Therapists in McKees Rocks, PA
![Photo of Kelly Sellers, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a38ae001-f661-41d2-9c52-65b81f614375/2/320x400.jpeg)
Kelly Sellers
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
McKees Rocks, PA 15136
Life has many challenges which can sometimes feel overwhelming. My passion is helping others through these moments. I support my clients to feel better and show up in their lives as the people they want to be. My clients learn to build confidence, improve their relationships with themselves and others, and address negative patterns that are holding them back. I see my role as equal parts collaborator, support, and guide for the journey.
Life has many challenges which can sometimes feel overwhelming. My passion is helping others through these moments. I support my clients to feel better and show up in their lives as the people they want to be. My clients learn to build confidence, improve their relationships with themselves and others, and address negative patterns that are holding them back. I see my role as equal parts collaborator, support, and guide for the journey.
![Photo of Charlene Benefiel, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f14b31a2-1631-43f9-9363-d41201beb57d/2/320x400.jpeg)
Charlene Benefiel
Licensed Professional Counselor, NCC, LPC
Verified Verified
McKees Rocks, PA 15136
I am a person-centered, trauma informed, therapist who is looking to help you accomplish your goals in life, or help you create goals in the first place. I enjoy getting to know my client's and I am invested in their success, whatever that looks like to them. I meet my clients where they are and work up from there. We will be on this journey together the whole time. I enjoy working with clients who experienced trauma in their past and are working to move forward in life. Let me help you understand your needs and wishes and let me help you learn how to communicate this to others in your life. Thank you!
I am a person-centered, trauma informed, therapist who is looking to help you accomplish your goals in life, or help you create goals in the first place. I enjoy getting to know my client's and I am invested in their success, whatever that looks like to them. I meet my clients where they are and work up from there. We will be on this journey together the whole time. I enjoy working with clients who experienced trauma in their past and are working to move forward in life. Let me help you understand your needs and wishes and let me help you learn how to communicate this to others in your life. Thank you!
![Photo of Erika Kuhn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc91c4c0-8cae-448f-82e5-c2dde4efd4b4/2/320x400.jpeg)
"Life is a journey and only you hold the map," however you don't have to navigate alone. I truly believe in the healing power of human connection and will walk beside you as we work together to develop a healthier, happier you. Therapy is a collaborative process during which I will listen to, respect, and support you. I am eclectic in my approach and will tailor your treatment to an approach that is the best fit for you and your needs.
"Life is a journey and only you hold the map," however you don't have to navigate alone. I truly believe in the healing power of human connection and will walk beside you as we work together to develop a healthier, happier you. Therapy is a collaborative process during which I will listen to, respect, and support you. I am eclectic in my approach and will tailor your treatment to an approach that is the best fit for you and your needs.
![Photo of Alexander Waitt, LPC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/790f32b9-4a21-4114-b428-b33f23bca577/1/320x400.jpeg)
Alexander Waitt
Licensed Professional Counselor, LPC, MS
Verified Verified
McKees Rocks, PA 15136 (Online Only)
Is your relationship impacting your mental health? Whether you're experiencing communication breakdowns, loneliness, or general relationship dissatisfaction, know that you are not alone. Relationship issues are a primary contributor to mental health challenges. Acknowledging this provides an opportunity to take control and respond before challenges worsen. If thinking about your relationship is keeping you up at night or draining your energy throughout the day, reach out and see how therapy might help.
Is your relationship impacting your mental health? Whether you're experiencing communication breakdowns, loneliness, or general relationship dissatisfaction, know that you are not alone. Relationship issues are a primary contributor to mental health challenges. Acknowledging this provides an opportunity to take control and respond before challenges worsen. If thinking about your relationship is keeping you up at night or draining your energy throughout the day, reach out and see how therapy might help.
![Photo of Rocco Vallecorsa, MSEd, LPC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/44d140a9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Rocco Vallecorsa
Licensed Professional Counselor, MSEd, LPC, BC-TMH
Verified Verified
1 Endorsed
McKees Rocks, PA 15136
Not accepting new clients
"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habit. Keep your habits positive because your habit becomes your values. Keep your values positive because your values become your destiny." - Mahatma Gandhi Our thoughts and feelings are not determined by a situation, but by our perception and interpretation of the situation. By changing our thoughts, perceptions, and behaviors we can learn to respond in a positive way, maximizing our potential for a rich, full, and meaningful life.
"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habit. Keep your habits positive because your habit becomes your values. Keep your values positive because your values become your destiny." - Mahatma Gandhi Our thoughts and feelings are not determined by a situation, but by our perception and interpretation of the situation. By changing our thoughts, perceptions, and behaviors we can learn to respond in a positive way, maximizing our potential for a rich, full, and meaningful life.
![Photo of Angela Stutzman-Raley - Exhale Therapy, MA, NCC, CAADC, LPC, Counselor](https://photos.psychologytoday.com/781e6cb6-2617-4698-8206-842ce5090f8a/2/320x400.png)
Exhale Therapy provides individual, family, couples and uniquely blended family multi-person sessions. We recognize and plan for diverse unique family units and relationships. Exhale believes in initiating the trusted foundation for self exploration, awareness and growth. As individuals we come from generational collective units, our experiences provide us with core insights about ourselves and our world around us. Exhale uses generational awareness in conjunction with evidence-based practices, person-centered modalities and action-based skills to support stabilization and healing.
Exhale Therapy provides individual, family, couples and uniquely blended family multi-person sessions. We recognize and plan for diverse unique family units and relationships. Exhale believes in initiating the trusted foundation for self exploration, awareness and growth. As individuals we come from generational collective units, our experiences provide us with core insights about ourselves and our world around us. Exhale uses generational awareness in conjunction with evidence-based practices, person-centered modalities and action-based skills to support stabilization and healing.
![Photo of Jessica Schad - JMS Counseling, MA, NCC, LPC, Counselor](https://photos.psychologytoday.com/af6adcd5-dd93-4731-a897-690096423ea5/2/320x400.jpeg)
Life has so much to offer every person, but that perspective can become clouded by feelings of inadequacy, depression, anxiety, or struggles to overcome addiction and trauma. At JMS Counseling, our goal is to help you find your way through the challenges so you can start thriving and not just surviving.
Life has so much to offer every person, but that perspective can become clouded by feelings of inadequacy, depression, anxiety, or struggles to overcome addiction and trauma. At JMS Counseling, our goal is to help you find your way through the challenges so you can start thriving and not just surviving.
![Photo of Peter C Zubritzky - Dr. Peter C. Zubritzky, Licensed Psychologist, PhD, Psychologist](https://photos.psychologytoday.com/3ba9978a-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Dr. Peter C. Zubritzky, Licensed Psychologist
Psychologist, PhD
Verified Verified
McKees Rocks, PA 15136
I am a licensed psychologist with decades of experience and extensive education/experience-not a professional counselor (LPC) with less education. My approach to therapy is goals-orientated approach and mindfulness using cognitive-behavioral therapy developing client empowerment. Counseling is for adults, age 18 and older and couples. I also provide testing for ACT 235 (Lethal Weapons certification) and ACT120 testing (the MMPI-2 exam and the Nelson-Denny Reading test) for applicants to Pennsylvania police academies, and testing for employment as police officers. I offer quick appointments and service.
I am a licensed psychologist with decades of experience and extensive education/experience-not a professional counselor (LPC) with less education. My approach to therapy is goals-orientated approach and mindfulness using cognitive-behavioral therapy developing client empowerment. Counseling is for adults, age 18 and older and couples. I also provide testing for ACT 235 (Lethal Weapons certification) and ACT120 testing (the MMPI-2 exam and the Nelson-Denny Reading test) for applicants to Pennsylvania police academies, and testing for employment as police officers. I offer quick appointments and service.
![Photo of Ginneene B., LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c139ed21-2386-4f6a-a780-5e61a7f94f76/2/320x400.jpeg)
Hi! My name is Ginneene, and I am a Licensed Professional Counselor in the state of PA with AIBDT Psychological Services. I provide counseling to children, teens, and adults and specialize in treating depression, anxiety , trauma, Autism, ADHD, addiction/substance abuse issues, relationship/ marital issues, and self esteem issues. I also can do couples counseling. I help clients to feel welcome, understood, and heard! I use a client centered approach, and specialized techniques, which are tailored to fit clients needs. I help clients to learn tools, in order to move through any particular struggle in life!
Hi! My name is Ginneene, and I am a Licensed Professional Counselor in the state of PA with AIBDT Psychological Services. I provide counseling to children, teens, and adults and specialize in treating depression, anxiety , trauma, Autism, ADHD, addiction/substance abuse issues, relationship/ marital issues, and self esteem issues. I also can do couples counseling. I help clients to feel welcome, understood, and heard! I use a client centered approach, and specialized techniques, which are tailored to fit clients needs. I help clients to learn tools, in order to move through any particular struggle in life!
![Photo of Kathleen Prince, MSEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/45e31977-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"The secret of getting ahead is getting started" If you are looking for a guide in your therapeutic journey, I will work with you to establish a more fulfilling life. Assisting my clients to achieve their goals and rebuild their lives is something I take much pride in. I have an eclectic therapeutic approach, based on client need; however, tend to operate from a Cognitive Behavioral Therapy, Person Centered and Reality Therapy perspective.
"The secret of getting ahead is getting started" If you are looking for a guide in your therapeutic journey, I will work with you to establish a more fulfilling life. Assisting my clients to achieve their goals and rebuild their lives is something I take much pride in. I have an eclectic therapeutic approach, based on client need; however, tend to operate from a Cognitive Behavioral Therapy, Person Centered and Reality Therapy perspective.
![Photo of Tracy L. Scanlon - Scanlon Counseling & Consulting, LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9af43d3c-3f5a-4e2d-8699-997d83fb139e/1/320x400.jpeg)
Scanlon Counseling & Consulting, LLC
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
McKees Rocks, PA 15136
"I prefer to think of my patients and myself as fellow travelers, a term that abolishes distinctions between 'them' (the afflicted) and 'us' (the healers). ... We are all in this together, and there is no therapist and no person immune to the inherent tragedies of existence." (Borrowed from Dr. Irvin Yalom). My practice makes possible the important work of self-evolution & growth in part due to my eclectic approach & focus on the unique matters of every individual. My lived experiences have greatly influenced my desire to partner with my fellow travelers as we do our 'work' and to do so intentionally and mindfully.
"I prefer to think of my patients and myself as fellow travelers, a term that abolishes distinctions between 'them' (the afflicted) and 'us' (the healers). ... We are all in this together, and there is no therapist and no person immune to the inherent tragedies of existence." (Borrowed from Dr. Irvin Yalom). My practice makes possible the important work of self-evolution & growth in part due to my eclectic approach & focus on the unique matters of every individual. My lived experiences have greatly influenced my desire to partner with my fellow travelers as we do our 'work' and to do so intentionally and mindfully.
![Photo of Laura Childress-Hazen - Journey Healthcare](https://photos.psychologytoday.com/50f16c39-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We put the "We" in Wellness for you are never on your own through your journey to recovery. Let us help you by providing treatment that will be life changing. . . .
We put the "We" in Wellness for you are never on your own through your journey to recovery. Let us help you by providing treatment that will be life changing. . . .
![Photo of Ashley Nicole Cygnarowicz, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46340922-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ashley Nicole Cygnarowicz
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
McKees Rocks, PA 15136
I work with individuals struggling with depression, anxiety, anger management, behavioral issues, and trauma. I am a Certified First Responder Counselor and enjoy assisting this population with the proper support and resources to cope with workplace stress and secondary trauma.
I work with individuals struggling with depression, anxiety, anger management, behavioral issues, and trauma. I am a Certified First Responder Counselor and enjoy assisting this population with the proper support and resources to cope with workplace stress and secondary trauma.
![Photo of Amanda Pelphrey - AIBDT Psychological Services, PsyD, PhD, LPC, LCSW, Psychologist](https://photos.psychologytoday.com/3ed410fb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
AIBDT Psychological Services
Psychologist, PsyD, PhD, LPC, LCSW
Verified Verified
McKees Rocks, PA 15136
Associates in Behavioral Diagnostics and Treatment is a group practice with locations in Moon Township, Robinson Twp, Carnegie and North Hills. Because many of our clients are professionals with busy schedules, our practice is open 7 days a week offering both daytime and evening hours. There are clinicians who work with general mental health issues (anxiety, depression, relationship issues, stress management, Women's health, grief, adjustment) as well as specialists in Child Development/Autism, OCD, Behavioral Medicine, and Family Therapy.
Associates in Behavioral Diagnostics and Treatment is a group practice with locations in Moon Township, Robinson Twp, Carnegie and North Hills. Because many of our clients are professionals with busy schedules, our practice is open 7 days a week offering both daytime and evening hours. There are clinicians who work with general mental health issues (anxiety, depression, relationship issues, stress management, Women's health, grief, adjustment) as well as specialists in Child Development/Autism, OCD, Behavioral Medicine, and Family Therapy.
![Photo of Colleen O'Shea, MA, CFAS, CAADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/53daeb43-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Colleen O'Shea
Drug & Alcohol Counselor, MA, CFAS, CAADC
Verified Verified
1 Endorsed
McKees Rocks, PA 15136
Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 22 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.
Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 22 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.
Callan Weisser is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2017. She has a Master's degree in Counseling Psychology. She has a Bachelor's degree in Psychology from La Roche University and a Master's degree in Professional Counseling from Carlow University. Callan has gained experience providing therapy in a variety of mental health settings including crisis services, family-based services, and community mental health agencies. Through these experiences, she has learned the importance of an individualized and interactive approach to helping clients build skills to achieve their goals.
Callan Weisser is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2017. She has a Master's degree in Counseling Psychology. She has a Bachelor's degree in Psychology from La Roche University and a Master's degree in Professional Counseling from Carlow University. Callan has gained experience providing therapy in a variety of mental health settings including crisis services, family-based services, and community mental health agencies. Through these experiences, she has learned the importance of an individualized and interactive approach to helping clients build skills to achieve their goals.
![Photo of Katie Smith, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/50e0f262-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Katie Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
McKees Rocks, PA 15136
I work with adult individuals that are dealing with anxiety, anger management, depression, and other mental health issues.
I work with adult individuals that are dealing with anxiety, anger management, depression, and other mental health issues.
![Photo of Courtney Utz, LPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2d8a0874-8617-40af-b7c5-0c0809c833d6/1/320x400.jpeg)
Courtney Utz is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2009. Courtney's background is in child and family therapy, early childhood, and perinatal behavioral health. She is able to support both parents and children to have a healthy relationship. She also has experience in working with trauma as well as perinatal mood disorders including post-partum depression and anxiety. Courtney's personal passions include spending time with her family as well as reading and fitness.
Courtney Utz is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2009. Courtney's background is in child and family therapy, early childhood, and perinatal behavioral health. She is able to support both parents and children to have a healthy relationship. She also has experience in working with trauma as well as perinatal mood disorders including post-partum depression and anxiety. Courtney's personal passions include spending time with her family as well as reading and fitness.
![Photo of B Lindsay Corbett, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/87a5d151-e8bc-45a3-ac0f-57f4b62840a2/1/320x400.jpeg)
B Lindsay Corbett
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
McKees Rocks, PA 15136
Not accepting new clients
If you are feeling emotionally unwell and struggling to cope with life’s difficulties, attending therapy can offer you support and guidance during these challenging times. Mental health challenges of depression, anxiety, grief, ADHD, high levels of stress, or self-esteem issues can impact your overall wellness and lead to not taking care of yourself. It is my mission to create a safe and supportive environment to assist you in self-discovery and healing. I will structure each session to your needs and we can create an action plan to help you feel equipped to cope with life’s adversities.
If you are feeling emotionally unwell and struggling to cope with life’s difficulties, attending therapy can offer you support and guidance during these challenging times. Mental health challenges of depression, anxiety, grief, ADHD, high levels of stress, or self-esteem issues can impact your overall wellness and lead to not taking care of yourself. It is my mission to create a safe and supportive environment to assist you in self-discovery and healing. I will structure each session to your needs and we can create an action plan to help you feel equipped to cope with life’s adversities.
More Therapists Nearby
![Photo of Jazrael M Turner - Adjust Your Crown Healing Center LLC , MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cf898145-51d7-4eec-8978-f90cbce0f2c3/2/320x400.jpeg)
Adjust Your Crown Healing Center LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pittsburgh, PA 15202 (Online Only)
Not accepting new clients
What is in the way of “living your best life”? Navigating changes in life, trying to manage anxiety, relationships, establishing boundaries & finding out who you want to be in this world, can be exhausting. Being in a place in which you want support to see changes in how you show up, cope and adjust to struggles in life, shows strength. At AYC healing center, we are a black female owned private practice, and we work in therapy to support black millennial women with better managing anxiety, low self esteem, relationships & life transitions. We provide a space for you to have a voice and to develop greater confidence in yourself
What is in the way of “living your best life”? Navigating changes in life, trying to manage anxiety, relationships, establishing boundaries & finding out who you want to be in this world, can be exhausting. Being in a place in which you want support to see changes in how you show up, cope and adjust to struggles in life, shows strength. At AYC healing center, we are a black female owned private practice, and we work in therapy to support black millennial women with better managing anxiety, low self esteem, relationships & life transitions. We provide a space for you to have a voice and to develop greater confidence in yourself
See more therapy options for McKees Rocks
Nearby Searches for McKees Rocks
- Bellevue
- Carnegie
- Coraopolis
- McKnight
- Millvale
- Moon Township
- Oakdale
- Parkway Center
- Pittsburgh
- Presto
- Sewickley
- West View
How does your Therapist compare?
Number of Therapists in McKees Rocks, PA
10+
Average cost per session
$120
Therapists in McKees Rocks, PA who prioritize treating:
100% | Depression |
100% | Anxiety |
84% | Self Esteem |
79% | Relationship Issues |
79% | Coping Skills |
74% | Stress |
63% | Anger Management |
Average years in practice
15 Years
Top 3 insurances accepted
100% | Highmark |
83% | Aetna |
83% | Cigna and Evernorth |
How Therapists in McKees Rocks, PA see their clients
95% | In Person and Online | |
5% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in McKees Rocks?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.