Somatic Therapists in McMurray, PA
![Photo of Kimberly June, LCSW, LMT, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dd770d2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model.
I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model.
![Photo of Kristen Keeper, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ef2c2ca-896d-4421-baae-348404625771/1/320x400.jpeg)
Kristen Keeper
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
McMurray, PA 15317
I primarily work with those suffering from trauma-based issues, abuse, PTSD, anxiety, and Women’s issues (such as pregnancy and postpartum). I enjoy working with those looking to heal from past trauma or adverse experiences in order to heal and live a more fulfilling life. I also seek to assist those suffering from anxiety in the present, as well as those experiencing feelings that are overwhelming and difficult. If you are looking to heal from your past and be more comfortable in your present, I am here to help.
I primarily work with those suffering from trauma-based issues, abuse, PTSD, anxiety, and Women’s issues (such as pregnancy and postpartum). I enjoy working with those looking to heal from past trauma or adverse experiences in order to heal and live a more fulfilling life. I also seek to assist those suffering from anxiety in the present, as well as those experiencing feelings that are overwhelming and difficult. If you are looking to heal from your past and be more comfortable in your present, I am here to help.
![Photo of Lindsay Carter, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a0ec556-b423-4269-8ea7-3aa1e031be33/2/320x400.png)
Lindsay Carter
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
McMurray, PA 15317 (Online Only)
Welcome! My name is Lindsay Carter, and I am an LPC specializing in family and individual therapy. I take a systemic, and faith-based approach to my work, and my belief is to work with clients in a collaborative way to ensure you feel heard, understood and are able to address issues at a pace that is most comfortable for you. I strive to make certain that my clients view therapy as a place that is safe, provides support, and also promotes change in a way that is nurturing, yet challenging. Together we will get to the root of the issues, in order to make long-standing changes in your life, healing on a deeper level!
Welcome! My name is Lindsay Carter, and I am an LPC specializing in family and individual therapy. I take a systemic, and faith-based approach to my work, and my belief is to work with clients in a collaborative way to ensure you feel heard, understood and are able to address issues at a pace that is most comfortable for you. I strive to make certain that my clients view therapy as a place that is safe, provides support, and also promotes change in a way that is nurturing, yet challenging. Together we will get to the root of the issues, in order to make long-standing changes in your life, healing on a deeper level!
More Therapists Nearby
![Photo of Angela Failor, MSCP, LPC, EEM-CLP, Licensed Professional Counselor](https://photos.psychologytoday.com/99593121-5fdc-4f93-a8be-11dc9bead533/1/320x400.jpeg)
Angela Failor
Licensed Professional Counselor, MSCP, LPC, EEM-CLP
Verified Verified
1 Endorsed
Canonsburg, PA 15317 (Online Only)
Hello! My name is Angela. I am a Licensed Professional Counselor, a Clinical Eden Energy Medicine Practitioner, Owner of Shine Your Light! LLC, and Board Member of OMA Center for Mind, Body, and Spirit. I have a passion for helping people heal from the chronic effects of trauma on the mind, body, and spirit. I have a therapeutic background in domestic violence, sexual assault, and drug and alcohol counseling. I have a clinical certificate in an energy healing modality called The Eden Method. In my energy healing business, I specialize in soul and somatic healing for trauma survivors.
Hello! My name is Angela. I am a Licensed Professional Counselor, a Clinical Eden Energy Medicine Practitioner, Owner of Shine Your Light! LLC, and Board Member of OMA Center for Mind, Body, and Spirit. I have a passion for helping people heal from the chronic effects of trauma on the mind, body, and spirit. I have a therapeutic background in domestic violence, sexual assault, and drug and alcohol counseling. I have a clinical certificate in an energy healing modality called The Eden Method. In my energy healing business, I specialize in soul and somatic healing for trauma survivors.
![Photo of Melody Dascanio, MS, NCC, C-PD, CCTP-II, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/907ca574-a6c1-42e2-9674-8484a94012ea/1/320x400.jpeg)
Melody Dascanio
Licensed Professional Counselor, MS, NCC, C-PD, CCTP-II, LPC
Verified Verified
Finleyville, PA 15332 (Online Only)
This type of trauma dysregulates the nervous system and must be approached with both somatic and cognitive techniques.
Will I ever be good enough?....Maybe I AM the crazy one?... Have you had these thoughts? Are you anxious, depressed, a chronic people pleaser? Have your "loved ones" blamed you for "everything that is wrong"? Do you hate the way they act around you, but then a few memories of when they were nice make you feel guilty for having those thoughts (cognitive dissonance)? This is all normal if you have experienced narcissistic abuse or emotionally immature parents. This is where I come in. Healing is a real possibility. You deserve it and I'm dedicated to helping you move from surviving to thriving!
This type of trauma dysregulates the nervous system and must be approached with both somatic and cognitive techniques.
Will I ever be good enough?....Maybe I AM the crazy one?... Have you had these thoughts? Are you anxious, depressed, a chronic people pleaser? Have your "loved ones" blamed you for "everything that is wrong"? Do you hate the way they act around you, but then a few memories of when they were nice make you feel guilty for having those thoughts (cognitive dissonance)? This is all normal if you have experienced narcissistic abuse or emotionally immature parents. This is where I come in. Healing is a real possibility. You deserve it and I'm dedicated to helping you move from surviving to thriving!
![Photo of Maria Martin - Maria Martin, LPC, MEd, MA, LPC, EMDRIA, Licensed Professional Counselor](https://photos.psychologytoday.com/86415f04-c111-4b40-83a7-80905e975d31/1/320x400.jpeg)
Maria Martin, LPC
Licensed Professional Counselor, MEd, MA, LPC, EMDRIA
Verified Verified
1 Endorsed
Pittsburgh, PA 15241 (Online Only)
Swearing is allowed! I utilize talk therapy, EMDR, somatic work, and Internal Family Systems (IFS).
I work with women who struggle with blended high/low self esteem. To the outside world, we are successful and have our shit together. Except we are masters at hiding pain. Inside, we have a black hole filled with guilt, shame, and feeling unworthy. We feel stress managing family, life, career, relationships, and don't feel good enough. We carry trauma in our bodies and it shows up in our daily life. From a young age, we learned self betrayal was pivotal to be worthy of love and to feel good enough. We didn't have a voice. My focus is repairing the damage due to past experiences and how it’s created a critical view to our own self.
Swearing is allowed! I utilize talk therapy, EMDR, somatic work, and Internal Family Systems (IFS).
I work with women who struggle with blended high/low self esteem. To the outside world, we are successful and have our shit together. Except we are masters at hiding pain. Inside, we have a black hole filled with guilt, shame, and feeling unworthy. We feel stress managing family, life, career, relationships, and don't feel good enough. We carry trauma in our bodies and it shows up in our daily life. From a young age, we learned self betrayal was pivotal to be worthy of love and to feel good enough. We didn't have a voice. My focus is repairing the damage due to past experiences and how it’s created a critical view to our own self.
![Photo of Catherine Ferguson, MA, LPC, LCPC, CCTP-1, Licensed Professional Counselor](https://photos.psychologytoday.com/897ffeb1-b982-4344-99d4-ee1a9e77ceef/1/320x400.jpeg)
Catherine Ferguson
Licensed Professional Counselor, MA, LPC, LCPC, CCTP-1
Verified Verified
Pittsburgh, PA 15234
As a Certified Trauma Professional with a certificate in Integrative Somatic Psychology, I focus on trauma as well as BPD and anxiety.
I believe therapy is most effective when the clinician presents themselves as the client does-a person with a unique past and personality. When you take out a therapist’s humanity and lived experience, there is no true therapeutic connection and trust from the client. I strive to be both a person and therapist through my conversational, authentic, and collaborative style. I am knowledgeable in serving those with symptoms of trauma, anxiety, BPD, Bipolar Disorder, somatic complaints, dissociation, attachment issues, and psychosis. I also have extensive experience working with Veterans/Service Members and the Senior population.
As a Certified Trauma Professional with a certificate in Integrative Somatic Psychology, I focus on trauma as well as BPD and anxiety.
I believe therapy is most effective when the clinician presents themselves as the client does-a person with a unique past and personality. When you take out a therapist’s humanity and lived experience, there is no true therapeutic connection and trust from the client. I strive to be both a person and therapist through my conversational, authentic, and collaborative style. I am knowledgeable in serving those with symptoms of trauma, anxiety, BPD, Bipolar Disorder, somatic complaints, dissociation, attachment issues, and psychosis. I also have extensive experience working with Veterans/Service Members and the Senior population.
![Photo of Kristin Riding, MA, ATR-BC, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/89686ca0-215c-424c-a4b2-50de20ceeae9/1/320x400.jpeg)
Kristin Riding
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Bethel Park, PA 15102 (Online Only)
I am also trained in EMDR and somatic attachment therapy.
My clients are individuals who perhaps have done some work around their trauma but are ready for the next big step towards healing. They are ready to do the work that can come with EMDR or art therapy from a trauma-focused lens. They are ready for the next steps and see huge growth in their healing journey. They're committed and are able to access resources to help cope and process with the heaviness trauma work can bring.
I am also trained in EMDR and somatic attachment therapy.
My clients are individuals who perhaps have done some work around their trauma but are ready for the next big step towards healing. They are ready to do the work that can come with EMDR or art therapy from a trauma-focused lens. They are ready for the next steps and see huge growth in their healing journey. They're committed and are able to access resources to help cope and process with the heaviness trauma work can bring.
![Photo of Dan Duffy, MSW, LCSW, C-ISTT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fbd823b9-6f10-49a3-923d-9038f47bbe98/2/320x400.jpeg)
Dan Duffy
Clinical Social Work/Therapist, MSW, LCSW, C-ISTT
Verified Verified
Mount Lebanon, PA 15228
I offer evening and Saturday availability both virtually and in-person in Mt. Lebanon, PA. I am honored to work with individuals in the areas of addiction, mood, and personality; as well as partnerships in relational distress. I am Certified in Somatic Trauma Therapy and Gottman Institute trained. My work continues with adolescents with acute life experiences at Southwood Psychiatric Hospital. I see clients ages 14 and up. I utilize gender affirming care, as I have served the LGBTQIA+ community directly.
I offer evening and Saturday availability both virtually and in-person in Mt. Lebanon, PA. I am honored to work with individuals in the areas of addiction, mood, and personality; as well as partnerships in relational distress. I am Certified in Somatic Trauma Therapy and Gottman Institute trained. My work continues with adolescents with acute life experiences at Southwood Psychiatric Hospital. I see clients ages 14 and up. I utilize gender affirming care, as I have served the LGBTQIA+ community directly.
![Photo of Andrea Bigenho - Lucent Counseling and Consulting, LLC, MS, LPC, CRC, Licensed Professional Counselor](https://photos.psychologytoday.com/876b2fa1-cf8f-47ae-8f6b-1a55c4f688f8/1/320x400.jpeg)
Lucent Counseling and Consulting, LLC
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
Mount Lebanon, PA 15228
The interventions we draw from include: Dialectical Behavioral, Acceptance and Commitment, Harm Reduction, Mindfulness, EMDR, Somatic, Motivational Interviewing, and Psychedelic Integration therapies.
Being a human is hard. Some of the things that make it harder are big life transitions, unexpected or chronic illness, loss of a loved one, experiencing abuse or neglect, past or present trauma, depression, anxiety, and grief. At Lucent Counseling, we find it a privilege to help you process and integrate these experiences so that you can heal and move through the difficult times in your life. Our Master's level therapists have excellent training and draw from an eclectic variety of techniques. Our interventions are guided by the therapeutic relationship, and are individually curated to help you move toward your goals.
The interventions we draw from include: Dialectical Behavioral, Acceptance and Commitment, Harm Reduction, Mindfulness, EMDR, Somatic, Motivational Interviewing, and Psychedelic Integration therapies.
Being a human is hard. Some of the things that make it harder are big life transitions, unexpected or chronic illness, loss of a loved one, experiencing abuse or neglect, past or present trauma, depression, anxiety, and grief. At Lucent Counseling, we find it a privilege to help you process and integrate these experiences so that you can heal and move through the difficult times in your life. Our Master's level therapists have excellent training and draw from an eclectic variety of techniques. Our interventions are guided by the therapeutic relationship, and are individually curated to help you move toward your goals.
![Photo of Ivan L Lambert, MA, LPC, ACHT, Licensed Professional Counselor](https://photos.psychologytoday.com/3cb54ca5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ivan L Lambert
Licensed Professional Counselor, MA, LPC, ACHT
Verified Verified
Washington, PA 15301
Waitlist for new clients
I provide a Wellness approach focusing improving quality of life, and working through the emotional blocks that stop emotional & spiritual growth. I bring almost 40 plus years of experience towards a large variety of life issues. Using Heart-Centered therapies - working a soul level, informed by Positive Psychology/Clean Language, I help clients tap into resources found deep within that strive to surface for resolution, wholeness and health.
I provide a Wellness approach focusing improving quality of life, and working through the emotional blocks that stop emotional & spiritual growth. I bring almost 40 plus years of experience towards a large variety of life issues. Using Heart-Centered therapies - working a soul level, informed by Positive Psychology/Clean Language, I help clients tap into resources found deep within that strive to surface for resolution, wholeness and health.
![Photo of Joseph Michael Kanotz, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5b50516f-23a2-49b9-b045-35548c36e50b/2/320x400.jpeg)
Hello! I am Joe Kanotz. Finding the right therapist can be daunting. All therapists are not alike. So much depends on personal fit and this feels right. I have had a successful private practice since 1990. Prior to that I worked in just about every setting imaginable: group practice, psychiatric practice, community mental health, community hospital, partial hospital, VA hospital, and state hospital. I have watched theories and treatment methods evolve so I will try to tailor what is best for your therapy. This therapy, this space is for you! I continue to learn and expand my skill base with continuing training and consultation.
Hello! I am Joe Kanotz. Finding the right therapist can be daunting. All therapists are not alike. So much depends on personal fit and this feels right. I have had a successful private practice since 1990. Prior to that I worked in just about every setting imaginable: group practice, psychiatric practice, community mental health, community hospital, partial hospital, VA hospital, and state hospital. I have watched theories and treatment methods evolve so I will try to tailor what is best for your therapy. This therapy, this space is for you! I continue to learn and expand my skill base with continuing training and consultation.
![Photo of Caryn Jooste - Caryn Jooste, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8a170278-aea6-4d14-bea9-9ae79f5a4f5f/2/320x400.jpeg)
Caryn Jooste
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
Sometimes it is difficult to like ourselves, let alone love who we are. We are our own harshest critic! Some people use the inner critic as a motivation to succeed in life, but what happens when the inner critic wears you down and becomes debilitating? There are inner resources and strengths in all of us. Sometimes we just need some guidance to figure out what they are and how we may use them to better our lives. With thoughtful consideration to self-compassion and the development of a deeper self-awareness, we can work together to develop a new narrative for your life in a safe and non-judgmental environment.
Sometimes it is difficult to like ourselves, let alone love who we are. We are our own harshest critic! Some people use the inner critic as a motivation to succeed in life, but what happens when the inner critic wears you down and becomes debilitating? There are inner resources and strengths in all of us. Sometimes we just need some guidance to figure out what they are and how we may use them to better our lives. With thoughtful consideration to self-compassion and the development of a deeper self-awareness, we can work together to develop a new narrative for your life in a safe and non-judgmental environment.
![Photo of Candice Coughenour, MFT](https://photos.psychologytoday.com/aac84244-c8be-429c-acc0-7ca7526b9b2a/1/320x400.jpeg)
Do you struggle with adjusting to changes in your life that leaves you feeling anxious and overwhelmed? Do you feel unsure about the future? Do you wish that these life changes could be easier to manage? Now more than ever, people are feeling uncertain about the future and what it holds. We believe you can go through big changes and hardships and still live a joyful life. At Nurture and Be Therapy Services, we offer counseling services for anyone navigating the difficult emotions and challenges that come with life changes.
Do you struggle with adjusting to changes in your life that leaves you feeling anxious and overwhelmed? Do you feel unsure about the future? Do you wish that these life changes could be easier to manage? Now more than ever, people are feeling uncertain about the future and what it holds. We believe you can go through big changes and hardships and still live a joyful life. At Nurture and Be Therapy Services, we offer counseling services for anyone navigating the difficult emotions and challenges that come with life changes.
![Photo of Hannah Gilmore, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4440995f-0b72-4433-9f20-c5817bfb7521/2/320x400.jpeg)
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
![Photo of Jenni Costello, LCSW, RD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ca985b8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jenni Costello
Clinical Social Work/Therapist, LCSW, RD
Verified Verified
2 Endorsed
Upper Saint Clair, PA 15241
I am so glad you are here, welcome. Life asks us to transition and change all the time. That could be going to college, graduating, a new job, loss and grief, new relationships or a new phase of life, such as motherhood. Change brings up worries, sadness and overwhelm and can leave us feeling alone. My goal is to offer you some hope, support and transformation in whatever life transition you are in.
I am so glad you are here, welcome. Life asks us to transition and change all the time. That could be going to college, graduating, a new job, loss and grief, new relationships or a new phase of life, such as motherhood. Change brings up worries, sadness and overwhelm and can leave us feeling alone. My goal is to offer you some hope, support and transformation in whatever life transition you are in.
![Photo of Molly Johnston, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cd138661-df10-44c2-80ba-6fcd319557e7/3/320x400.jpeg)
Molly Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15243 (Online Only)
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. Therapy is a wonderfully transformative venture, where two people collaborate on how to navigate the human experience. My approach is strengths-based, person-first, and multifaceted to meet your specific needs.
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. Therapy is a wonderfully transformative venture, where two people collaborate on how to navigate the human experience. My approach is strengths-based, person-first, and multifaceted to meet your specific needs.
![Photo of Kim Burdick, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/485dae6c-dc61-4571-8414-2b1f2babfda1/3/320x400.png)
I focus on trauma, depression, anxiety, attachment difficulties, & relationship/family issues. My ideal client would be open to change and exploring more positive ways to see themselves. My ideal client would be someone that values our time together and is present for sessions. My ideal client would be someone who can reflect from within and be willing to do the work, with a sincere desire to change their lifestyle. This client would be flexible and willing to see the other side of the coin, exploring the past and delving into the present.
I focus on trauma, depression, anxiety, attachment difficulties, & relationship/family issues. My ideal client would be open to change and exploring more positive ways to see themselves. My ideal client would be someone that values our time together and is present for sessions. My ideal client would be someone who can reflect from within and be willing to do the work, with a sincere desire to change their lifestyle. This client would be flexible and willing to see the other side of the coin, exploring the past and delving into the present.
![Photo of Liz Chaney, MEd, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9bcbb301-abb1-4628-bf35-900d14e1f0ee/3/320x400.jpeg)
Liz Chaney
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15234
Are you ready to make changes to manage life's ups and downs more effectively? Do you just feel like you need someone to really listen to you and help you figure out how to untangle issues? Are you in a situation where you feel like no one understands what you are going through? Anxiety, depression, and a multitude of other conditions reduce our ability to feel whole and effective in our own lives. My goal is to walk with you through the healing process so that you arrive at a new perspective, emboldened by your own internal compass and power.
Are you ready to make changes to manage life's ups and downs more effectively? Do you just feel like you need someone to really listen to you and help you figure out how to untangle issues? Are you in a situation where you feel like no one understands what you are going through? Anxiety, depression, and a multitude of other conditions reduce our ability to feel whole and effective in our own lives. My goal is to walk with you through the healing process so that you arrive at a new perspective, emboldened by your own internal compass and power.
![Photo of Kristin Hochard - Isaly Counseling Associates, MSW, LPC, RN, AT, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/52de7fa0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Isaly Counseling Associates
Licensed Professional Counselor, MSW, LPC, RN, AT, CAADC
Verified Verified
Carnegie, PA 15106
ICA is a group of dedicated mental & behavioral health professionals who offer mediation, counseling & substance abuse services to adults, children, couples, & families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, & respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.
ICA is a group of dedicated mental & behavioral health professionals who offer mediation, counseling & substance abuse services to adults, children, couples, & families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, & respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.
See more therapy options for McMurray
Nearby Somatic Therapists Searches for McMurray
- Allison Park
- Bethel Park
- Coraopolis
- Fox Chapel
- Imperial
- Irwin
- Monroeville
- Mount Lebanon
- Pittsburgh
- Sewickley
- Upper Saint Clair
- Washington
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.