Relationship Issues Therapists in Mid City East, PA

I see adults and teens seeking to better manage anxiety, depression, low self-esteem, relationship issues, and eating disorders/addictions. My style can be described as warm and collaborative. My clients prefer a therapist who is approachable and "real." They value some direction or new ideas balanced with just having a space to be seen and cared for as they are. I see therapy as a vehicle for people to find their own answers but I also value empirically supported techniques for helping clients feel better. I utilize humor and helps clients set actionable goals so they can make measurable changes.

Relationships are my expertise, especially issues of broken trust, poor communication, intimacy and addiction. There is no "perfect partner", but intimate partnerships should be a source of joy, safety and support. Whether you are dating or engaged, married or contemplating divorce, "straight" or LGBTQIA, monogamous or poly, kinky or vanilla, Millenial or retired, you CAN feel understood by one another with deep, joyful connection! With over 40 years of experience, my clinical toolbox is full of skills and concepts that will move you forward together. (Telehealth only. Sorry, no insurance accepted but receipts provided OON.)

Pamela Schade, LPC, NCC, is a licensed professional counselor in Pennsylvania and is board certified. Pamela has 20 years of experience in assisting many people in need (children, adults, and seniors) who have struggled with anxiety, depression, relationship issues, addictions, low self-esteem, mental illness, grief & loss, trauma, and anger issues. Pamela earned her Masters of Science Degree in Counseling from Texas A&M University. She focuses on individual and couples' counseling. Pamela offers individual counseling and marital counseling for enhancing relationships, decreasing marital discord, increasing trust, improving conflict management, decreasing worry and anxiety, and lessening the burden of having irrational thoughts, negative thinking, and irritable moods. What is the root of our problems? Why do we have feelings? What is the importance of having feelings? We have feelings so we can connect with one another. Human beings are social beings who need support from the people in their lives.

Welcome! Between relationships, work, family, friends, goals, and obligations, life can get overwhelming sometimes. If only we could flip a switch or wave a magic wand and all of our problems and stresses could disappear...with that not being an option, you may be wondering where to start and how to navigate it all? I am here to help you find the best ways to do just that. We can work together in finding how you can best manage everything on your plate, enjoy life, and meet your goals.

I am a licensed clinical psychologist who believes that everyone needs options when managing their problems. Through the safety of a trusting relationship, I work with a wide array of clients (older adolescents, college students, and adults) in tackling various targeted life issues. I believe that practical coping skills combined with a journey towards a more in-depth understanding of your problems ultimately leads to longer-term success. Together, you and I will review and determine problem areas, discover and explore attainable and healthy choices, and develop a plan to implement changes to meet your goals.

A supportive, respectful, and trusting relationship between you and your therapist is the most important element in the effectiveness of therapy. I offer an alternative to large, impersonal mental health settings, and a personalized approach that encompasses current evidence-based and traditional treatment. I work primarily with individuals and couples who are struggling with life's difficulties. My personal specialties include relationship issues, anxiety, depression and grieving. My book, Loving Someone with Asperger's Syndrome: Understanding and Connecting with Your Partner, was released in 2012.

You may be struggling with relationship issues, low self-esteem, and anxiety. Your needs are vital, and you deserve a therapist who genuinely comprehends your challenges and aspirations. You want to regain confidence, foster healthier relationships, and conquer anxiety. Together, we'll embark on a journey towards enhanced self-esteem, improved relationships, and a more tranquil, fulfilling life.

I believe you know yourself better than anyone else. I also believe humans are built for connection, and when you find a therapist that is the right fit for your needs, therapy can be healing. I specialize in working with anxiety, relationship challenges, sexuality/identity exploration, past/childhood trauma, and attachment healing, though I am here to support you with any topics you choose to bring to session. I encourage safety and empowerment with my clients, compassionately challenging them to work toward their individual goals and embrace their intuitive sense of self.

Therapy is not a long-term, drawn-out process. Some individuals may need extensive therapy, but most need help at particular times of crisis or when they realize that they need another perspective on themselves or their relationships with their husband or wife, children, family, co-workers, or friends. My approach begins with the here and now, and I assist clients in developing concrete ways to overcome issues standing in their way. My belief echoes the old saying, "You are not the problem; the problem is the problem.

As an Individual, Relationship, and Family Therapist, I am dedicated to helping individuals, couples, and families navigate their unique challenges. My goal is to support my clients in forming healthy, fulfilling, compassionate, and understanding relationships. I believe in creating a safe, non-judgmental, and culturally sensitive environment where all clients feel supported and heard.

I am a licensed Marriage and Family Therapist, in practice since 2004, working with individuals, couples, and families. I see clients for brief and extended periods of time, assisting them with issues including: depression; anxiety; sexual issues, communication and relationship difficulties; conflict resolution; trauma and attachment injuries; infidelity; adjustment issues related to separation, divorce, grief, and loss. I view issues contextually and address race, culture, gender, among others, in my work.