Therapists in McKnight, PA
![Photo of Jacqueline Petruzzi - Interwoven Wellness, LPC, PCIT, CCTP, MH, Licensed Professional Counselor](https://photos.psychologytoday.com/0c45cf9a-b9db-4a6b-8972-b472065667d1/1/320x400.jpeg)
Interwoven Wellness
Licensed Professional Counselor, LPC, PCIT, CCTP, MH
Verified Verified
McKnight, PA 15237 (Online Only)
Are you feeling overwhelmed by parenting? Are you struggling to manage big emotions or behaviors from your child? I have over a decade of experience working with children and families in many capacities and with a host of differing challenges. I am trained in Parent Child Interaction Therapy and I specialize in supporting challenging dynamics between parents and children of all ages. I can coach extremely effective parenting solutions via teletherapy. I have worked with many different concerns, ranging from attention-deficit hyperactivity disorder to trauma, as well as anxiety and depression. My experience has taught me the benefit
Are you feeling overwhelmed by parenting? Are you struggling to manage big emotions or behaviors from your child? I have over a decade of experience working with children and families in many capacities and with a host of differing challenges. I am trained in Parent Child Interaction Therapy and I specialize in supporting challenging dynamics between parents and children of all ages. I can coach extremely effective parenting solutions via teletherapy. I have worked with many different concerns, ranging from attention-deficit hyperactivity disorder to trauma, as well as anxiety and depression. My experience has taught me the benefit
![Photo of Kesha Jackson - Counseling With Confidence, LLC, LPC, NBCC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/54edff92-71a4-4b60-9c75-b701f57931b6/1/320x400.jpeg)
Counseling With Confidence, LLC
Licensed Professional Counselor, LPC, NBCC, MS
Verified Verified
McKnight, PA 15237 (Online Only)
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. During her counseling/coaching sessions she begins by building trust and rapport with her clients because it is important for the client to believe that they have a voice in maintaining their health. Kesha works intensely with clients utilizing mindfulness techniques to enhance inner strengths and abilities to increase their levels of self - esteem.
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. During her counseling/coaching sessions she begins by building trust and rapport with her clients because it is important for the client to believe that they have a voice in maintaining their health. Kesha works intensely with clients utilizing mindfulness techniques to enhance inner strengths and abilities to increase their levels of self - esteem.
![Photo of Matthew Michael Menard, MS, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/807f6c59-73da-4bfe-8906-05cb47a3b3e1/2/320x400.jpeg)
Matthew Michael Menard
Licensed Professional Counselor, MS, MEd, LPC
Verified Verified
1 Endorsed
McKnight, PA 15237
I believe every one has their own unique potential in overcoming adversity. Life is not easy and often times we need support and someone to listen to our fears, hopes, dreams. We sometimes, need a nudge in a certain direction that we can't clearly see. I can help provide that nudge with whatever your are struggling with and provide insight on how to get there. I also do life coaching. Life coaching is different than therapy in that you may need guidance but not have a psychological disorder.
I believe every one has their own unique potential in overcoming adversity. Life is not easy and often times we need support and someone to listen to our fears, hopes, dreams. We sometimes, need a nudge in a certain direction that we can't clearly see. I can help provide that nudge with whatever your are struggling with and provide insight on how to get there. I also do life coaching. Life coaching is different than therapy in that you may need guidance but not have a psychological disorder.
![Photo of Jessica Peluso, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/53a2a653-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Therapy is something that we can all benefit from at some point in our lives, yet the prospect of it can be overwhelming. I strive to provide a therapeutic environment that is non-judgmental, safe, supportive, and healing. I am person-centered, which means that you will drive the goals of treatment and we will work together to help you reach those goals. Whether your concerns are related to anxiety, depression, grief/loss, family or other life stressors, I welcome the opportunity to help you navigate them and take the steps to bring about change.
Therapy is something that we can all benefit from at some point in our lives, yet the prospect of it can be overwhelming. I strive to provide a therapeutic environment that is non-judgmental, safe, supportive, and healing. I am person-centered, which means that you will drive the goals of treatment and we will work together to help you reach those goals. Whether your concerns are related to anxiety, depression, grief/loss, family or other life stressors, I welcome the opportunity to help you navigate them and take the steps to bring about change.
![Photo of Nicole Metzger, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/199119f3-7928-4c85-8541-29ddf881849a/3/320x400.jpeg)
My name is Nicole, and I have worked in the mental health field for 15 years. As a therapist I specialize in working with depression, anxiety, bipolar disorder, grief/loss, trauma and more. Together we can change the way you process feelings and emotions. You can learn to have a more positive outlook on life. I will work with you to help you achieve your goals using a person-centered approach. Every person can change and grow.
My name is Nicole, and I have worked in the mental health field for 15 years. As a therapist I specialize in working with depression, anxiety, bipolar disorder, grief/loss, trauma and more. Together we can change the way you process feelings and emotions. You can learn to have a more positive outlook on life. I will work with you to help you achieve your goals using a person-centered approach. Every person can change and grow.
![Photo of Matthew Menard, MS, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44b44a9c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe every one has their own unique potential in overcoming adversity. Life is not easy and often times we need support and someone to listen to our fears, hopes, dreams. We sometimes, need a nudge in a certain direction that we can't clearly see. I can help provide that nudge with whatever your are struggling with and provide insight on how to get there. I also do life coaching. Life coaching is different than therapy in that you may need guidance but not have a psychological disorder.
I believe every one has their own unique potential in overcoming adversity. Life is not easy and often times we need support and someone to listen to our fears, hopes, dreams. We sometimes, need a nudge in a certain direction that we can't clearly see. I can help provide that nudge with whatever your are struggling with and provide insight on how to get there. I also do life coaching. Life coaching is different than therapy in that you may need guidance but not have a psychological disorder.
![Photo of Heather Agate, LPSC, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/f434f88d-1939-46e0-8d1d-da340714606f/4/320x400.jpeg)
Are you unsure where to begin? The counseling process can be difficult to start. I consider it a privilege to come alongside others while they navigate through transitions, trials, and unexpected circumstances. Life is a journey full of unknowns and that can make life difficult to handle on your own. I want to assist you in achieving your goals and work at a pace that is comfortable for you. The work that we will do will be collaborative and based on your strengths. We will build a tool box of skills and inspire self awareness as you work toward achieving your goals.
Are you unsure where to begin? The counseling process can be difficult to start. I consider it a privilege to come alongside others while they navigate through transitions, trials, and unexpected circumstances. Life is a journey full of unknowns and that can make life difficult to handle on your own. I want to assist you in achieving your goals and work at a pace that is comfortable for you. The work that we will do will be collaborative and based on your strengths. We will build a tool box of skills and inspire self awareness as you work toward achieving your goals.
![Photo of Lauren Johnson, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b124972-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lauren Johnson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
McKnight, PA 15237
Seeking help can feel uncomfortable not only to those who have never sought therapy before, but also to those who have had negative experiences with counseling in the past. With over a decade of experience working with those who struggle with ADHD, Anxiety, Autism, Behavioral Problems, Depression, Parenting, Relationship Issues, Work Issues, etc., my goal is to create a laid back atmosphere where we work together to achieve your goals.
Seeking help can feel uncomfortable not only to those who have never sought therapy before, but also to those who have had negative experiences with counseling in the past. With over a decade of experience working with those who struggle with ADHD, Anxiety, Autism, Behavioral Problems, Depression, Parenting, Relationship Issues, Work Issues, etc., my goal is to create a laid back atmosphere where we work together to achieve your goals.
![Photo of Dr. Shelly W Hanlon, PsyD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b9cd24d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hi, I'm Dr Shelly Hanlon. I'm a licensed and board certified clinician with over 30 years of experience. My approach to practicing psychotherapy is to first work collaboratively with you, on identifying and harnessing your innate strengths, and talents. Then together, we will work in a safe and comfortable setting to develop strategies and "life hacks," that will ensure therapeutic change and personal growth. By analyzing existing patterns, within the context of one's own life experience, we will develop a behavioral approach that will result in a greater sense of empowerment and the opportunity for life long success.
Hi, I'm Dr Shelly Hanlon. I'm a licensed and board certified clinician with over 30 years of experience. My approach to practicing psychotherapy is to first work collaboratively with you, on identifying and harnessing your innate strengths, and talents. Then together, we will work in a safe and comfortable setting to develop strategies and "life hacks," that will ensure therapeutic change and personal growth. By analyzing existing patterns, within the context of one's own life experience, we will develop a behavioral approach that will result in a greater sense of empowerment and the opportunity for life long success.
![Photo of Nicole Childers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/21ca1215-64e8-45d1-8c43-0ed72e52253a/1/320x400.png)
Nicole Childers
Clinical Social Work/Therapist, LCSW
Verified Verified
McKnight, PA 15237 (Online Only)
I am accepting new telehealth/virtual clients at this time! I enjoy working with teens and adults who are experiencing anxiety, depression, ADHD, and other behavioral health difficulties, as well as problems adjusting to day to day stressors. I also specialize in helping those who are feeling stress related to trauma or relationship conflict or violence, and people experiencing substance abuse disorders. Together, we focus in therapy on building new supports and developing healthier ways of coping. I utilize techniques stemming from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, among other approaches.
I am accepting new telehealth/virtual clients at this time! I enjoy working with teens and adults who are experiencing anxiety, depression, ADHD, and other behavioral health difficulties, as well as problems adjusting to day to day stressors. I also specialize in helping those who are feeling stress related to trauma or relationship conflict or violence, and people experiencing substance abuse disorders. Together, we focus in therapy on building new supports and developing healthier ways of coping. I utilize techniques stemming from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, among other approaches.
More Therapists Nearby
![Photo of Noah Rahm, PsyD, FIPA, Psychologist](https://photos.psychologytoday.com/3c4b7031-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sometimes personal thoughts and feelings about life can be upsetting, disturbing, seem incomprehensible or even unchangeable. Over time these kinds of experiences can erode our personal sense of vitality, meaningfulness, freedom, and overall wellbeing. Although we know that some suffering is a normal part of life, suffering needlessly or endlessly simply does not have to be. In my office I provide a quiet, comfortable, respectful, and very confidential atmosphere.
Sometimes personal thoughts and feelings about life can be upsetting, disturbing, seem incomprehensible or even unchangeable. Over time these kinds of experiences can erode our personal sense of vitality, meaningfulness, freedom, and overall wellbeing. Although we know that some suffering is a normal part of life, suffering needlessly or endlessly simply does not have to be. In my office I provide a quiet, comfortable, respectful, and very confidential atmosphere.
![Photo of Lisa Fleischer Jackson, MEd, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2f1f08e4-4c07-4887-a6af-f68a46239043/2/320x400.jpeg)
Lisa Fleischer Jackson
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15237 (Online Only)
Not accepting new clients
Do you have trouble opening up to others? Is it difficult to talk about your feelings? Do you ever wonder why you have certain thoughts? It’s common for people to bottle up emotions and project their feelings onto others, but there is a healthier way to handle them. You are worth it! I work with people who have experienced depression, anxiety, relationship issues, and life transitions. I have a special interest in working with women in Midlife. I can help you navigate the challenges of feeling stuck, questioning your identity, and setting your priorities.
Do you have trouble opening up to others? Is it difficult to talk about your feelings? Do you ever wonder why you have certain thoughts? It’s common for people to bottle up emotions and project their feelings onto others, but there is a healthier way to handle them. You are worth it! I work with people who have experienced depression, anxiety, relationship issues, and life transitions. I have a special interest in working with women in Midlife. I can help you navigate the challenges of feeling stuck, questioning your identity, and setting your priorities.
![Photo of Bonnie Levy Wargo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1efd5a6a-8080-4b91-a293-df85d8934fb0/4/320x400.jpeg)
Bonnie Levy Wargo
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pittsburgh, PA 15237 (Online Only)
You're here because you're stuck and have tried all the things. Something works, briefly, and then things get hard again. Bad experiences, bad people, or simply just not enough wins have gotten you down. You have all these ideas, all these hopes, and things just aren't happening the way you envisioned. The good news: You're in the right place to make a change. You're ready to figure this out, or you're just giving things one last shot.
You're here because you're stuck and have tried all the things. Something works, briefly, and then things get hard again. Bad experiences, bad people, or simply just not enough wins have gotten you down. You have all these ideas, all these hopes, and things just aren't happening the way you envisioned. The good news: You're in the right place to make a change. You're ready to figure this out, or you're just giving things one last shot.
![Photo of Kerrie Boydman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cd2cc13-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kerrie Boydman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15237 (Online Only)
Not accepting new clients
**Currently unable to accept new clients at this time.** Have you felt distracted lately at work or at school, feeling this overwhelming sense of dissatisfaction? Do you find you're more distressed than usual over daily stressors, simple chores or minor arguments? And do you find yourself constantly thinking about all the things you want to change? You may know what behaviors you have that are causing you distress or you may lack insight into what it is that is getting in your way. Either way, when you know something has to change, but you don't know how to go about it, therapy may be the answer.
**Currently unable to accept new clients at this time.** Have you felt distracted lately at work or at school, feeling this overwhelming sense of dissatisfaction? Do you find you're more distressed than usual over daily stressors, simple chores or minor arguments? And do you find yourself constantly thinking about all the things you want to change? You may know what behaviors you have that are causing you distress or you may lack insight into what it is that is getting in your way. Either way, when you know something has to change, but you don't know how to go about it, therapy may be the answer.
Your Counseling Services Inc dba Therapy Corner
Licensed Professional Counselor, LPC, Trauma , MA
Verified Verified
Pittsburgh, PA 15237 (Online Only)
Do you sometimes feel swallowed up by life's problems? Well, you're not alone. I will make it my priority to address your needs as a child, teen or adult. Through talk therapy, I will help you find or learn coping skills that will enable you to start on the path of healing and feeling good again. You will be empowered to utilize strategies that will assist you in making better choices. You will determine the best avenue for yourself while dealing with challenging situations. In addition to the services provided, prompt appointments are scheduled and clients are seen within 24 hrs.
Do you sometimes feel swallowed up by life's problems? Well, you're not alone. I will make it my priority to address your needs as a child, teen or adult. Through talk therapy, I will help you find or learn coping skills that will enable you to start on the path of healing and feeling good again. You will be empowered to utilize strategies that will assist you in making better choices. You will determine the best avenue for yourself while dealing with challenging situations. In addition to the services provided, prompt appointments are scheduled and clients are seen within 24 hrs.
![Photo of Dr. Brian J. Ferraccio, PsyD, Psychologist](https://photos.psychologytoday.com/cfbb6da2-98d4-4c23-b3c5-34bee1122153/2/320x400.jpeg)
*Please Assist Dr. F. in Most Efficiently Managing High Demand by Enrolling for Your Consult Directly @ “Pittsburgh-Therapist.com”* I know there are real reasons that led you here, together we can find real solutions. I will listen to your story & together we will work to resolve your unique challenges, step by step, at your pace. Recent events have been disruptive, unsettling, & traumatic. As a result, you may be facing new/intensified problems. I excel in aiding adults & teens who are exhausted, down, overwhelmed, irritable, anxious, survivors of trauma/abuse, and/or have problems relating to others. I look forward to meeting you.
*Please Assist Dr. F. in Most Efficiently Managing High Demand by Enrolling for Your Consult Directly @ “Pittsburgh-Therapist.com”* I know there are real reasons that led you here, together we can find real solutions. I will listen to your story & together we will work to resolve your unique challenges, step by step, at your pace. Recent events have been disruptive, unsettling, & traumatic. As a result, you may be facing new/intensified problems. I excel in aiding adults & teens who are exhausted, down, overwhelmed, irritable, anxious, survivors of trauma/abuse, and/or have problems relating to others. I look forward to meeting you.
![Photo of Suzanne M Destfino, MSCP, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3b0beda8-f614-46ee-9368-c9a632ae2e15/1/320x400.jpeg)
Suzanne M Destfino
Licensed Professional Counselor, MSCP, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15237 (Online Only)
Hi! I work well with other professionals and pre-professionals (including other therapists) and anyone who is part of a marginalized population (ie: BIPOC, LGBT+). I specialize in empowerment which often means dealing with past trauma. Most of us have experienced trauma. If something has impacted your life negatively, let’s work together and start healing it.
Hi! I work well with other professionals and pre-professionals (including other therapists) and anyone who is part of a marginalized population (ie: BIPOC, LGBT+). I specialize in empowerment which often means dealing with past trauma. Most of us have experienced trauma. If something has impacted your life negatively, let’s work together and start healing it.
![Photo of Kayleigh Billings, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/02c67f75-182c-472c-9d54-f76224f82044/1/320x400.png)
Kayleigh Billings
Licensed Professional Counselor, MEd, LPC
Verified Verified
Pittsburgh, PA 15229 (Online Only)
Anyone willing to come to therapy in the first place is at least somewhat willing to make some changes. Someone who is willing to both process feelings and identify the why in situations, as well as learn some skills and strategies to manage the issues bringing you to therapy in the first place is someone I would work well with. Clients can have short-term goals for therapy, or longer-term needs.
Anyone willing to come to therapy in the first place is at least somewhat willing to make some changes. Someone who is willing to both process feelings and identify the why in situations, as well as learn some skills and strategies to manage the issues bringing you to therapy in the first place is someone I would work well with. Clients can have short-term goals for therapy, or longer-term needs.
![Photo of Lauren Marie Heaton, MS , ICAADC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4da6cef3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lauren Marie Heaton
Licensed Professional Counselor, MS , ICAADC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
Have you ever felt like there was something missing in your life? Have you ever had an obstacle that you felt so overwhelmed with that it exhausted you to even consider overcoming it? Have you hit the point in your life where you are not sure which direction to head, next? I believe that I can help. Join me on a journey of creating your best life, because I am firm in my beliefs that we truly become our strongest, most complete selves, in the wake of our greatest storms.
Have you ever felt like there was something missing in your life? Have you ever had an obstacle that you felt so overwhelmed with that it exhausted you to even consider overcoming it? Have you hit the point in your life where you are not sure which direction to head, next? I believe that I can help. Join me on a journey of creating your best life, because I am firm in my beliefs that we truly become our strongest, most complete selves, in the wake of our greatest storms.
![Photo of Caitlan Ingros, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6fd2b0fb-8895-4099-b375-9d1155bf1513/1/320x400.jpeg)
Caitlan Ingros
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15237 (Online Only)
Waitlist for new clients
Becoming a parent is one of life's greatest gifts, however it is not without a breadth of unforseen challenges, emotions, and hurdles. Many parents are surprised by the gap between expectations and reality, and navigating this can be incredibly difficult. I believe every parent deserves to enjoy as much of their journey as caretakers as possible, and I would be honored to assist in guiding today's parents down this path.
Becoming a parent is one of life's greatest gifts, however it is not without a breadth of unforseen challenges, emotions, and hurdles. Many parents are surprised by the gap between expectations and reality, and navigating this can be incredibly difficult. I believe every parent deserves to enjoy as much of their journey as caretakers as possible, and I would be honored to assist in guiding today's parents down this path.
See more therapy options for McKnight
How does your Therapist compare?
Number of Therapists in McKnight, PA
10+
Average cost per session
$115
Therapists in McKnight, PA who prioritize treating:
100% | Coping Skills |
90% | Depression |
90% | Anxiety |
90% | Parenting |
90% | Self Esteem |
80% | Relationship Issues |
80% | Behavioral Issues |
Average years in practice
16 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Highmark |
How Therapists in McKnight, PA see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in McKnight?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.