Therapists in Monroeville, PA
![Photo of Liz Bittner, MS, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/7ebf4983-d619-4a5b-9944-753585533481/2/320x400.jpeg)
I am a professional mental health counselor certified by the National Board of Certified Counselors. I work side-by-side with my clients to identify realistic and attainable personal goals to produce self-awareness and positive change. I provide a safe and relaxed environment to process life’s complications such as sport performance difficulties, relationship issues, phase of life struggles, anxiety and depression, substance abuse, and more.
I am a professional mental health counselor certified by the National Board of Certified Counselors. I work side-by-side with my clients to identify realistic and attainable personal goals to produce self-awareness and positive change. I provide a safe and relaxed environment to process life’s complications such as sport performance difficulties, relationship issues, phase of life struggles, anxiety and depression, substance abuse, and more.
![Photo of Channing L Moreland, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5cebc8af-7491-43e5-aba3-94d957ee3018/2/320x400.jpeg)
Dr. Moreland provides confidential, specialized counseling for high-profile individuals facing the unique challenges of public life. Her person-centered, culturally responsive approach combines eclectic counseling techniques and diverse theoretical orientations to meet the specific needs of executives, public figures, and leaders across various fields. With expertise in guiding high-profile clients to enhanced self-awareness, Dr. Moreland helps build resilience and boost self-confidence. Her tailored services support leaders in navigating the pressures of their roles, fostering personal growth and professional success.
Dr. Moreland provides confidential, specialized counseling for high-profile individuals facing the unique challenges of public life. Her person-centered, culturally responsive approach combines eclectic counseling techniques and diverse theoretical orientations to meet the specific needs of executives, public figures, and leaders across various fields. With expertise in guiding high-profile clients to enhanced self-awareness, Dr. Moreland helps build resilience and boost self-confidence. Her tailored services support leaders in navigating the pressures of their roles, fostering personal growth and professional success.
![Photo of Rachael Ananian - Ellie Mental Health Monroeville, Marriage & Family Therapist](https://photos.psychologytoday.com/c1379f3e-a702-4c4b-ad6c-8bd6dcc1b5de/1/320x400.jpeg)
Ellie Mental Health of Monroeville is dedicated to providing exceptional mental health care tailored to individual needs. Our team of compassionate professionals offers support for a range of issues, including anxiety, depression, trauma, and relationship challenges. We focus on creating a welcoming, supportive environment where clients can find the tools and strategies to achieve lasting well-being and personal growth.
Ellie Mental Health of Monroeville is dedicated to providing exceptional mental health care tailored to individual needs. Our team of compassionate professionals offers support for a range of issues, including anxiety, depression, trauma, and relationship challenges. We focus on creating a welcoming, supportive environment where clients can find the tools and strategies to achieve lasting well-being and personal growth.
![Photo of Eric L Tillman, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/20761c1b-b6d5-4b87-948c-76528b1d63f1/3/320x400.jpeg)
You may be feeling anxious, sad, depressed, overwhelmed, misunderstood, and lonely right now. It takes a lot of courage to ask for help, and I applaud you for reaching out. I am passionate about bringing healing to those who have been through traumatic and stressful experiences. I provide psychotherapy and counseling to individuals dealing with issues related to anxiety, depression, stress, personality disorders, substance abuse, trauma, panic disorder, life transitions, etc. I will provide a thorough assessment to aid in identifying specific concerns and will modify my therapeutic approaches to match your individualized needs.
You may be feeling anxious, sad, depressed, overwhelmed, misunderstood, and lonely right now. It takes a lot of courage to ask for help, and I applaud you for reaching out. I am passionate about bringing healing to those who have been through traumatic and stressful experiences. I provide psychotherapy and counseling to individuals dealing with issues related to anxiety, depression, stress, personality disorders, substance abuse, trauma, panic disorder, life transitions, etc. I will provide a thorough assessment to aid in identifying specific concerns and will modify my therapeutic approaches to match your individualized needs.
![Photo of Lauren Sandulli - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d0511405-69f0-44d7-a5fc-41c65a2416ed/2/320x400.jpeg)
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Monroeville, PA 15146
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Jenna Rowles-Romito - The Beverly Centre, LPC, NCC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/3c85bdf6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The Beverly Centre
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Monroeville, PA 15146
The Beverly Centre provides person-centered therapy in a safe, non-judgemental, therapeutic environment. The mission of The Beverly Centre is to help you achieve your best possible self! Challenges that I am best suited to treating are domestic violence issues, relationship concerns, marriage and family problems, co-dependency concerns, anger management, victims of violent crimes, and women's empowerment issues. I also am trained to assist you in managing anxiety and panic disorders, depression, grief and loss, divorce and custody, sexual assaults, spirituality, PTSD, and adolescent challenges. I treat any gender, all ethnicities, and any religious orientation.
The Beverly Centre provides person-centered therapy in a safe, non-judgemental, therapeutic environment. The mission of The Beverly Centre is to help you achieve your best possible self! Challenges that I am best suited to treating are domestic violence issues, relationship concerns, marriage and family problems, co-dependency concerns, anger management, victims of violent crimes, and women's empowerment issues. I also am trained to assist you in managing anxiety and panic disorders, depression, grief and loss, divorce and custody, sexual assaults, spirituality, PTSD, and adolescent challenges. I treat any gender, all ethnicities, and any religious orientation.
![Photo of Jared Slodowick, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/814782e3-09ec-4847-a363-372264ad12fc/1/320x400.jpeg)
I work with people who feel as if things are outside of their control and are looking to find better balance. Whether it’s a recent experience influencing your distress, or perhaps something that’s been present for much longer, I aim to help people better understand their situation and develop the skills needed to manage the thoughts and feelings that may be contributing to the struggle. Anxiety, depression, self-esteem, and general difficulty managing emotions are all areas with which I have experience. I also focus on areas such as impulse control/difficulty focusing, managing technology/internet use, and mindfulness practices.
I work with people who feel as if things are outside of their control and are looking to find better balance. Whether it’s a recent experience influencing your distress, or perhaps something that’s been present for much longer, I aim to help people better understand their situation and develop the skills needed to manage the thoughts and feelings that may be contributing to the struggle. Anxiety, depression, self-esteem, and general difficulty managing emotions are all areas with which I have experience. I also focus on areas such as impulse control/difficulty focusing, managing technology/internet use, and mindfulness practices.
![Photo of Kirsten Long, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/63b86480-a6b4-4192-9a93-56179458a4d9/2/320x400.png)
Kirsten Long
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroeville, PA 15146 (Online Only)
Do you lay awake at night with an overwhelmed mind? I help with easing the mind. I am able to help you through past trauma and current trauma. I am able to help those experience compassion fatigue and burn out from work to home. I am passionate to help with relationship issues and use compassion and empathy. I am passionate about working with CBT to alleviate anxiety and overthinking. Together we can work on you being the best version of you!
Do you lay awake at night with an overwhelmed mind? I help with easing the mind. I am able to help you through past trauma and current trauma. I am able to help those experience compassion fatigue and burn out from work to home. I am passionate to help with relationship issues and use compassion and empathy. I am passionate about working with CBT to alleviate anxiety and overthinking. Together we can work on you being the best version of you!
![Photo of Corrine Fallon, PsyD, NCSP, Psychologist](https://photos.psychologytoday.com/cc117701-9972-4465-9b05-272c0276d441/2/320x400.jpeg)
I work with children, adolescents, and adults seeking therapeutic treatment and psychological evaluations. The goal of treatment is to assist the individual in actualizing their potential through a strengths-based approach to cognitive behavioral techniques. It's important that each person understands their worth and utilizes the tools learned in therapy in their daily lives. In addition to individual therapy, I am also able to offer diagnostic evaluations and psychological testing as a means to understand complex issues and formulate the most appropriate treatment plan for each individual.
I work with children, adolescents, and adults seeking therapeutic treatment and psychological evaluations. The goal of treatment is to assist the individual in actualizing their potential through a strengths-based approach to cognitive behavioral techniques. It's important that each person understands their worth and utilizes the tools learned in therapy in their daily lives. In addition to individual therapy, I am also able to offer diagnostic evaluations and psychological testing as a means to understand complex issues and formulate the most appropriate treatment plan for each individual.
![Photo of Caysey J. Lofquist, LSW, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/21deeff4-2f70-43ed-953d-871349575773/1/320x400.jpeg)
Caysey J. Lofquist
Clinical Social Work/Therapist, LSW, RYT
Verified Verified
2 Endorsed
Monroeville, PA 15146
I help people dealing with anxiety, trauma, relationship issues, low self-esteem, or communication challenges. I work with adolescents and adults, employing components of schema therapy, relational therapy, CBT, and DBT. Leveraging my training as a yoga teacher, I gently guide clients in understanding the mind-body connection for trauma recovery.
I help people dealing with anxiety, trauma, relationship issues, low self-esteem, or communication challenges. I work with adolescents and adults, employing components of schema therapy, relational therapy, CBT, and DBT. Leveraging my training as a yoga teacher, I gently guide clients in understanding the mind-body connection for trauma recovery.
![Photo of Támara Hill, MS, NCC, CCTP, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5e629ed6-f310-4f8a-9839-82644fd7cc8b/1/320x400.png)
Támara Hill
Licensed Professional Counselor, MS, NCC, CCTP, LPC
Verified Verified
Monroeville, PA 15146
Waitlist for new clients
Thank you for visiting my profile. I am passionate about the work I do with individuals and families within the home, school, and community. My counseling approach is educational and supportive. I aim to help young clients and their families utilize their resources and skills to overcome challenges. My goal in therapy is to educate throughout the process of therapy and offer support to overcome obstacles. I aim to teach long-term coping skills, build insight, motivate self-learning, and encourage independence. Thankfully, there are "tools" available to help us redirect our attention, anxieties, and strengths in appropriate ways.
Thank you for visiting my profile. I am passionate about the work I do with individuals and families within the home, school, and community. My counseling approach is educational and supportive. I aim to help young clients and their families utilize their resources and skills to overcome challenges. My goal in therapy is to educate throughout the process of therapy and offer support to overcome obstacles. I aim to teach long-term coping skills, build insight, motivate self-learning, and encourage independence. Thankfully, there are "tools" available to help us redirect our attention, anxieties, and strengths in appropriate ways.
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![Photo of Larissa Johnston, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f17c2fe-641b-49bd-a4d2-33f669178127/3/320x400.jpeg)
Larissa Johnston
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Monroeville, PA 15146
I am an LPC with experience providing therapy to clients with mental health problems, substance use disorders and also co-occurring disorders. My experience comes from a variety of diverse treatment settings including Shawnee Academy Residential Treatment Facility, Southwood Hospital, Southwestern Pennsylvania Human Services and Wesley Spectrum Services. I have delivered quality services across the lifespan. I am currently working with children and adults in individual, family, and couples counseling. I have addressed various issues in counseling such as bullying, anxiety, depression, and personality disorders.
I am an LPC with experience providing therapy to clients with mental health problems, substance use disorders and also co-occurring disorders. My experience comes from a variety of diverse treatment settings including Shawnee Academy Residential Treatment Facility, Southwood Hospital, Southwestern Pennsylvania Human Services and Wesley Spectrum Services. I have delivered quality services across the lifespan. I am currently working with children and adults in individual, family, and couples counseling. I have addressed various issues in counseling such as bullying, anxiety, depression, and personality disorders.
![Photo of John E Carosso - Dr. John Carosso, Psy.D. & Associates, PsyD, Psychologist](https://photos.psychologytoday.com/3a76fb8b-2a1c-48f2-9a01-6a7c67609b14/1/320x400.jpeg)
Dr. John Carosso, Psy.D. & Associates
Psychologist, PsyD
Verified Verified
1 Endorsed
Monroeville, PA 15146
I work as a Child Psychologist, and School Psychologist, available for psychological diagnostic evaluations for Autism, ADHD, Behavioral Problems, Depression, Trauma, and Educational issues. We also offer subsequent treatment through our licensed outpatient clinic and IBHS program. To see more, check out HelpForYourChild.com, CPCWeCare.com, and my profile on Doctor.com.
I work as a Child Psychologist, and School Psychologist, available for psychological diagnostic evaluations for Autism, ADHD, Behavioral Problems, Depression, Trauma, and Educational issues. We also offer subsequent treatment through our licensed outpatient clinic and IBHS program. To see more, check out HelpForYourChild.com, CPCWeCare.com, and my profile on Doctor.com.
![Photo of Marisa Blashford, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/289cbdd9-3b1a-4ac4-90c2-5b49e01b12cf/2/320x400.jpeg)
As a pre-licensed professional I am up-to-date on therapeutic approaches and work collaboratively to support you! My ideal client is working with individuals who are looking to address concerns of anxiety, stress management, or life style changes. Looking to make changes to behaviors to improve their overall quality of life. Looking for a space to process life challenges and address them in a non-judgmental, safe environment.
As a pre-licensed professional I am up-to-date on therapeutic approaches and work collaboratively to support you! My ideal client is working with individuals who are looking to address concerns of anxiety, stress management, or life style changes. Looking to make changes to behaviors to improve their overall quality of life. Looking for a space to process life challenges and address them in a non-judgmental, safe environment.
![Photo of Amanda DeVlaeminck, MSCP, Pre-Licensed Professional](https://photos.psychologytoday.com/3f484672-06b5-4751-a187-aa78d5fdd386/2/320x400.jpeg)
My ideal client is one who is genuinely eager and committed to making positive changes in their lives. They possess a growth mindset and a willingness to explore their emotions, even the uncomfortable ones. Their desires goals may vary, ranging from improving their relationships with themselves and others, overcoming trauma or past experiences, managing stress or anxiety, enhancing self-esteem, or finding greater fulfillment and purpose in life.
My ideal client is one who is genuinely eager and committed to making positive changes in their lives. They possess a growth mindset and a willingness to explore their emotions, even the uncomfortable ones. Their desires goals may vary, ranging from improving their relationships with themselves and others, overcoming trauma or past experiences, managing stress or anxiety, enhancing self-esteem, or finding greater fulfillment and purpose in life.
![Photo of Rachael Ananian, LMFT, CEDS, Marriage & Family Therapist](https://photos.psychologytoday.com/10ccdbf4-87be-406f-9121-69d7ce8d691f/1/320x400.jpeg)
Rachael Ananian
Marriage & Family Therapist, LMFT, CEDS
Verified Verified
1 Endorsed
Monroeville, PA 15146
I’m a HAES oriented clinician who is passionate about helping others improve their relationship with food and body image. I specialize in providing treatment for those 14 and older struggling with an eating disorder, and will work with your team to ensure individualized care. My goal is collaborate with you to create an individualized plan of treatment, knowledge, and, most importantly, support for experiencing a better quality of life.
I’m a HAES oriented clinician who is passionate about helping others improve their relationship with food and body image. I specialize in providing treatment for those 14 and older struggling with an eating disorder, and will work with your team to ensure individualized care. My goal is collaborate with you to create an individualized plan of treatment, knowledge, and, most importantly, support for experiencing a better quality of life.
![Photo of Renee Rossi - New Directions Mental Health - Monroeville, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f38cdfbf-b970-48bd-a80d-39ba2d69bdfa/1/320x400.png)
New Directions Mental Health - Monroeville
Licensed Professional Counselor, LPC
Verified Verified
Monroeville, PA 15146
New Directions Mental Health is an outpatient mental health care provider dedicated to serving Pennsylvania and the local Monroeville area. At our Monroeville clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, group therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
New Directions Mental Health is an outpatient mental health care provider dedicated to serving Pennsylvania and the local Monroeville area. At our Monroeville clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, group therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
![Photo of Kathryn Auen, MS, LPC, NCC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/b6bb696a-ea43-4d2b-aa3c-f582838aa228/1/320x400.jpeg)
Kathryn Auen
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
Monroeville, PA 15146
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients manage stress and anxiety, depression, LGBTQ+ related issues, family conflicts, motivation, trauma/abuse, PTSD, self esteem, individual and couples counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe every individual has the capacity to improve the quality of their life through self-awareness and self-exploration. Taking the first step to seeking a more fulfilling and happier life takes courage.
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients manage stress and anxiety, depression, LGBTQ+ related issues, family conflicts, motivation, trauma/abuse, PTSD, self esteem, individual and couples counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe every individual has the capacity to improve the quality of their life through self-awareness and self-exploration. Taking the first step to seeking a more fulfilling and happier life takes courage.
![Photo of Walter Sposkoski Jr, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3c262b1-c409-4817-b3b7-57f76254da87/2/320x400.jpeg)
I am accepting new clients! I accept Medicare, Medicaid and commercial insurance. I am available for in-person and telehealth. I provide individual, marriage and family counseling. I counsel children, teens, and adults from 5 years old thru retirement. I provide counseling for depression and anxiety; anger and stress management; grief and mourning; interpersonal, family, marriage and relationship difficulties; work and school related stressors and life adjustment challenges such as marriage, parenting and retirement. My goal is for you to improve functioning and feel better.
I am accepting new clients! I accept Medicare, Medicaid and commercial insurance. I am available for in-person and telehealth. I provide individual, marriage and family counseling. I counsel children, teens, and adults from 5 years old thru retirement. I provide counseling for depression and anxiety; anger and stress management; grief and mourning; interpersonal, family, marriage and relationship difficulties; work and school related stressors and life adjustment challenges such as marriage, parenting and retirement. My goal is for you to improve functioning and feel better.
![Photo of Rikki Griffin, MHC, Pre-Licensed Professional](https://photos.psychologytoday.com/1116ba94-e060-409b-9c4a-0edfee027cb3/2/320x400.jpeg)
Rikki Griffin holds a Bachelor’s in Psychology and a Masters’ in Clinical Mental Health Counseling. Rikki is a therapist with more than six years of experience in mental health and crisis intervention. She is passionate about helping clients of all ages—children, adolescents, adults, and families find their path to happiness and well-being. Rikki is a Gryffindor, a cat mom, and an unapologetic coffee lover! She excels in video games and loves all things potato. When she's not working, you'll find her decorating, DIYing, and marathon-watching the latest TV shows.
Rikki Griffin holds a Bachelor’s in Psychology and a Masters’ in Clinical Mental Health Counseling. Rikki is a therapist with more than six years of experience in mental health and crisis intervention. She is passionate about helping clients of all ages—children, adolescents, adults, and families find their path to happiness and well-being. Rikki is a Gryffindor, a cat mom, and an unapologetic coffee lover! She excels in video games and loves all things potato. When she's not working, you'll find her decorating, DIYing, and marathon-watching the latest TV shows.
See more therapy options for Monroeville
How does your Therapist compare?
Number of Therapists in Monroeville, PA
100+
Average cost per session
$125
Therapists in Monroeville, PA who prioritize treating:
96% | Anxiety |
90% | Depression |
82% | Relationship Issues |
78% | Coping Skills |
73% | Self Esteem |
73% | Stress |
71% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
90% | Highmark |
82% | University of Pittsburgh Medical Center (UPMC) Hea |
77% | Aetna |
How Therapists in Monroeville, PA see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Monroeville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.