Pregnancy, Prenatal, Postpartum Therapists in Media, PA

Photo of Megan Ellow, LCSW, Clinical Social Work/Therapist
Megan Ellow
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Media, PA 19063
I specialize in trauma, perinatal mental health and anxiety.
Are you feeling overwhelmed, anxious, stressed or irritable all the time? Maybe you have a lot on your plate- a tough job, parenting, family responsibilities. You feel tired a lot but at night you can't shut off your brain enough to relax and sleep. You might struggle to ask for help because you're used to doing it all yourself. Maybe you also need to process some trauma or some difficult childhood experiences. You just know you need someone to talk to about everything and hopefully find a way to feel better.
I specialize in trauma, perinatal mental health and anxiety.
Are you feeling overwhelmed, anxious, stressed or irritable all the time? Maybe you have a lot on your plate- a tough job, parenting, family responsibilities. You feel tired a lot but at night you can't shut off your brain enough to relax and sleep. You might struggle to ask for help because you're used to doing it all yourself. Maybe you also need to process some trauma or some difficult childhood experiences. You just know you need someone to talk to about everything and hopefully find a way to feel better.
(610) 708-1701 View (610) 708-1701
Photo of Megan Schlude, LPC, Licensed Professional Counselor
Megan Schlude
Licensed Professional Counselor, LPC
Verified Verified
Media, PA 19063
I specialize in maternal mental health and work with mothers in all stages of motherhood- infertility, mood/anxiety disorders occurring in pregnancy or postpartum, adoption, pregnancy loss, birth trauma and much more.
Motherhood is hard, and oftentimes a role that receives very little support. Do you feel alone in trying to figure out how to mother? Do you wish you could feel more confident in this role? I have devoted my practice to helping mothers create more satisfying, productive, and peaceful lives. I believe in the healing powers of the therapeutic relationship and work hard to foster a genuine connection with my clients. Our sessions will be interactive and collaborative. I have a great passion for 'helping people help themselves' and work in a participatory manner with my clients. I look forward to being on this journey with you.
I specialize in maternal mental health and work with mothers in all stages of motherhood- infertility, mood/anxiety disorders occurring in pregnancy or postpartum, adoption, pregnancy loss, birth trauma and much more.
Motherhood is hard, and oftentimes a role that receives very little support. Do you feel alone in trying to figure out how to mother? Do you wish you could feel more confident in this role? I have devoted my practice to helping mothers create more satisfying, productive, and peaceful lives. I believe in the healing powers of the therapeutic relationship and work hard to foster a genuine connection with my clients. Our sessions will be interactive and collaborative. I have a great passion for 'helping people help themselves' and work in a participatory manner with my clients. I look forward to being on this journey with you.
(484) 209-1402 View (484) 209-1402
Photo of Avital Spiegel, LCSW, Clinical Social Work/Therapist
Avital Spiegel
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Media, PA 19063
Women in postpartum, dealing with infertility, raising a family while trying to balance everything else life brings, women with unprocessed traumas, grief, etc.
Ever have the feeling as if you are just going through the motions of your life, or waiting for the day to be over so you can go to sleep, just to wake up and do it all over again? Are you tired of the "hamster wheel" constantly spinning, wondering how on earth you are supposed to incorporate self-care along with everything else you are responsible for? As women, we have so many pressures and expectations placed on us that are often unrealistic. This leads to burn out and feels like we are living our lives for everyone else except ourselves.
Women in postpartum, dealing with infertility, raising a family while trying to balance everything else life brings, women with unprocessed traumas, grief, etc.
Ever have the feeling as if you are just going through the motions of your life, or waiting for the day to be over so you can go to sleep, just to wake up and do it all over again? Are you tired of the "hamster wheel" constantly spinning, wondering how on earth you are supposed to incorporate self-care along with everything else you are responsible for? As women, we have so many pressures and expectations placed on us that are often unrealistic. This leads to burn out and feels like we are living our lives for everyone else except ourselves.
(484) 806-1371 View (484) 806-1371
Photo of Christine E Soriano, LCSW, PMHC, Clinical Social Work/Therapist
Christine E Soriano
Clinical Social Work/Therapist, LCSW, PMHC
Verified Verified
Media, PA 19063  (Online Only)
I have specialized training in couples work and perinatal mental health, this helps us work together on the pertinent issues that confront you at this time in your life.
As a therapist, I specialize in guiding young adults in their 20s and 30s through depression, anxiety, relationship issues, life transitions, and the challenges of coming into your own as an adult. I understand the complexities of this time in your life and the sense of self you are doing your best to develop. Whether you’re grappling with the stress of a demanding job, the complexities of maintaining meaningful friendships and relationships, dating, marital difficulties and/or starting a family; we work together to give you the tools you need to create the life you want.
I have specialized training in couples work and perinatal mental health, this helps us work together on the pertinent issues that confront you at this time in your life.
As a therapist, I specialize in guiding young adults in their 20s and 30s through depression, anxiety, relationship issues, life transitions, and the challenges of coming into your own as an adult. I understand the complexities of this time in your life and the sense of self you are doing your best to develop. Whether you’re grappling with the stress of a demanding job, the complexities of maintaining meaningful friendships and relationships, dating, marital difficulties and/or starting a family; we work together to give you the tools you need to create the life you want.
(201) 581-3753 View (201) 581-3753
Photo of Sarah DiSanto, LPC, Licensed Professional Counselor
Sarah DiSanto
Licensed Professional Counselor, LPC
Verified Verified
Media, PA 19063  (Online Only)
My approach to therapy is focused on providing the tools and coping skills needed to manage struggles, build self awareness and enhance insight into the root cause of your internal discomfort. Building insight may involve discussing core beliefs that developed during childhood or within relational experiences and exploring how these impact your current thought patterns and behaviors. I specialize in treating women with perinatal disorders, infertility and relationship issues. I often work with individuals to enhance assertiveness, empowerment, and confidence.
My approach to therapy is focused on providing the tools and coping skills needed to manage struggles, build self awareness and enhance insight into the root cause of your internal discomfort. Building insight may involve discussing core beliefs that developed during childhood or within relational experiences and exploring how these impact your current thought patterns and behaviors. I specialize in treating women with perinatal disorders, infertility and relationship issues. I often work with individuals to enhance assertiveness, empowerment, and confidence.
View
Photo of Jenny Greenbaum, MA, LPC, Licensed Professional Counselor
Jenny Greenbaum
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Media, PA 19063  (Online Only)
I specialize in perinatal mood disorders, OCD and anxiety, complex relationships, and trauma.
I primarily support women's wellness, parental growth, and family adjustment. I have been a therapist in the Philadelphia region for over 12 years and have worked in social work settings, community mental health and private settings. I'm an active community member and mother of three and am open, welcoming, and passionate about helping anyone and everyone reach their full potential. I am a therapist who genuinely enjoys working with my clients!
I specialize in perinatal mood disorders, OCD and anxiety, complex relationships, and trauma.
I primarily support women's wellness, parental growth, and family adjustment. I have been a therapist in the Philadelphia region for over 12 years and have worked in social work settings, community mental health and private settings. I'm an active community member and mother of three and am open, welcoming, and passionate about helping anyone and everyone reach their full potential. I am a therapist who genuinely enjoys working with my clients!
(484) 939-9628 View (484) 939-9628
Photo of Amy Ruggiero, MSW, LSW, JD, Clinical Social Work/Therapist
Amy Ruggiero
Clinical Social Work/Therapist, MSW, LSW, JD
Verified Verified
Media, PA 19037
I have a deeply personal experience with perinatal depression as well as the challenges of women’s changing roles and responsibilities in our families and careers.
Are you in a season of your life where you are juggling several roles - mother, wife, professional, etc.? Are you in the midst of or heading toward a transition in roles or phases of life? These times are hard for all of us, but there is a way to make them more bearable. I will work to help you understand who and where you are and how you got there. Together we will discover your innermost strengths and find a way for you to move forward toward your goals and dreams, staying true to yourself and your priorities.
I have a deeply personal experience with perinatal depression as well as the challenges of women’s changing roles and responsibilities in our families and careers.
Are you in a season of your life where you are juggling several roles - mother, wife, professional, etc.? Are you in the midst of or heading toward a transition in roles or phases of life? These times are hard for all of us, but there is a way to make them more bearable. I will work to help you understand who and where you are and how you got there. Together we will discover your innermost strengths and find a way for you to move forward toward your goals and dreams, staying true to yourself and your priorities.
(484) 545-4272 View (484) 545-4272
Photo of Thanh Nguyen, LCSW-PA, Clinical Social Work/Therapist
Thanh Nguyen
Clinical Social Work/Therapist, LCSW-PA
Verified Verified
1 Endorsed
Media, PA 19063  (Online Only)
Hi, my name is Thanh Nguyen. I am a Licensed Clinical Social Worker in the Greater Philadelphia Area. I specialize in trauma, perinatal mental health and have a passion in supporting women through their journeys. I provide individual therapy for those struggling with trauma/PTSD, postpartum depression/anxiety, and general depression and anxiety due to life stressors and transitions.
Hi, my name is Thanh Nguyen. I am a Licensed Clinical Social Worker in the Greater Philadelphia Area. I specialize in trauma, perinatal mental health and have a passion in supporting women through their journeys. I provide individual therapy for those struggling with trauma/PTSD, postpartum depression/anxiety, and general depression and anxiety due to life stressors and transitions.
(610) 549-1076 View (610) 549-1076
Photo of Danielle McGrogan, LSW, CET II, Clinical Social Work/Therapist
Danielle McGrogan
Clinical Social Work/Therapist, LSW, CET II
Verified Verified
1 Endorsed
Media, PA 19063
Clients often seek care with me when impacted by anxiety, grief and loss, life transitions, perinatal & postpartum periods, and/or traumatic life experiences.
New Group Therapy Offering beginning 10/25/24: Resilience through Art Group in Media, PA. Inquire today! Do you want to discover a balanced way of being? If so, we may be a great match. Together, we can create create a space of compassion-focused curiosity to explore your relationship with self and those around you. As you continue your unique healing pathway, we can draw upon expressive arts, somatic connection exercises, and EMDR therapy.
Clients often seek care with me when impacted by anxiety, grief and loss, life transitions, perinatal & postpartum periods, and/or traumatic life experiences.
New Group Therapy Offering beginning 10/25/24: Resilience through Art Group in Media, PA. Inquire today! Do you want to discover a balanced way of being? If so, we may be a great match. Together, we can create create a space of compassion-focused curiosity to explore your relationship with self and those around you. As you continue your unique healing pathway, we can draw upon expressive arts, somatic connection exercises, and EMDR therapy.
(484) 878-5237 View (484) 878-5237
Photo of Teyanna Brunson, Pre-Licensed Professional
Teyanna Brunson
Pre-Licensed Professional
Verified Verified
Media, PA 19063
I am a master’s level clinician with a certificate in forensic psychology, and I’ve had the pleasure of working with a variety of clients. My experience includes working with children diagnosed with autism spectrum disorder, ODD, ADHD, and conduct disorder, as well as adults aged 18-93. I specialize in trauma, PTSD, sexual trauma, substance use, depression, grief, and postpartum concerns.
I am a master’s level clinician with a certificate in forensic psychology, and I’ve had the pleasure of working with a variety of clients. My experience includes working with children diagnosed with autism spectrum disorder, ODD, ADHD, and conduct disorder, as well as adults aged 18-93. I specialize in trauma, PTSD, sexual trauma, substance use, depression, grief, and postpartum concerns.
(610) 638-6715 View (610) 638-6715
Photo of Amy B. Young - CBT Center for Anxiety & OCD, PsyD
CBT Center for Anxiety & OCD
PsyD
Verified Verified
2 Endorsed
Media, PA 19063
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
(610) 756-1601 View (610) 756-1601
Photo of Amanda Koniewicz, LPC, Licensed Professional Counselor
Amanda Koniewicz
Licensed Professional Counselor, LPC
Verified Verified
Media, PA 19063
I am Amanda Koniewicz, a Licensed Professional Counselor (LPC) with years of experience in the fields of addictions, anxiety, trauma, women’s issues, relationship issues, adoption, and perinatal mental health. I have worked with a culturally diverse population presenting with a variety of mental health challenges in outpatient, inpatient, and private practice settings. I enjoy working with adults and couples to create positive life changes.
I am Amanda Koniewicz, a Licensed Professional Counselor (LPC) with years of experience in the fields of addictions, anxiety, trauma, women’s issues, relationship issues, adoption, and perinatal mental health. I have worked with a culturally diverse population presenting with a variety of mental health challenges in outpatient, inpatient, and private practice settings. I enjoy working with adults and couples to create positive life changes.
(610) 798-5727 View (610) 798-5727
Photo of Shanna M Williams, LCSW, MEd, Clinical Social Work/Therapist
Shanna M Williams
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
2 Endorsed
Media, PA 19063  (Online Only)
If you want to experience peace and joy while navigating pregnancy after loss, schedule a free consultation with SW Doula, LLC to begin your journey to emotional wellness.
You are pregnant again, but the excitement isn’t there. You feel anxiety before your OB appointments and try to make sure you are prepped enough to ask all the questions you need to. More stress keeps coming up. The thought of announcing your pregnancy and each new pregnancy symptom brings anxiety. You can’t help but wonder what will happen if you lose this baby too. No one seems to understand. It hurts to hear your family and friends encouraging you to forget about your loss and move on. You are wondering if you will ever get to experience the joy of pregnancy and bringing home your baby.
If you want to experience peace and joy while navigating pregnancy after loss, schedule a free consultation with SW Doula, LLC to begin your journey to emotional wellness.
You are pregnant again, but the excitement isn’t there. You feel anxiety before your OB appointments and try to make sure you are prepped enough to ask all the questions you need to. More stress keeps coming up. The thought of announcing your pregnancy and each new pregnancy symptom brings anxiety. You can’t help but wonder what will happen if you lose this baby too. No one seems to understand. It hurts to hear your family and friends encouraging you to forget about your loss and move on. You are wondering if you will ever get to experience the joy of pregnancy and bringing home your baby.
(484) 286-5507 View (484) 286-5507
Photo of Dr. Abby Bugbee, PsyD, Psychologist
Dr. Abby Bugbee
Psychologist, PsyD
Verified Verified
Media, PA 19063
Many find that specialized care is necessary, as generalists may not be sensitive to the nuances of treatment that include confronting anxiety, reducing reassurance and eliminating compulsions, as well as the unique challenges in the perinatal timeframe.
I enjoy working with late adolescents and adults throughout the lifespan. I've had the opportunity to specialize in treating anxiety, OCD and OC spectrum disorders, which includes excoriation (skin picking) and trichotillamania (hair pulling). I also have extensive training in treating women's health, which includes sexual health, perinatal mood and anxiety disorders, and infertility. As a therapist, I care deeply for the well-being of my clients. I believe successful treatment starts with a positive client-therapist relationship, and I strive to be genuine, collaborative, and creative so I can best help you reach your goals!
Many find that specialized care is necessary, as generalists may not be sensitive to the nuances of treatment that include confronting anxiety, reducing reassurance and eliminating compulsions, as well as the unique challenges in the perinatal timeframe.
I enjoy working with late adolescents and adults throughout the lifespan. I've had the opportunity to specialize in treating anxiety, OCD and OC spectrum disorders, which includes excoriation (skin picking) and trichotillamania (hair pulling). I also have extensive training in treating women's health, which includes sexual health, perinatal mood and anxiety disorders, and infertility. As a therapist, I care deeply for the well-being of my clients. I believe successful treatment starts with a positive client-therapist relationship, and I strive to be genuine, collaborative, and creative so I can best help you reach your goals!
(302) 314-2994 View (302) 314-2994
Photo of Teresa Naylor, LPC, Licensed Professional Counselor
Teresa Naylor
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Media, PA 19063
I encourage you to reach out if you are experiencing symptoms of depression, anxiety, ADHD, OCD, difficulty with life transitions including pregnancy, postpartum and parenthood, navigating relationships, balancing responsibilities, or stress.
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” - Brene Brown. I am here to provide a safe space for you to come as you are - a compassionate space for self-exploration and discovery. We inevitably encounter ups and downs throughout our lives and navigating adversity can be challenging. I believe we all have the courage to explore our inner worlds with the ultimate goal of reaching our full potential. Whatever your goals may be, I am here to assist in gaining insight, building resilience, and learning necessary skills to improve your day-to-day life.
I encourage you to reach out if you are experiencing symptoms of depression, anxiety, ADHD, OCD, difficulty with life transitions including pregnancy, postpartum and parenthood, navigating relationships, balancing responsibilities, or stress.
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” - Brene Brown. I am here to provide a safe space for you to come as you are - a compassionate space for self-exploration and discovery. We inevitably encounter ups and downs throughout our lives and navigating adversity can be challenging. I believe we all have the courage to explore our inner worlds with the ultimate goal of reaching our full potential. Whatever your goals may be, I am here to assist in gaining insight, building resilience, and learning necessary skills to improve your day-to-day life.
(484) 351-6741 View (484) 351-6741
Photo of Justine M Polster, PhD, LCSW, RSW, Clinical Social Work/Therapist
Justine M Polster
Clinical Social Work/Therapist, PhD, LCSW, RSW
Verified Verified
Media, PA 19063  (Online Only)
Has something always felt off in your life? Perhaps you’ve never made peace with your past, or you feel you’ve settled for too little in the present. Perhaps you are overwhelmed by the challenges of a new pregnancy or new (or old) parenting? You have come to the right place! I can help with the overwhelming feelings of new and old relationships. Feelings of not being good enough, despite what you've accomplished, or everything you do for those around you. I help people discover and accept their authentic self. Sometimes that means learning to better understand and love life as it is, and sometimes that means making changes.
Has something always felt off in your life? Perhaps you’ve never made peace with your past, or you feel you’ve settled for too little in the present. Perhaps you are overwhelmed by the challenges of a new pregnancy or new (or old) parenting? You have come to the right place! I can help with the overwhelming feelings of new and old relationships. Feelings of not being good enough, despite what you've accomplished, or everything you do for those around you. I help people discover and accept their authentic self. Sometimes that means learning to better understand and love life as it is, and sometimes that means making changes.
(484) 232-3998 View (484) 232-3998
Photo of Darlene Maggiolo, MSW, LCSW, Clinical Social Work/Therapist
Darlene Maggiolo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Media, PA 19037  (Online Only)
My specialty is women's wellness and empowerment with a focus on life transitions and adjustment using a mindfulness approach. Other areas of expertise include pregnancy and postpartum, infertility, boundary setting, attachment, parenting, relationship building, self-discovery and esteem, ADHD management, and LGBTQ+ wellness.
My specialty is women's wellness and empowerment with a focus on life transitions and adjustment using a mindfulness approach. Other areas of expertise include pregnancy and postpartum, infertility, boundary setting, attachment, parenting, relationship building, self-discovery and esteem, ADHD management, and LGBTQ+ wellness.
View
Photo of Brittany Morrow - Women's Issues - Postpartum - Life Transition Specialist, LCSW, Clinical Social Work/Therapist
Brittany Morrow - Women's Issues - Postpartum - Life Transition Specialist
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063
Feeling like you haven't been yourself lately? Constantly trying to figure out "what's wrong" and how to fix it can be frustrating, so I'm glad you made it to my page! I am here to listen and support you on your way to figuring things out and feeling better. You may just need a safe and supportive space to sort things out and learn new healthier ways to cope. I help anxious and depressed women navigate relationships issues, life transitions, work stress, low self esteem, and feelings of overwhelm and being out of control. I love working with 20 somethings and moms in all stages of motherhood.
Feeling like you haven't been yourself lately? Constantly trying to figure out "what's wrong" and how to fix it can be frustrating, so I'm glad you made it to my page! I am here to listen and support you on your way to figuring things out and feeling better. You may just need a safe and supportive space to sort things out and learn new healthier ways to cope. I help anxious and depressed women navigate relationships issues, life transitions, work stress, low self esteem, and feelings of overwhelm and being out of control. I love working with 20 somethings and moms in all stages of motherhood.
(610) 890-4198 View (610) 890-4198
Photo of Jeanette Herrington, MSW, LSW, Clinical Social Work/Therapist
Jeanette Herrington
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Media, PA 19063
I am a licensed social worker committed to honoring each person's unique perspective and experience. I am committed to supporting you by offering a warm, inviting space where no thought or feeling is too shameful or irrational to share. I typically incorporate a Strengths-based approach using compassion and humor in my work.
I am a licensed social worker committed to honoring each person's unique perspective and experience. I am committed to supporting you by offering a warm, inviting space where no thought or feeling is too shameful or irrational to share. I typically incorporate a Strengths-based approach using compassion and humor in my work.
(484) 509-9447 View (484) 509-9447
Photo of Stephanie Winfree, LPC, Licensed Professional Counselor
Stephanie Winfree
Licensed Professional Counselor, LPC
Verified Verified
Media, PA 19063
Hello! My name is Stephanie Winfree and I have been a Licensed Professional Counselor for 12 years and I have over 20 years of work experience in multiple behavioral health entities with multicultural diverse populations. I have specifically worked in Child Welfare, Crisis Intervention, Community Behavioral Health including Mental Health, Substance Use Disorders and Co-Occurring Treatment. My 12 years of Adjunct Instruction has also helped to enhance my psychoeducational delivery of my primary therapeutic approach which is DBT Skills Training.
Hello! My name is Stephanie Winfree and I have been a Licensed Professional Counselor for 12 years and I have over 20 years of work experience in multiple behavioral health entities with multicultural diverse populations. I have specifically worked in Child Welfare, Crisis Intervention, Community Behavioral Health including Mental Health, Substance Use Disorders and Co-Occurring Treatment. My 12 years of Adjunct Instruction has also helped to enhance my psychoeducational delivery of my primary therapeutic approach which is DBT Skills Training.
(484) 578-3189 View (484) 578-3189
1
Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.