couples, and families who have experienced trauma as well as concerns related to depression, loss and grief, and anxiety. As a clinician, I hold safety as a non-negotiable imperative for the therapy space to be productive. I also encourage my clients to use the safe therapy space to lean into the discomfort required to make the changes that they wish to see in their lives.
I am an experienced bilingual (Spanish /English) psychologist and I work with people who are struggling with any life stage changes, such as getting used to a new job, family composition or personal life choices. People who are trying to figure out why they cannot keep a healthy relationship, or those who battle with personal relationships, and not only romantic ones. People who are struggling with having low energy, feeling sad all the time even when good things happen, or cannot seem to manage intense feelings or anxiety. Tambien ofrezco servicios 100% en espanol.
I am an experienced bilingual (Spanish /English) psychologist and I work with people who are struggling with any life stage changes, such as getting used to a new job, family composition or personal life choices. People who are trying to figure out why they cannot keep a healthy relationship, or those who battle with personal relationships, and not only romantic ones. People who are struggling with having low energy, feeling sad all the time even when good things happen, or cannot seem to manage intense feelings or anxiety. Tambien ofrezco servicios 100% en espanol.
Family’s, couples and individuals struggling with life transitions, divorce, co-parenting, grief, anxiety, and depression to name a few topics.
Through the lens of Bowen Systems Theory I work towards providing insight and awareness into the emotional process that we often find ourselves intensely reacting from. Building on that insight and awareness, decreasing the emotional reactivity while increasing calmer and more rational choices. Looking at our emotional patterns to better understand them allows us then to think in a way that can provide an openness to making different choices. To know better is to do better! To understand why we react to our situations and where those patterns have been learned, we can then start to look at each new moment as it’s own.
Family’s, couples and individuals struggling with life transitions, divorce, co-parenting, grief, anxiety, and depression to name a few topics.
Through the lens of Bowen Systems Theory I work towards providing insight and awareness into the emotional process that we often find ourselves intensely reacting from. Building on that insight and awareness, decreasing the emotional reactivity while increasing calmer and more rational choices. Looking at our emotional patterns to better understand them allows us then to think in a way that can provide an openness to making different choices. To know better is to do better! To understand why we react to our situations and where those patterns have been learned, we can then start to look at each new moment as it’s own.
Have you experienced a life shattering event that changed the way you looked at yourself? Trauma impacts us in many ways & makes us feel disconnected from who we truly are and what we really want out of our lives. The World Health Organization recommends EMDR therapy as an effective treatment for trauma. Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy that uses bilateral stimulation to process traumatic events in a more adaptive manner & can alleviate symptoms of post-traumatic stress, anxiety, etc.
Have you experienced a life shattering event that changed the way you looked at yourself? Trauma impacts us in many ways & makes us feel disconnected from who we truly are and what we really want out of our lives. The World Health Organization recommends EMDR therapy as an effective treatment for trauma. Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy that uses bilateral stimulation to process traumatic events in a more adaptive manner & can alleviate symptoms of post-traumatic stress, anxiety, etc.
My mission is to provide services for individuals from diverse populations and backgrounds, with a specific passion for working with teens, young adults, and adults, particularly within the LGBTQIA+ community and women. I believe growth and development are deeply influenced by the relationships we form and the cultural context in which we live. Whether you are experiencing a significant life transition, grappling with questions of identity, or dealing with anxiety and depression, I am here to offer support. I aim to help you understand and navigate the influences that shape your life, fostering resilience and personal growth.
My mission is to provide services for individuals from diverse populations and backgrounds, with a specific passion for working with teens, young adults, and adults, particularly within the LGBTQIA+ community and women. I believe growth and development are deeply influenced by the relationships we form and the cultural context in which we live. Whether you are experiencing a significant life transition, grappling with questions of identity, or dealing with anxiety and depression, I am here to offer support. I aim to help you understand and navigate the influences that shape your life, fostering resilience and personal growth.
I am a licensed professional counselor with over ten years of experience working with individuals, couples, and families. I specialize in working with couples on premarital, relationship, and marital issues. I also work with adults with anxiety, depression, anger management, PTSD, addictive behaviors, grief, loss, and bereavement. I use The Gottman Method for marital and Prepare-Enrich for premarital counseling. I use CBT to work with clients to achieve harmony, especially in depression and anxiety. I meet clients where they are emotionally, and together we explore their life according to their comfort level to bring healing.
I am a licensed professional counselor with over ten years of experience working with individuals, couples, and families. I specialize in working with couples on premarital, relationship, and marital issues. I also work with adults with anxiety, depression, anger management, PTSD, addictive behaviors, grief, loss, and bereavement. I use The Gottman Method for marital and Prepare-Enrich for premarital counseling. I use CBT to work with clients to achieve harmony, especially in depression and anxiety. I meet clients where they are emotionally, and together we explore their life according to their comfort level to bring healing.
Struggling with out of control feelings in different areas of your life, not being able to feel like your relationships are serving you, or struggling with your identity in various roles? These can all be normal struggles that most of us experience but don't always know how to solve or feel better about. When we engage in these struggles, we can see symptoms of depression, anxiety, increased conflict or anger, decreased mood, or other various disruptions in their lives.
Struggling with out of control feelings in different areas of your life, not being able to feel like your relationships are serving you, or struggling with your identity in various roles? These can all be normal struggles that most of us experience but don't always know how to solve or feel better about. When we engage in these struggles, we can see symptoms of depression, anxiety, increased conflict or anger, decreased mood, or other various disruptions in their lives.
Katie Hido
Licensed Professional Counselor, LPC, MSEd, MA, NCC
Verified Verified
2 Endorsed
Monroeville, PA 15146 (Online Only)
I have expertise in attachment styles, existential issues, and general anxiety and depression.
I'm glad you've found my page! If you're looking to develop tools to regulate your emotions, communicate more effectively, and improve your connections with the people in your life, you've come to the right place. Maybe you'd like to navigate complex poly dynamics through setting healthier boundaries or work through jealousy, fear, or insecurity. Maybe you'd like to have your partners understand you better or set different expectations within your sexual or romantic relationships (poly, open, or mono). If you want to shake things up and start changing your life, check out my website to learn more about how I can help.
I have expertise in attachment styles, existential issues, and general anxiety and depression.
I'm glad you've found my page! If you're looking to develop tools to regulate your emotions, communicate more effectively, and improve your connections with the people in your life, you've come to the right place. Maybe you'd like to navigate complex poly dynamics through setting healthier boundaries or work through jealousy, fear, or insecurity. Maybe you'd like to have your partners understand you better or set different expectations within your sexual or romantic relationships (poly, open, or mono). If you want to shake things up and start changing your life, check out my website to learn more about how I can help.
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I work with children, tweens, adolescents, and young adults who struggle with managing their emotional, behavioral, and social needs. I know that therapy can be initially uncomfortable and/or anxiety provoking, yet I create a safe and supportive space for my patients. The therapeutic relationship is extremely important in my practice, as I believe that we need to work together in order to meet your goals. Additionally, I collaborate with parents, schools, and other medical professionals. I utilize various approaches and interventions to target each individual's needs and to create the best treatment for you.
I work with children, tweens, adolescents, and young adults who struggle with managing their emotional, behavioral, and social needs. I know that therapy can be initially uncomfortable and/or anxiety provoking, yet I create a safe and supportive space for my patients. The therapeutic relationship is extremely important in my practice, as I believe that we need to work together in order to meet your goals. Additionally, I collaborate with parents, schools, and other medical professionals. I utilize various approaches and interventions to target each individual's needs and to create the best treatment for you.
Some of the life challenges I have worked with the most include: ADHD, depression, anxiety, trauma, and family related issues.
Have you ever thought, "I don't want them to judge me." Maybe this is your roadblock from exploring the pain caused by the experiences you've had in life. It's something that I have heard many times in my role as a therapist. The reality is that I am not only not in a position to judge, but it is nothing short of an honor to be the one that gets to sit across from anyone who takes the courageous step to explore their trauma. I have experienced the weight of a person verbalizing a trauma for the first time and I would be honored to have that moment with you.
Some of the life challenges I have worked with the most include: ADHD, depression, anxiety, trauma, and family related issues.
Have you ever thought, "I don't want them to judge me." Maybe this is your roadblock from exploring the pain caused by the experiences you've had in life. It's something that I have heard many times in my role as a therapist. The reality is that I am not only not in a position to judge, but it is nothing short of an honor to be the one that gets to sit across from anyone who takes the courageous step to explore their trauma. I have experienced the weight of a person verbalizing a trauma for the first time and I would be honored to have that moment with you.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Monroeville, PA 15146
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Pamela Keating
Associate Professional Counselor, MS, LAPC
Verified Verified
2 Endorsed
Monroeville, PA 15146 (Online Only)
Waitlist for new clients
Life is hard, and for those who have experienced trauma, the hardships endured can be debilitating. These hardships can be processed and resolved through a therapeutic alliance with a skilled counselor. With focus on providing tools for affect regulation and narrative processing, clients will learn the skills necessary to move through their emotions in a safe environment and apply them in their natural environment.
Life is hard, and for those who have experienced trauma, the hardships endured can be debilitating. These hardships can be processed and resolved through a therapeutic alliance with a skilled counselor. With focus on providing tools for affect regulation and narrative processing, clients will learn the skills necessary to move through their emotions in a safe environment and apply them in their natural environment.
Danielle Washington
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroeville, PA 15146 (Online Only)
Welcome! I'm glad you are making the decision to prioritize your needs. With the pressures of the world and our own self-criticism, it can feel impossible to uncover our own self-confidence, self-esteem, and self-worth. These emotions and feelings can show up in our lives in many different ways. Not wanting to get out bed. Placing limits on yourself due to a fear of failing. The expectations you place on yourself and are given to you by others can feel suffocating.
Welcome! I'm glad you are making the decision to prioritize your needs. With the pressures of the world and our own self-criticism, it can feel impossible to uncover our own self-confidence, self-esteem, and self-worth. These emotions and feelings can show up in our lives in many different ways. Not wanting to get out bed. Placing limits on yourself due to a fear of failing. The expectations you place on yourself and are given to you by others can feel suffocating.
Oscar Aguilera
Licensed Professional Counselor, MS, MEd, LPC
Verified Verified
1 Endorsed
Monroeville, PA 15146
Overcoming challenges while learning about yourself and your own resilience through therapy can be some of the most healing work. I understand the value of looking at challenges through the lens of trauma and how that affects all aspects of life. I have a passion for working with adolescents and athletes, as well as couples and parents. I am originally from Nicaragua and am able to conduct full sessions in Spanish, if needed.
Overcoming challenges while learning about yourself and your own resilience through therapy can be some of the most healing work. I understand the value of looking at challenges through the lens of trauma and how that affects all aspects of life. I have a passion for working with adolescents and athletes, as well as couples and parents. I am originally from Nicaragua and am able to conduct full sessions in Spanish, if needed.
Sanant Counseling & Wellness, LLC
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
1 Endorsed
Monroeville, PA 15146
Sanant Counseling & Wellness, LLC is a Black owned, women-led private mental health practice. The owners have 36 years combined community mental health and support services experience. Sanant Counseling & Wellness LLC is a premier culturally humble, client-focused, evidenced-informed, and data-driven private practice that provides affordable counseling, holistic care and supportive services to remove barriers to accessing health and wellness care.
Sanant Counseling & Wellness, LLC is a Black owned, women-led private mental health practice. The owners have 36 years combined community mental health and support services experience. Sanant Counseling & Wellness LLC is a premier culturally humble, client-focused, evidenced-informed, and data-driven private practice that provides affordable counseling, holistic care and supportive services to remove barriers to accessing health and wellness care.
Life's Journey Counseling Services
Licensed Professional Counselor, DEd, MS, NCC, LPC
Verified Verified
Monroeville, PA 15146
Life can be overwhelming, but it can also be very rewarding depending on some of the choices you make. Negative thoughts lead you down the road to despair. Having a positive outlook gives you Vision and Hope. ARE YOU READY TO LIVE PAIN FREE ????? LJCS wants to take this journey with you.
Life can be overwhelming, but it can also be very rewarding depending on some of the choices you make. Negative thoughts lead you down the road to despair. Having a positive outlook gives you Vision and Hope. ARE YOU READY TO LIVE PAIN FREE ????? LJCS wants to take this journey with you.
Are you wanting to feel more centered, motivated, and creative in meeting life's challenges? Have you felt disconnected from your self and displeased with your life? If so, you could benefit from a supportive dynamic collaborative therapeutic relationship. My 20+ years of clinical experience can help you identify your truth, compassionately accept yourself and your circumstances, and explore more satisfying ways to respond to life's challenges. Your active participation will include experiential exercises to enhance your awareness of the connection between your mind, body, and spirit. We will also connect how this self-discovery impacts your interpersonal style.
Are you wanting to feel more centered, motivated, and creative in meeting life's challenges? Have you felt disconnected from your self and displeased with your life? If so, you could benefit from a supportive dynamic collaborative therapeutic relationship. My 20+ years of clinical experience can help you identify your truth, compassionately accept yourself and your circumstances, and explore more satisfying ways to respond to life's challenges. Your active participation will include experiential exercises to enhance your awareness of the connection between your mind, body, and spirit. We will also connect how this self-discovery impacts your interpersonal style.
See more therapy options for Monroeville
Nearby Anxiety Therapists Searches for Monroeville
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