Strength-Based Therapists in McMurray, PA

Photo of Alex Corkos, MA, LMFT, Marriage & Family Therapist
Alex Corkos
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
McMurray, PA 15317
As a Licensed Marriage and Family Therapist, I provide competent, compassionate and confidential counseling to individuals, couples, families and young adults from a strength-based, goal-oriented approach that recognizes the importance physical, emotional, social and spiritual wellness play in maintaining balance in one's work, life and relationships.
Making the decision to seek help is difficult and choosing the right therapist can often be overwhelming. I offer a confidential, no-cost phone consultation to explain the counseling process and answer any questions you may have. I believe those I work with are capable, competent individuals with life circumstances that have challenged their current ways of coping. I can help you with a wide array of concerns and life stressors including depression, anxiety, adjustment difficulties, career frustrations and parenting issues as well as interpersonal, marital and partner conflicts. Let's talk to see if I am the right therapist for you.
As a Licensed Marriage and Family Therapist, I provide competent, compassionate and confidential counseling to individuals, couples, families and young adults from a strength-based, goal-oriented approach that recognizes the importance physical, emotional, social and spiritual wellness play in maintaining balance in one's work, life and relationships.
Making the decision to seek help is difficult and choosing the right therapist can often be overwhelming. I offer a confidential, no-cost phone consultation to explain the counseling process and answer any questions you may have. I believe those I work with are capable, competent individuals with life circumstances that have challenged their current ways of coping. I can help you with a wide array of concerns and life stressors including depression, anxiety, adjustment difficulties, career frustrations and parenting issues as well as interpersonal, marital and partner conflicts. Let's talk to see if I am the right therapist for you.
(412) 567-3930 View (412) 567-3930
Photo of Megan Dami, MA, LPC, Licensed Professional Counselor
Megan Dami
Licensed Professional Counselor, MA, LPC
Verified Verified
McMurray, PA 15317
Utilizing a combination of client-centered techniques, strength-based techniques, Cognitive Behavioral Therapy, psychodynamic techniques, and creative arts/techniques within therapy, I try to meet you where you are at and help you to get to where you want to be with your goals.
Megan is a Licensed Professional Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from Waynesburg University in 2018 and has been in the field with a variety of populations, for almost a decade overall. She has spent time working in community agencies, inpatient, and outpatient settings over the past several years. Megan has specialized over time in helping individuals with anxiety, depression, PTSD, self-esteem issues, and self-destructive behaviors, to name a few.
Utilizing a combination of client-centered techniques, strength-based techniques, Cognitive Behavioral Therapy, psychodynamic techniques, and creative arts/techniques within therapy, I try to meet you where you are at and help you to get to where you want to be with your goals.
Megan is a Licensed Professional Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from Waynesburg University in 2018 and has been in the field with a variety of populations, for almost a decade overall. She has spent time working in community agencies, inpatient, and outpatient settings over the past several years. Megan has specialized over time in helping individuals with anxiety, depression, PTSD, self-esteem issues, and self-destructive behaviors, to name a few.
(412) 538-6018 View (412) 538-6018
Photo of Kristen Keeper, MA, LPC, NCC, Licensed Professional Counselor
Kristen Keeper
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
McMurray, PA 15317
I incorporate a strength-based and Person-Centered approach in order to meet clients where they are at and to provide a safe, nurturing space.
I primarily work with those suffering from trauma-based issues, abuse, PTSD, anxiety, and Women’s issues (such as pregnancy and postpartum). I enjoy working with those looking to heal from past trauma or adverse experiences in order to heal and live a more fulfilling life. I also seek to assist those suffering from anxiety in the present, as well as those experiencing feelings that are overwhelming and difficult. If you are looking to heal from your past and be more comfortable in your present, I am here to help.
I incorporate a strength-based and Person-Centered approach in order to meet clients where they are at and to provide a safe, nurturing space.
I primarily work with those suffering from trauma-based issues, abuse, PTSD, anxiety, and Women’s issues (such as pregnancy and postpartum). I enjoy working with those looking to heal from past trauma or adverse experiences in order to heal and live a more fulfilling life. I also seek to assist those suffering from anxiety in the present, as well as those experiencing feelings that are overwhelming and difficult. If you are looking to heal from your past and be more comfortable in your present, I am here to help.
(878) 728-9911 View (878) 728-9911
Photo of Dr. Terra Mauro, PhD, LPC, NCC, CRC, Licensed Professional Counselor
Dr. Terra Mauro
Licensed Professional Counselor, PhD, LPC, NCC, CRC
Verified Verified
McMurray, PA 15317
As a Licensed Professional Counselor and Certified Rehabilitation Counselor, I have 20 + years experience combined in psychotherapy and rehabilitation counseling. Our busy world demands many tools for coping, problem-solving, and stress management. Personal wellness, positive thinking patterns, and effective self-talk make a difference. Learning to manage life's stressors provides an important base for happiness. Making good choices for yourself improves your quality of life, mental health, and personal wellness.
As a Licensed Professional Counselor and Certified Rehabilitation Counselor, I have 20 + years experience combined in psychotherapy and rehabilitation counseling. Our busy world demands many tools for coping, problem-solving, and stress management. Personal wellness, positive thinking patterns, and effective self-talk make a difference. Learning to manage life's stressors provides an important base for happiness. Making good choices for yourself improves your quality of life, mental health, and personal wellness.
(724) 259-7149 View (724) 259-7149
Photo of Kaitlyn Riggle, MS, LPC, Licensed Professional Counselor
Kaitlyn Riggle
Licensed Professional Counselor, MS, LPC
Verified Verified
McMurray, PA 15317
I am not the typical therapist. I utilize a combination of humor, positive demeanor, and clinical skills to aid you in feeling safe enough to welcome vulnerability. I pride myself in my ability to connect with my clients. If you feel you could benefit from therapy, I invite you to consider reaching out. Asking for help is half the battle.
I am not the typical therapist. I utilize a combination of humor, positive demeanor, and clinical skills to aid you in feeling safe enough to welcome vulnerability. I pride myself in my ability to connect with my clients. If you feel you could benefit from therapy, I invite you to consider reaching out. Asking for help is half the battle.
(724) 546-3997 View (724) 546-3997
Carolyn Marie Vorhes-Reed
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
McMurray, PA 15317  (Online Only)
My name is Carolyn Vorhes-Reed. I am a Licensed Professional Counselor who has been working in the field of mental health for over 20 years. I have worked primarily with children and adolescents in community mental health, both in an office setting and in local school districts, but I also work with adults. Over the course of my career, I have assisted those with a wide variety of struggles, including behavioral and school related issues, autism, anxiety, depression, and PTSD. I pride myself in learning who my patients truly are so that I can establish an authentic and meaningful therapeutic alliance with each of them.
My name is Carolyn Vorhes-Reed. I am a Licensed Professional Counselor who has been working in the field of mental health for over 20 years. I have worked primarily with children and adolescents in community mental health, both in an office setting and in local school districts, but I also work with adults. Over the course of my career, I have assisted those with a wide variety of struggles, including behavioral and school related issues, autism, anxiety, depression, and PTSD. I pride myself in learning who my patients truly are so that I can establish an authentic and meaningful therapeutic alliance with each of them.
(878) 205-2022 View (878) 205-2022
Alyssa Cass
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
McMurray, PA 15317
Alyssa is a Licensed Professional Counselor who specializes in working with children, adolescents, and young adults. She received her BS in psychology from Robert Morris University and her MS in Clinical Mental Health Counseling from Duquesne University. She has special interest in helping clients navigate peer pressure and societal demands related to expectations as children grow into young adults understands the unique difficulties that children face as they grow. Alyssa believes in providing a safe and positive environment in which clients can express themselves and drawing on client's strengths to help them achieve their goals.
Alyssa is a Licensed Professional Counselor who specializes in working with children, adolescents, and young adults. She received her BS in psychology from Robert Morris University and her MS in Clinical Mental Health Counseling from Duquesne University. She has special interest in helping clients navigate peer pressure and societal demands related to expectations as children grow into young adults understands the unique difficulties that children face as they grow. Alyssa believes in providing a safe and positive environment in which clients can express themselves and drawing on client's strengths to help them achieve their goals.
(412) 207-3360 View (412) 207-3360
Photo of Amber L Chapman, MS, LPC, CAADC, Licensed Professional Counselor
Amber L Chapman
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
McMurray, PA 15317
— Accepting New Clients In-person & Telehealth, M-W only, Evening hours available. —Hello! I know it can be a daunting task finding the right therapist for your unique set of circumstances. I attempt to provide a warm, respectful, accepting and empathetic atmosphere for all my clients.
— Accepting New Clients In-person & Telehealth, M-W only, Evening hours available. —Hello! I know it can be a daunting task finding the right therapist for your unique set of circumstances. I attempt to provide a warm, respectful, accepting and empathetic atmosphere for all my clients.
(724) 607-8893 View (724) 607-8893
Photo of Jaye Sobieski, MS, Pre-Licensed Professional
Jaye Sobieski
Pre-Licensed Professional, MS
Verified Verified
McMurray, PA 15317
Life can be unpredictable, difficult, and even painful at times. When you find yourself overwhelmed by not just everyday responsibilities, thoughts, and choices, but also with past traumas, finding help can feel like an impossible task. As a counselor, I am here not only to help you detangle your current thoughts and feelings, but also to help you understand your life journey and how you have grown into the person you are today. Regardless of how, when, or why you have found your way into a therapeutic space, my goal is to help you to tackle issues that are causing you to feel as though you are living inauthentically.
Life can be unpredictable, difficult, and even painful at times. When you find yourself overwhelmed by not just everyday responsibilities, thoughts, and choices, but also with past traumas, finding help can feel like an impossible task. As a counselor, I am here not only to help you detangle your current thoughts and feelings, but also to help you understand your life journey and how you have grown into the person you are today. Regardless of how, when, or why you have found your way into a therapeutic space, my goal is to help you to tackle issues that are causing you to feel as though you are living inauthentically.
(412) 900-4159 View (412) 900-4159
Photo of Jozi Compliment - Wonder + Wellness, MA, ATR-BC, CCTP, LPC, Licensed Professional Counselor
Wonder + Wellness
Licensed Professional Counselor, MA, ATR-BC, CCTP, LPC
Verified Verified
4 Endorsed
McMurray, PA 15317
Accepting NEW clients (of all ages) for Maggie Manning, LPC (updated 11/4/24). My name is Jozi and I am a therapist and owner of Wonder + Wellness. Our clinicians have experience working with diverse clients, including adults, teens, and children who have survived traumatic experiences, experienced depression and anxiety, and have mood disorders, to name a few. Our therapists are EMDR trained. We work using a collaborative and interactive style to work with you to help identify the best method that'll give you the support to help you move in the direction of health, healing, and growth.
Accepting NEW clients (of all ages) for Maggie Manning, LPC (updated 11/4/24). My name is Jozi and I am a therapist and owner of Wonder + Wellness. Our clinicians have experience working with diverse clients, including adults, teens, and children who have survived traumatic experiences, experienced depression and anxiety, and have mood disorders, to name a few. Our therapists are EMDR trained. We work using a collaborative and interactive style to work with you to help identify the best method that'll give you the support to help you move in the direction of health, healing, and growth.
(724) 647-3237 View (724) 647-3237
Photo of Maggie Manning, MSPC, LPC, Licensed Professional Counselor
Maggie Manning
Licensed Professional Counselor, MSPC, LPC
Verified Verified
McMurray, PA 15317
Welcome! I am so glad that you are here. Sometimes, it can be difficult to overcome the obstacles that life can present to us. As your therapist, I will assist you to take ownership of your life in a way that empowers you to replace old ways of being with a re-framed healthy mindset. I use a person center approach to helping clients so they discover skills tailored to their individual needs and understand their feelings so they have the power to respond to all of life’s ups and downs.
Welcome! I am so glad that you are here. Sometimes, it can be difficult to overcome the obstacles that life can present to us. As your therapist, I will assist you to take ownership of your life in a way that empowers you to replace old ways of being with a re-framed healthy mindset. I use a person center approach to helping clients so they discover skills tailored to their individual needs and understand their feelings so they have the power to respond to all of life’s ups and downs.
(412) 991-2921 View (412) 991-2921
Photo of Ashley Spahn, MSW, LCSW, Clinical Social Work/Therapist
Ashley Spahn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
McMurray, PA 15317
Hello! I'm thrilled to have the opportunity to walk alongside you on your journey to self-discovery and healing. As a therapist, my core mission is to help you unlock and reach your full potential. My approach to therapy is grounded in warmth and empathy. I believe that the therapeutic relationship is a partnership, one where we explore your thoughts, emotions, and behaviors together in a safe and supportive environment. The goal is not just to navigate through your struggles but also to celebrate and build upon your inherent strengths and resilience.
Hello! I'm thrilled to have the opportunity to walk alongside you on your journey to self-discovery and healing. As a therapist, my core mission is to help you unlock and reach your full potential. My approach to therapy is grounded in warmth and empathy. I believe that the therapeutic relationship is a partnership, one where we explore your thoughts, emotions, and behaviors together in a safe and supportive environment. The goal is not just to navigate through your struggles but also to celebrate and build upon your inherent strengths and resilience.
(724) 801-3743 View (724) 801-3743
Photo of Melissa Helfer, LPC, MS, NCC, Licensed Professional Counselor
Melissa Helfer
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
McMurray, PA 15317
Close your eyes and take a moment to reflect back on the last time you felt a sense of peace and belonging or your inner light sparked joy. Maybe you want to experience more of this or need guidance on how to create it. Take a moment and thank yourself for prioritizing your motivation to change, heal, and become that best version of yourself today.
Close your eyes and take a moment to reflect back on the last time you felt a sense of peace and belonging or your inner light sparked joy. Maybe you want to experience more of this or need guidance on how to create it. Take a moment and thank yourself for prioritizing your motivation to change, heal, and become that best version of yourself today.
(412) 274-1660 View (412) 274-1660
Photo of Cristina Panaccione - Cristina Panaccione and Associates, LLC, LPC, NCC, Licensed Professional Counselor
Cristina Panaccione and Associates, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
McMurray, PA 15317
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
(412) 961-9683 View (412) 961-9683
Photo of Dawn Marie Friend - Dr. Dawn Marie Friend & Associates, PsyD, Psychologist
Dr. Dawn Marie Friend & Associates
Psychologist, PsyD
Verified Verified
3 Endorsed
McMurray, PA 15317
I have been helping clients of all ages, races, and backgrounds live more fulfilling, rewarding, hopeful lives for as long as I can remember. It was natural for me to become a psychologist and make my mark on the world by doing exactly what I loved to do. Although my clients continually tell me how much they are helped by therapy, I can honestly say that I am the one who is truly changed by helping others. No matter what your difficulties are, I can assure you that you will be changed in some way by entering therapy. There is no difficulty too great or too small to work on in therapy. The only constant in life is change.
I have been helping clients of all ages, races, and backgrounds live more fulfilling, rewarding, hopeful lives for as long as I can remember. It was natural for me to become a psychologist and make my mark on the world by doing exactly what I loved to do. Although my clients continually tell me how much they are helped by therapy, I can honestly say that I am the one who is truly changed by helping others. No matter what your difficulties are, I can assure you that you will be changed in some way by entering therapy. There is no difficulty too great or too small to work on in therapy. The only constant in life is change.
(412) 924-8276 View (412) 924-8276
Photo of Samantha J Lacy, MA, LPC, Licensed Professional Counselor
Samantha J Lacy
Licensed Professional Counselor, MA, LPC
Verified Verified
McMurray, PA 15317
Are you currently living your best life? Are you living your truth? Or maybe events from your past and/or present are weighing on you and you're not sure what to do at this point or where to turn. I am a Licensed Professional Counselor who prides myself on my ability to help others achieve their therapeutic goals and be the best version of themselves. I have over 18 years of experience in the field of psychology, and have worked in many different settings such as partial hospital, IBHS, Social Skills programming, school settings, and Outpatient MH. I enjoy working with children, adolescents, and adults.
Are you currently living your best life? Are you living your truth? Or maybe events from your past and/or present are weighing on you and you're not sure what to do at this point or where to turn. I am a Licensed Professional Counselor who prides myself on my ability to help others achieve their therapeutic goals and be the best version of themselves. I have over 18 years of experience in the field of psychology, and have worked in many different settings such as partial hospital, IBHS, Social Skills programming, school settings, and Outpatient MH. I enjoy working with children, adolescents, and adults.
(412) 913-6109 View (412) 913-6109
Photo of Ellen Davidovich, MS, LPC, Licensed Professional Counselor
Ellen Davidovich
Licensed Professional Counselor, MS, LPC
Verified Verified
McMurray, PA 15317
I am a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate life’s challenges. My outpatient experience supports those dealing with anxiety, depression, life transitions, career counseling, interpersonal conflict and complex family issues. Prior to my outpatient experience, I spent ten years in a residential setting treating individuals involved with juvenile probation, commercially sexually exploited children (CSEC) and CYF. Im addition, I hold also hold a certification to treat first responders, addressing their unique mental health pressures that come along with their professional stressors.
I am a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate life’s challenges. My outpatient experience supports those dealing with anxiety, depression, life transitions, career counseling, interpersonal conflict and complex family issues. Prior to my outpatient experience, I spent ten years in a residential setting treating individuals involved with juvenile probation, commercially sexually exploited children (CSEC) and CYF. Im addition, I hold also hold a certification to treat first responders, addressing their unique mental health pressures that come along with their professional stressors.
(412) 754-3803 View (412) 754-3803
Photo of Elizabeth Kozlowski, LPC, MSCP, Licensed Professional Counselor
Elizabeth Kozlowski
Licensed Professional Counselor, LPC, MSCP
Verified Verified
McMurray, PA 15317
I am a Licensed Professional Counselor who works with individuals from age 6 through adulthood. I work with clients struggling with a number of issues including mood disorders, ADHD, anxiety, trauma, and addictions. I use cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing to help clients through their difficulties.
I am a Licensed Professional Counselor who works with individuals from age 6 through adulthood. I work with clients struggling with a number of issues including mood disorders, ADHD, anxiety, trauma, and addictions. I use cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing to help clients through their difficulties.
(878) 205-0434 View (878) 205-0434
Photo of Carole Kunkle-Miller And Associates, PhD, Psychologist
Carole Kunkle-Miller And Associates
Psychologist, PhD
Verified Verified
3 Endorsed
McMurray, PA 15317
Feel better...that is our goal. We provide holistic psychological care promoting the total health and wellness of our clients by offering strategic guidance and insight into everyday problems of life. Therapy is designed to be a place where clients may define and reach life goals in a positive atmosphere.
Feel better...that is our goal. We provide holistic psychological care promoting the total health and wellness of our clients by offering strategic guidance and insight into everyday problems of life. Therapy is designed to be a place where clients may define and reach life goals in a positive atmosphere.
(412) 228-0964 View (412) 228-0964
Photo of Alison Armstrong, MSW, LCSW, Clinical Social Work/Therapist
Alison Armstrong
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
McMurray, PA 15317
It can be hard to ask for help. My focus is always on you, what you want and determining and meeting your goals. My orientation is open-minded, experienced, respectful and non-judgmental. I have been in the Behavioral Health field for 25 years and have a reputation of authenticity, unconditional, positive regard for clients and strong, reliable abilities and skills in dealing with life's challenges. I primarily practice CBT, Gestalt and Mindfulness therapies.
It can be hard to ask for help. My focus is always on you, what you want and determining and meeting your goals. My orientation is open-minded, experienced, respectful and non-judgmental. I have been in the Behavioral Health field for 25 years and have a reputation of authenticity, unconditional, positive regard for clients and strong, reliable abilities and skills in dealing with life's challenges. I primarily practice CBT, Gestalt and Mindfulness therapies.
(724) 941-5363 View (724) 941-5363
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Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.