Emotionally Focused Therapists in McKees Rocks, PA
"Life is a journey and only you hold the map," however you don't have to navigate alone. I truly believe in the healing power of human connection and will walk beside you as we work together to develop a healthier, happier you. Therapy is a collaborative process during which I will listen to, respect, and support you. I am eclectic in my approach and will tailor your treatment to an approach that is the best fit for you and your needs.
"Life is a journey and only you hold the map," however you don't have to navigate alone. I truly believe in the healing power of human connection and will walk beside you as we work together to develop a healthier, happier you. Therapy is a collaborative process during which I will listen to, respect, and support you. I am eclectic in my approach and will tailor your treatment to an approach that is the best fit for you and your needs.
Life has so much to offer every person, but that perspective can become clouded by feelings of inadequacy, depression, anxiety, or struggles to overcome addiction and trauma. At JMS Counseling, our goal is to help you find your way through the challenges so you can start thriving and not just surviving.
Life has so much to offer every person, but that perspective can become clouded by feelings of inadequacy, depression, anxiety, or struggles to overcome addiction and trauma. At JMS Counseling, our goal is to help you find your way through the challenges so you can start thriving and not just surviving.
Charlene Benefiel
Licensed Professional Counselor, NCC, LPC
Verified Verified
McKees Rocks, PA 15136
I am a person-centered, trauma informed, therapist who is looking to help others in their personal journeys. I enjoy getting to know my client's and I am invested in their success, whatever that looks like to them. I meet my clients where they are and work up from there. We will be on this journey together the whole time. I enjoy working with clients who have experienced trauma in their past and are working to move forward in life. Let me help you understand your needs and wishes and let me help you learn how to communicate this to others in your life. Let me help you heal and have more successful relationships. Thank you!
I am a person-centered, trauma informed, therapist who is looking to help others in their personal journeys. I enjoy getting to know my client's and I am invested in their success, whatever that looks like to them. I meet my clients where they are and work up from there. We will be on this journey together the whole time. I enjoy working with clients who have experienced trauma in their past and are working to move forward in life. Let me help you understand your needs and wishes and let me help you learn how to communicate this to others in your life. Let me help you heal and have more successful relationships. Thank you!
Scanlon Counseling & Consulting, LLC
Licensed Professional Counselor, LPC, EdD
Verified Verified
3 Endorsed
McKees Rocks, PA 15136
"I prefer to think of my patients and myself as fellow travelers, a term that abolishes distinctions between 'them' (the afflicted) and 'us' (the healers). ... We are all in this together, and there is no therapist and no person immune to the inherent tragedies of existence." (Borrowed from Dr. Irvin Yalom). My practice makes possible the important work of self-evolution & growth in part due to my eclectic approach & focus on the unique matters of every individual. My lived experiences have greatly influenced my desire to partner with my fellow travelers as we do our 'work' and to do so intentionally and mindfully.
"I prefer to think of my patients and myself as fellow travelers, a term that abolishes distinctions between 'them' (the afflicted) and 'us' (the healers). ... We are all in this together, and there is no therapist and no person immune to the inherent tragedies of existence." (Borrowed from Dr. Irvin Yalom). My practice makes possible the important work of self-evolution & growth in part due to my eclectic approach & focus on the unique matters of every individual. My lived experiences have greatly influenced my desire to partner with my fellow travelers as we do our 'work' and to do so intentionally and mindfully.
Colleen O'Shea
Drug & Alcohol Counselor, MA, CFAS, CAADC
Verified Verified
1 Endorsed
McKees Rocks, PA 15136
Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 24 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.
Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 24 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.
More Therapists Nearby
Chris Burd
Associate Professional Counselor, MA, LAPC, NCC
Verified Verified
1 Endorsed
Bellevue, PA 15202
I am trained in Emotionally Focused Therapy ( EFT), centered on the belief that all of us are wired to seek attachment and belonging in our lives.
I specialize in working with adults - as individuals and as couples, particularly those who may be dealing with trauma, anxiety, depression, or life transitions. Clients dealing with grief, relationships, identity issues, body image challenges, or career uncertainty will also find a safe space with me to explore, heal, and grow. If you are a client seeking to better understand yourself or to better understand your partner, we can explore and learn together.
I am trained in Emotionally Focused Therapy ( EFT), centered on the belief that all of us are wired to seek attachment and belonging in our lives.
I specialize in working with adults - as individuals and as couples, particularly those who may be dealing with trauma, anxiety, depression, or life transitions. Clients dealing with grief, relationships, identity issues, body image challenges, or career uncertainty will also find a safe space with me to explore, heal, and grow. If you are a client seeking to better understand yourself or to better understand your partner, we can explore and learn together.
Nichol Gibbs
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15204 (Online Only)
Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Counselor.
Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Counselor.
Kathy Rubright @the Mindful Oasis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15236 (Online Only)
Are you feeling overwhelmed, scared or alone? Confused? Anxious? Terrified of what others may or not think of you? Are the walls closing in on you? You are not alone. We have all been there. Change is possible and attainable with the proper support, guidance, hope and most of all, healing. I am a board certified clinical licensed social worker. I earned my bachelor's degree in social work from Stonybrook University in New York State as well as a Master's in Social Work with a clinical emphasis from Adelphi University in New York State. I have been licensed in PA since 2009.
Are you feeling overwhelmed, scared or alone? Confused? Anxious? Terrified of what others may or not think of you? Are the walls closing in on you? You are not alone. We have all been there. Change is possible and attainable with the proper support, guidance, hope and most of all, healing. I am a board certified clinical licensed social worker. I earned my bachelor's degree in social work from Stonybrook University in New York State as well as a Master's in Social Work with a clinical emphasis from Adelphi University in New York State. I have been licensed in PA since 2009.
Thaeda Franz
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15202 (Online Only)
Are you someone who is a spiritual seeker who wants more than just the "medical model" of psychotherapy treatment? Do you want to increase self compassion, deepen connection to your spiritual self, and release blocks to healing? Would you like to learn how to tune in to you feelings/intuition to help guide your healing? Would you like to learn how to utilize mindfulness and spiritual practices to further enhance the healing process?
Are you someone who is a spiritual seeker who wants more than just the "medical model" of psychotherapy treatment? Do you want to increase self compassion, deepen connection to your spiritual self, and release blocks to healing? Would you like to learn how to tune in to you feelings/intuition to help guide your healing? Would you like to learn how to utilize mindfulness and spiritual practices to further enhance the healing process?
The process of empowerment through self-discovery was one of the greatest gifts I gave myself and is one of my primary goals as a therapist. I assist clients with discovering strength by working through the emotions and negative experiences that have left them feeling lost, unworthy, and/or defeated. I want clients to know they are not alone and that past or present circumstances do not have to define who they are or who they want to be. Change is not easy, yet within conscious effort, introspection, and clarity, exists the power for clients to direct their lives.
The process of empowerment through self-discovery was one of the greatest gifts I gave myself and is one of my primary goals as a therapist. I assist clients with discovering strength by working through the emotions and negative experiences that have left them feeling lost, unworthy, and/or defeated. I want clients to know they are not alone and that past or present circumstances do not have to define who they are or who they want to be. Change is not easy, yet within conscious effort, introspection, and clarity, exists the power for clients to direct their lives.
Nicholas P. Lembke
Licensed Professional Counselor, MS, LPC
Verified Verified
Pittsburgh, PA 15212 (Online Only)
Welcome. My name in Nick and it's a pleasure to meet you. I have my Master's degree in Mental Health Counseling and I am a Licensed Professional Counselor. My practice is located in Erie, Pennsylvania. An area I’ve called home for 20+ years. I have been in the mental health field since 2005 and obtained my LPC in 2016. I have experience in treating anxiety, depression, anger, relationships, men’s issues, LGBTQ+, self-understanding, and more.
Welcome. My name in Nick and it's a pleasure to meet you. I have my Master's degree in Mental Health Counseling and I am a Licensed Professional Counselor. My practice is located in Erie, Pennsylvania. An area I’ve called home for 20+ years. I have been in the mental health field since 2005 and obtained my LPC in 2016. I have experience in treating anxiety, depression, anger, relationships, men’s issues, LGBTQ+, self-understanding, and more.
Ivan L Lambert
Licensed Professional Counselor, MA, LPC, ACHT
Verified Verified
Pittsburgh, PA 15202
Waitlist for new clients
I provide a Wellness approach focusing improving quality of life, and working through the emotional blocks that stop emotional & spiritual growth. I bring almost 40 plus years of experience towards a large variety of life issues. Using Heart-Centered therapies - working a soul level, informed by Positive Psychology/Clean Language, I help clients tap into resources found deep within that strive to surface for resolution, wholeness and health.
I provide a Wellness approach focusing improving quality of life, and working through the emotional blocks that stop emotional & spiritual growth. I bring almost 40 plus years of experience towards a large variety of life issues. Using Heart-Centered therapies - working a soul level, informed by Positive Psychology/Clean Language, I help clients tap into resources found deep within that strive to surface for resolution, wholeness and health.
Verus Ridge Counseling PC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15204
Waitlist for new clients
If you are motivated to come and get curious about your thought processes, feelings, and behaviors, this is the place for you! At Verus Ridge, we use a collaborative approach to address goals.
If you are motivated to come and get curious about your thought processes, feelings, and behaviors, this is the place for you! At Verus Ridge, we use a collaborative approach to address goals.
Aurora Gonzalez
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
Pittsburgh, PA 15202 (Online Only)
I specialize in helping individuals achieve their Best Self. Be it in healing from trauma, managing anxiety, depression, and mood disorders, or dealing with life challenges such as addiction, relationship issues, divorce, and grief- my goal is to help you be your Best You through everything. I have over 23 years of experience in counseling and helping others explore their past, live better in the present, and face the future with renewed hope. Working on you while managing life's challenges gives us all the opportunity to live our most authentic life.
I specialize in helping individuals achieve their Best Self. Be it in healing from trauma, managing anxiety, depression, and mood disorders, or dealing with life challenges such as addiction, relationship issues, divorce, and grief- my goal is to help you be your Best You through everything. I have over 23 years of experience in counseling and helping others explore their past, live better in the present, and face the future with renewed hope. Working on you while managing life's challenges gives us all the opportunity to live our most authentic life.
Emani Wade
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15205 (Online Only)
Do you ever feel like you are doing all you can in life, checked off all the boxes of adulthood and it feels like life has not gone as planned? Everyone has a story and a voice that deserves to heard and told. Sometimes life can throw us curve balls placing us in situations that we wouldn’t normally find ourselves. Sometimes it makes us feel isolated, anxious, and withdrawn; preventing us from reaching the dreams we once envisioned for ourselves. When we are not able to live up to our expectations, it causes difficulties to fully show up in our relationship with ourselves, our partners and our work.
Do you ever feel like you are doing all you can in life, checked off all the boxes of adulthood and it feels like life has not gone as planned? Everyone has a story and a voice that deserves to heard and told. Sometimes life can throw us curve balls placing us in situations that we wouldn’t normally find ourselves. Sometimes it makes us feel isolated, anxious, and withdrawn; preventing us from reaching the dreams we once envisioned for ourselves. When we are not able to live up to our expectations, it causes difficulties to fully show up in our relationship with ourselves, our partners and our work.
Casey Swartz, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Pittsburgh, PA 15202
Is something keeping you from being the partner, parent, friend or family member you want to be? When you're feeling sad or nervous or if you're struggling with a troubling memory it can be hard to be the person you always imagined you'd be at this time in your life. I want to help you hold the weight you're carrying and figure out what it is that's holding you back.
Is something keeping you from being the partner, parent, friend or family member you want to be? When you're feeling sad or nervous or if you're struggling with a troubling memory it can be hard to be the person you always imagined you'd be at this time in your life. I want to help you hold the weight you're carrying and figure out what it is that's holding you back.
Tammie Barkus
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15205
Waitlist for new clients
I am a licensed clinical social worker and certified drug and alcohol counselor. I have over 10 years experience in therapy for children, adolescents, adults, couples and families.
I am a licensed clinical social worker and certified drug and alcohol counselor. I have over 10 years experience in therapy for children, adolescents, adults, couples and families.
My approach is welcoming to individuals and couples who may be overwhelmed, at complicated points in their lives, facing relationship difficulties, and/or struggling to manage old wounds. Sometimes, therapy looks like problem solving. Other times, it just means talking to someone who gets it. As a therapist, I have found that the best answers - the ones that lead to actual change - come from within. My job as a therapist is to create a space where people can discover these answers.
My approach is welcoming to individuals and couples who may be overwhelmed, at complicated points in their lives, facing relationship difficulties, and/or struggling to manage old wounds. Sometimes, therapy looks like problem solving. Other times, it just means talking to someone who gets it. As a therapist, I have found that the best answers - the ones that lead to actual change - come from within. My job as a therapist is to create a space where people can discover these answers.
Dolores Saenz-Davila
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15204 (Online Only)
It's okay to ask for help and prioritize your mental health. I offer online sessions to accommodate busy schedules. My therapeutic style is tailored to meet your needs with goals created in collaboration with you. Please complete our interest form signnow.com/s/HCALKZ0S. We will send scheduling link so you can schedule directly online. If you need after hours please let us know.
It's okay to ask for help and prioritize your mental health. I offer online sessions to accommodate busy schedules. My therapeutic style is tailored to meet your needs with goals created in collaboration with you. Please complete our interest form signnow.com/s/HCALKZ0S. We will send scheduling link so you can schedule directly online. If you need after hours please let us know.
Christine Nichols
Clinical Social Work/Therapist, LCSW
Verified Verified
Avalon, PA 15202 (Online Only)
I am a Licensed Clinical Social Worker with over 30 years of experience in child welfare and counseling settings. I am passionate about supporting children, adolescents, adults, and couples. My specialties include anxiety, depression, self-esteem and confidence development, life transitions, career planning and transition, parenting and co-parenting, family conflicts, grief and loss, and end-of-life and hospice care.
I am a Licensed Clinical Social Worker with over 30 years of experience in child welfare and counseling settings. I am passionate about supporting children, adolescents, adults, and couples. My specialties include anxiety, depression, self-esteem and confidence development, life transitions, career planning and transition, parenting and co-parenting, family conflicts, grief and loss, and end-of-life and hospice care.
See more therapy options for McKees Rocks
Nearby Emotionally Focused Therapists Searches for McKees Rocks
- Bellevue
- Bridgeville
- Carnegie
- Coraopolis
- East Liberty
- McKnight
- Moon Township
- Mount Lebanon
- Oakdale
- Pittsburgh
- Sewickley
- Shadyside
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.