Existential Therapists in Middletown, PA
I utilize techniques like CBT, Motivational, Existential, & Family models.
Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management, trauma-informed care, & addiction needs, I specialize in helping navigate complex emotions and behaviors. We will identify your strengths and resources, empowering you to take charge of your mental health and work towards a more fulfilling life.
I utilize techniques like CBT, Motivational, Existential, & Family models.
Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management, trauma-informed care, & addiction needs, I specialize in helping navigate complex emotions and behaviors. We will identify your strengths and resources, empowering you to take charge of your mental health and work towards a more fulfilling life.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.
My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.
I believe we are most content with ourselves and others when we live in authentic relationship to our true self and can be genuinely known; so relationship is the backbone of my therapeutic work. Being vulnerable in relationships is a gift; but can also be fraught with difficulties and setbacks. I believe people have immeasurable potential for self-actualization and healthy relationships. Many of us need a safe environment, empathy, and validation to explore our potentials and move toward healthier and more fulfilling lives. I seek to listen to and collaborate with clients through integrative modalities and a systemic perspective.
I believe we are most content with ourselves and others when we live in authentic relationship to our true self and can be genuinely known; so relationship is the backbone of my therapeutic work. Being vulnerable in relationships is a gift; but can also be fraught with difficulties and setbacks. I believe people have immeasurable potential for self-actualization and healthy relationships. Many of us need a safe environment, empathy, and validation to explore our potentials and move toward healthier and more fulfilling lives. I seek to listen to and collaborate with clients through integrative modalities and a systemic perspective.
Tice Counseling & Wellness LLC
Licensed Professional Counselor, LPC, LCSW
Verified Verified
2 Endorsed
Middletown, PA 17057
We are a group practice with compassionate, licensed therapists that specialize in treating children, adolescents, young adults, adults and couples. We offer both in-person and telehealth counseling and offer a wide array of counseling techniques. We accept insurance. You may be looking for a therapist because: You or a loved one are struggling emotionally. You’re unsatisfied in your relationship/marriage. You’re having frightening, negative thoughts. You don’t like yourself. You feel as though there is no one in your life that you can trust and that you feel will truly not judge you.
We are a group practice with compassionate, licensed therapists that specialize in treating children, adolescents, young adults, adults and couples. We offer both in-person and telehealth counseling and offer a wide array of counseling techniques. We accept insurance. You may be looking for a therapist because: You or a loved one are struggling emotionally. You’re unsatisfied in your relationship/marriage. You’re having frightening, negative thoughts. You don’t like yourself. You feel as though there is no one in your life that you can trust and that you feel will truly not judge you.
More Therapists Nearby
Katherine Bumbernick
Licensed Professional Counselor, LPC, ATR, PMH-C
Verified Verified
2 Endorsed
Harrisburg, PA 17101
I am passionate about empowering clients to foster the resilience they need to overcome emotional and existential distress. My approach is existential, holistic, solution-based, and future-focused. Professionally, I have specific experience in women's issues, life transitions, criminal justice and forensics, neurodivergence, military lifestyle and veteran's issues, and treating other mental health professionals related to work and life stress. As an art therapist, I strongly foster the use of creativity and imagery exploration in the therapeutic process.
I am passionate about empowering clients to foster the resilience they need to overcome emotional and existential distress. My approach is existential, holistic, solution-based, and future-focused. Professionally, I have specific experience in women's issues, life transitions, criminal justice and forensics, neurodivergence, military lifestyle and veteran's issues, and treating other mental health professionals related to work and life stress. As an art therapist, I strongly foster the use of creativity and imagery exploration in the therapeutic process.
I use an eclectic approach, composed of but not limited to: CBT, TFCBT, Motivational Interviewing, Client Centered Therapy, Brief Therapy, Existential Therapy, Narrative Therapy, Contingency Management, Family Therapy.
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community mental health setting for 3 years. I have extensive experience working with all traumas across the lifespan (including veterans), as well as co-occuring / substance abuse disorders and gambling disorders. I also have helped many with anxiety and OCD over come their battles with specific techniques i've been trained in! If you're ready to start the process, please reach out! I look forward to working with you!
I use an eclectic approach, composed of but not limited to: CBT, TFCBT, Motivational Interviewing, Client Centered Therapy, Brief Therapy, Existential Therapy, Narrative Therapy, Contingency Management, Family Therapy.
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community mental health setting for 3 years. I have extensive experience working with all traumas across the lifespan (including veterans), as well as co-occuring / substance abuse disorders and gambling disorders. I also have helped many with anxiety and OCD over come their battles with specific techniques i've been trained in! If you're ready to start the process, please reach out! I look forward to working with you!
I am a person-centered therapist with over 15 years of experience who uses existential, CBT, gestalt, and counseling techniques to help you gain a better grasp on your mental health and those daily stressors.
Do you want help processing your thoughts and feelings? Need help problem-solving what life throws at you? Are you motivated to change to help you better adapt to new life situations? Then you have come to the right place. I can help you find your motivation to change, better handle life challenges and work stressors, and assist you with building better relationships.
I am a person-centered therapist with over 15 years of experience who uses existential, CBT, gestalt, and counseling techniques to help you gain a better grasp on your mental health and those daily stressors.
Do you want help processing your thoughts and feelings? Need help problem-solving what life throws at you? Are you motivated to change to help you better adapt to new life situations? Then you have come to the right place. I can help you find your motivation to change, better handle life challenges and work stressors, and assist you with building better relationships.
Faith Montgomery
Pre-Licensed Professional
Verified Verified
2 Endorsed
Harrisburg, PA 17101 (Online Only)
My clinical practice is informed by a holistic perspective including existential exploration, somatic and mindfulness techniques.
It can be easy to feel lost in a demanding world where there seems to be no room for wellness. I am here to help you integrate mindfulness practices into your daily life to help ease distress. I will work with you to find stability within yourself utilizing somatic based therapies and existential exploration. Together we will take the journey in transcending beliefs, habits and thoughts that are no longer serving your highest well being.
My clinical practice is informed by a holistic perspective including existential exploration, somatic and mindfulness techniques.
It can be easy to feel lost in a demanding world where there seems to be no room for wellness. I am here to help you integrate mindfulness practices into your daily life to help ease distress. I will work with you to find stability within yourself utilizing somatic based therapies and existential exploration. Together we will take the journey in transcending beliefs, habits and thoughts that are no longer serving your highest well being.
Paul Basenfelder
Clinical Social Work/Therapist, LCSW, CMDP
Verified Verified
Harrisburg, PA 17101 (Online Only)
I work with a range of issues for individual therapy clients, including depression, anxiety, bipolar disorder, gambling disorder, substance use/abuse, chronic illness, career issues, existential issues, relationship issues, etc.
I love being a therapist, and I have several beliefs about therapy that embody my therapeutic philosophy. First, I believe that the therapist-client relationship is sacred, and that only meaningful therapeutic work can occur through a strong alliance built on trust and free of shame and judgment. Secondly, I believe that therapy is a portal to healing wounds that loneliness and isolation worsen. Thirdly, I believe it is important to support and guide clients in living lives that are true to their own values and reflective of their authentic selves.
I work with a range of issues for individual therapy clients, including depression, anxiety, bipolar disorder, gambling disorder, substance use/abuse, chronic illness, career issues, existential issues, relationship issues, etc.
I love being a therapist, and I have several beliefs about therapy that embody my therapeutic philosophy. First, I believe that the therapist-client relationship is sacred, and that only meaningful therapeutic work can occur through a strong alliance built on trust and free of shame and judgment. Secondly, I believe that therapy is a portal to healing wounds that loneliness and isolation worsen. Thirdly, I believe it is important to support and guide clients in living lives that are true to their own values and reflective of their authentic selves.
Michelina Marsico
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
5 Endorsed
Hershey, PA 17033
I combine elements of CBT, mindfulness, spirituality, existential, and Jungian approaches but am ultimately a humanistic, client-centered clinician.
We all come into this world with a blank canvas. All of our experiences throughout our lives get added to it. Sometimes, like art, life gets messy, and there are too many layers to get through. I am here to walk alongside you as you scrape off and explore the layers in your life and learn to paint a clearer picture. You are the narrator of your own story. Every person has the ability to learn tools to adapt to the crazy changes in this world.
I combine elements of CBT, mindfulness, spirituality, existential, and Jungian approaches but am ultimately a humanistic, client-centered clinician.
We all come into this world with a blank canvas. All of our experiences throughout our lives get added to it. Sometimes, like art, life gets messy, and there are too many layers to get through. I am here to walk alongside you as you scrape off and explore the layers in your life and learn to paint a clearer picture. You are the narrator of your own story. Every person has the ability to learn tools to adapt to the crazy changes in this world.
As an eclectic therapist, I use multiple techniques such as client centered, existential, trauma-focused, art therapy, CBT, and family therapy.
My ideal client would be someone who wants support and guidance to make sense of things that have happened to them in the past and who wants to invest in their overall healing and well-being to get more out of their current life. I welcome the opportunity to help clients who feel wounded and confused by mixed messages given by their family, school, churches, etc. as well as who may have lost their sense of direction and fulfillment in relationships, work, self-care, and faith. Clients would have a safe and nonjudgmental space to be themselves in order to reclaim who they want to be and to practice grace and self-compassion.
As an eclectic therapist, I use multiple techniques such as client centered, existential, trauma-focused, art therapy, CBT, and family therapy.
My ideal client would be someone who wants support and guidance to make sense of things that have happened to them in the past and who wants to invest in their overall healing and well-being to get more out of their current life. I welcome the opportunity to help clients who feel wounded and confused by mixed messages given by their family, school, churches, etc. as well as who may have lost their sense of direction and fulfillment in relationships, work, self-care, and faith. Clients would have a safe and nonjudgmental space to be themselves in order to reclaim who they want to be and to practice grace and self-compassion.
My goal as your therapist is to be a guide on your journey to a lasting state of well-being and also to be your support anchor as you work to resolve the difficult, hurtful, and disruptive experiences of your life. You will be able to resolve relationship conflicts, develop new and more effective ways of thinking and feeling about yourself and others, and resolve issues that are keeping you from experiencing high levels of joy and fulfillment in life. It would be my honor to be your mentor in this work and together we will create a safe space to process all of these experiences via this powerful process of healing.
My goal as your therapist is to be a guide on your journey to a lasting state of well-being and also to be your support anchor as you work to resolve the difficult, hurtful, and disruptive experiences of your life. You will be able to resolve relationship conflicts, develop new and more effective ways of thinking and feeling about yourself and others, and resolve issues that are keeping you from experiencing high levels of joy and fulfillment in life. It would be my honor to be your mentor in this work and together we will create a safe space to process all of these experiences via this powerful process of healing.
Swetha Talluri
Licensed Professional Counselor, LPC
Verified Verified
Hershey, PA 17033 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Lauren Sandulli
Licensed Professional Counselor, LPC
Verified Verified
Hershey, PA 17033 (Online Only)
Hi there! I'm Lauren Sandulli, a Licensed Professional Counselor based in Pennsylvania. With over 15 years of experience across diverse clinical environments, I've honed my skills in working with a broad spectrum of people and employ an eclectic approach to therapy. My philosophy revolves around meeting clients at their current stage, rather than imposing arbitrary expectations. When meeting new clients, my aim is to alleviate any feelings of overwhelm about their goals, ensuring they feel empowered to progress at their own pace.
Hi there! I'm Lauren Sandulli, a Licensed Professional Counselor based in Pennsylvania. With over 15 years of experience across diverse clinical environments, I've honed my skills in working with a broad spectrum of people and employ an eclectic approach to therapy. My philosophy revolves around meeting clients at their current stage, rather than imposing arbitrary expectations. When meeting new clients, my aim is to alleviate any feelings of overwhelm about their goals, ensuring they feel empowered to progress at their own pace.
Rhonda Myers Relationship Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
6 Endorsed
Elizabethtown, PA 17022
Relationships can be rich and rewarding as well as disappointing and painful. Perhaps you have repetitive arguments that go nowhere, or have reached an impasse, or your relationship has become distant and lacks intimacy. You may be experiencing a relationship crisis involving infidelity or other forms of betrayal. Creating a satisfying relationship that can stand the test of time requires skill, attention, and effort. I help couples develop the necessary relational skills to communicate and problem-solve more effectively, understand each other better, manage reactivity, navigate difficult challenges, and find a path forward.
Relationships can be rich and rewarding as well as disappointing and painful. Perhaps you have repetitive arguments that go nowhere, or have reached an impasse, or your relationship has become distant and lacks intimacy. You may be experiencing a relationship crisis involving infidelity or other forms of betrayal. Creating a satisfying relationship that can stand the test of time requires skill, attention, and effort. I help couples develop the necessary relational skills to communicate and problem-solve more effectively, understand each other better, manage reactivity, navigate difficult challenges, and find a path forward.
Katie Novak Counseling
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Harrisburg, PA 17109
Every person has the ability to tap into their potential and recognize that they are a unique gift to the world. Many of my clients have not been aware that they can learn self-control, problem solving, courage, spiritual serenity, and find joy in life. They may be held back by internalized negative beliefs about themselves and others. We all need to be heard, validated, challenged, and supported as we take the next step. I love to help people find balance in their lives, and build healthy relationships. Depending on the needs of the client, I may use worksheets, visual aids, bibliotherapy, therapy games, play therapy techniques.
Every person has the ability to tap into their potential and recognize that they are a unique gift to the world. Many of my clients have not been aware that they can learn self-control, problem solving, courage, spiritual serenity, and find joy in life. They may be held back by internalized negative beliefs about themselves and others. We all need to be heard, validated, challenged, and supported as we take the next step. I love to help people find balance in their lives, and build healthy relationships. Depending on the needs of the client, I may use worksheets, visual aids, bibliotherapy, therapy games, play therapy techniques.
Ashley Mahdavi
Licensed Professional Counselor, LPC, CCDPD
Verified Verified
1 Endorsed
Harrisburg, PA 17102 (Online Only)
I believe that a good therapist uses various approaches to suit their client's needs. My goal is to create a supportive environment to help you express yourself and learn the skills necessary to handle whatever life might throw your way. Whether you're experiencing depression, anxiety, or are just going through a rough time, there are a variety of strategies we can use to get you back to enjoying life. In my sessions, I like to utilize various techniques to help you feel more capable in your ability to handle life's stressors. The ultimate goal is for you to feel confident in handling whatever stress life hands you.
I believe that a good therapist uses various approaches to suit their client's needs. My goal is to create a supportive environment to help you express yourself and learn the skills necessary to handle whatever life might throw your way. Whether you're experiencing depression, anxiety, or are just going through a rough time, there are a variety of strategies we can use to get you back to enjoying life. In my sessions, I like to utilize various techniques to help you feel more capable in your ability to handle life's stressors. The ultimate goal is for you to feel confident in handling whatever stress life hands you.
See more therapy options for Middletown
Nearby Existential Therapists Searches for Middletown
- Camp Hill
- Carlisle
- East Petersburg
- Elizabethtown
- Harrisburg
- Hershey
- Lebanon
- Lemoyne
- Lititz
- Manheim
- Mechanicsburg
- Mount Joy
Existential Therapists
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.