Strength-Based Therapists in McKeesport, PA
Jessi Mayfield
Licensed Professional Counselor, MS, LPC, CAADC, SAP
Verified Verified
1 Endorsed
McKeesport, PA 15132
My name is Jessi Mayfield and I am a licensed professional counselor with 12 years of experience in the mental health and drug and alcohol field. My approach to therapy is one that is strength based, holistic and down to earth. I will guide clients to draw from experiences as they discover and explore their goals for personal change and growth.
My name is Jessi Mayfield and I am a licensed professional counselor with 12 years of experience in the mental health and drug and alcohol field. My approach to therapy is one that is strength based, holistic and down to earth. I will guide clients to draw from experiences as they discover and explore their goals for personal change and growth.
Kristie Harmon
Clinical Social Work/Therapist, LCSW
Verified Verified
McKeesport, PA 15132 (Online Only)
Hi there, have you been feeling stuck? Just going through the day to day motions? Looking to change some things up? Let’s get started! First step is scheduling your initial appointment. I am here to help you navigate into a better state of mind. A little about me, I live a very active and healthy lifestyle and truly love motivating others. I also am diagnosed with Celiac disease, therefore I am quite the gluten free expert! I enjoy helping others tap into new coping skills. I love animals and have a big fluffy golden retriever. His name is Gus and from time to time crashes in to say hi during sessions.
Hi there, have you been feeling stuck? Just going through the day to day motions? Looking to change some things up? Let’s get started! First step is scheduling your initial appointment. I am here to help you navigate into a better state of mind. A little about me, I live a very active and healthy lifestyle and truly love motivating others. I also am diagnosed with Celiac disease, therefore I am quite the gluten free expert! I enjoy helping others tap into new coping skills. I love animals and have a big fluffy golden retriever. His name is Gus and from time to time crashes in to say hi during sessions.
Just A Little Talk Integrated Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
McKeesport, PA 15132
Through trust, honesty and confidentiality, my goal is to empower individuals with tools to use their inner strength to overcome those stumbling blocks within. I aim to develop self sufficiency, sustainability, and resiliency to allow individuals to meet the challenges of life well after engaging with this agency.
Through trust, honesty and confidentiality, my goal is to empower individuals with tools to use their inner strength to overcome those stumbling blocks within. I aim to develop self sufficiency, sustainability, and resiliency to allow individuals to meet the challenges of life well after engaging with this agency.
Christopher L Stough
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McKeesport, PA 15132
Hello! My name is Christopher Stough, LCSW. Are you looking for a therapist for your child, family, or individually as an adult, who has a lot of energy and a desire to help all people in reaching their fullest potential? If so, I am the child/family/individual therapist for you! Currently, I have worked as a social worker/mental health therapist specializing in child and family therapy for 20 years. I am looking forward to being of service for anyone seeking support, guidance, and a desire for reaching contentment in their lives.
Hello! My name is Christopher Stough, LCSW. Are you looking for a therapist for your child, family, or individually as an adult, who has a lot of energy and a desire to help all people in reaching their fullest potential? If so, I am the child/family/individual therapist for you! Currently, I have worked as a social worker/mental health therapist specializing in child and family therapy for 20 years. I am looking forward to being of service for anyone seeking support, guidance, and a desire for reaching contentment in their lives.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
McKeesport, PA 15132 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Melanie Murdock
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
McKeesport, PA 15132
I offer services to those looking to explore personal growth, change and support. I understand that certain stressors can become attached to our daily life responsibilities or interests and I want to help you find ways to overcome the obstacles you feel are present in your life. It takes great courage to be open to the process of therapy and I am willing to listen to your needs and create a plan with you. My therapeutic approach is one that allows you to organize your thoughts and develop insightful ways to cope with life adjustments.
I offer services to those looking to explore personal growth, change and support. I understand that certain stressors can become attached to our daily life responsibilities or interests and I want to help you find ways to overcome the obstacles you feel are present in your life. It takes great courage to be open to the process of therapy and I am willing to listen to your needs and create a plan with you. My therapeutic approach is one that allows you to organize your thoughts and develop insightful ways to cope with life adjustments.
Sanderson Psychological is a mental health counseling practice that values quality of client care. We have multiple providers with varying interests and expertise in order to provide the best therapist/client fit. Our mission is to help our clients reconnect with themselves and to explore current or past experiences that have not yet been processed. We hope that through this journey, we will help our clients find deeper self-understanding and compassion.
Sanderson Psychological is a mental health counseling practice that values quality of client care. We have multiple providers with varying interests and expertise in order to provide the best therapist/client fit. Our mission is to help our clients reconnect with themselves and to explore current or past experiences that have not yet been processed. We hope that through this journey, we will help our clients find deeper self-understanding and compassion.
Sabrina E Grebner
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
McKeesport, PA 15132
Not accepting new clients
My approach in therapy is to work as a team with you to make the discomfort you are going through become more manageable. Your discomfort may not disappear, but I can help you navigate these feelings. I aim to empower you to feel more in control of your response to the struggles of life. I am very solutions focused. In order to feel different, we have to try something different. I offer psychoeducation, suggest different coping skills and will point out the patterns of behavior/choices in your life and how they are impacting you. I really enjoy helping those who struggle with perfectionism and people pleasing behaviors.
My approach in therapy is to work as a team with you to make the discomfort you are going through become more manageable. Your discomfort may not disappear, but I can help you navigate these feelings. I aim to empower you to feel more in control of your response to the struggles of life. I am very solutions focused. In order to feel different, we have to try something different. I offer psychoeducation, suggest different coping skills and will point out the patterns of behavior/choices in your life and how they are impacting you. I really enjoy helping those who struggle with perfectionism and people pleasing behaviors.
More Therapists Nearby
Nicolette Covington
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15235
In my practice, I provide a range of eclectic, strength-based, and solution-focused interventions tailored specifically to your unique needs and concerns.
As the Founder of Pivotal Years, I understand that navigating the challenges of parenting and managing emotional stress can feel overwhelming, especially within marginalized communities. If you're struggling with parent-child conflicts, anxiety, or depression, please know that you don't have to face these challenges alone. My approach is rooted in compassion and cultural sensitivity, aiming to provide you with the support and tools you need to thrive. My mission is to create a safe, non-judgmental space where seeking help is encouraged and supported.
In my practice, I provide a range of eclectic, strength-based, and solution-focused interventions tailored specifically to your unique needs and concerns.
As the Founder of Pivotal Years, I understand that navigating the challenges of parenting and managing emotional stress can feel overwhelming, especially within marginalized communities. If you're struggling with parent-child conflicts, anxiety, or depression, please know that you don't have to face these challenges alone. My approach is rooted in compassion and cultural sensitivity, aiming to provide you with the support and tools you need to thrive. My mission is to create a safe, non-judgmental space where seeking help is encouraged and supported.
I am a passionate, trauma-informed counselor with extensive clinical knowledge, committed to transforming lives through a non-traditional approach to therapy. I have 11 years of experience providing individual, family, and group therapy to culturally diverse, urban, and at-risk populations across settings and across the lifespan. My goal is to educate, empower, and advocate for my clients through a strength-based, evidence-based, holistic approach to provide quality services and meet my clients where they are. I am sensitive to racial trauma and provide Christian-based counseling upon request.
I am a passionate, trauma-informed counselor with extensive clinical knowledge, committed to transforming lives through a non-traditional approach to therapy. I have 11 years of experience providing individual, family, and group therapy to culturally diverse, urban, and at-risk populations across settings and across the lifespan. My goal is to educate, empower, and advocate for my clients through a strength-based, evidence-based, holistic approach to provide quality services and meet my clients where they are. I am sensitive to racial trauma and provide Christian-based counseling upon request.
Jennifer Ann Barker
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
1 Endorsed
Monroeville, PA 15146
Although we cannot change our past, we can acknowledge its impact and change how we view it and ourselves. While working with clients, I encourage expression to gain self-awareness and to reshape narratives. Expression is essential in everyday life, especially when working through difficult times, such as grief and trauma. I practice therapy with a person-centered, trauma-informed, strength based approach to meet clients where they are and to help them make changes to start the healing process. As an Art Therapist, I have the ability to bring artmaking into the therapy session and to help facilitate the healing process.
Although we cannot change our past, we can acknowledge its impact and change how we view it and ourselves. While working with clients, I encourage expression to gain self-awareness and to reshape narratives. Expression is essential in everyday life, especially when working through difficult times, such as grief and trauma. I practice therapy with a person-centered, trauma-informed, strength based approach to meet clients where they are and to help them make changes to start the healing process. As an Art Therapist, I have the ability to bring artmaking into the therapy session and to help facilitate the healing process.
Suzanne M Destfino
Licensed Professional Counselor, MSCP, LPC
Verified Verified
3 Endorsed
Pittsburgh, PA 15203 (Online Only)
While that looks different for each person, I offer secular, strength-based, person-centered and trauma-informed therapy that will support you through the work we do together.
Hi! I work well with other professionals and pre-professionals (including other therapists) and anyone who is part of a marginalized population (ie: BIPOC, LGBT+). I specialize in empowerment which often means dealing with past trauma. Most of us have experienced trauma. If something has impacted your life negatively, let’s work together and start healing it.
While that looks different for each person, I offer secular, strength-based, person-centered and trauma-informed therapy that will support you through the work we do together.
Hi! I work well with other professionals and pre-professionals (including other therapists) and anyone who is part of a marginalized population (ie: BIPOC, LGBT+). I specialize in empowerment which often means dealing with past trauma. Most of us have experienced trauma. If something has impacted your life negatively, let’s work together and start healing it.
My focus is on utilizing strength-based approaches to highlight the strengths that my clients already possess.
Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.
My focus is on utilizing strength-based approaches to highlight the strengths that my clients already possess.
Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.
Liana Scalise
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15213
I rely on evidence-based practices such as Motivational Interviewing and Cognitive Behavioral Therapy while using a strength-based Solution Focused approach and incorporating the Stages of Change.
I have over two decades of experience working within various community mental health settings helping children, adolescents, adults, and families navigate emotional, behavioral, social, and mental health needs. I create a goal-oriented treatment for those experiencing, but not limited to, anxiety, depression, grief and loss, intrapersonal conflict, relationship and communication issues, childhood trauma, stressful events, life transitions, and parenting needs.
I rely on evidence-based practices such as Motivational Interviewing and Cognitive Behavioral Therapy while using a strength-based Solution Focused approach and incorporating the Stages of Change.
I have over two decades of experience working within various community mental health settings helping children, adolescents, adults, and families navigate emotional, behavioral, social, and mental health needs. I create a goal-oriented treatment for those experiencing, but not limited to, anxiety, depression, grief and loss, intrapersonal conflict, relationship and communication issues, childhood trauma, stressful events, life transitions, and parenting needs.
Anthony Jefferson
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15122 (Online Only)
I will utilize a variety of therapeutic modalities such as Motivational Interviewing, Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Brief Therapy, and Strength-Based Perspective.
I strive to help others work through their personal life challenges, and help them find peace, restore hope, and strengthen their resolve. As a Professional Counselor, my goal is to create a safe and therapeutic environment which encourages change, healing, and transformation. I have counseling experience working with anxiety, depression, stress, anger management, life transitions, family issues, crisis, and loss and grief. I work with couples on marital or pre-marital issues. I have daytime and evening appointments currently available to meet your needs! I only offer virtual sessions at this time.
I will utilize a variety of therapeutic modalities such as Motivational Interviewing, Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Brief Therapy, and Strength-Based Perspective.
I strive to help others work through their personal life challenges, and help them find peace, restore hope, and strengthen their resolve. As a Professional Counselor, my goal is to create a safe and therapeutic environment which encourages change, healing, and transformation. I have counseling experience working with anxiety, depression, stress, anger management, life transitions, family issues, crisis, and loss and grief. I work with couples on marital or pre-marital issues. I have daytime and evening appointments currently available to meet your needs! I only offer virtual sessions at this time.
Jennifer Murphy
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Monroeville, PA 15146
Life can be challenging and stressful. Deciding to seek therapy shows your courage and desire to work towards improving your overall health and well-being. I'm a licensed professional counselor and board certified art therapist with over 15 years of experience working with adults and adolescents. I specialize in providing support and guidance for those experiencing anxiety, depression, trauma and/or loss. My approach is to be both strength-based in helping you to recognize your own abilities and to positively challenge you to identify changes and coping skills necessary for you to be more successful in your life.
Life can be challenging and stressful. Deciding to seek therapy shows your courage and desire to work towards improving your overall health and well-being. I'm a licensed professional counselor and board certified art therapist with over 15 years of experience working with adults and adolescents. I specialize in providing support and guidance for those experiencing anxiety, depression, trauma and/or loss. My approach is to be both strength-based in helping you to recognize your own abilities and to positively challenge you to identify changes and coping skills necessary for you to be more successful in your life.
April McCrum
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Homestead, PA 15120 (Online Only)
Hello there! My name is April and I have been in this field for 9 years now. My main goal is to make a space for you and your healing journey. I deliver my therapy modalities as kind and respectful as I do truthful. Honesty may be hard but toxic positivity is harmful, I approach life with a strength based perspective. “Know all the theories, master all the techniques, but as you touch a human soul be just another human soul” - Carl Jung
Hello there! My name is April and I have been in this field for 9 years now. My main goal is to make a space for you and your healing journey. I deliver my therapy modalities as kind and respectful as I do truthful. Honesty may be hard but toxic positivity is harmful, I approach life with a strength based perspective. “Know all the theories, master all the techniques, but as you touch a human soul be just another human soul” - Carl Jung
I use evidence-based approaches such as CBT, Person-Centered Therapy, & Strength-Based Therapy to create a personalized plan.
Are you struggling with overwhelming emotions or persistent negative thoughts? Maybe you're finding it hard to express your needs to loved ones, or you're feeling stuck in a cycle of anxiety and depression. I primarily focus on treating anxiety, depression, & mood disorders while also supporting clients with coping skills development, life transitions, substance use, & relationship issues. My focus is to help you regain control over your emotions, find lasting relief from emotional distress, and achieve a sense of inner peace and happiness.
I use evidence-based approaches such as CBT, Person-Centered Therapy, & Strength-Based Therapy to create a personalized plan.
Are you struggling with overwhelming emotions or persistent negative thoughts? Maybe you're finding it hard to express your needs to loved ones, or you're feeling stuck in a cycle of anxiety and depression. I primarily focus on treating anxiety, depression, & mood disorders while also supporting clients with coping skills development, life transitions, substance use, & relationship issues. My focus is to help you regain control over your emotions, find lasting relief from emotional distress, and achieve a sense of inner peace and happiness.
Jamie Sloan
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Pittsburgh, PA 15206
Waitlist for new clients
I believe in using a holistic, strength based approach that builds on your current assets to help you achieve your goals. I work collaboratively with you to focus on individual whole health, which includes identifying your aspirations and emphasizing empowerment and self care. I have experience creating a safe and warm environment in which to incorporate evidenced based interventions and coping strategies to help improve focus and manage anxiety, grief, and depression. I also utilize expressive arts to help identify unique, creative approaches to help you improve the quality of your life.
I believe in using a holistic, strength based approach that builds on your current assets to help you achieve your goals. I work collaboratively with you to focus on individual whole health, which includes identifying your aspirations and emphasizing empowerment and self care. I have experience creating a safe and warm environment in which to incorporate evidenced based interventions and coping strategies to help improve focus and manage anxiety, grief, and depression. I also utilize expressive arts to help identify unique, creative approaches to help you improve the quality of your life.
A Journey To You LLC Professional Counseling Svcs
Licensed Professional Counselor, MEd, LPC
Verified Verified
Pittsburgh, PA 15210
Do you want to simply "survive" in life, or do you want to "thrive" in life? Unfortunately many of us are simply surviving. My name is Bethanne Fetzer. With over two decades in the field of human services, I, along with my dedicated staff have created a space coupled with highly effective treatment approaches to help you to live again! We offer services to those who need to heal from depression, anxiety, family conflict, life transitions, sex and gender issues, trauma, abuse, and grief and loss. When we rid our lives of these "toxins", we make room to begin a life journey that we never thought was possible!
Do you want to simply "survive" in life, or do you want to "thrive" in life? Unfortunately many of us are simply surviving. My name is Bethanne Fetzer. With over two decades in the field of human services, I, along with my dedicated staff have created a space coupled with highly effective treatment approaches to help you to live again! We offer services to those who need to heal from depression, anxiety, family conflict, life transitions, sex and gender issues, trauma, abuse, and grief and loss. When we rid our lives of these "toxins", we make room to begin a life journey that we never thought was possible!
See more therapy options for McKeesport
Nearby Strength-Based Therapists Searches for McKeesport
- Homestead
- Irwin
- Jefferson Hills
- Monroeville
- Munhall
- North Huntingdon
- North Versailles
- Pleasant Hills
- Squirrel Hill
- Swissvale
- West Mifflin
- White Oak
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.