Therapists in Media, PA

Photo of Sean Cleary, MS, LPC, NCC, Licensed Professional Counselor
Sean Cleary
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
Media, PA 19063
Whether it’s anxiety, depression, lack of fulfillment, or even just a general feeling of being stuck, therapy is the vehicle that will help you rise above it all and take back control of your life. Working together, you and I will take active steps to build your resilience and find a new sense of purpose in your life. I’m ready when you are.
Whether it’s anxiety, depression, lack of fulfillment, or even just a general feeling of being stuck, therapy is the vehicle that will help you rise above it all and take back control of your life. Working together, you and I will take active steps to build your resilience and find a new sense of purpose in your life. I’m ready when you are.
(610) 580-0060 View (610) 580-0060
Photo of Laura Foley, LCSW, Clinical Social Work/Therapist
Laura Foley
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063
I'm so glad you're here! Do you find yourself struggling right now? Do you feel stuck in a cycle that you can't seem to break or are you just tired of feeling unhappy or unfulfilled? So many of us struggle to prioritize our emotional wellbeing which can cause significant difficulties in our lives. I have over 20 years of experience working with various client populations providing individual therapy.
I'm so glad you're here! Do you find yourself struggling right now? Do you feel stuck in a cycle that you can't seem to break or are you just tired of feeling unhappy or unfulfilled? So many of us struggle to prioritize our emotional wellbeing which can cause significant difficulties in our lives. I have over 20 years of experience working with various client populations providing individual therapy.
(610) 486-5133 View (610) 486-5133
Kadija Barrie
Pre-Licensed Professional, RIC
Verified Verified
Media, PA 19063  (Online Only)
I am a Resident in Counseling with 13 years of experience in the mental health field, working with adolescents, adults, and older adults facing challenges such as trauma, substance abuse, PTSD, anxiety, and depression. I am committed to equipping my clients with coping strategies to manage their everyday life stressors.
I am a Resident in Counseling with 13 years of experience in the mental health field, working with adolescents, adults, and older adults facing challenges such as trauma, substance abuse, PTSD, anxiety, and depression. I am committed to equipping my clients with coping strategies to manage their everyday life stressors.
(610) 686-3081 View (610) 686-3081
Photo of Katie Soeder - Back Pocket Bravery LLC, LPC, NCC, Licensed Professional Counselor
Back Pocket Bravery LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Media, PA 19063
"Even here, you are growing." - Morgan Harper Nichols. Welcome! I believe in holding a curious and compassionate space for folks that are looking to navigate, and grow within, times of difficulty or change. I have valued my time empowering adults in my specialty areas including ADHD, anxiety, relational conflicts, low self worth, life transitions, and stress. My goal is to meet people exactly where they are and be a source of empowerment and guidance within their journey.
"Even here, you are growing." - Morgan Harper Nichols. Welcome! I believe in holding a curious and compassionate space for folks that are looking to navigate, and grow within, times of difficulty or change. I have valued my time empowering adults in my specialty areas including ADHD, anxiety, relational conflicts, low self worth, life transitions, and stress. My goal is to meet people exactly where they are and be a source of empowerment and guidance within their journey.
(610) 379-1861 View (610) 379-1861
Photo of Safiya Robinson - Safiya Robinson, NCC, LPC, Licensed Professional Counselor
Safiya Robinson
Licensed Professional Counselor, NCC, LPC
Verified Verified
Media, PA 19063
It takes tenacity to identify a behavior that is problematic and commit to taking steps towards finding a solution. I am a client centered and skilled clinician who will walk along side of you while we navigate through life's challenges.
It takes tenacity to identify a behavior that is problematic and commit to taking steps towards finding a solution. I am a client centered and skilled clinician who will walk along side of you while we navigate through life's challenges.
(610) 831-4341 View (610) 831-4341
Photo of Caralee Crary, MEd, MA, LPC, NCP, Licensed Professional Counselor
Caralee Crary
Licensed Professional Counselor, MEd, MA, LPC, NCP
Verified Verified
6 Endorsed
Media, PA 19063
I believe that a person moves in and out of their various life stages with the desire to learn and sometimes re-learn life lessons. I work with clients to enhance self-awareness, insight, and skill sets for managing life. Our therapeutic experience will be a joint effort in reaching your goals! I work with adult couples struggling in their relationships, communication, and living styles over all stages of life. I work with children and teens in their social, emotional, educational, and family systems. I see adults attempting to clarify and reach life goals involving education, work, independence, esteem, and healthy relationships.
I believe that a person moves in and out of their various life stages with the desire to learn and sometimes re-learn life lessons. I work with clients to enhance self-awareness, insight, and skill sets for managing life. Our therapeutic experience will be a joint effort in reaching your goals! I work with adult couples struggling in their relationships, communication, and living styles over all stages of life. I work with children and teens in their social, emotional, educational, and family systems. I see adults attempting to clarify and reach life goals involving education, work, independence, esteem, and healthy relationships.
(215) 866-2109 View (215) 866-2109
Photo of Douglas Achtert, LCSW, Clinical Social Work/Therapist
Douglas Achtert
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063
Douglas Achtert is a licensed clinical social worker and received their Master's in Social Work from Bryn Mawr College in 2011. Doug sees adolescents, adults, and couples. They are an empowered meditation teacher in the Theravadan tradition and incorporate this background using a mindfulness based cognitive therapy approach towards clients with depression, grief, substance use issues, anxiety, or bipolar. Doug also utilizes the mind body connection and awareness to help with growth and meeting goals in all aspects of life.
Douglas Achtert is a licensed clinical social worker and received their Master's in Social Work from Bryn Mawr College in 2011. Doug sees adolescents, adults, and couples. They are an empowered meditation teacher in the Theravadan tradition and incorporate this background using a mindfulness based cognitive therapy approach towards clients with depression, grief, substance use issues, anxiety, or bipolar. Doug also utilizes the mind body connection and awareness to help with growth and meeting goals in all aspects of life.
(484) 603-6109 View (484) 603-6109
Photo of Chesha Simon - CRES Wellness PLLC- Depression, PsyD, Psychologist
CRES Wellness PLLC- Depression
Psychologist, PsyD
Verified Verified
Media, PA 19063  (Online Only)
Are you looking to use therapy as another step towards growth on your own terms? Do you find yourself worrying if you're good enough? Does it feel almost impossible to get and stay motivated to make changes? Is the burnout practically debilitating? Has it become so difficult to remember who you are and what you want and need that you've resigned to fading into the background of your own life? If you've answered 'yes' to any of these questions, then I would encourage you to consider CRES Wellness.
Are you looking to use therapy as another step towards growth on your own terms? Do you find yourself worrying if you're good enough? Does it feel almost impossible to get and stay motivated to make changes? Is the burnout practically debilitating? Has it become so difficult to remember who you are and what you want and need that you've resigned to fading into the background of your own life? If you've answered 'yes' to any of these questions, then I would encourage you to consider CRES Wellness.
(484) 207-5080 View (484) 207-5080
Photo of Amy B. Young - CBT Center for Anxiety & OCD, PsyD
CBT Center for Anxiety & OCD
PsyD
Verified Verified
2 Endorsed
Media, PA 19063
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
(610) 756-1601 View (610) 756-1601
Photo of Sandra Thompson, LPCC, Licensed Professional Counselor
Sandra Thompson
Licensed Professional Counselor, LPCC
Verified Verified
Media, PA 19063
Sandy is a licensed professional counselor and art therapist. Her eclectic approach utilizes interpersonal therapy, mindfulness, and cognitive behavioral therapy (CBT). I strive to build a comfortable relationship to assist with identifying patterns of problematic thinking, insight into maladaptive behaviors and help with creating positive coping strategies. I know how important it is to find the right therapist where trust and confidence is essential for emotional expressiveness and change. She received her Masters degree (MS) from Hahnemann University and her BFA from the University of the Arts.
Sandy is a licensed professional counselor and art therapist. Her eclectic approach utilizes interpersonal therapy, mindfulness, and cognitive behavioral therapy (CBT). I strive to build a comfortable relationship to assist with identifying patterns of problematic thinking, insight into maladaptive behaviors and help with creating positive coping strategies. I know how important it is to find the right therapist where trust and confidence is essential for emotional expressiveness and change. She received her Masters degree (MS) from Hahnemann University and her BFA from the University of the Arts.
(484) 613-3898 View (484) 613-3898
Photo of Melinda Marsero, LCSW, Clinical Social Work/Therapist
Melinda Marsero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Media, PA 19063
We all may find ourselves feeling stressed, stuck, anxious, or depressed at times throughout our life. Sometimes these feelings can weigh us down, making it difficult to feel your true authentic self or from living a full life. If that sounds like you, then you are not alone. I am here to help you begin your journey with therapy, to provide you with a safe space for self-discovery and healing. Whether directly or indirectly, everyone is touched by the complexities of mental health and trauma, and therapy can help to explore and navigate these challenges.
We all may find ourselves feeling stressed, stuck, anxious, or depressed at times throughout our life. Sometimes these feelings can weigh us down, making it difficult to feel your true authentic self or from living a full life. If that sounds like you, then you are not alone. I am here to help you begin your journey with therapy, to provide you with a safe space for self-discovery and healing. Whether directly or indirectly, everyone is touched by the complexities of mental health and trauma, and therapy can help to explore and navigate these challenges.
(856) 517-5272 View (856) 517-5272
Photo of Guilhem Combet, Pre-Licensed Professional
Guilhem Combet
Pre-Licensed Professional
Verified Verified
Media, PA 19063
I am a Master’s Level Clinician working towards licensure as a Licensed Professional Counselor (LPC). I am deeply committed to working with adolescents and adults to help them address the unique challenges they face and discover new ways to navigate the stressors of life. I specialize in anxiety, depression, trauma, LGBTQIA+ issues, and self-esteem. I completed my Bachelor of Arts (BA) in Psychology at Franklin & Marshall College and my Master of Arts (MA) in Mental Health Counseling at New York University.
I am a Master’s Level Clinician working towards licensure as a Licensed Professional Counselor (LPC). I am deeply committed to working with adolescents and adults to help them address the unique challenges they face and discover new ways to navigate the stressors of life. I specialize in anxiety, depression, trauma, LGBTQIA+ issues, and self-esteem. I completed my Bachelor of Arts (BA) in Psychology at Franklin & Marshall College and my Master of Arts (MA) in Mental Health Counseling at New York University.
(610) 839-7699 View (610) 839-7699
Photo of Dominic D'Angelo, MA, LPC, Licensed Professional Counselor
Dominic D'Angelo
Licensed Professional Counselor, MA, LPC
Verified Verified
Media, PA 19063
As a licensed professional counselor (LPC) in Pennsylvania for 6+ years, I have worked extensively with individuals and families ranging in age from 13 through 65+. Challenges I help my clients work through include, but are not limited to, managing the stress of parenthood, relationships, anxiety, depression, illness, chronic pain, improving executive functioning, and end of life questions. I also have experience working in the educational setting, which has deepened my understanding of the challenges and needs of students in today’s world.
As a licensed professional counselor (LPC) in Pennsylvania for 6+ years, I have worked extensively with individuals and families ranging in age from 13 through 65+. Challenges I help my clients work through include, but are not limited to, managing the stress of parenthood, relationships, anxiety, depression, illness, chronic pain, improving executive functioning, and end of life questions. I also have experience working in the educational setting, which has deepened my understanding of the challenges and needs of students in today’s world.
(302) 307-3043 View (302) 307-3043
Photo of Gina Bell, LCSW, MSW, Clinical Social Work/Therapist
Gina Bell
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Media, PA 19063
Not accepting new clients
As your therapist, it is my role to be a support, an empathetic and compassionate listener, a guide, and a partner in your journey to recovery. Whether you struggle with relationship issues, addiction, mental illness, or grief and loss; therapy is an opportunity to achieve your goals and to overcome obstacles to the life you want to live. My expertise lies in cognitive behavioral therapy and I have found much success with an eclectic approach to fit the individual's needs. I have spent the last 8 years partnering with clients to manage addiction and mental illness, trauma, personality disorders.
As your therapist, it is my role to be a support, an empathetic and compassionate listener, a guide, and a partner in your journey to recovery. Whether you struggle with relationship issues, addiction, mental illness, or grief and loss; therapy is an opportunity to achieve your goals and to overcome obstacles to the life you want to live. My expertise lies in cognitive behavioral therapy and I have found much success with an eclectic approach to fit the individual's needs. I have spent the last 8 years partnering with clients to manage addiction and mental illness, trauma, personality disorders.
(484) 498-6356 View (484) 498-6356
Photo of Gregory J Estadt - Estadt Psychological Services, PsyD, Psychologist
Estadt Psychological Services
Psychologist, PsyD
Not Verified Not Verified
1 Endorsed
Media, PA 19063
We are a group of psychologists, clinical social workers, marriage and family therapists, and professional counselors who work with individuals, couples, and families. We competently treat and welcome all age groups, sexual orientations, and ethnicities. We tailor our treatment to your individual needs in a supportive environment, drawing on highly effective and well-supported interventions. Depression, anxiety, substance abuse, trauma, insomnia, ADHD, and interpersonal problems are some of the many issues with which we can help. We also offer psychological evaluations for adult ADHD, and therapy in German, Spanish, and Hebrew.
We are a group of psychologists, clinical social workers, marriage and family therapists, and professional counselors who work with individuals, couples, and families. We competently treat and welcome all age groups, sexual orientations, and ethnicities. We tailor our treatment to your individual needs in a supportive environment, drawing on highly effective and well-supported interventions. Depression, anxiety, substance abuse, trauma, insomnia, ADHD, and interpersonal problems are some of the many issues with which we can help. We also offer psychological evaluations for adult ADHD, and therapy in German, Spanish, and Hebrew.
(610) 915-8919 View (610) 915-8919
Photo of Jim Houck, PhD, LPC, CCTP, Licensed Professional Counselor
Jim Houck
Licensed Professional Counselor, PhD, LPC, CCTP
Verified Verified
Media, PA 19063  (Online Only)
I am a licensed professional counselor and a Certified Clinical Trauma Professional and EMDR clinician. My clinical and research interests include working with adolescents and adults on issues such as depression, anxiety, loss, grief and bereavement, trauma recovery, intergenerational trauma, near-death experiences, LGBTQAI concerns, substance abuse recovery, clinical supervision, HIV/AIDS, personality, and human development. I believe in the potential of everyone to not only make sense of their mental health issues but also to be empowered to succeed in life by discovering their resiliency, strengths, and personal gifts.
I am a licensed professional counselor and a Certified Clinical Trauma Professional and EMDR clinician. My clinical and research interests include working with adolescents and adults on issues such as depression, anxiety, loss, grief and bereavement, trauma recovery, intergenerational trauma, near-death experiences, LGBTQAI concerns, substance abuse recovery, clinical supervision, HIV/AIDS, personality, and human development. I believe in the potential of everyone to not only make sense of their mental health issues but also to be empowered to succeed in life by discovering their resiliency, strengths, and personal gifts.
(833) 915-1208 View (833) 915-1208
Photo of Nora Rose Anger, MS, LPC, Licensed Professional Counselor
Nora Rose Anger
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Media, PA 19063
If you feel stuck, misunderstood, overwhelmed or not the best version of yourself hopefully we can get you on a path towards peace soon. I have both personal & clinical experience in grief, trauma, anxiety and depression. Transitions I help clients work through include; break up/divorce, medical issues, civilian life, parenthood, retirement, family changes, loss of loved one, career changes, abuse, or past traumas. I treat both clients who want quick results with goal directed therapy or collaborate with clients who are seeking a more long term in-depth relationship using a trauma informed lens.
If you feel stuck, misunderstood, overwhelmed or not the best version of yourself hopefully we can get you on a path towards peace soon. I have both personal & clinical experience in grief, trauma, anxiety and depression. Transitions I help clients work through include; break up/divorce, medical issues, civilian life, parenthood, retirement, family changes, loss of loved one, career changes, abuse, or past traumas. I treat both clients who want quick results with goal directed therapy or collaborate with clients who are seeking a more long term in-depth relationship using a trauma informed lens.
(610) 364-5743 View (610) 364-5743
Photo of Brandon Gommer, LPC, Licensed Professional Counselor
Brandon Gommer
Licensed Professional Counselor, LPC
Verified Verified
Media, PA 19063
I am Brandon Gommer, a Licensed Professional Counselor in the state of PA and a level II Certified Clinical Trauma Professional. I have over 7 years of experience working in the mental health field. My experience is vast, and I have worked with individuals of adolescent and adult ages facing various intensities of anxiety, depression, trauma, addiction, grief and loss, and daily life stressors. I am passionate about working with people and providing them a space where they can finally feel safe to talk about their difficulties or the goals they want to work on in treatment.
I am Brandon Gommer, a Licensed Professional Counselor in the state of PA and a level II Certified Clinical Trauma Professional. I have over 7 years of experience working in the mental health field. My experience is vast, and I have worked with individuals of adolescent and adult ages facing various intensities of anxiety, depression, trauma, addiction, grief and loss, and daily life stressors. I am passionate about working with people and providing them a space where they can finally feel safe to talk about their difficulties or the goals they want to work on in treatment.
(610) 665-3284 View (610) 665-3284
Photo of L. Stewart Barbera Jr., PsyD, MSW, Psychologist
L. Stewart Barbera Jr.
Psychologist, PsyD, MSW
Verified Verified
Media, PA 19063
My work is a privilege. I work with clients regarding a variety of issues including depression, anxiety, work-life balance and relationships. By developing an atmosphere of genuine acceptance and collaboration clients and I work toward their particular goals - whether that is feeling better or leading richer, more meaningful lives. I am also deeply appreciative of the role that spirituality and faith plays in a person's life and I am comfortable integrating spirituality if a client prefers.
My work is a privilege. I work with clients regarding a variety of issues including depression, anxiety, work-life balance and relationships. By developing an atmosphere of genuine acceptance and collaboration clients and I work toward their particular goals - whether that is feeling better or leading richer, more meaningful lives. I am also deeply appreciative of the role that spirituality and faith plays in a person's life and I am comfortable integrating spirituality if a client prefers.
(610) 364-5245 View (610) 364-5245
Photo of Megan Schlude, LPC, Licensed Professional Counselor
Megan Schlude
Licensed Professional Counselor, LPC
Verified Verified
Media, PA 19063
Motherhood is hard, and oftentimes a role that receives very little support. Do you feel alone in trying to figure out how to mother? Do you wish you could feel more confident in this role? I have devoted my practice to helping mothers create more satisfying, productive, and peaceful lives. I believe in the healing powers of the therapeutic relationship and work hard to foster a genuine connection with my clients. Our sessions will be interactive and collaborative. I have a great passion for 'helping people help themselves' and work in a participatory manner with my clients. I look forward to being on this journey with you.
Motherhood is hard, and oftentimes a role that receives very little support. Do you feel alone in trying to figure out how to mother? Do you wish you could feel more confident in this role? I have devoted my practice to helping mothers create more satisfying, productive, and peaceful lives. I believe in the healing powers of the therapeutic relationship and work hard to foster a genuine connection with my clients. Our sessions will be interactive and collaborative. I have a great passion for 'helping people help themselves' and work in a participatory manner with my clients. I look forward to being on this journey with you.
(484) 209-1402 View (484) 209-1402
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How does your Therapist compare?

Number of Therapists in Media, PA

300+

Average cost per session

$150

Therapists in Media, PA who prioritize treating:

92% Anxiety
87% Depression
71% Relationship Issues
69% Self Esteem
68% Trauma and PTSD
63% Coping Skills
63% Stress

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
67% Highmark
57% Cigna and Evernorth

How Therapists in Media, PA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Media?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.