Life Coaching Therapists in Merion Station, PA

Photo of Betsy Fernbach - Betsy Fernbach, Psy.D., PsyD, Psychologist
Betsy Fernbach, Psy.D.
Psychologist, PsyD
Verified Verified
Merion Station, PA 19066
In addition to psychotherapy, I provide coaching for relief of specific fears, and to enhance optimal performance.
Have you been worrying a lot lately, feeling stressed out by the demands of everyday life? Perhaps it is the loss of a loved one, or the break-up of a relationship which is bringing you down. Do you keep trying to get back the old you, but it is just not working. There may be disappointment and traumatic events in your past, or serious trouble communicating with a loved one. I have 30 years experience helping people feel better and cope more effectively with stress, anxiety, loss, and life's challenges. I have been honored to be selected a "Top Doc" Psychologist by S. Jersey Magazine, by both readers and by S. Jersey physicians.
In addition to psychotherapy, I provide coaching for relief of specific fears, and to enhance optimal performance.
Have you been worrying a lot lately, feeling stressed out by the demands of everyday life? Perhaps it is the loss of a loved one, or the break-up of a relationship which is bringing you down. Do you keep trying to get back the old you, but it is just not working. There may be disappointment and traumatic events in your past, or serious trouble communicating with a loved one. I have 30 years experience helping people feel better and cope more effectively with stress, anxiety, loss, and life's challenges. I have been honored to be selected a "Top Doc" Psychologist by S. Jersey Magazine, by both readers and by S. Jersey physicians.
(215) 309-9108 View (215) 309-9108
Photo of Allison Borrasso - Allison Borrasso- Evolve Counseling & Consulting, MS, LPC, Licensed Professional Counselor
Allison Borrasso- Evolve Counseling & Consulting
Licensed Professional Counselor, MS, LPC
Verified Verified
Merion Station, PA 19066  (Online Only)
My goal is to help you cope with life stressors and/or transitions by using evidence based approaches to increase your overall quality of life.
Feeling overwhelmed, unfulfilled, or lost? I will support you in evolving into a mentally healthier version of yourself. My goal is to increase your sense of hope and purpose by processing life events, breaking free from the shackles of trauma, and giving you the skills to navigate life stressors. We'll work collaboratively to address your individual symptoms contributing to emotional distress. Sessions can be scheduled consistently or on an as-needed basis. Contact me now to get the ball rolling!
My goal is to help you cope with life stressors and/or transitions by using evidence based approaches to increase your overall quality of life.
Feeling overwhelmed, unfulfilled, or lost? I will support you in evolving into a mentally healthier version of yourself. My goal is to increase your sense of hope and purpose by processing life events, breaking free from the shackles of trauma, and giving you the skills to navigate life stressors. We'll work collaboratively to address your individual symptoms contributing to emotional distress. Sessions can be scheduled consistently or on an as-needed basis. Contact me now to get the ball rolling!
(878) 205-0973 View (878) 205-0973
Photo of Jacquelyn M. Matotek, MA, NCC, LPC, CCTP, Licensed Professional Counselor
Jacquelyn M. Matotek
Licensed Professional Counselor, MA, NCC, LPC, CCTP
Verified Verified
1 Endorsed
Merion Station, PA 19066  (Online Only)
If you are missing these in your life reach out and lets see if we can work together to get your “groove “back.
As a trauma, sex/intimacy, and relationship therapist, I bring a unique approach to the therapy process. Sex and intimacy can be challenging because of the history we bring with us into our relationships. Traumas from childhood, past relationships, trust issues, sexuality/gender struggles, anxiety, shame, stress can inhibit the development of deep intimate relationship with others. I have a passion for supporting my clients through healing and reconnection to their bodies, their own pleasure in order connect intimately in a healthy way with the people in their lives.
If you are missing these in your life reach out and lets see if we can work together to get your “groove “back.
As a trauma, sex/intimacy, and relationship therapist, I bring a unique approach to the therapy process. Sex and intimacy can be challenging because of the history we bring with us into our relationships. Traumas from childhood, past relationships, trust issues, sexuality/gender struggles, anxiety, shame, stress can inhibit the development of deep intimate relationship with others. I have a passion for supporting my clients through healing and reconnection to their bodies, their own pleasure in order connect intimately in a healthy way with the people in their lives.
(724) 359-4020 View (724) 359-4020
Photo of Michal Chaya Cohen, LCSW, Clinical Social Work/Therapist
Michal Chaya Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Merion Station, PA 19066  (Online Only)
Burnt out professional: CHECK, High Achiever at your wits end: CHECK, Trying to find a therapist and have no clue who is going to understand you, CHECK. I see you; as a highly accomplished human being, you are accustomed to challenges, but anxiety can feel like a constant, unwelcome companion. It's exhausting thinking about worst case scenarios, overanalyzing the last conversation you had; and constantly worrying about the state of the world that we live in. It doesn't have to feel this way. If you are ready to trade in the constant drone of your worries for inner peace and calmness, I got you.
Burnt out professional: CHECK, High Achiever at your wits end: CHECK, Trying to find a therapist and have no clue who is going to understand you, CHECK. I see you; as a highly accomplished human being, you are accustomed to challenges, but anxiety can feel like a constant, unwelcome companion. It's exhausting thinking about worst case scenarios, overanalyzing the last conversation you had; and constantly worrying about the state of the world that we live in. It doesn't have to feel this way. If you are ready to trade in the constant drone of your worries for inner peace and calmness, I got you.
(215) 267-9045 View (215) 267-9045
Photo of Sophia Brandstetter -  DBT Program- Growth thru Change, Clinical Social Work/Therapist
DBT Program- Growth thru Change
Clinical Social Work/Therapist
Verified Verified
Merion Station, PA 19066  (Online Only)
We tend to think of change and acceptance as opposing truths, as if accepting our situation means doing nothing about it. Dialectical Behavior Therapy (DBT) is a therapeutic approach that seeks to transcend this all-or-nothing way of thinking. It teaches us to radically accept our situation as it is, while still working to improve the things within our control. Instead of seeing change and acceptance as opposing truths, DBT allows us to see them as truths that reinforce each other. In other words: embracing acceptance can lead to change, and embracing change can lead to acceptance.
We tend to think of change and acceptance as opposing truths, as if accepting our situation means doing nothing about it. Dialectical Behavior Therapy (DBT) is a therapeutic approach that seeks to transcend this all-or-nothing way of thinking. It teaches us to radically accept our situation as it is, while still working to improve the things within our control. Instead of seeing change and acceptance as opposing truths, DBT allows us to see them as truths that reinforce each other. In other words: embracing acceptance can lead to change, and embracing change can lead to acceptance.
(215) 607-2251 View (215) 607-2251
Photo of Harriet Zilber, LCSW, Clinical Social Work/Therapist
Harriet Zilber
Clinical Social Work/Therapist, LCSW
Verified Verified
Merion Station, PA 19066
Not accepting new clients
My interests include promoting positive life transitions and personal growth.
I believe that psychotherapy is best done as a collaborative process. I have the training and experience and you, the client, bring all you know about yourself and your life. Together, we develop goals, both long and short term, that hopefully will lead to active awareness, emotional relief and behavioral changes.
My interests include promoting positive life transitions and personal growth.
I believe that psychotherapy is best done as a collaborative process. I have the training and experience and you, the client, bring all you know about yourself and your life. Together, we develop goals, both long and short term, that hopefully will lead to active awareness, emotional relief and behavioral changes.
(610) 915-8690 View (610) 915-8690

More Therapists Nearby

Photo of Jared Matthew Kallen, MS Ed, BA
Jared Matthew Kallen
MS Ed, BA
Verified Verified
3 Endorsed
Wynnewood, PA 19096
Join me! I love living a life of service and so that means I enjoy helping people.
I GOT U! Untraditional Approach that BRINGS results. Most clients face procrastination, lack of motivation, and a feeling of being stuck and not knowing what to do on a daily basis. Many do not feel "understood" and perhaps have been told they were "dumb" or "lazy." Many want to be more independent and less tethered to their loved ones. My clients want strategies, ASAP, that they can use for better organization, planning, self-advocating, communicating AND self-care. Many clients "hate school" or dislike their jobs/relationships, but don't know how to react. Often, it's "simple but not easy." Modeling good strategies is my strength.
Join me! I love living a life of service and so that means I enjoy helping people.
I GOT U! Untraditional Approach that BRINGS results. Most clients face procrastination, lack of motivation, and a feeling of being stuck and not knowing what to do on a daily basis. Many do not feel "understood" and perhaps have been told they were "dumb" or "lazy." Many want to be more independent and less tethered to their loved ones. My clients want strategies, ASAP, that they can use for better organization, planning, self-advocating, communicating AND self-care. Many clients "hate school" or dislike their jobs/relationships, but don't know how to react. Often, it's "simple but not easy." Modeling good strategies is my strength.
(240) 623-2783 View (240) 623-2783
Photo of Carole Landis - Carole Landis, LCSW,LLC, MSS, MEd, LCSW, QCSW, Clinical Social Work/Therapist
Carole Landis, LCSW,LLC
Clinical Social Work/Therapist, MSS, MEd, LCSW, QCSW
Verified Verified
Bala Cynwyd, PA 19004
Allow me to help you with a brief therapy/cognitive or coaching approach.
I am a relationship therapist and life coach. My typical clients: You are having trouble with the difficult people in your life. You are emotionaly exhausted and miserable from the dynamics and drama, with no resoution. OR: You let others manipulate you. To please them you let your own needs be pushed aside to cater to the needs of others. You feel depleted, empty. OR: Your relationship with your partner is crumbling. The problems you had with previous mates keep re-appearing, now with this current one. You feel you don't deserve this and it's not your fault.
Allow me to help you with a brief therapy/cognitive or coaching approach.
I am a relationship therapist and life coach. My typical clients: You are having trouble with the difficult people in your life. You are emotionaly exhausted and miserable from the dynamics and drama, with no resoution. OR: You let others manipulate you. To please them you let your own needs be pushed aside to cater to the needs of others. You feel depleted, empty. OR: Your relationship with your partner is crumbling. The problems you had with previous mates keep re-appearing, now with this current one. You feel you don't deserve this and it's not your fault.
(610) 624-3052 View (610) 624-3052
Photo of Mary A McCormick, MSS, LCSW, Clinical Social Work/Therapist
Mary A McCormick
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Bala Cynwyd, PA 19004
I work primarily with high functioning professionals who are seeking therapy to find more balance in their life. I have over 35 years of experience in providing therapy and have been trained in multiple modalities. I am licensed in both PA and NY.
I work primarily with high functioning professionals who are seeking therapy to find more balance in their life. I have over 35 years of experience in providing therapy and have been trained in multiple modalities. I am licensed in both PA and NY.
(610) 915-8563 View (610) 915-8563
Photo of Kristle J. Small Counseling Group, MEd, LPC, NCC, Licensed Professional Counselor
Kristle J. Small Counseling Group
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
2 Endorsed
Bala Cynwyd, PA 19004  (Online Only)
I am committed to helping you identify the obstacles in your life and achieve your goals.
Feeling depressed or worried? Feeling stressed and overwhelmed? Is your relationship in trouble? Visiting a psychotherapist can help! This is a mental health and counseling practice in service located in center city Philadelphia. My mission is helping clients feel like they are talking to an objective friend. Are you ready to transform your life and get on the right track? As a psychotherapist I can help you to get the results you want for your life.
I am committed to helping you identify the obstacles in your life and achieve your goals.
Feeling depressed or worried? Feeling stressed and overwhelmed? Is your relationship in trouble? Visiting a psychotherapist can help! This is a mental health and counseling practice in service located in center city Philadelphia. My mission is helping clients feel like they are talking to an objective friend. Are you ready to transform your life and get on the right track? As a psychotherapist I can help you to get the results you want for your life.
(215) 995-0171 View (215) 995-0171
Photo of Nadine Hollander Slavitt, JD, LCSW, PCC, Clinical Social Work/Therapist
Nadine Hollander Slavitt
Clinical Social Work/Therapist, JD, LCSW, PCC
Verified Verified
Bala Cynwyd, PA 19004
I work with individuals and couples facing challenges and wanting a better life.
You’re working hard, wanting a good life, but you find yourself feeling anxious, dissatisfied and unfulfilled. Perhaps you’re unhappy at work - feeling overwhelmed and burned out, with no end in sight or path forward to greater satisfaction. Or perhaps you are struggling with strong emotions, feeling anxious and depressed, having conflict in your important relationships, or feeling lonely and disconnected. And so many of us are experiencing major life transition - getting divorced, having children, starting a new job, becoming an empty nester, or retiring from a career.
I work with individuals and couples facing challenges and wanting a better life.
You’re working hard, wanting a good life, but you find yourself feeling anxious, dissatisfied and unfulfilled. Perhaps you’re unhappy at work - feeling overwhelmed and burned out, with no end in sight or path forward to greater satisfaction. Or perhaps you are struggling with strong emotions, feeling anxious and depressed, having conflict in your important relationships, or feeling lonely and disconnected. And so many of us are experiencing major life transition - getting divorced, having children, starting a new job, becoming an empty nester, or retiring from a career.
(484) 999-3243 View (484) 999-3243
Photo of Lyn Groome, MS, MSEd, Marriage & Family Therapist
Lyn Groome
Marriage & Family Therapist, MS, MSEd
Verified Verified
Ardmore, PA 19003
I see all combinations of relationships, as well as individuals dealing through transitions, and experiencing life and mood changes, and want an opportunity to explore and change aspects of their lives.
I have worked with adult couples and individuals for 30 years. We all operate in many worlds, both internal and external, and can easily become confused and distressed. It is privileged work to join with people in helping them in their efforts to sort their lives out. I have a home office in Villanova PA, and work with a sliding scale fee.
I see all combinations of relationships, as well as individuals dealing through transitions, and experiencing life and mood changes, and want an opportunity to explore and change aspects of their lives.
I have worked with adult couples and individuals for 30 years. We all operate in many worlds, both internal and external, and can easily become confused and distressed. It is privileged work to join with people in helping them in their efforts to sort their lives out. I have a home office in Villanova PA, and work with a sliding scale fee.
(610) 306-4204 View (610) 306-4204
Photo of Leslie N Becton - Murrell Community Counseling Services LLC, EdD, LPC, THTC, Licensed Professional Counselor
Murrell Community Counseling Services LLC
Licensed Professional Counselor, EdD, LPC, THTC
Verified Verified
Bala Cynwyd, PA 19004
Together, we’ll craft a plan suited specifically to your needs so you can move past the fear and get back to living your life.
You’re on a plane. Ready for departure. Terror shoots from the bottom of your feet to the top of your head. “Why is it so hot in here?” Suddenly your hands are sweaty and you feel like you are about to faint. You’d be humiliated if anyone knew what you you’re going through, but you’re too frightened to hold it together. Your thoughts turn on you. “Am I having a heart attack? Am I dying? Heart is thumping violently. Throat feels like its closing. You shake uncontrollably. When the plane lands, you are being escorted off in a wheelchair. You have just experienced your first anxiety attack!
Together, we’ll craft a plan suited specifically to your needs so you can move past the fear and get back to living your life.
You’re on a plane. Ready for departure. Terror shoots from the bottom of your feet to the top of your head. “Why is it so hot in here?” Suddenly your hands are sweaty and you feel like you are about to faint. You’d be humiliated if anyone knew what you you’re going through, but you’re too frightened to hold it together. Your thoughts turn on you. “Am I having a heart attack? Am I dying? Heart is thumping violently. Throat feels like its closing. You shake uncontrollably. When the plane lands, you are being escorted off in a wheelchair. You have just experienced your first anxiety attack!
(267) 710-7224 View (267) 710-7224
Photo of Sherri Edelman, PsyD, LPC, Licensed Professional Counselor
Sherri Edelman
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Ardmore, PA 19003
From there; you can create abundance in all areas of your life! Motivation is key.
I offer a compassionate, educational approach; a partnership with my clients, who want to be their very best self. Counseling, therapy, or coaching with Triune Wellness Founder Dr. Sherri Edelman: will lead to internal and external shifts, in relationship to yourself and others; resulting in greater satisfaction and abundance in all areas of your life. Obstacles are identified and removed, and strategies and tools are developed; that are easy to understand and apply. With a dynamic, collaborative, and results-driven orientation; our work together will facilitate the release of old patterns and habits, for a brand new focus on life!
From there; you can create abundance in all areas of your life! Motivation is key.
I offer a compassionate, educational approach; a partnership with my clients, who want to be their very best self. Counseling, therapy, or coaching with Triune Wellness Founder Dr. Sherri Edelman: will lead to internal and external shifts, in relationship to yourself and others; resulting in greater satisfaction and abundance in all areas of your life. Obstacles are identified and removed, and strategies and tools are developed; that are easy to understand and apply. With a dynamic, collaborative, and results-driven orientation; our work together will facilitate the release of old patterns and habits, for a brand new focus on life!
(267) 592-6854 View (267) 592-6854
Photo of Warren Schloss, BS, CADC, Drug & Alcohol Counselor
Warren Schloss
Drug & Alcohol Counselor, BS, CADC
Verified Verified
Narberth, PA 19072  (Online Only)
Substance Abuse Counseling, Chemical Dependency Counseling, DUI Counseling, DUI Education and Treatment, Drug Counseling, Alcohol Counseling, Drug Treatment, Alcohol Treatment, Recovery Support , Drug Addiction Counseling, Addiction Awareness Education, Addiction Counseling, Addiction Treatment, Recovery Coaching, Alcoholism Treatment, Cocaine Abuse and Addiction Treatment, Opiate Addiction Treatment, Heroin Addiction Treatment, Methamphetamine Addiction Treatment.
It's hard to get clean and sober, and staying clean and sober tends to bring out issues that also can be quite difficult. I provide private, confidential treatment for the chemically dependent. Since 1994 I have helped hundreds of men and women through counseling to address their alcoholism, drug addiction and related issues. I provide counsel, support and coaching for those in early recovery. I also counsel those in sustained recovery who are ready to work on recovery related life issues.
Substance Abuse Counseling, Chemical Dependency Counseling, DUI Counseling, DUI Education and Treatment, Drug Counseling, Alcohol Counseling, Drug Treatment, Alcohol Treatment, Recovery Support , Drug Addiction Counseling, Addiction Awareness Education, Addiction Counseling, Addiction Treatment, Recovery Coaching, Alcoholism Treatment, Cocaine Abuse and Addiction Treatment, Opiate Addiction Treatment, Heroin Addiction Treatment, Methamphetamine Addiction Treatment.
It's hard to get clean and sober, and staying clean and sober tends to bring out issues that also can be quite difficult. I provide private, confidential treatment for the chemically dependent. Since 1994 I have helped hundreds of men and women through counseling to address their alcoholism, drug addiction and related issues. I provide counsel, support and coaching for those in early recovery. I also counsel those in sustained recovery who are ready to work on recovery related life issues.
(484) 858-0016 View (484) 858-0016
Photo of Marcy M Caldwell - The Center for ADHD, PsyD, Psychologist
The Center for ADHD
Psychologist, PsyD
Verified Verified
8 Endorsed
Ardmore, PA 19003  (Online Only)
I specialize in both ADHD therapy as well as psychological assessment for a variety of issues including ADHD, learning disabilities, career coaching, diagnostic concerns and treatment issues.
Do you feel like you are always working but never get anything done? Are you secretly afraid that you are just lazy? Do people often complain that they feel like you are not listening to them? Have you tried all kinds of strategies to help your ADHD symptoms but nothing works, or at least not for long? If so, I may be able to help. I have been working, for over 15 years, with warmth and compassion, to help late adolescents and adults find concrete, useful strategies that feel authentic to their life so that they can reach their goals.
I specialize in both ADHD therapy as well as psychological assessment for a variety of issues including ADHD, learning disabilities, career coaching, diagnostic concerns and treatment issues.
Do you feel like you are always working but never get anything done? Are you secretly afraid that you are just lazy? Do people often complain that they feel like you are not listening to them? Have you tried all kinds of strategies to help your ADHD symptoms but nothing works, or at least not for long? If so, I may be able to help. I have been working, for over 15 years, with warmth and compassion, to help late adolescents and adults find concrete, useful strategies that feel authentic to their life so that they can reach their goals.
(484) 775-0914 View (484) 775-0914
Photo of Robin T Hornstein, PhD, Psychologist
Robin T Hornstein
Psychologist, PhD
Verified Verified
4 Endorsed
Narberth, PA 19072
I take a HAES approach do Health Coaching and Life Coaching as well.
I see myself as a life consultant and partner in change. Clients working with me are tired of feeling stuck in behaviors or emotional ruts that don't afford them freedom to live well. Trying new things, taking risks and experimenting with new ways of thinking, feeling and behaving are all part of the coaching. The client who sees me is ready, willing and, even if a bit scared, ready to find a centered self. I work both through talk and experiential, intersectional models. I am proficient in helping folks with grief, anxiety, body image issues and most life transitions. Life is hard and support and challenge can make it easier.
I take a HAES approach do Health Coaching and Life Coaching as well.
I see myself as a life consultant and partner in change. Clients working with me are tired of feeling stuck in behaviors or emotional ruts that don't afford them freedom to live well. Trying new things, taking risks and experimenting with new ways of thinking, feeling and behaving are all part of the coaching. The client who sees me is ready, willing and, even if a bit scared, ready to find a centered self. I work both through talk and experiential, intersectional models. I am proficient in helping folks with grief, anxiety, body image issues and most life transitions. Life is hard and support and challenge can make it easier.
(215) 995-5202 View (215) 995-5202
Photo of Seth J Gillihan, PhD, Psychologist
Seth J Gillihan
Psychologist, PhD
Verified Verified
5 Endorsed
Ardmore, PA 19003  (Online Only)
Ultimately the work we do together can help you discover a deeper experience of joy that is possible even when life is hard.
The one-on-one sessions I offer can be a good fit for you if you’re feeling stuck or that life is passing you by; you want to unlock more of your strengths; you're struggling to adapt to a big change; or you feel like you keep getting in your own way. We could work together on managing stress, overcoming self-sabotage, reducing burnout, finding joy and meaning, navigating a career change, dealing with midlife challenges, strengthening relationships, creating helpful thinking patterns, relieving chronic seriousness, and processing childhood pain.
Ultimately the work we do together can help you discover a deeper experience of joy that is possible even when life is hard.
The one-on-one sessions I offer can be a good fit for you if you’re feeling stuck or that life is passing you by; you want to unlock more of your strengths; you're struggling to adapt to a big change; or you feel like you keep getting in your own way. We could work together on managing stress, overcoming self-sabotage, reducing burnout, finding joy and meaning, navigating a career change, dealing with midlife challenges, strengthening relationships, creating helpful thinking patterns, relieving chronic seriousness, and processing childhood pain.
(484) 939-8791 View (484) 939-8791
Photo of Tawanda N Lewis-Hazan, MA, LPC, LBS, Licensed Professional Counselor
Tawanda N Lewis-Hazan
Licensed Professional Counselor, MA, LPC, LBS
Verified Verified
Philadelphia, PA 19131  (Online Only)
I provide counseling, coaching, consultation, and supervision.
WELCOME! I'm the lead psychotherapist and founder of WandieCo Counseling, Coaching, & Consulting, a telehealth private practice servicing the Philadelphia Metro area. WandieCo Counseling is a safe space where psychobabble is un-babbled and a place to come when you want help changing and improving your life. If you're seeking greater self-awareness, help with mental &/or emotional issues, help improving your relationships (platonic, familial, or amorous), help navigating the workplace, help managing stress OR you just want more out of life, then please CONTACT ME. VISIT https://WANDIECO.COM for info.
I provide counseling, coaching, consultation, and supervision.
WELCOME! I'm the lead psychotherapist and founder of WandieCo Counseling, Coaching, & Consulting, a telehealth private practice servicing the Philadelphia Metro area. WandieCo Counseling is a safe space where psychobabble is un-babbled and a place to come when you want help changing and improving your life. If you're seeking greater self-awareness, help with mental &/or emotional issues, help improving your relationships (platonic, familial, or amorous), help navigating the workplace, help managing stress OR you just want more out of life, then please CONTACT ME. VISIT https://WANDIECO.COM for info.
(484) 286-5678 View (484) 286-5678
Photo of Jeanie Snodgrass Almo, BSN, MS, CHT, Counselor
Jeanie Snodgrass Almo
Counselor, BSN, MS, CHT
Verified Verified
Philadelphia, PA 19131
I have added hypnotherapy & life coaching to expand my abilities to meet client needs.
I am the Founder of Fairmount Associates, LLC, a private counseling practice combining traditional psychotherapy approaches with hypnotherapy , mindfulness, & energy therapies to address issues as relationships, marriage, separation, divorce, depression, grief and loss, parenting issues, substance abuse, and self esteem. When appropriate, I employ hypnosis and hypnotherapy along with energy and mindfulness therapies to overcome anxiety, fears, phobias, anger, stress; to improve focus for sport, speaking and test taking; preparing for medical procedures & treatments; deal with chronic pain & illness; smoking and weight issues; & for stress reduction & stress management. This comprehensive background and experience provide a platform for my skills as a Life Coach.
I have added hypnotherapy & life coaching to expand my abilities to meet client needs.
I am the Founder of Fairmount Associates, LLC, a private counseling practice combining traditional psychotherapy approaches with hypnotherapy , mindfulness, & energy therapies to address issues as relationships, marriage, separation, divorce, depression, grief and loss, parenting issues, substance abuse, and self esteem. When appropriate, I employ hypnosis and hypnotherapy along with energy and mindfulness therapies to overcome anxiety, fears, phobias, anger, stress; to improve focus for sport, speaking and test taking; preparing for medical procedures & treatments; deal with chronic pain & illness; smoking and weight issues; & for stress reduction & stress management. This comprehensive background and experience provide a platform for my skills as a Life Coach.
(215) 486-3283 View (215) 486-3283

See more therapy options for Merion Station

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.