Strength-Based Therapists in Merion Station, PA
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Merion Station, PA 19066 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Lee Anne LaRosa
Licensed Professional Counselor, MS, MSc, LPC
Verified Verified
Merion Station, PA 19066 (Online Only)
I offer empathic therapy with a focus on trauma informed practices. My approach is collaborative and psychodynamic, and driven by the unique needs of each individual client. My specialty is helping my clients through the treatment of trauma and history of trauma, relational challenges, and transitional life events.
I offer empathic therapy with a focus on trauma informed practices. My approach is collaborative and psychodynamic, and driven by the unique needs of each individual client. My specialty is helping my clients through the treatment of trauma and history of trauma, relational challenges, and transitional life events.
Carly Chodosh
Clinical Social Work/Therapist, MSS, LCSW, PMH-C
Verified Verified
Merion Station, PA 19066
Just because you carry it well, doesn't mean it isn't heavy. You deserve more than just being seen. The world is a scary and ever-changing place. Dealing with uncertainty, transition, and challenges puts stress on relationships, and on personal values. Curiosity, mindfulness, and a dialectical approach makes it possible to find meaning, and even pleasure, in some of the most bleak situations, with the right support.
Just because you carry it well, doesn't mean it isn't heavy. You deserve more than just being seen. The world is a scary and ever-changing place. Dealing with uncertainty, transition, and challenges puts stress on relationships, and on personal values. Curiosity, mindfulness, and a dialectical approach makes it possible to find meaning, and even pleasure, in some of the most bleak situations, with the right support.
I am a licensed psychologist with extensive training in cognitive-behavioral therapies. I strive to provide evidence-based care that is individualized to each person I work with. I collaborate with adults and couples in setting goals that are meaningful and important to them.
I am a licensed psychologist with extensive training in cognitive-behavioral therapies. I strive to provide evidence-based care that is individualized to each person I work with. I collaborate with adults and couples in setting goals that are meaningful and important to them.
Julia Bunch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Merion Station, PA 19066 (Online Only)
Hello! My name is Julia and I am a Licensed Marriage & Family Therapist in the state of Pennsylvania. I understand what it's like to feel hopeless, stuck, and trapped in the cycle of emotional suffering due to trauma and other circumstances which can make life feel unmanageable. If those feelings sound familiar to you, you've come to the right place. My work centers around helping clients heal from traumatic experiences by learning to cope with symptoms and behaviors associated with trauma and related mental health diagnoses including anxiety, depression, OCD, and mood and personality disorders.
Hello! My name is Julia and I am a Licensed Marriage & Family Therapist in the state of Pennsylvania. I understand what it's like to feel hopeless, stuck, and trapped in the cycle of emotional suffering due to trauma and other circumstances which can make life feel unmanageable. If those feelings sound familiar to you, you've come to the right place. My work centers around helping clients heal from traumatic experiences by learning to cope with symptoms and behaviors associated with trauma and related mental health diagnoses including anxiety, depression, OCD, and mood and personality disorders.
Teresa Thompson
Licensed Professional Counselor, LPC, ATR-BC, CBIS
Verified Verified
Merion Station, PA 19066
Are you feeling stuck? I help clients feel seen, understood and empowered to create change in their lives and relationships. I see my role in the therapeutic relationship as a catalyst to help increase awareness and trust to support freedom of expression, insight, and healing. In therapy sessions, I work in collaboration with individuals and couples to identify areas that are inhibiting quality of life and focus on building existing strengths and new skills. I believe that each individual is an expert in their own lives and has the strengths and potential to actualize the change they want to see.
Are you feeling stuck? I help clients feel seen, understood and empowered to create change in their lives and relationships. I see my role in the therapeutic relationship as a catalyst to help increase awareness and trust to support freedom of expression, insight, and healing. In therapy sessions, I work in collaboration with individuals and couples to identify areas that are inhibiting quality of life and focus on building existing strengths and new skills. I believe that each individual is an expert in their own lives and has the strengths and potential to actualize the change they want to see.
I am a licensed clinical psychologist who enjoys helping clients regain a sense of hope, direction, and personal power in the face of complex and difficult problems. I strive to develop a truly collaborative partnership with my clients to build the sense of safety and trust needed to discuss uncomfortable topics and take risks. Therapy with me often involves re-examining old ways of thinking that might be fostering negative emotions and patterns of behavior; identifying and confronting fears; and practicing new ways of solving problems in order to live a fuller, more satisfying life.
I am a licensed clinical psychologist who enjoys helping clients regain a sense of hope, direction, and personal power in the face of complex and difficult problems. I strive to develop a truly collaborative partnership with my clients to build the sense of safety and trust needed to discuss uncomfortable topics and take risks. Therapy with me often involves re-examining old ways of thinking that might be fostering negative emotions and patterns of behavior; identifying and confronting fears; and practicing new ways of solving problems in order to live a fuller, more satisfying life.
I am a licensed, board-certified clinical psychologist who is here to help you overcome the challenges that are holding you back in your personal and professional life. My clients often come to therapy because they are feeling burnt out, find it hard to connect with others, and feel little sense of purpose or drive in their personal and professional lives. I know just how challenging it can be to feel unclear on one's values and direction. Through a tailored approach, I work with clients to help them explore their values, identify their strengths, and create a roadmap towards a fulfilling life.
I am a licensed, board-certified clinical psychologist who is here to help you overcome the challenges that are holding you back in your personal and professional life. My clients often come to therapy because they are feeling burnt out, find it hard to connect with others, and feel little sense of purpose or drive in their personal and professional lives. I know just how challenging it can be to feel unclear on one's values and direction. Through a tailored approach, I work with clients to help them explore their values, identify their strengths, and create a roadmap towards a fulfilling life.
Lydia (Fehintola) Lawson
Marriage & Family Therapist, LMFT
Verified Verified
Merion Station, PA 19066
Lydia (Fehintola) Lawson is a Marriage and Family Therapist who creates a warm and calm environment so her clients can show up as their authentic selves. Seeking therapy is rarely an easy one, so whatever reason you are seeking therapy, Lydia cares about making sure you will feel seen, heard, and understood. By using a strengths-based approach it allows her clients to feel validated and that much more empowered to live and lead the lives they desire. Lydia believes healing is a journey and is passionate about meeting her clients where they are.
Lydia (Fehintola) Lawson is a Marriage and Family Therapist who creates a warm and calm environment so her clients can show up as their authentic selves. Seeking therapy is rarely an easy one, so whatever reason you are seeking therapy, Lydia cares about making sure you will feel seen, heard, and understood. By using a strengths-based approach it allows her clients to feel validated and that much more empowered to live and lead the lives they desire. Lydia believes healing is a journey and is passionate about meeting her clients where they are.
Compassionate Counseling LLC
Licensed Professional Counselor
Verified Verified
Merion Station, PA 19066
At Compassionate Counseling, we believe in you becoming the person you were meant to be. Depression, anxiety, past trauma, or life issues no longer need to hold you back from your dreams and aspirations. Our goal is to provide quality services to clients in need, and to overcome obstacles such as: •Financial Hardship •Transportation •Resistance to Therapy •Childcare Issues We are also sensitive to those who prefer a holistic approach to their care. See the photo section below for a listing of our individual counselors and their specialties.
At Compassionate Counseling, we believe in you becoming the person you were meant to be. Depression, anxiety, past trauma, or life issues no longer need to hold you back from your dreams and aspirations. Our goal is to provide quality services to clients in need, and to overcome obstacles such as: •Financial Hardship •Transportation •Resistance to Therapy •Childcare Issues We are also sensitive to those who prefer a holistic approach to their care. See the photo section below for a listing of our individual counselors and their specialties.
Allison Borrasso- Evolve Counseling & Consulting
Licensed Professional Counselor, MS, LPC
Verified Verified
Merion Station, PA 19066 (Online Only)
Prioritize YOU in 2024! Few weekend slots available! Whether new to therapy or looking for a new therapist, Evolve Counseling and Consulting will support you with evolving into a mentally healthier version of you. My goal is to increase your sense of hope and purpose by processing life events, breaking free from the shackles of trauma, and giving you the skills to navigate life stressors. We'll work collaboratively to address your individual symptoms contributing to emotional distress. Sessions can be scheduled consistently or on an as-needed basis.
Prioritize YOU in 2024! Few weekend slots available! Whether new to therapy or looking for a new therapist, Evolve Counseling and Consulting will support you with evolving into a mentally healthier version of you. My goal is to increase your sense of hope and purpose by processing life events, breaking free from the shackles of trauma, and giving you the skills to navigate life stressors. We'll work collaboratively to address your individual symptoms contributing to emotional distress. Sessions can be scheduled consistently or on an as-needed basis.
Matriarch Mental Health
Licensed Clinical Professional Counselor, LCPC, NCC, PMH-C
Verified Verified
Merion Station, PA 19066
***Telehealth Services for Residents of MD, NJ, PA*** Pregnancy can be an incredible journey. But for some women, it's not. That's why we're here. Matriarch Mental Health serves the perinatal population with psychotherapy and consulting services that are Specialized, Individualized, Comprehensive, and Convenient. If you're having trouble keeping up or feeling "not like myself," then self-compassion and professional support can help be the difference between you burning out or regaining your strength.
***Telehealth Services for Residents of MD, NJ, PA*** Pregnancy can be an incredible journey. But for some women, it's not. That's why we're here. Matriarch Mental Health serves the perinatal population with psychotherapy and consulting services that are Specialized, Individualized, Comprehensive, and Convenient. If you're having trouble keeping up or feeling "not like myself," then self-compassion and professional support can help be the difference between you burning out or regaining your strength.
Molly Stackhouse
Licensed Professional Counselor, LPC, NCSP, ABSNP
Verified Verified
Merion Station, PA 19066
Accepting new clients! Are you tired of learning the same coping strategies and are frustrated when they don't work? My approach helps you discover new pathways through the maze. You will develop a personalized map to and connect with yourself – the person you were meant to be. You will finally understand why the traditional strategies are not working for you. I'm trained in several cutting-edge modalities like EMDR, Brainspotting, and IFS-informed EMDR, giving us a toolbox full of evolved resources to help you survive life's twists and turns, helping you thrive, and unlocking your full potential.
Accepting new clients! Are you tired of learning the same coping strategies and are frustrated when they don't work? My approach helps you discover new pathways through the maze. You will develop a personalized map to and connect with yourself – the person you were meant to be. You will finally understand why the traditional strategies are not working for you. I'm trained in several cutting-edge modalities like EMDR, Brainspotting, and IFS-informed EMDR, giving us a toolbox full of evolved resources to help you survive life's twists and turns, helping you thrive, and unlocking your full potential.
More Therapists Nearby
Gina M Carfagno
Clinical Social Work/Therapist, MSS, LSW
Verified Verified
2 Endorsed
Narberth, PA 19072 (Online Only)
I'm a strength-based, trauma-informed, & Gestalt therapist.
Congratulations on bravely stepping into therapy, perhaps even re-engaging w/ therapy after some time away, and/or asking for support in acknowledging that sometimes it is not helpful to navigate life and complications alone. Whatever your reason is, you have come to the right place if you are looking for a nonjudgmental, validating, gentle, and supportive therapist. My ideal client is someone who longs to become more aware of themselves, curious about what feelings/lack there of you may experience, open to working through active mental health struggles, such as self-confidence, depression, anxiety, mood disorders, trauma, and more.
I'm a strength-based, trauma-informed, & Gestalt therapist.
Congratulations on bravely stepping into therapy, perhaps even re-engaging w/ therapy after some time away, and/or asking for support in acknowledging that sometimes it is not helpful to navigate life and complications alone. Whatever your reason is, you have come to the right place if you are looking for a nonjudgmental, validating, gentle, and supportive therapist. My ideal client is someone who longs to become more aware of themselves, curious about what feelings/lack there of you may experience, open to working through active mental health struggles, such as self-confidence, depression, anxiety, mood disorders, trauma, and more.
In crafting our therapeutic work together, I use a range of approaches including mindfulness-based, trauma-informed, collaborative, strength-based and psychodynamic modalities.
Navigating the path to therapy or seeking a new therapist can feel like an overwhelming journey. My therapeutic approach begins with establishing a strong connection with my clients - fostering an environment where the healing process can organically unfold. My ultimate objective is to empower clients through self-motivation and self-awareness that leads to transformative changes and an enhanced quality of life. I enjoy working with adolescents and adults - my expertise includes a wide range of clinical issues such as anxiety, depression, relationship challenges and life transitions.
In crafting our therapeutic work together, I use a range of approaches including mindfulness-based, trauma-informed, collaborative, strength-based and psychodynamic modalities.
Navigating the path to therapy or seeking a new therapist can feel like an overwhelming journey. My therapeutic approach begins with establishing a strong connection with my clients - fostering an environment where the healing process can organically unfold. My ultimate objective is to empower clients through self-motivation and self-awareness that leads to transformative changes and an enhanced quality of life. I enjoy working with adolescents and adults - my expertise includes a wide range of clinical issues such as anxiety, depression, relationship challenges and life transitions.
Relinquish and Transcend Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Bala Cynwyd, PA 19004 (Online Only)
We incorporate components of CBT, DBT, Trauma-Focused, and mindfulness, applying counseling from a person-centered and strength-based viewpoint.
You're at a pivotal moment, ready to embrace change and chart a new path forward. You might be grappling with anxiety, depression, past trauma, or relationship struggles. Your heart yearns for healing, clarity, and fulfillment. You want to rediscover your inner strength, navigate life's challenges, and cultivate resilience. Together, we'll embark on a journey of self-discovery, empowering you to embrace your authenticity, find your voice, and thrive in a life of purpose and joy.
We incorporate components of CBT, DBT, Trauma-Focused, and mindfulness, applying counseling from a person-centered and strength-based viewpoint.
You're at a pivotal moment, ready to embrace change and chart a new path forward. You might be grappling with anxiety, depression, past trauma, or relationship struggles. Your heart yearns for healing, clarity, and fulfillment. You want to rediscover your inner strength, navigate life's challenges, and cultivate resilience. Together, we'll embark on a journey of self-discovery, empowering you to embrace your authenticity, find your voice, and thrive in a life of purpose and joy.
Lauren Daniels
Licensed Professional Counselor, LPC, SEP
Verified Verified
1 Endorsed
Narberth, PA 19072
You can heal from trauma faster. I can help you. Trauma Therapy Intensive Retreats bring faster relief from PTSD, anxiety, hypervigilance, flashbacks, emotional reactivity, negative self-worth. I specialize in providing therapy in an intensive format to individuals dealing with traumatic experiences, PTSD, and complex trauma, as well as helping athletes work through injuries and blocks. I am a Licensed Professional Counselor providing a holistic trauma informed, strength-based approach to individuals, helping you create the healing, growth, and change you desire. Get relief in days versus months or years.
You can heal from trauma faster. I can help you. Trauma Therapy Intensive Retreats bring faster relief from PTSD, anxiety, hypervigilance, flashbacks, emotional reactivity, negative self-worth. I specialize in providing therapy in an intensive format to individuals dealing with traumatic experiences, PTSD, and complex trauma, as well as helping athletes work through injuries and blocks. I am a Licensed Professional Counselor providing a holistic trauma informed, strength-based approach to individuals, helping you create the healing, growth, and change you desire. Get relief in days versus months or years.
Allison Gibbs
Clinical Social Work/Therapist, MSW, LCSW, CAMS II
Verified Verified
Narberth, PA 19072 (Online Only)
People seek counseling for many reasons; problems at work or school, relationship conflicts, feelings of anger, confusion, sadness, and fear. In this collaborative process Therapy Concierge has as its goal to help you learn more constructive ways to deal with problems or issues. Therapy Concierge LLC is a mobile company that makes mental health counseling, professional development, and consultation services convenient by creating opportunities for individuals and groups to receive services in a convenient setting. We provide individual, family, group, and couples counseling services.
People seek counseling for many reasons; problems at work or school, relationship conflicts, feelings of anger, confusion, sadness, and fear. In this collaborative process Therapy Concierge has as its goal to help you learn more constructive ways to deal with problems or issues. Therapy Concierge LLC is a mobile company that makes mental health counseling, professional development, and consultation services convenient by creating opportunities for individuals and groups to receive services in a convenient setting. We provide individual, family, group, and couples counseling services.
Katie Alvayero
Licensed Professional Counselor, MA, LBS, LPC
Verified Verified
Ardmore, PA 19003 (Online Only)
I have expertise in autism, neurodevelopmental disorders, oppositional defiance disorder, ADHD, anxiety, depression, learning disorders, and trauma, utilizing evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered, and Strength-Based counseling.
I specialize in working with teens, adults, couples, and families navigating challenging transitions, seeking balance, managing relationship conflicts, and enhancing social skills in demanding environments like school and work. With over 13 years of experience in child, adolescent, and family therapy, I also offer clinical and licensure supervision. My warm and collaborative style fosters an environment of unconditional positive regard and safety, encouraging open expression of thoughts and feelings.
I have expertise in autism, neurodevelopmental disorders, oppositional defiance disorder, ADHD, anxiety, depression, learning disorders, and trauma, utilizing evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered, and Strength-Based counseling.
I specialize in working with teens, adults, couples, and families navigating challenging transitions, seeking balance, managing relationship conflicts, and enhancing social skills in demanding environments like school and work. With over 13 years of experience in child, adolescent, and family therapy, I also offer clinical and licensure supervision. My warm and collaborative style fosters an environment of unconditional positive regard and safety, encouraging open expression of thoughts and feelings.
In utilizing an eclectic therapeutic approach, I primarily draw upon strategies from Cognitive Behavioral Therapy, Family Systems Theory, and Strength-Based perspectives. I work with adolescents (age 14+) young adults, and adults who may be experiencing a variety of symptoms including anxiety, depression, concerns around self-esteem, and those going through a significant life transition. I also have extensive experience in the areas of chronic illness, developmental disability including Autism spectrum disorder, and learning disorders including ADHD.
In utilizing an eclectic therapeutic approach, I primarily draw upon strategies from Cognitive Behavioral Therapy, Family Systems Theory, and Strength-Based perspectives. I work with adolescents (age 14+) young adults, and adults who may be experiencing a variety of symptoms including anxiety, depression, concerns around self-esteem, and those going through a significant life transition. I also have extensive experience in the areas of chronic illness, developmental disability including Autism spectrum disorder, and learning disorders including ADHD.
See more therapy options for Merion Station
Nearby Strength-Based Therapists Searches for Merion Station
- Ardmore
- Bala Cynwyd
- Gladwyne
- Haverford
- Havertown
- Lower Merion
- Manayunk
- Narberth
- Penn Valley
- Upper Darby
- Wynnewood
- Yeadon
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.