Interpersonal Therapists in Middletown, PA

Photo of Kathleen Martinez, MA , LPC, Licensed Professional Counselor
Kathleen Martinez
Licensed Professional Counselor, MA , LPC
Verified Verified
Middletown, PA 17057
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
(717) 987-7699 View (717) 987-7699
Photo of Brandon Stoothoff, MS, LPC, Licensed Professional Counselor
Brandon Stoothoff
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Middletown, PA 17057
It takes a great deal of strength to wake up each day and face life head on. I believe that there are times in our lives that present challenges to the person you are or want to be. Whether you are dealing with stress, worry, depression, or are not getting out of life what you want or deserve, talking to someone may be helpful. With over 16 years of experience in the mental health field, I value the person you are and the person you want to be. I believe you have the ability and right to get out of life all that you want.
It takes a great deal of strength to wake up each day and face life head on. I believe that there are times in our lives that present challenges to the person you are or want to be. Whether you are dealing with stress, worry, depression, or are not getting out of life what you want or deserve, talking to someone may be helpful. With over 16 years of experience in the mental health field, I value the person you are and the person you want to be. I believe you have the ability and right to get out of life all that you want.
(717) 820-1685 View (717) 820-1685
Photo of Nancy Cotton, BS, MAMFT
Nancy Cotton
BS, MAMFT
Verified Verified
Middletown, PA 17057
I believe we are most content with ourselves and others when we live in authentic relationship to our true self and can be genuinely known; so relationship is the backbone of my therapeutic work. Being vulnerable in relationships is a gift; but can also be fraught with difficulties and setbacks. I believe people have immeasurable potential for self-actualization and healthy relationships. Many of us need a safe environment, empathy, and validation to explore our potentials and move toward healthier and more fulfilling lives. I seek to listen to and collaborate with clients through integrative modalities and a systemic perspective.
I believe we are most content with ourselves and others when we live in authentic relationship to our true self and can be genuinely known; so relationship is the backbone of my therapeutic work. Being vulnerable in relationships is a gift; but can also be fraught with difficulties and setbacks. I believe people have immeasurable potential for self-actualization and healthy relationships. Many of us need a safe environment, empathy, and validation to explore our potentials and move toward healthier and more fulfilling lives. I seek to listen to and collaborate with clients through integrative modalities and a systemic perspective.
(717) 928-8104 View (717) 928-8104
Photo of Audrey M Farris, LISW, LCSW, Clinical Social Work/Therapist
Audrey M Farris
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
1 Endorsed
Middletown, PA 17057
If I really let people in to see the real me, will they reject me? Is there something “wrong” with me that (relationships, self-discipline, fill in the blank) are so difficult? Why can’t I just get it together like everyone else? While many experience these thoughts at some point in life, many people suffer alone in them. These questions can leave us feeling shame, isolation, anxiety, depression, and self-doubt. Many of my clients come to me weary. They long to believe that healthy, fulfilling, and safe relationships can exist. I invite you to a therapy process to be seen, heard, and challenged to heal and grow.
If I really let people in to see the real me, will they reject me? Is there something “wrong” with me that (relationships, self-discipline, fill in the blank) are so difficult? Why can’t I just get it together like everyone else? While many experience these thoughts at some point in life, many people suffer alone in them. These questions can leave us feeling shame, isolation, anxiety, depression, and self-doubt. Many of my clients come to me weary. They long to believe that healthy, fulfilling, and safe relationships can exist. I invite you to a therapy process to be seen, heard, and challenged to heal and grow.
(717) 716-7052 View (717) 716-7052

More Therapists Nearby

Photo of Ashley Ruhl, LCSW, Clinical Social Work/Therapist
Ashley Ruhl
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Elizabethtown, PA 17022  (Online Only)
Waitlist for new clients
Hi there! I'm so glad you're here, taking the steps to find what you need- whether that be to learn more about yourself, develop skills to cope with being a human in this difficult world, or to just be heard in a loving space. LGBTQIA+ affirming, intersectional feminist, sex-positive. I specialize in working with female and non-binary folks ages pre-adolescence into adulthood from all backgrounds and lifestyles. I am currently not accepting men or young children. I specialize in working through issues such as anxiety, depression, ADHD, interpersonal relationship struggles, and adjusting through life's hardships.
Hi there! I'm so glad you're here, taking the steps to find what you need- whether that be to learn more about yourself, develop skills to cope with being a human in this difficult world, or to just be heard in a loving space. LGBTQIA+ affirming, intersectional feminist, sex-positive. I specialize in working with female and non-binary folks ages pre-adolescence into adulthood from all backgrounds and lifestyles. I am currently not accepting men or young children. I specialize in working through issues such as anxiety, depression, ADHD, interpersonal relationship struggles, and adjusting through life's hardships.
(223) 217-3064 View (223) 217-3064
Photo of Yvonne L Littlejohn, LCSW, Clinical Social Work/Therapist
Yvonne L Littlejohn
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrisburg, PA 17104  (Online Only)
As an adoption/foster care therapist, I have experience working with individuals living with attachment issues, related to negative interpersonal experiences.
Sometimes life can be challenging, but it doesn't always have to be. You may just need someone to talk to, to help you work out your problems and to listen. You may also be experiencing recent or past trauma that you, "just can't get over", so you suffer in silence, being re-traumatized. Well, you don't have to work through these difficult times alone. Let's Talk.
As an adoption/foster care therapist, I have experience working with individuals living with attachment issues, related to negative interpersonal experiences.
Sometimes life can be challenging, but it doesn't always have to be. You may just need someone to talk to, to help you work out your problems and to listen. You may also be experiencing recent or past trauma that you, "just can't get over", so you suffer in silence, being re-traumatized. Well, you don't have to work through these difficult times alone. Let's Talk.
(412) 534-5391 View (412) 534-5391
Photo of Walter Sposkoski Jr, LCSW, Clinical Social Work/Therapist
Walter Sposkoski Jr
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrisburg, PA 17101
I am accepting new clients! I accept Medicare, Medicaid and commercial insurance. I am available for in-person and telehealth. I provide individual, marriage and family counseling. I counsel children, teens, and adults from 5 years old thru retirement. I provide counseling for depression and anxiety; anger and stress management; grief and mourning; interpersonal, family, marriage and relationship difficulties; work and school related stressors and life adjustment challenges such as marriage, parenting and retirement. My goal is for you to improve functioning and feel better.
I am accepting new clients! I accept Medicare, Medicaid and commercial insurance. I am available for in-person and telehealth. I provide individual, marriage and family counseling. I counsel children, teens, and adults from 5 years old thru retirement. I provide counseling for depression and anxiety; anger and stress management; grief and mourning; interpersonal, family, marriage and relationship difficulties; work and school related stressors and life adjustment challenges such as marriage, parenting and retirement. My goal is for you to improve functioning and feel better.
(412) 376-4589 View (412) 376-4589
Photo of Cären L. Rosser-Morris - 'Dr. Cären' Rosser-Morris, PhD, Psychologist
'Dr. Cären' Rosser-Morris
Psychologist, PhD
Verified Verified
Harrisburg, PA 17101
Waitlist for new clients
Stress can be psychologically toxic, even for helpers. Loss, trauma, injury/Illness anger, shame & fatigue can lead to anxiety and depression as well as relationship and behavior problems. Therapeutic relationships improve health by assisting with psychological detoxification and with the establishment of healthy emotional, interpersonal/social, mental, and physical habits to help inoculate against these "toxins." Sometimes natural healthy defenses against toxic stress break down and fail to protect us against painful or maladaptive feelings, thoughts, and beliefs about ourselves, others, and the world around us.
Stress can be psychologically toxic, even for helpers. Loss, trauma, injury/Illness anger, shame & fatigue can lead to anxiety and depression as well as relationship and behavior problems. Therapeutic relationships improve health by assisting with psychological detoxification and with the establishment of healthy emotional, interpersonal/social, mental, and physical habits to help inoculate against these "toxins." Sometimes natural healthy defenses against toxic stress break down and fail to protect us against painful or maladaptive feelings, thoughts, and beliefs about ourselves, others, and the world around us.
(717) 347-0930 View (717) 347-0930
Photo of Christian Counseling Associates Of Central Pennsylvania, Licensed Professional Counselor
Christian Counseling Associates Of Central Pennsylvania
Licensed Professional Counselor
Verified Verified
Harrisburg, PA 17101
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
(717) 535-8046 View (717) 535-8046
Photo of Stephen Michael Schuch, MSW, LCSW, BCD, Clinical Social Work/Therapist
Stephen Michael Schuch
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Hershey, PA 17033
With over 30 years of clinical practice, extensive continuing education, and an emphasis on what works rather than on what’s wrong, I tailor my approach to the specific needs of each individual, couple, family, and group for whom I provide service. Using proven methods, I am able to offer, among others, supportive, interactional, brief problem-solving, cognitive-behavioral, including trauma focused cognitive-behavioral, and relational psychotherapies. Common themes among my clients are concerns related to relationship difficulties, bereavement, mood disorders including depression, anxiety, childhood behavioral problems, eating disorders, compulsive and additive behaviors, and difficulties related to specific life circumstances.
With over 30 years of clinical practice, extensive continuing education, and an emphasis on what works rather than on what’s wrong, I tailor my approach to the specific needs of each individual, couple, family, and group for whom I provide service. Using proven methods, I am able to offer, among others, supportive, interactional, brief problem-solving, cognitive-behavioral, including trauma focused cognitive-behavioral, and relational psychotherapies. Common themes among my clients are concerns related to relationship difficulties, bereavement, mood disorders including depression, anxiety, childhood behavioral problems, eating disorders, compulsive and additive behaviors, and difficulties related to specific life circumstances.
(717) 229-7295 View (717) 229-7295
Photo of Alana Oravecz, MSW, LCSW, Clinical Social Work/Therapist
Alana Oravecz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hershey, PA 17033  (Online Only)
Wanting to make some changes, but feeling stuck? I work with you to uncover the obstacles inhibiting you from making the changes you desire and give you the tools you need to make those changes. I provide a safe atmosphere of unconditional positive regard and non-judgment. Each person is unique and therefore I am flexible in my approach and am guided by what each individual client needs. I also teach Relaxation Response breathing and other relaxation exercises for those dealing with stress and anxiety.
Wanting to make some changes, but feeling stuck? I work with you to uncover the obstacles inhibiting you from making the changes you desire and give you the tools you need to make those changes. I provide a safe atmosphere of unconditional positive regard and non-judgment. Each person is unique and therefore I am flexible in my approach and am guided by what each individual client needs. I also teach Relaxation Response breathing and other relaxation exercises for those dealing with stress and anxiety.
(717) 356-9696 View (717) 356-9696
Photo of K. D. Ferrari, PhD, LCSW, MSW, Clinical Social Work/Therapist
K. D. Ferrari
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
Harrisburg, PA 17106
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
(814) 317-0350 View (814) 317-0350
Photo of Jamie Bolton, PsyD, Psychologist
Jamie Bolton
Psychologist, PsyD
Verified Verified
6 Endorsed
Hershey, PA 17033
I value and appreciate the courage it takes to open up and talk about stress in your life, relationship difficulties, and regrets. It's important to be able to talk to someone who is nonjudgmental. I value the therapeutic relationship and I believe it is important to find a good match between client and therapist.
I value and appreciate the courage it takes to open up and talk about stress in your life, relationship difficulties, and regrets. It's important to be able to talk to someone who is nonjudgmental. I value the therapeutic relationship and I believe it is important to find a good match between client and therapist.
(717) 378-4088 View (717) 378-4088
Photo of Alex Buffone, MS, LAPC, Counselor
Alex Buffone
Counselor, MS, LAPC
Verified Verified
Harrisburg, PA 17101
If you are experiencing stress with everyday life, struggling with identity development, interested in parenting support, or simply need someone to be a sounding board, I would be a great fit. I strive to create a warm, relaxed, environment where clients can share whatever is on their minds, and we can address each concern one by one. Initially I will get to know you and what brings you to therapy. We will then begin exploring any issues that are interfering with your daily life. It is my hope that through our counseling sessions, you will feel safe to grow, develop new skills, and be a more authentic you.
If you are experiencing stress with everyday life, struggling with identity development, interested in parenting support, or simply need someone to be a sounding board, I would be a great fit. I strive to create a warm, relaxed, environment where clients can share whatever is on their minds, and we can address each concern one by one. Initially I will get to know you and what brings you to therapy. We will then begin exploring any issues that are interfering with your daily life. It is my hope that through our counseling sessions, you will feel safe to grow, develop new skills, and be a more authentic you.
(412) 444-7588 View (412) 444-7588
Photo of Claudette Guider, LPC, Licensed Professional Counselor
Claudette Guider
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Harrisburg, PA 17109  (Online Only)
Hello and Welcome! Are you struggling with showing yourself self-compassion? Are you ready to regain your spark and power? Are you a domestic violence survivor or struggling to get out of an unhealthy relationship? Are you ready to start your journey to Self-Love? If you answered yes to one or more of these questions, than you are in the right place! For the past 15 years, as a Mental Health Therapist, I have been working with adolescents and adults that struggle with symptoms of trauma such as PTSD, depression, anxiety, loss of sense "Who I am", low self-worth, and mistrust by helping them find their purpose and their "WHY".
Hello and Welcome! Are you struggling with showing yourself self-compassion? Are you ready to regain your spark and power? Are you a domestic violence survivor or struggling to get out of an unhealthy relationship? Are you ready to start your journey to Self-Love? If you answered yes to one or more of these questions, than you are in the right place! For the past 15 years, as a Mental Health Therapist, I have been working with adolescents and adults that struggle with symptoms of trauma such as PTSD, depression, anxiety, loss of sense "Who I am", low self-worth, and mistrust by helping them find their purpose and their "WHY".
(717) 670-6509 View (717) 670-6509
Photo of Jennifer Lee Haney, LMHC, CMHC, Licensed Professional Counselor
Jennifer Lee Haney
Licensed Professional Counselor, LMHC, CMHC
Verified Verified
Hershey, PA 17033  (Online Only)
Hello! Thank you for considering me as your therapist. I know life can be so unpredictable and unfair. I am an experienced therapist and have worked with a variety of individuals and couples, teaching them how to cope with a lot of different issues. I strive to help my clients not only work through these challenges but also achieve goals so they can be the best version of themselves. I would be honored to work with you and help overcome any challenges you may be facing.
Hello! Thank you for considering me as your therapist. I know life can be so unpredictable and unfair. I am an experienced therapist and have worked with a variety of individuals and couples, teaching them how to cope with a lot of different issues. I strive to help my clients not only work through these challenges but also achieve goals so they can be the best version of themselves. I would be honored to work with you and help overcome any challenges you may be facing.
(662) 586-1566 View (662) 586-1566
Photo of Maureen McCarthy, LSW, Clinical Social Work/Therapist
Maureen McCarthy
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Harrisburg, PA 17111  (Online Only)
Hi! I am Maureen McCarthy, a Licensed Social Worker based in Central Pennsylvania. I have extensive experience working with gender expansive and sexually diverse individuals, including but not limited to the LGBTQIIA+, Polyam/CNM and BDSM/kink communities. In addition, to folks facing life transitions, stress, self-esteem issues, anxiety, depression, and trauma.
Hi! I am Maureen McCarthy, a Licensed Social Worker based in Central Pennsylvania. I have extensive experience working with gender expansive and sexually diverse individuals, including but not limited to the LGBTQIIA+, Polyam/CNM and BDSM/kink communities. In addition, to folks facing life transitions, stress, self-esteem issues, anxiety, depression, and trauma.
(484) 800-1652 View (484) 800-1652
Photo of Brie (Brianne) Scott, LCSW, Clinical Social Work/Therapist
Brie (Brianne) Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Harrisburg, PA 17101  (Online Only)
I am a Hispanic, white, able-bodied, queer, women, who practices therapy from a anti-oppression frame work. I practice from a harm reduction perspective and believe that you are the expert on your life, I’m just here to help you with your goals. I work with those experiencing stress in life transitions, and relationships issues. I have a lot of experience with those diagnosed with anxiety, depression, bipolar, borderline personality disorder, PTSD, complex PTSD and other dissociative disorders.
I am a Hispanic, white, able-bodied, queer, women, who practices therapy from a anti-oppression frame work. I practice from a harm reduction perspective and believe that you are the expert on your life, I’m just here to help you with your goals. I work with those experiencing stress in life transitions, and relationships issues. I have a lot of experience with those diagnosed with anxiety, depression, bipolar, borderline personality disorder, PTSD, complex PTSD and other dissociative disorders.
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Photo of Candace Gudgeon, LPC, Licensed Professional Counselor
Candace Gudgeon
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Harrisburg, PA 17103  (Online Only)
Hi, I’m Candace! My passion is helping teen girls, young adults, and adult women find hope and healing in the most difficult parts of their story. In counseling with me, you can expect a warm and accepting space to be who you are. You can also expect an empathetic and encouraging counselor who will equip you with the tools that you need to work through challenges. I utilize an eclectic style of counseling that is tailored to your needs and the realities of what you’re facing.
Hi, I’m Candace! My passion is helping teen girls, young adults, and adult women find hope and healing in the most difficult parts of their story. In counseling with me, you can expect a warm and accepting space to be who you are. You can also expect an empathetic and encouraging counselor who will equip you with the tools that you need to work through challenges. I utilize an eclectic style of counseling that is tailored to your needs and the realities of what you’re facing.
(561) 250-8381 View (561) 250-8381
Photo of Dani Nickerson, LPC, MFT, NCC, MA, Licensed Professional Counselor
Dani Nickerson
Licensed Professional Counselor, LPC, MFT, NCC, MA
Verified Verified
Hershey, PA 17033  (Online Only)
Waitlist for new clients
Connection is one of the most important aspects to a healthy life, and it is vital for any relationship including a successful therapeutic experience. I work to make each of my clients feel known and valued, whether I am seeing an individual, a couple, or multiple family members. Everyone has a unique perspective that comes from their lived experiences. I strive to understand this from each person, and then journey with my clients as they find their way back to meaningful connection and improved wellbeing.
Connection is one of the most important aspects to a healthy life, and it is vital for any relationship including a successful therapeutic experience. I work to make each of my clients feel known and valued, whether I am seeing an individual, a couple, or multiple family members. Everyone has a unique perspective that comes from their lived experiences. I strive to understand this from each person, and then journey with my clients as they find their way back to meaningful connection and improved wellbeing.
(717) 384-2332 View (717) 384-2332

See more therapy options for Middletown

Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.