Trauma and PTSD Therapists in Middletown, PA

Photo of Christina Belknap, MSW, LCSW, Clinical Social Work/Therapist
Christina Belknap
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Middletown, PA 17057
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
(856) 291-9864 View (856) 291-9864
Photo of Ashley Lunt, LPC, Licensed Professional Counselor
Ashley Lunt
Licensed Professional Counselor, LPC
Verified Verified
Middletown, PA 17057
My ideal client is someone who is committed to wanting better for themselves . I provide an open and honest space so my clients feel safe especial clients who suffer from trauma , depression and anxiety .
My ideal client is someone who is committed to wanting better for themselves . I provide an open and honest space so my clients feel safe especial clients who suffer from trauma , depression and anxiety .
(856) 291-9864 View (856) 291-9864
Photo of Heather Hiller, LPC, Licensed Professional Counselor
Heather Hiller
Licensed Professional Counselor, LPC
Verified Verified
Middletown, PA 17057
I specialize in trauma counseling.
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
I specialize in trauma counseling.
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
(856) 291-9864 View (856) 291-9864
Photo of Ashley Jones, LCSW, CCATP, Clinical Social Work/Therapist
Ashley Jones
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
1 Endorsed
Middletown, PA 17057
I often utilize and I am trained in Cognitive-Behavioral therapy (CBT), Trauma-Focused CBT (TF-CBT), Acceptance and Commitment therapy (ACT), Solution Focused therapy, Dialectical behavior therapy (DBT), Supportive Family therapy, and Mindfulness-Based therapy.
My therapeutic approach is dependent on what your needs and goals are as I believe that you are the expert on your own life. I specialize in treating anxiety, depression, trauma, autism, ADHD, and stress for around ages 5 to 29.
I often utilize and I am trained in Cognitive-Behavioral therapy (CBT), Trauma-Focused CBT (TF-CBT), Acceptance and Commitment therapy (ACT), Solution Focused therapy, Dialectical behavior therapy (DBT), Supportive Family therapy, and Mindfulness-Based therapy.
My therapeutic approach is dependent on what your needs and goals are as I believe that you are the expert on your own life. I specialize in treating anxiety, depression, trauma, autism, ADHD, and stress for around ages 5 to 29.
(717) 483-7128 View (717) 483-7128
Photo of Hannah Gilmore, LSW, MSW, Clinical Social Work/Therapist
Hannah Gilmore
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Middletown, PA 17057
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(717) 259-2930 View (717) 259-2930
Photo of Josie Albrecht, LCP, Licensed Professional Counselor
Josie Albrecht
Licensed Professional Counselor, LCP
Verified Verified
Middletown, PA 17057
As a trauma therapist and embodied human, I recognize the importance of bottom-up therapies, working from our visceral responses to facilitate healing and change.
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
As a trauma therapist and embodied human, I recognize the importance of bottom-up therapies, working from our visceral responses to facilitate healing and change.
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
(717) 423-3564 View (717) 423-3564
Photo of Amanda Ruzansky, MA, LPC, Licensed Professional Counselor
Amanda Ruzansky
Licensed Professional Counselor, MA, LPC
Verified Verified
Middletown, PA 17057
Whether you are experiencing depression, anxiety, a reaction to trauma, or other difficulties, I am here to listen to your story and help you process and cope with your emotions and experiences.
Throughout life many of us experience a range of difficulties, stopping us from living the life we want. These difficulties may prevent us from feeling happiness and joy. However, I believe in our power and ability to overcome these challenges and change our responses so that we can live the joyful and productive life we desire. Sometimes, we need someone to help us develop ways to cope with our experiences and challenges. Others may need to journey through the pain of their past. I will meet you where you are emotionally to help you find your path to the life you want.
Whether you are experiencing depression, anxiety, a reaction to trauma, or other difficulties, I am here to listen to your story and help you process and cope with your emotions and experiences.
Throughout life many of us experience a range of difficulties, stopping us from living the life we want. These difficulties may prevent us from feeling happiness and joy. However, I believe in our power and ability to overcome these challenges and change our responses so that we can live the joyful and productive life we desire. Sometimes, we need someone to help us develop ways to cope with our experiences and challenges. Others may need to journey through the pain of their past. I will meet you where you are emotionally to help you find your path to the life you want.
(717) 366-6962 View (717) 366-6962
Photo of Khalida Sethi, LCSW, Clinical Social Work/Therapist
Khalida Sethi
Clinical Social Work/Therapist, LCSW
Verified Verified
Middletown, PA 17057
You essentially agree to be challenged, to relive your trauma, and to give your anxieties over to someone else to hold.
My ideal client would be ready for a challenge. Someone who wants their worldview expanded, prepared to find internal and external connection with the world. My ideal client would be someone who also wants their race, sexuality, or gender affirmed by their clinician.
You essentially agree to be challenged, to relive your trauma, and to give your anxieties over to someone else to hold.
My ideal client would be ready for a challenge. Someone who wants their worldview expanded, prepared to find internal and external connection with the world. My ideal client would be someone who also wants their race, sexuality, or gender affirmed by their clinician.
(717) 864-8713 View (717) 864-8713
Photo of Christina Calkins, LPC, Licensed Professional Counselor
Christina Calkins
Licensed Professional Counselor, LPC
Verified Verified
Middletown, PA 17057
Are you feeling overwhelmed by emotional challenges, struggling with past trauma, or navigating complex relationships? I’m here to help. As an LPC specializing in Mood Disorders, Personality Disorders, and Trauma/ PTSD, my passion lies in supporting individuals who have experienced traumatic events. I create a safe, non-judgmental space for you to explore your feelings, identify triggers, and develop positive coping skills. Together, we'll address your unique needs and work towards a more balanced, fulfilling life.
Are you feeling overwhelmed by emotional challenges, struggling with past trauma, or navigating complex relationships? I’m here to help. As an LPC specializing in Mood Disorders, Personality Disorders, and Trauma/ PTSD, my passion lies in supporting individuals who have experienced traumatic events. I create a safe, non-judgmental space for you to explore your feelings, identify triggers, and develop positive coping skills. Together, we'll address your unique needs and work towards a more balanced, fulfilling life.
(856) 291-9864 View (856) 291-9864
Photo of Erin King, LCSW, Clinical Social Work/Therapist
Erin King
Clinical Social Work/Therapist, LCSW
Verified Verified
Middletown, PA 17057  (Online Only)
Addressing coping skills at the outset is crucial when doing trauma work.
I am Erin King, a Licensed Clinical Social Worker who is passionate about helping people recover from trauma. I will use a person-centered approach to meet you where you are at. I will listen when you explain your goals and what you would like to get out of therapy. As a social worker, I was trained to use a person-centered, strengths-based approach. As a trauma-centered practitioner, I ask not "what is wrong with you?" but "What happened to you and how has that impacted you?" The relational aspect of therapy is crucial: studies show that the therapeutic alliance between therapist and client is a predictor of client success.
Addressing coping skills at the outset is crucial when doing trauma work.
I am Erin King, a Licensed Clinical Social Worker who is passionate about helping people recover from trauma. I will use a person-centered approach to meet you where you are at. I will listen when you explain your goals and what you would like to get out of therapy. As a social worker, I was trained to use a person-centered, strengths-based approach. As a trauma-centered practitioner, I ask not "what is wrong with you?" but "What happened to you and how has that impacted you?" The relational aspect of therapy is crucial: studies show that the therapeutic alliance between therapist and client is a predictor of client success.
(323) 643-8569 View (323) 643-8569
Photo of Alexis Lake - Lake Therapy LLC, MSS, LCSW, Comm, Inst, AP/IA, Clinical Social Work/Therapist
Lake Therapy LLC
Clinical Social Work/Therapist, MSS, LCSW, Comm, Inst, AP/IA
Verified Verified
Middletown, PA 17057
I have been trained in Trauma Art Narrative Therapy and EMDR.
WE HAVE HIPPA COMPLIANT VIDEO THERAPY available to all Pennsylvania clients. Are you Feeling anxious or out of control? Panicky? Having difficulties with loved ones? I can help. I believe the most important factor in therapy is not the particular style a therapist uses but the relationship between the client and the therapist. I work hard to provide an emotionally safe place where you will be able to connect with me and feel safe enough to tell me your story, your truths. Then together we will better understand where you are, where you'd like to be, and what you might do next to get there.
I have been trained in Trauma Art Narrative Therapy and EMDR.
WE HAVE HIPPA COMPLIANT VIDEO THERAPY available to all Pennsylvania clients. Are you Feeling anxious or out of control? Panicky? Having difficulties with loved ones? I can help. I believe the most important factor in therapy is not the particular style a therapist uses but the relationship between the client and the therapist. I work hard to provide an emotionally safe place where you will be able to connect with me and feel safe enough to tell me your story, your truths. Then together we will better understand where you are, where you'd like to be, and what you might do next to get there.
(717) 931-6690 View (717) 931-6690
Photo of Kathleen Martinez, MA , LPC, Licensed Professional Counselor
Kathleen Martinez
Licensed Professional Counselor, MA , LPC
Verified Verified
Middletown, PA 17057
I have a specialty in treating eating disorders and mood disorders, though I also have a passion for and training in treating OCD and trauma.
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
I have a specialty in treating eating disorders and mood disorders, though I also have a passion for and training in treating OCD and trauma.
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
(717) 987-7699 View (717) 987-7699
Photo of Cynthia Rumery, MS, LPC, Licensed Professional Counselor
Cynthia Rumery
Licensed Professional Counselor, MS, LPC
Verified Verified
Middletown, PA 17057
Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management, trauma-informed care, & addiction needs, I specialize in helping navigate complex emotions and behaviors. We will identify your strengths and resources, empowering you to take charge of your mental health and work towards a more fulfilling life.
Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management, trauma-informed care, & addiction needs, I specialize in helping navigate complex emotions and behaviors. We will identify your strengths and resources, empowering you to take charge of your mental health and work towards a more fulfilling life.
(856) 291-9864 View (856) 291-9864
Photo of Diana Cofsky, LPC, Licensed Professional Counselor
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Middletown, PA 17057
I believe that when clients bravely work through their trauma, their lives can be transformed.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I believe that when clients bravely work through their trauma, their lives can be transformed.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
(856) 291-9864 View (856) 291-9864
Photo of Elizabeth Higginbotham, LSW, Clinical Social Work/Therapist
Elizabeth Higginbotham
Clinical Social Work/Therapist, LSW
Verified Verified
Middletown, PA 17057
We will explore how emotions can manifest as physically and uncover any unresolved trauma, stressors, and suppressed emotions.
I believe that every individual has the power within themselves to achieve any treatment goal they come to Harmony Bay to work towards. My ideal client would be willing to put in the hard work needed to heal, who is willing to learn how to see the power and strength within themselves, and who believes that change is possible. If you are here at Harmony Bay seeking support from our services, you are already there!
We will explore how emotions can manifest as physically and uncover any unresolved trauma, stressors, and suppressed emotions.
I believe that every individual has the power within themselves to achieve any treatment goal they come to Harmony Bay to work towards. My ideal client would be willing to put in the hard work needed to heal, who is willing to learn how to see the power and strength within themselves, and who believes that change is possible. If you are here at Harmony Bay seeking support from our services, you are already there!
(717) 904-7650 View (717) 904-7650
Photo of Courtney Pursell, LPC, NCC, C-DBT, CCTP, Licensed Professional Counselor
Courtney Pursell
Licensed Professional Counselor, LPC, NCC, C-DBT, CCTP
Verified Verified
Middletown, PA 17057
My approach combines Dialectical Behavioral Therapy (DBT) and psychoeducation to help you develop practical skills for emotional regulation and trauma recovery.
Struggling with overwhelming emotions or constant anxiety? Are you finding it hard to break free from negative thinking patterns & triggers? I’m here to help. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I specialize in treating Anxiety, Depression, Bipolar Disorder, and Borderline Personality Disorder. My goal is to support you in managing your thoughts & feelings, reducing distress, and achieving a sense of inner calm and happiness. I understand that navigating life’s challenges can feel daunting, especially if you’re unsure where to start.
My approach combines Dialectical Behavioral Therapy (DBT) and psychoeducation to help you develop practical skills for emotional regulation and trauma recovery.
Struggling with overwhelming emotions or constant anxiety? Are you finding it hard to break free from negative thinking patterns & triggers? I’m here to help. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I specialize in treating Anxiety, Depression, Bipolar Disorder, and Borderline Personality Disorder. My goal is to support you in managing your thoughts & feelings, reducing distress, and achieving a sense of inner calm and happiness. I understand that navigating life’s challenges can feel daunting, especially if you’re unsure where to start.
(717) 536-8754 View (717) 536-8754
Photo of Caitlin Tice - Tice Counseling & Wellness LLC, LPC, LCSW, Licensed Professional Counselor
Tice Counseling & Wellness LLC
Licensed Professional Counselor, LPC, LCSW
Verified Verified
2 Endorsed
Middletown, PA 17057
We are a group practice with compassionate, licensed therapists that specialize in treating children, adolescents, young adults, adults and couples. We offer both in-person and telehealth counseling and offer a wide array of counseling techniques. We accept insurance. You may be looking for a therapist because: You or a loved one are struggling emotionally. You’re unsatisfied in your relationship/marriage. You’re having frightening, negative thoughts. You don’t like yourself. You feel as though there is no one in your life that you can trust and that you feel will truly not judge you.
We are a group practice with compassionate, licensed therapists that specialize in treating children, adolescents, young adults, adults and couples. We offer both in-person and telehealth counseling and offer a wide array of counseling techniques. We accept insurance. You may be looking for a therapist because: You or a loved one are struggling emotionally. You’re unsatisfied in your relationship/marriage. You’re having frightening, negative thoughts. You don’t like yourself. You feel as though there is no one in your life that you can trust and that you feel will truly not judge you.
(223) 204-2081 View (223) 204-2081
Photo of Allison Conner, LSW, Clinical Social Work/Therapist
Allison Conner
Clinical Social Work/Therapist, LSW
Verified Verified
Middletown, PA 17057
Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.
Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.
(717) 366-7909 View (717) 366-7909
Photo of Megan Gaughan, LPC, Licensed Professional Counselor
Megan Gaughan
Licensed Professional Counselor, LPC
Verified Verified
Middletown, PA 17057
While I believe there is no perfect client, I always hope whoever I am working with is able to develop a trusting relationship with myself as their therapist. It is my role to ensure privacy is met to build that trust. I believe it is so important to remember there is no grade associated with therapy, you will only receive the support for trying your best. The benefit of therapy comes from being your authentic self and being vulnerable to allow conversations regarding why you scheduled therapy in the first place.
While I believe there is no perfect client, I always hope whoever I am working with is able to develop a trusting relationship with myself as their therapist. It is my role to ensure privacy is met to build that trust. I believe it is so important to remember there is no grade associated with therapy, you will only receive the support for trying your best. The benefit of therapy comes from being your authentic self and being vulnerable to allow conversations regarding why you scheduled therapy in the first place.
(856) 291-9864 View (856) 291-9864
Photo of Marquia Anderson, MEd, LPC, Licensed Professional Counselor
Marquia Anderson
Licensed Professional Counselor, MEd, LPC
Verified Verified
Middletown, PA 17057
An ideal client for me is someone who has difficulty managing their emotions, engages in frequent negative thinking, and has trouble communicating their needs with family and friends. They want to decrease their anxious or depressive behaviors but have little knowledge of how to begin regulating their emotions.
An ideal client for me is someone who has difficulty managing their emotions, engages in frequent negative thinking, and has trouble communicating their needs with family and friends. They want to decrease their anxious or depressive behaviors but have little knowledge of how to begin regulating their emotions.
(717) 882-5525 View (717) 882-5525
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.