Art Therapy in McKees Rocks, PA
Life has so much to offer every person, but that perspective can become clouded by feelings of inadequacy, depression, anxiety, or struggles to overcome addiction and trauma. At JMS Counseling, our goal is to help you find your way through the challenges so you can start thriving and not just surviving.
Life has so much to offer every person, but that perspective can become clouded by feelings of inadequacy, depression, anxiety, or struggles to overcome addiction and trauma. At JMS Counseling, our goal is to help you find your way through the challenges so you can start thriving and not just surviving.
Charlene Benefiel
Licensed Professional Counselor, NCC, LPC
Verified Verified
McKees Rocks, PA 15136
I am a person-centered, trauma informed, therapist who is looking to help others in their personal journeys. I enjoy getting to know my client's and I am invested in their success, whatever that looks like to them. I meet my clients where they are and work up from there. We will be on this journey together the whole time. I enjoy working with clients who have experienced trauma in their past and are working to move forward in life. Let me help you understand your needs and wishes and let me help you learn how to communicate this to others in your life. Let me help you heal and have more successful relationships. Thank you!
I am a person-centered, trauma informed, therapist who is looking to help others in their personal journeys. I enjoy getting to know my client's and I am invested in their success, whatever that looks like to them. I meet my clients where they are and work up from there. We will be on this journey together the whole time. I enjoy working with clients who have experienced trauma in their past and are working to move forward in life. Let me help you understand your needs and wishes and let me help you learn how to communicate this to others in your life. Let me help you heal and have more successful relationships. Thank you!
More Therapists Nearby
Elizabeth Micciulla Gottman Trained
Licensed Professional Counselor, LPC, ATR-BC, CAADC, Gottman
Verified Verified
Carnegie, PA 15106
I also love Art Therapy, CBT, and DBT.
Are you feeling uncertain about where your relationship stands, or perhaps a new child has shifted the dynamic, leaving you unsure of the next steps? My ideal clients are couples ready to explore these feelings, deepen intimacy, and strengthen their friendship. Whether you’re facing change or simply wanting to build a better connection, I offer a safe space to work through it together. You don’t need to have all the answers, I’m here to guide you toward greater closeness, trust, and understanding.
I also love Art Therapy, CBT, and DBT.
Are you feeling uncertain about where your relationship stands, or perhaps a new child has shifted the dynamic, leaving you unsure of the next steps? My ideal clients are couples ready to explore these feelings, deepen intimacy, and strengthen their friendship. Whether you’re facing change or simply wanting to build a better connection, I offer a safe space to work through it together. You don’t need to have all the answers, I’m here to guide you toward greater closeness, trust, and understanding.
Jess Hauser
Licensed Professional Counselor, MA, ATR-BC, LPC, CAADC, CCTP
Verified Verified
2 Endorsed
Pittsburgh, PA 15206 (Online Only)
If you've decided you're tired of feeling lost, alone, resigned to the same generational patterns of trauma and unhappiness you've watched your parents go through, it's time to get some support. I have extensive experience working with perfectionists and adult children of dysfunctional families who want to begin focusing on building a life aligned with their own values by dismantling old patterns. I'm here to walk with you as we collaboratively develop a clear pathway to where you want to be in your life. I use an eclectic approach, drawing from CBT, ACT, mindfulness, art therapy, parts work, and somatic experiencing to get there.
If you've decided you're tired of feeling lost, alone, resigned to the same generational patterns of trauma and unhappiness you've watched your parents go through, it's time to get some support. I have extensive experience working with perfectionists and adult children of dysfunctional families who want to begin focusing on building a life aligned with their own values by dismantling old patterns. I'm here to walk with you as we collaboratively develop a clear pathway to where you want to be in your life. I use an eclectic approach, drawing from CBT, ACT, mindfulness, art therapy, parts work, and somatic experiencing to get there.
Katie O'Connor
Licensed Professional Counselor, MA, LPC, ATR-BC, CCLS
Verified Verified
Pittsburgh, PA 15201
Therefore, as a licensed professional counselor (LPC), board-certified art therapist (ATR-BC), and EMDR trained clinician, I provide art therapy services, interventions, and other counseling approaches to assist clients in reaching their goals.
Welcome! Taking the first step in seeking therapy can be daunting, I am glad you're here. Life is complicated, unpredictable and challenging to navigate through the ups and downs. After 10+ years in the field, I've worked with individuals and families across the lifespan, ranging from newborns and parents to senior citizens. I've developed a passion for assisting young adults and teens with life transitions. My goal is to meet my clients where they're at in their own journey, to be transparent, design individualized goals, and support clients through a creative, compassionate, collaborative, and trauma informed approach to therapy.
Therefore, as a licensed professional counselor (LPC), board-certified art therapist (ATR-BC), and EMDR trained clinician, I provide art therapy services, interventions, and other counseling approaches to assist clients in reaching their goals.
Welcome! Taking the first step in seeking therapy can be daunting, I am glad you're here. Life is complicated, unpredictable and challenging to navigate through the ups and downs. After 10+ years in the field, I've worked with individuals and families across the lifespan, ranging from newborns and parents to senior citizens. I've developed a passion for assisting young adults and teens with life transitions. My goal is to meet my clients where they're at in their own journey, to be transparent, design individualized goals, and support clients through a creative, compassionate, collaborative, and trauma informed approach to therapy.
Kate Gibson
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15209
My practice offers an art studio space, relaxation room for sensory/gross motor needs, family and group room, and traditional individual treatment areas.
Everyone experiences life in their own way and therefore our thoughts, feelings and perceptions are unique to each individual. Although words are our primary method of communication, words sometimes cannot fully express our emotions and experiences. As a Registered and Board Certified Art Therapist (ATR-BC), as well as a Licensed Professional Counselor (LPC), I use art making and creativity specified to meet your individual needs to help guide you and your family towards healing and wellness.
My practice offers an art studio space, relaxation room for sensory/gross motor needs, family and group room, and traditional individual treatment areas.
Everyone experiences life in their own way and therefore our thoughts, feelings and perceptions are unique to each individual. Although words are our primary method of communication, words sometimes cannot fully express our emotions and experiences. As a Registered and Board Certified Art Therapist (ATR-BC), as well as a Licensed Professional Counselor (LPC), I use art making and creativity specified to meet your individual needs to help guide you and your family towards healing and wellness.
I regularly include play, movement, art, advocacy, and laughter into sessions.
I love working with individuals and groups who have experienced relationship or systems-based trauma, whether in childhood or adulthood. This can include physical, sexual, verbal, emotional, financial, spiritual, or systemic traumas and may be the result of abusive relationships or living as a marginalized individual in an inadequate and even harmful system. I believe that the "symptoms" associated with trauma don't occur because there is "something wrong with you." Rather, I believe that they are evidence of your body and mind's inherent wisdom and ability to establish safety and sovereignty over your own life.
I regularly include play, movement, art, advocacy, and laughter into sessions.
I love working with individuals and groups who have experienced relationship or systems-based trauma, whether in childhood or adulthood. This can include physical, sexual, verbal, emotional, financial, spiritual, or systemic traumas and may be the result of abusive relationships or living as a marginalized individual in an inadequate and even harmful system. I believe that the "symptoms" associated with trauma don't occur because there is "something wrong with you." Rather, I believe that they are evidence of your body and mind's inherent wisdom and ability to establish safety and sovereignty over your own life.
Megan Palko
Licensed Professional Counselor, MA, ATR-BC, CCLS, LPC
Verified Verified
Pittsburgh, PA 15209
Waitlist for new clients
I am a Registered and Board Certified Art Therapist (ATR-BC), as well as a Licensed Professional Counselor (LPC), so I often use art making to engage the mind, body and spirit to enhance the therapeutic process.
Life changes and transitions can be difficult to experience, especially alone. As a Registered and Board Certified Art Therapist (ATR-BC), as well as a Licensed Professional Counselor (LPC), I will meet you where you are and sit with you in what you are experiencing. Together we can define your goals, discover your strengths, explore meaning and any possible resolutions.
I am a Registered and Board Certified Art Therapist (ATR-BC), as well as a Licensed Professional Counselor (LPC), so I often use art making to engage the mind, body and spirit to enhance the therapeutic process.
Life changes and transitions can be difficult to experience, especially alone. As a Registered and Board Certified Art Therapist (ATR-BC), as well as a Licensed Professional Counselor (LPC), I will meet you where you are and sit with you in what you are experiencing. Together we can define your goals, discover your strengths, explore meaning and any possible resolutions.
Rebekah Berna
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
I have provided art therapy and counseling programing in a women’s shelter for domestic violence, Pittsburgh Public schools K-12, and a therapeutic classroom environment.
I am an Art Therapist (Registered - Board Certified), and Licensed Professional Counselor. I work toward internal and external hope, while also acknowledging the difficult realities and stressors that uniquely affect individuals and relationships. I use art therapy, mindfulness, client-centered, cognitive behavioral, and trauma-informed approaches to therapy. I recognize that healing and wholeness come as part of a process. I believe that healing is possible when the intrinsic motivation is there. If you are ready to take an honest look at yourself and and don't want to journey alone, I am willing to go there with you.
I have provided art therapy and counseling programing in a women’s shelter for domestic violence, Pittsburgh Public schools K-12, and a therapeutic classroom environment.
I am an Art Therapist (Registered - Board Certified), and Licensed Professional Counselor. I work toward internal and external hope, while also acknowledging the difficult realities and stressors that uniquely affect individuals and relationships. I use art therapy, mindfulness, client-centered, cognitive behavioral, and trauma-informed approaches to therapy. I recognize that healing and wholeness come as part of a process. I believe that healing is possible when the intrinsic motivation is there. If you are ready to take an honest look at yourself and and don't want to journey alone, I am willing to go there with you.
Lauren Lazar Stern
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Pittsburgh, PA 15206 (Online Only)
This is representative of some of the ways that I use art therapy and journaling in my work to help individuals heal.
Recovering from an eating disorder and/or severe trauma can frequently be difficult. My broad training and extensive experience enables me to work with patients in a variety of ways including traditional therapeutic approaches, the incorporation of art therapy as a component of treatment, and the use of EMDR. I work with each individual patient to determine the type of approach that best matches her personality and therapeutic needs. I have been one of the first psychotherapists to make use of expressive arts and EMDR in the treatment of eating disorders.
This is representative of some of the ways that I use art therapy and journaling in my work to help individuals heal.
Recovering from an eating disorder and/or severe trauma can frequently be difficult. My broad training and extensive experience enables me to work with patients in a variety of ways including traditional therapeutic approaches, the incorporation of art therapy as a component of treatment, and the use of EMDR. I work with each individual patient to determine the type of approach that best matches her personality and therapeutic needs. I have been one of the first psychotherapists to make use of expressive arts and EMDR in the treatment of eating disorders.
Bright Beginnings Counseling and Tutoring
Licensed Professional Counselor, LPC, MSEd, MS
Verified Verified
1 Endorsed
Pittsburgh, PA 15237 (Online Only)
Waitlist for new clients
I can help. In these challenging times, it's important to have a person and place for support; a place where your voice is truly heard. At Bright Beginnings Counseling and Tutoring LLC, I understand the art of listening and guidance.
I can help. In these challenging times, it's important to have a person and place for support; a place where your voice is truly heard. At Bright Beginnings Counseling and Tutoring LLC, I understand the art of listening and guidance.
Jannette Travali
Licensed Professional Counselor, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS
Verified Verified
Wexford, PA 15090
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive ( art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive ( art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
Sarah has experience in outpatient, Early Childhood Intensive Behavioral Health (IBHS), and inpatient medical settings, working with children and adolescents aged 3-18. Sarah helps clients with emotional regulation, self-esteem, anxiety, separation anxiety, and grief. She uses a person-centered approach, customizing her methods to fit each client's needs. In her sessions, Sarah combines Cognitive Behavioral Therapy (CBT), person-centered, strength-based, & art therapy techniques. She encourages creative art-making to help clients process emotions, develop coping skills, & address issues in a supportive & empathetic environment.
Sarah has experience in outpatient, Early Childhood Intensive Behavioral Health (IBHS), and inpatient medical settings, working with children and adolescents aged 3-18. Sarah helps clients with emotional regulation, self-esteem, anxiety, separation anxiety, and grief. She uses a person-centered approach, customizing her methods to fit each client's needs. In her sessions, Sarah combines Cognitive Behavioral Therapy (CBT), person-centered, strength-based, & art therapy techniques. She encourages creative art-making to help clients process emotions, develop coping skills, & address issues in a supportive & empathetic environment.
I utilize a holistic approach to mental health that honors the mind, body, and spirit, and often incorporate art, music, movement, and other creative pathways for us to problem-solve together.
Welcome! I’m a licensed social worker and therapist dedicated to providing a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. My approach is rooted in person-centered principles, recognizing the unique value and worth of each person. I utilize evidence-based techniques from Gestalt therapy, trauma-focused therapy frameworks, mindfulness and self-compassion (MSC), and CBT to support adults in fostering awareness, self-regulation, and exploring their experiences/emotions without judgment or shame. I also offer Ketamine Assisted Psychotherapy (KAP) for clients.
I utilize a holistic approach to mental health that honors the mind, body, and spirit, and often incorporate art, music, movement, and other creative pathways for us to problem-solve together.
Welcome! I’m a licensed social worker and therapist dedicated to providing a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. My approach is rooted in person-centered principles, recognizing the unique value and worth of each person. I utilize evidence-based techniques from Gestalt therapy, trauma-focused therapy frameworks, mindfulness and self-compassion (MSC), and CBT to support adults in fostering awareness, self-regulation, and exploring their experiences/emotions without judgment or shame. I also offer Ketamine Assisted Psychotherapy (KAP) for clients.
Cassandra Hartless
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15220 (Online Only)
I specialize in the use of art therapy to help clients communicate and process various topics that may be difficult to speak about.
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling through profiles in search of an authentic therapist, I may be a great fit for you. I find that being authentic with clients is what helps them build a foundation and feel safe enough to share their issues and concerns. I practice from a person-centered approach while mixing in elements of CBT to help clients guide their treatment while also holding them accountable.
I specialize in the use of art therapy to help clients communicate and process various topics that may be difficult to speak about.
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling through profiles in search of an authentic therapist, I may be a great fit for you. I find that being authentic with clients is what helps them build a foundation and feel safe enough to share their issues and concerns. I practice from a person-centered approach while mixing in elements of CBT to help clients guide their treatment while also holding them accountable.
Heal With Creativity LLC
Art Therapist, MA, ATR-BC, LPC
Verified Verified
5 Endorsed
Pittsburgh, PA 15209
My practice offers an art studio space, relaxation room, family and group room, as well as traditional individual therapy treatment areas.
Everyone doesn't think or feel in the same way, we all have our own journey and our own way of experiencing life obstacles. As a licensed and board certified Art Therapist, as well as Licensed Professional Counselor, I will help guide you and your family through your process of healing using creative approaches tailored to fit your specific needs.
My practice offers an art studio space, relaxation room, family and group room, as well as traditional individual therapy treatment areas.
Everyone doesn't think or feel in the same way, we all have our own journey and our own way of experiencing life obstacles. As a licensed and board certified Art Therapist, as well as Licensed Professional Counselor, I will help guide you and your family through your process of healing using creative approaches tailored to fit your specific needs.
Jamie Sloan
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Pittsburgh, PA 15206
Waitlist for new clients
I am a Licensed Professional Counselor and a Board Certified Art Therapist.
I believe in using a holistic, strength based approach that builds on your current assets to help you achieve your goals. I work collaboratively with you to focus on individual whole health, which includes identifying your aspirations and emphasizing empowerment and self care. I have experience creating a safe and warm environment in which to incorporate evidenced based interventions and coping strategies to help improve focus and manage anxiety, grief, and depression. I also utilize expressive arts to help identify unique, creative approaches to help you improve the quality of your life.
I am a Licensed Professional Counselor and a Board Certified Art Therapist.
I believe in using a holistic, strength based approach that builds on your current assets to help you achieve your goals. I work collaboratively with you to focus on individual whole health, which includes identifying your aspirations and emphasizing empowerment and self care. I have experience creating a safe and warm environment in which to incorporate evidenced based interventions and coping strategies to help improve focus and manage anxiety, grief, and depression. I also utilize expressive arts to help identify unique, creative approaches to help you improve the quality of your life.
Some modalities include (Internal) Family Systems, EMDR, Gestalt, Existential, Family Systems, CBT, DBT, Mindfulness, and Art Tx.
I welcome working with anyone interested in the therapy process regardless of their issues or goals. There are many options for coping skills such as from EMDR/IFS (emdria certified); Gestalt, Existential, DBT, CBT and Mindfulness. Past/ current clients have worked through generational trauma, disordered eating, sexual assault, family and/ or marital concerns, trauma, depression and anxiety, attention deficit, career and direction of life concerns. It is common to struggle with the first step of reaching out to a provider.. typically people feel relief once they start talking to and then selecting a provider.
Some modalities include (Internal) Family Systems, EMDR, Gestalt, Existential, Family Systems, CBT, DBT, Mindfulness, and Art Tx.
I welcome working with anyone interested in the therapy process regardless of their issues or goals. There are many options for coping skills such as from EMDR/IFS (emdria certified); Gestalt, Existential, DBT, CBT and Mindfulness. Past/ current clients have worked through generational trauma, disordered eating, sexual assault, family and/ or marital concerns, trauma, depression and anxiety, attention deficit, career and direction of life concerns. It is common to struggle with the first step of reaching out to a provider.. typically people feel relief once they start talking to and then selecting a provider.
I am a trained Art Therapist.
Seeking help requires courage and strength, and I applaud you for the steps you have already taken in your journey. The demands of life are vast, but I believe they can feel a little lighter with a supportive, affirming presence by your side. I am committed to providing a compassionate, accepting, collaborative, and empowering space for you. I firmly believe each person possess an incredible capacity for enhancing their well-being, and I am honored to accompany you on your journey of healing and personal growth.
I am a trained Art Therapist.
Seeking help requires courage and strength, and I applaud you for the steps you have already taken in your journey. The demands of life are vast, but I believe they can feel a little lighter with a supportive, affirming presence by your side. I am committed to providing a compassionate, accepting, collaborative, and empowering space for you. I firmly believe each person possess an incredible capacity for enhancing their well-being, and I am honored to accompany you on your journey of healing and personal growth.
Kelly Segaline
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
2 Endorsed
Pittsburgh, PA 15215
I am a Psychotherapist specializing in Art Therapy.
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and anxiety I can provide you the hope that you can heal. If you feel stuck in life, let's get unstuck. I work with those experiencing grief in relationships, loss of loved ones, pets, and autonomy. My clients are creative individuals who often take the world on their shoulders. I work with parents, partners, children, siblings, and professionals who need to be heard and seen.
I am a Psychotherapist specializing in Art Therapy.
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and anxiety I can provide you the hope that you can heal. If you feel stuck in life, let's get unstuck. I work with those experiencing grief in relationships, loss of loved ones, pets, and autonomy. My clients are creative individuals who often take the world on their shoulders. I work with parents, partners, children, siblings, and professionals who need to be heard and seen.
See more therapy options for McKees Rocks
Nearby Art Therapy Searches for McKees Rocks
- Allison Park
- Bethel Park
- Carnegie
- Coraopolis
- Imperial
- Moon Township
- Mount Lebanon
- Pittsburgh
- Sewickley
- Shadyside
- Upper Saint Clair
- Wexford
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.