Depression Therapists in McKees Rocks, PA
Our team of experienced therapists offers counseling and life coaching services for teens, adults, and couples, and we specialize in working with a variety of issues, including trauma, anxiety, depression, couples issues, and school-based support.
Life has so much to offer every person, but that perspective can become clouded by feelings of inadequacy, depression, anxiety, or struggles to overcome addiction and trauma. At JMS Counseling, our goal is to help you find your way through the challenges so you can start thriving and not just surviving.
Our team of experienced therapists offers counseling and life coaching services for teens, adults, and couples, and we specialize in working with a variety of issues, including trauma, anxiety, depression, couples issues, and school-based support.
Life has so much to offer every person, but that perspective can become clouded by feelings of inadequacy, depression, anxiety, or struggles to overcome addiction and trauma. At JMS Counseling, our goal is to help you find your way through the challenges so you can start thriving and not just surviving.
I have worked with individuals from different backgrounds and have helped these individuals with various issues such as: depression, anxiety, mood disorders, life transitions, grief and loss, self esteem and relationship concerns.
"Life is a journey and only you hold the map," however you don't have to navigate alone. I truly believe in the healing power of human connection and will walk beside you as we work together to develop a healthier, happier you. Therapy is a collaborative process during which I will listen to, respect, and support you. I am eclectic in my approach and will tailor your treatment to an approach that is the best fit for you and your needs.
I have worked with individuals from different backgrounds and have helped these individuals with various issues such as: depression, anxiety, mood disorders, life transitions, grief and loss, self esteem and relationship concerns.
"Life is a journey and only you hold the map," however you don't have to navigate alone. I truly believe in the healing power of human connection and will walk beside you as we work together to develop a healthier, happier you. Therapy is a collaborative process during which I will listen to, respect, and support you. I am eclectic in my approach and will tailor your treatment to an approach that is the best fit for you and your needs.
I work with individuals 10 years old and up. I work with clients who may be experiencing concerns ranging from anxiety, depression, ADHD, grief and loss, trauma, OCD, and substance use disorders. I've worked in a variety of levels of care throughout my time in the field: IBHS (wraparound/BHRS), family-based therapy, substance use and medication-assisted treatment, dual diagnosis treatment, and outpatient community mental health. I believe each of these experiences have added to my knowledge on how to best support and help my clients along their journey towards achieving their goals.
I work with individuals 10 years old and up. I work with clients who may be experiencing concerns ranging from anxiety, depression, ADHD, grief and loss, trauma, OCD, and substance use disorders. I've worked in a variety of levels of care throughout my time in the field: IBHS (wraparound/BHRS), family-based therapy, substance use and medication-assisted treatment, dual diagnosis treatment, and outpatient community mental health. I believe each of these experiences have added to my knowledge on how to best support and help my clients along their journey towards achieving their goals.
Hi! My name is Ginneene, and I am a Licensed Professional Counselor in the state of PA with AIBDT Psychological Services. I provide counseling to children, teens, and adults and specialize in treating depression, anxiety , trauma, Autism, ADHD, addiction/substance abuse issues, relationship/ marital issues, and self esteem issues. I also can do couples counseling. I help clients to feel welcome, understood, and heard! I use a client centered approach, and specialized techniques, which are tailored to fit clients needs. I help clients to learn tools, in order to move through any particular struggle in life!
Hi! My name is Ginneene, and I am a Licensed Professional Counselor in the state of PA with AIBDT Psychological Services. I provide counseling to children, teens, and adults and specialize in treating depression, anxiety , trauma, Autism, ADHD, addiction/substance abuse issues, relationship/ marital issues, and self esteem issues. I also can do couples counseling. I help clients to feel welcome, understood, and heard! I use a client centered approach, and specialized techniques, which are tailored to fit clients needs. I help clients to learn tools, in order to move through any particular struggle in life!
Ashley Nicole Cygnarowicz
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
McKees Rocks, PA 15136
I work with individuals struggling with depression, anxiety, anger management, behavioral issues, and trauma. I am a Certified First Responder Counselor and enjoy assisting this population with the proper support and resources to cope with workplace stress and secondary trauma.
I work with individuals struggling with depression, anxiety, anger management, behavioral issues, and trauma. I am a Certified First Responder Counselor and enjoy assisting this population with the proper support and resources to cope with workplace stress and secondary trauma.
AIBDT Psychological Services
Psychologist, PsyD, PhD, LPC, LCSW
Verified Verified
McKees Rocks, PA 15136
Our therapists have years of experience treating depression, anxiety, addiction, and other psychological issues utilizing a wide variety of therapuetic approaches.
Associates in Behavioral Diagnostics and Treatment is a group practice with locations in Moon Township, Robinson Twp, Carnegie and North Hills. Because many of our clients are professionals with busy schedules, our practice is open 7 days a week offering both daytime and evening hours. There are clinicians who work with general mental health issues (anxiety, depression, relationship issues, stress management, Women's health, grief, adjustment) as well as specialists in Child Development/Autism, OCD, Behavioral Medicine, and Family Therapy.
Our therapists have years of experience treating depression, anxiety, addiction, and other psychological issues utilizing a wide variety of therapuetic approaches.
Associates in Behavioral Diagnostics and Treatment is a group practice with locations in Moon Township, Robinson Twp, Carnegie and North Hills. Because many of our clients are professionals with busy schedules, our practice is open 7 days a week offering both daytime and evening hours. There are clinicians who work with general mental health issues (anxiety, depression, relationship issues, stress management, Women's health, grief, adjustment) as well as specialists in Child Development/Autism, OCD, Behavioral Medicine, and Family Therapy.
Colleen O'Shea
Drug & Alcohol Counselor, MA, CFAS, CAADC
Verified Verified
1 Endorsed
McKees Rocks, PA 15136
I have special interest and experience working with clients with various issues including substance use, depression, anxiety, stress, anger management, trauma, and relationship and family issues.
Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 24 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.
I have special interest and experience working with clients with various issues including substance use, depression, anxiety, stress, anger management, trauma, and relationship and family issues.
Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 24 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.
Courtney Utz is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2009. Courtney's background is in child and family therapy, early childhood, and perinatal behavioral health. She is able to support both parents and children to have a healthy relationship. She also has experience in working with trauma as well as perinatal mood disorders including post-partum depression and anxiety. Courtney's personal passions include spending time with her family as well as reading and fitness.
Courtney Utz is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2009. Courtney's background is in child and family therapy, early childhood, and perinatal behavioral health. She is able to support both parents and children to have a healthy relationship. She also has experience in working with trauma as well as perinatal mood disorders including post-partum depression and anxiety. Courtney's personal passions include spending time with her family as well as reading and fitness.
Callan works with children, teens, emerging adults, and adults with a variety of mental health needs including anxiety, depression, self-esteem, stress management, and life transitions such as co-parenting, career, and college transitions.
Callan Weisser is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2017. She has a Master's degree in Counseling Psychology. She has a Bachelor's degree in Psychology from La Roche University and a Master's degree in Professional Counseling from Carlow University. Callan has gained experience providing therapy in a variety of mental health settings including crisis services, family-based services, and community mental health agencies. Through these experiences, she has learned the importance of an individualized and interactive approach to helping clients build skills to achieve their goals.
Callan works with children, teens, emerging adults, and adults with a variety of mental health needs including anxiety, depression, self-esteem, stress management, and life transitions such as co-parenting, career, and college transitions.
Callan Weisser is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2017. She has a Master's degree in Counseling Psychology. She has a Bachelor's degree in Psychology from La Roche University and a Master's degree in Professional Counseling from Carlow University. Callan has gained experience providing therapy in a variety of mental health settings including crisis services, family-based services, and community mental health agencies. Through these experiences, she has learned the importance of an individualized and interactive approach to helping clients build skills to achieve their goals.
Katie Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
McKees Rocks, PA 15136
I work with adult individuals that are dealing with anxiety, anger management, depression, and other mental health issues.
I work with adult individuals that are dealing with anxiety, anger management, depression, and other mental health issues.
I have over 6 years of experience specializing with anxiety disorders, depression, overcoming grief, anger management, addiction and dual diagnosis.
"The secret of getting ahead is getting started" If you are looking for a guide in your therapeutic journey, I will work with you to establish a more fulfilling life. Assisting my clients to achieve their goals and rebuild their lives is something I take much pride in. I have an eclectic therapeutic approach, based on client need; however, tend to operate from a Cognitive Behavioral Therapy, Person Centered and Reality Therapy perspective.
I have over 6 years of experience specializing with anxiety disorders, depression, overcoming grief, anger management, addiction and dual diagnosis.
"The secret of getting ahead is getting started" If you are looking for a guide in your therapeutic journey, I will work with you to establish a more fulfilling life. Assisting my clients to achieve their goals and rebuild their lives is something I take much pride in. I have an eclectic therapeutic approach, based on client need; however, tend to operate from a Cognitive Behavioral Therapy, Person Centered and Reality Therapy perspective.
Mary Ann Emmerling
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
McKees Rocks, PA 15136 (Online Only)
Welcome! Finding a therapist is a vital step in the healing process. Not only do you need a welcoming and safe place to heal but also need to be matched with a therapist who fits your individual needs. In addition to having more than twenty years of private practice experience, I am a published author on the treatment of anxiety and have years of successful treatment of trauma, depression and past/current abuse. As a survivor of past trauma and abuse, I understand the needs of those in emotional distress. I am there for those who are feeling lost and want to feel better.
Welcome! Finding a therapist is a vital step in the healing process. Not only do you need a welcoming and safe place to heal but also need to be matched with a therapist who fits your individual needs. In addition to having more than twenty years of private practice experience, I am a published author on the treatment of anxiety and have years of successful treatment of trauma, depression and past/current abuse. As a survivor of past trauma and abuse, I understand the needs of those in emotional distress. I am there for those who are feeling lost and want to feel better.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Nicholas George Pelescak
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McKees Rocks, PA 15136
Ideally, I work with adults struggling with mood disorders, anxiety disorders or relationship problems. I always strive to support developing stronger interpersonal social rhythms, and development of effective coping skills; using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness Based Therapy. Clients who are able to identify strengths that help them in their recovery, and deficits in their recovery can begin working with myself in setting goals that are specific, measurable, attainable, relevant and time bound.
Ideally, I work with adults struggling with mood disorders, anxiety disorders or relationship problems. I always strive to support developing stronger interpersonal social rhythms, and development of effective coping skills; using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness Based Therapy. Clients who are able to identify strengths that help them in their recovery, and deficits in their recovery can begin working with myself in setting goals that are specific, measurable, attainable, relevant and time bound.
Dr. Peter C. Zubritzky, Licensed Psychologist
Psychologist, PhD
Verified Verified
McKees Rocks, PA 15136
I am a licensed psychologist with decades of experience and extensive education/experience-not a professional counselor (LPC) with less education. My approach to therapy is goals-orientated approach and mindfulness using cognitive-behavioral therapy developing client empowerment. Counseling is for adults, age 18 and older and couples. I also provide testing for ACT 235 (Lethal Weapons certification) and ACT120 testing (the MMPI-2 exam and the Nelson-Denny Reading test) for applicants to Pennsylvania police academies, and testing for employment as police officers. I offer quick appointments and service.
I am a licensed psychologist with decades of experience and extensive education/experience-not a professional counselor (LPC) with less education. My approach to therapy is goals-orientated approach and mindfulness using cognitive-behavioral therapy developing client empowerment. Counseling is for adults, age 18 and older and couples. I also provide testing for ACT 235 (Lethal Weapons certification) and ACT120 testing (the MMPI-2 exam and the Nelson-Denny Reading test) for applicants to Pennsylvania police academies, and testing for employment as police officers. I offer quick appointments and service.
Charlene Benefiel
Licensed Professional Counselor, NCC, LPC
Verified Verified
McKees Rocks, PA 15136
I am a person-centered, trauma informed, therapist who is looking to help others in their personal journeys. I enjoy getting to know my client's and I am invested in their success, whatever that looks like to them. I meet my clients where they are and work up from there. We will be on this journey together the whole time. I enjoy working with clients who have experienced trauma in their past and are working to move forward in life. Let me help you understand your needs and wishes and let me help you learn how to communicate this to others in your life. Let me help you heal and have more successful relationships. Thank you!
I am a person-centered, trauma informed, therapist who is looking to help others in their personal journeys. I enjoy getting to know my client's and I am invested in their success, whatever that looks like to them. I meet my clients where they are and work up from there. We will be on this journey together the whole time. I enjoy working with clients who have experienced trauma in their past and are working to move forward in life. Let me help you understand your needs and wishes and let me help you learn how to communicate this to others in your life. Let me help you heal and have more successful relationships. Thank you!
We put the "We" in Wellness for you are never on your own through your journey to recovery. Let us help you by providing treatment that will be life changing. . . .
We put the "We" in Wellness for you are never on your own through your journey to recovery. Let us help you by providing treatment that will be life changing. . . .
Exhale Therapy provides individual, family, couples and uniquely blended family multi-person sessions. We recognize and plan for diverse unique family units and relationships. Exhale believes in initiating the trusted foundation for self exploration, awareness and growth. As individuals we come from generational collective units, our experiences provide us with core insights about ourselves and our world around us. Exhale uses generational awareness in conjunction with evidence-based practices, person-centered modalities and action-based skills to support stabilization and healing.
Exhale Therapy provides individual, family, couples and uniquely blended family multi-person sessions. We recognize and plan for diverse unique family units and relationships. Exhale believes in initiating the trusted foundation for self exploration, awareness and growth. As individuals we come from generational collective units, our experiences provide us with core insights about ourselves and our world around us. Exhale uses generational awareness in conjunction with evidence-based practices, person-centered modalities and action-based skills to support stabilization and healing.
Kelly Sellers
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
McKees Rocks, PA 15136
Life has many challenges which can sometimes feel overwhelming. My passion is helping others through these moments. I support my clients encouraging them to explore how to show up in their lives as the people they want to be. My clients learn to build confidence, improve their relationships with themselves and others, and address negative patterns that are holding them back. I see my role as equal parts collaborator, support, and guide for the journey.
Life has many challenges which can sometimes feel overwhelming. My passion is helping others through these moments. I support my clients encouraging them to explore how to show up in their lives as the people they want to be. My clients learn to build confidence, improve their relationships with themselves and others, and address negative patterns that are holding them back. I see my role as equal parts collaborator, support, and guide for the journey.
Alexander Waitt
Licensed Professional Counselor, LPC, MS
Verified Verified
McKees Rocks, PA 15136 (Online Only)
Is your relationship impacting your mental health? Whether you're experiencing communication breakdowns, loneliness, or general relationship dissatisfaction, know that you are not alone. Relationship issues are a primary contributor to mental health challenges. Acknowledging this provides an opportunity to take control and respond before challenges worsen. If thinking about your relationship is keeping you up at night or draining your energy throughout the day, reach out and see how therapy might help.
Is your relationship impacting your mental health? Whether you're experiencing communication breakdowns, loneliness, or general relationship dissatisfaction, know that you are not alone. Relationship issues are a primary contributor to mental health challenges. Acknowledging this provides an opportunity to take control and respond before challenges worsen. If thinking about your relationship is keeping you up at night or draining your energy throughout the day, reach out and see how therapy might help.
See more therapy options for McKees Rocks
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.