Interpersonal Therapists in Mechanicsburg, PA

I am a licensed professional counselor who can help you make permanent, positive changes in your life. I offer compassion and expertise dealing with depression, anxiety, grief, relationship problems, anger, mood swings, or simply processing emotional life struggles of any kind. You will find a safe, non-judgmental environment to explore your challenges with a fresh perspective. My style is supportive and flexible, focusing on strengths and the relationship among thoughts, feelings and behaviors to guide healing and change.

I am a licensed professional counselor in the state of Pennsylvania. My work is primarily with adults who are experiencing normal life stressors such as work problems, relational issues, trauma and grief and loss. I really enjoy working with people to gain personal insight and weigh out options for difficult decisions. Additionally, I have experience with most mental health diagnosis and continue to work with most anxiety and mood disorders.

I have experience working in Community-Based, Outpatient, and hospital mental health settings as a licensed professional counselor. I am currently at Eastern University for a Doctor of Arts in Marriage and Family Therapy studies for a further degree. I have a passion for working with teens, adults, and older adults to assist them in developing and finding healthy coping skills when dealing with stressors, including life transitions. My areas of expertise and special interest include depression, anxiety, coping skills, interpersonal conflict, racial identity, and stress management.

Hi, my name is Karen Daigneault, MA, LPC and I have been a therapist for 36 years. I am committed to helping you achieve your goals and focus on using EMDR and Parts work to help you meet your treatment goals. I look forward to meeting with you and getting started on your journey. I specialize in trauma, anxiety, depression, and many disorders. I have worked with Autism and social issues. I work with children, teens, adults, families, and couples in resolving their issues.

The biggest hurdle when we hurt is often not the struggle itself but feeing alone in it. Whether that struggle is depression or anxiety, a relational or vocational challenge or just feeling overwhelmed, I'm glad you have taken the first step to get someone in your corner as you face it. I will walk around the contours of that roadblock with you, finding the keys to unlock the places where you're getting blocked. In therapy we will collaborate together to create corrective emotional experiences, change stuck patterns and help you discover new, healthy ways of facing the challenges in your life.

Are you overwhelmed with your life? Feeling like life is too much for you to handle?Do you feel helpless and alone with no where to turn? I'm here to help you overcome anxiety and depression using mindfulness based cognitive therapy and focusing on the whole person. Let me show you how to build on your strengths and manage life more successfully by removing the blocks that are preventing you from living the life you were meant to live! I'll show you how to make those shifts in a very private, confidential setting along the Yellow Breeches Creek.

Welcome. At Northeastern Counseling Services we understand that life can sometimes be overwhelming, stressful, and challenging. From experiencing everyday stress to feelings of anxiety and depression- our skilled and experienced licensed counselors can help provide you with the client-centered, tailored support you need to achieve emotional and behavioral well-being. At Northeastern Counseling Services we pride ourselves on taking a complete and thoughtful approach to your emotional and behavioral wellness goals. We look forward to assisting you in enhancing the life you ideally imagine living.

Hi, I’m Candace! My passion is helping teen girls, young adults, and adult women find hope and healing in the most difficult parts of their story. In counseling with me, you can expect a warm and accepting space to be who you are. You can also expect an empathetic and encouraging counselor who will equip you with the tools that you need to work through challenges. I utilize an eclectic style of counseling that is tailored to your needs and the realities of what you’re facing.

Life is complicated. It's full of twists and turns and sometimes we lose our way. My passion is to support you along this path and honor your courage to start a process of self-discovery. I can assist you in emerging from a life perspective where you feel stuck into an understanding of your choices that will help you heal, explore emotional patterns, and have more fulfilling relationships. My life experiences have taught me a lesson: that it's hard to be human and as such, my clients will always deserve all my empathy and attention.

Seeing patients in person in PA and remotely in MD. The journey through life is full of ups and downs and sometimes those downs can create barriers that make us feel stuck and can impact our ability to enjoy the ups. Though it might not feel like it, you have the power and strength to overcome those struggles; it just might take a little help, and hey, we ALL can use a little help navigating the curveballs of life! My mission is to provide that guidance to help unlock the answers within you to create that change you’ve been wishing for.

Kids and teenagers encounter new challenges every day. School, sports, activities, and family dynamics can lead to anxiety, stress, and even depression. They may feel overwhelmed and struggle to talk about what is going on. They may be scared, feel embarrassed, or feel unsure of who to talk about what they are feeling. You may have noticed changes in their behavior or mood as a result. I work with kids, teenagers, and families to identify and gain understanding of what has led to their struggles and collaboratively work on how to move forward. I bring a different energy to therapy.

Life is hard (especially right now!). Many of us have encountered loss and disappointment that is oout of our control. But the difference between grief and trauma is very often the support we receive during these periods and the meaning we make of these losses. I work with clients using a highly effective, evidence based treatment called EMDR to help clear away trauma and experience more joy and ease in daily life. I have advanced training in perinatal mental health and specialize in supporting individuals and couples during the complex transition into parenthood and the losses that may accompany it.

As JK Rowling once said, "Happiness can be found even in the darkest of times, if only one remembers to turn on the light." Welcome to a safe space, I commend your bravery & vulnerability to seek help for your mental health. Are you looking for a therapist that's adaptive to your needs and will also challenge you to become the best version of yourself? If you are, I may be a good fit for you and am happy to meet for a free consult. A little about me, I'm an empathic, yet humorous, Licensed Professional Counselor (LPC) and Certified Advanced Alcohol & Drug Counselor (CAADC) in the state of Pennsylvania.

Hello. I have over 20 yrs of clinical experience with children, teens, and adults. I grew up in central Pennsylvania and attended Penn State for undergraduate schooling. I then earned a Ph.D. in Clinical Psychology from Central Michigan University and later a masters degree in Psychopharmacology from Argosy University. I also completed a two year fellowship in Clinical Child Psychology to work with children, teens, and families. I enjoy working with all age groups. Whether you are a parent wanting support for your child or teenager or an adult I would be happy to help you.

We all have a story to tell. We are made of thousands of them. Therapy can offer a fresh perspective through a clear lens. It can help wipe the fog off your glasses with the help of an objective outlook. You may feel like you are seeing Signs. Or hearing Sirens. Maybe from a direct big-T-Trauma, or the discreet little-t traumas that cause nagging stress. Maybe challenges are manifesting subtly throughout the fabric of your relationships. Whatever it is, you don't need to manage Your Story alone. You are worth it.

Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, loneliness, relationship difficulties, traumatic experiences, feeling overwhelmed, and/or stress in the family, work, or school environment.

We are a small, private psychological practice providing services in both the Carlisle and Chambersburg areas. We are passionate about our work. We view our therapeutic relationship as the medium in which change happens, allowing your time spent in therapy to be beneficial and worthwhile for you and/or your child. We work with a variety of presenting problems including anxiety, depression, situational stress, childhood trauma, grief/loss, behavioral disorders, ADHD, autism spectrum disorders as well as perinatal health.

WHEN YOU'RE READY, I CAN HELP. My goal is to provide quality therapeutic services for adults, couples and seniors. My therapeutic orientation is known as systematic eclecticism. This means that I tailor my approach to the individual client and to the particular problem which the client presents. I have a Psy.D. (Doctor of Psychology) degree in Clinical Psychology, which means that my education and training focused on understanding and treating psychological disorders.

I believe that a good therapist uses various approaches to suit their client's needs. My goal is to create a supportive environment to help you express yourself and learn the skills necessary to handle whatever life might throw your way. Whether you're experiencing depression, anxiety, or are just going through a rough time, there are a variety of strategies we can use to get you back to enjoying life. In my sessions, I like to utilize various techniques to help you feel more capable in your ability to handle life's stressors. The ultimate goal is for you to feel confident in handling whatever stress life hands you.