Anxiety Therapists in McDonald, PA
Detra Flowers has over 12 years of experience working in a variety of settings with adolescents, adults, families and couples with difficult challenges in life. Some of these challenges include: work/school related stress; relationship problems; coping with crisis; self-esteem issues; emotional disorders; anxiety; depression; and PTSD/trauma. She uses cognitive behavioral therapy and solution-focused therapy. "My work centers on providing a non-judgmental, supportive, compassionate and professional space for you to gain insight into your life.
Detra Flowers has over 12 years of experience working in a variety of settings with adolescents, adults, families and couples with difficult challenges in life. Some of these challenges include: work/school related stress; relationship problems; coping with crisis; self-esteem issues; emotional disorders; anxiety; depression; and PTSD/trauma. She uses cognitive behavioral therapy and solution-focused therapy. "My work centers on providing a non-judgmental, supportive, compassionate and professional space for you to gain insight into your life.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Gabrielle Geier is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2011. She has an MS from Chatham University and a BS from Syracuse University. Gabrielle offers SFT, CCT, and CBT. She also has a lot of experience treating Substance Abuse Disorders and Cancer patients. Gabrielle tries to make it a very comfortable experience for the patient and develops a trusting bond. Outside of work, Gabrielle enjoys art, music, and writing.
Gabrielle Geier is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2011. She has an MS from Chatham University and a BS from Syracuse University. Gabrielle offers SFT, CCT, and CBT. She also has a lot of experience treating Substance Abuse Disorders and Cancer patients. Gabrielle tries to make it a very comfortable experience for the patient and develops a trusting bond. Outside of work, Gabrielle enjoys art, music, and writing.
Ellen Ulmer is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2005. She has a Master of Science in Counseling Psychology from Chatham College (University). Ellen has experience working with individuals, couples, and families across the lifespan and in various settings treating mood disorders, grief and loss, adjustment to transitions, and addiction among other issues. Ellen's approach includes empowering clients to believe in their own self-worth and ability to find solutions. Her theater background also makes her attuned to interpersonal connection and non-verbal communication.
Ellen Ulmer is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2005. She has a Master of Science in Counseling Psychology from Chatham College (University). Ellen has experience working with individuals, couples, and families across the lifespan and in various settings treating mood disorders, grief and loss, adjustment to transitions, and addiction among other issues. Ellen's approach includes empowering clients to believe in their own self-worth and ability to find solutions. Her theater background also makes her attuned to interpersonal connection and non-verbal communication.
Catherine Bush-Herling is a Licensed Marriage and Family Therapist in Pennsylvania who has been practicing since 2018. Catherine takes a holistic, customized approach with each of her clients while also infusing humor to assist in the healing process. She works to focus on helping them understand the difference between what is within their control and what is outside of their control while teaching skills and processing hurt. Outside of work, Catherine enjoys scuba diving, judo, playing with her dog, and traveling.
Catherine Bush-Herling is a Licensed Marriage and Family Therapist in Pennsylvania who has been practicing since 2018. Catherine takes a holistic, customized approach with each of her clients while also infusing humor to assist in the healing process. She works to focus on helping them understand the difference between what is within their control and what is outside of their control while teaching skills and processing hurt. Outside of work, Catherine enjoys scuba diving, judo, playing with her dog, and traveling.
Lauren L Hartz
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
McDonald, PA 15057
In my practice, Rooted & Rising Therapy we come from the belief that we begin at the roots and increase self awareness and get to know ourselves, and then we rise. I can support you in working through an identified challenge, or we can dig a little deeper and work towards creating a life that is based on your values.
In my practice, Rooted & Rising Therapy we come from the belief that we begin at the roots and increase self awareness and get to know ourselves, and then we rise. I can support you in working through an identified challenge, or we can dig a little deeper and work towards creating a life that is based on your values.
ColdWater Christian Counseling
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
McDonald, PA 15057
Life can be extremely difficult at times. Young or old, rich or poor, famous or ordinary, we all need help occasionally to sort out the solutions to life's problems. Whether the issue is personal loss, problems with relationships, sadness, loneliness, or just struggling with life, the pain is real, the consequences disheartening, and the impact often overwhelming. At ColdWater Christian Counseling each client is considered unique, with a equally unique answer to the complex issues of life. You will find a safe, caring environment in which to explore the sources and solutions to life's challenges.
Life can be extremely difficult at times. Young or old, rich or poor, famous or ordinary, we all need help occasionally to sort out the solutions to life's problems. Whether the issue is personal loss, problems with relationships, sadness, loneliness, or just struggling with life, the pain is real, the consequences disheartening, and the impact often overwhelming. At ColdWater Christian Counseling each client is considered unique, with a equally unique answer to the complex issues of life. You will find a safe, caring environment in which to explore the sources and solutions to life's challenges.
Scott Counseling & Consulting
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
McDonald, PA 15057
We serve a wide range of clients and have clinicians trained in trauma therapy with experience working with adults, teenagers, children, couples, and groups. We offer EMDR, DNMS, DBT, and CBT approaches to therapy. We offer bilingual psychotherapy for Spanish-speaking clients. We also offer couples therapy and workshops to enhance relationships. We have several clinicians with substance abuse and process addiction backgrounds for those who struggle with addiction in addition to mental health issues.
We serve a wide range of clients and have clinicians trained in trauma therapy with experience working with adults, teenagers, children, couples, and groups. We offer EMDR, DNMS, DBT, and CBT approaches to therapy. We offer bilingual psychotherapy for Spanish-speaking clients. We also offer couples therapy and workshops to enhance relationships. We have several clinicians with substance abuse and process addiction backgrounds for those who struggle with addiction in addition to mental health issues.
Nicole Beckett
Licensed Professional Counselor, MSCP, LPC
Verified Verified
McDonald, PA 15057
Not accepting new clients
My eclectic experience consists of working with individuals with issues such as: depression, anxiety, career exploration/transitions, forensic issues, trauma, personality disorders and addiction.
Opening up and allowing yourself to be vulnerable can be very difficult. I offer an environment that cultivates safety, kindness and open-mindedness. This is a priority in my practice. I strive to make each session as relaxed and smooth as possible, with a little bit of humor thrown in! Since I see the person as a whole, I do not believe in diagnostic labels, therefore I treat the symptoms, not the diagnosis. I believe introspection and self-awareness are the key to finding self-acceptance, healing and peace. That being said, I would feel privileged to join you on this journey!
My eclectic experience consists of working with individuals with issues such as: depression, anxiety, career exploration/transitions, forensic issues, trauma, personality disorders and addiction.
Opening up and allowing yourself to be vulnerable can be very difficult. I offer an environment that cultivates safety, kindness and open-mindedness. This is a priority in my practice. I strive to make each session as relaxed and smooth as possible, with a little bit of humor thrown in! Since I see the person as a whole, I do not believe in diagnostic labels, therefore I treat the symptoms, not the diagnosis. I believe introspection and self-awareness are the key to finding self-acceptance, healing and peace. That being said, I would feel privileged to join you on this journey!
More Therapists Nearby
Sandra Adkins-Coss
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Canonsburg, PA 15317 (Online Only)
I work with clients who live with depression, anxiety, panic attacks, grief, PTSD and relationship issues. I help motivate clients who feel stuck to start working on their goals and find healthy coping skills to manage their symptoms. I have training in Anger Management, LGBT+ and Trauma Informed Care.
I work with clients who live with depression, anxiety, panic attacks, grief, PTSD and relationship issues. I help motivate clients who feel stuck to start working on their goals and find healthy coping skills to manage their symptoms. I have training in Anger Management, LGBT+ and Trauma Informed Care.
Sierra Roberts
Licensed Professional Counselor, MSCP, LPC
Verified Verified
1 Endorsed
Canonsburg, PA 15317
Waitlist for new clients
Hello! My name is Sierra Roberts. My approach to therapy is very laid back and conversational, with a touch of mindfulness. I believe therapy should feel comfortable and safe, because things get tough when we start to open up mental wounds. I spent the first half of my career working in community mental health as an Adult Outpatient Therapist where the majority of my clients were working on anxiety, depression, and bipolar disorder, among many other concerns. One common thread between all my clients was trauma. As humans, we tend to bury our emotions from those experiences, but eventually, it needs to be dealt with.
Hello! My name is Sierra Roberts. My approach to therapy is very laid back and conversational, with a touch of mindfulness. I believe therapy should feel comfortable and safe, because things get tough when we start to open up mental wounds. I spent the first half of my career working in community mental health as an Adult Outpatient Therapist where the majority of my clients were working on anxiety, depression, and bipolar disorder, among many other concerns. One common thread between all my clients was trauma. As humans, we tend to bury our emotions from those experiences, but eventually, it needs to be dealt with.
I specialize in helping those struggling with depression, anxiety, past traumas, relationship co-dependency and dysfunction, and managing the difficulty of loving someone with an addiction or mental health struggle.
Clients who work best with me tend to yearn awakening and change. I welcome the challenge to help clients connect with higher versions of themselves. Trauma, difficult emotions, relationships and the stress of life often lead to feeling stuck, feeling out of control of yourself, your emotions and reactions. My goal is to show you that there is a better way. A way to live with intention and purpose, guided by the best version of you! (Please note I do not have evening or weekend availability and my office is located in the South Hills of Pittsburgh- I will ask you to complete a brief phone consult to ensure I am a good fit)
I specialize in helping those struggling with depression, anxiety, past traumas, relationship co-dependency and dysfunction, and managing the difficulty of loving someone with an addiction or mental health struggle.
Clients who work best with me tend to yearn awakening and change. I welcome the challenge to help clients connect with higher versions of themselves. Trauma, difficult emotions, relationships and the stress of life often lead to feeling stuck, feeling out of control of yourself, your emotions and reactions. My goal is to show you that there is a better way. A way to live with intention and purpose, guided by the best version of you! (Please note I do not have evening or weekend availability and my office is located in the South Hills of Pittsburgh- I will ask you to complete a brief phone consult to ensure I am a good fit)
I am particularly passionate about working with individuals dealing with anxiety, depression, challenges with self-esteem, and substance use.
Hello! I'm thrilled to have the opportunity to walk alongside you on your journey to self-discovery and healing. As a therapist, my core mission is to help you unlock and reach your full potential. My approach to therapy is grounded in warmth and empathy. I believe that the therapeutic relationship is a partnership, one where we explore your thoughts, emotions, and behaviors together in a safe and supportive environment. The goal is not just to navigate through your struggles but also to celebrate and build upon your inherent strengths and resilience.
I am particularly passionate about working with individuals dealing with anxiety, depression, challenges with self-esteem, and substance use.
Hello! I'm thrilled to have the opportunity to walk alongside you on your journey to self-discovery and healing. As a therapist, my core mission is to help you unlock and reach your full potential. My approach to therapy is grounded in warmth and empathy. I believe that the therapeutic relationship is a partnership, one where we explore your thoughts, emotions, and behaviors together in a safe and supportive environment. The goal is not just to navigate through your struggles but also to celebrate and build upon your inherent strengths and resilience.
I work with teens and adults living with anxiety.
Feeling overwhelmed, stressed, or out of control? Are your worries preventing you from doing the things you love? If so, you are not alone. Anxiety can make you feel worry, fear, anger, and shame. The good news is, you do not have to travel the road to recovery alone. There is hope and you can get better! “Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone” – Lisa Olivera.
I work with teens and adults living with anxiety.
Feeling overwhelmed, stressed, or out of control? Are your worries preventing you from doing the things you love? If so, you are not alone. Anxiety can make you feel worry, fear, anger, and shame. The good news is, you do not have to travel the road to recovery alone. There is hope and you can get better! “Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone” – Lisa Olivera.
Our team of experienced therapists offers counseling and life coaching services for teens, adults, and couples, and we specialize in working with a variety of issues, including trauma, anxiety, depression, couples issues, and school-based support.
Life has so much to offer every person, but that perspective can become clouded by feelings of inadequacy, depression, anxiety, or struggles to overcome addiction and trauma. At JMS Counseling, our goal is to help you find your way through the challenges so you can start thriving and not just surviving.
Our team of experienced therapists offers counseling and life coaching services for teens, adults, and couples, and we specialize in working with a variety of issues, including trauma, anxiety, depression, couples issues, and school-based support.
Life has so much to offer every person, but that perspective can become clouded by feelings of inadequacy, depression, anxiety, or struggles to overcome addiction and trauma. At JMS Counseling, our goal is to help you find your way through the challenges so you can start thriving and not just surviving.
Hello! My name is Suzie. I'm glad you're here. Life can be so complicated. We work so hard to earn a living, care for our families and take care of our households. We give so much of ourselves to our children, our employers and our communities. We try our best to be a good partner and friend, but often we find that despite all our hard work, life can take unexpected turns leaving us feeling overwhelmed, anxious, depressed, frustrated and hopeless. Relationships can become fractured, children can seem ungrateful, work is unfulfilling, and the thought of cooking one more meal or doing one more load of laundry can seem unbearable.
Hello! My name is Suzie. I'm glad you're here. Life can be so complicated. We work so hard to earn a living, care for our families and take care of our households. We give so much of ourselves to our children, our employers and our communities. We try our best to be a good partner and friend, but often we find that despite all our hard work, life can take unexpected turns leaving us feeling overwhelmed, anxious, depressed, frustrated and hopeless. Relationships can become fractured, children can seem ungrateful, work is unfulfilling, and the thought of cooking one more meal or doing one more load of laundry can seem unbearable.
I take a fresh and innovative approach to working with adults. By combining therapeutic insight with brain and body resources, I help to maximize a person's innate capacity to heal. I am certified in EMDR and extensively trained in the Flash technique and CRM (Comprehensive Resource Model). I specialize in treating all types of trauma, stress, anxiety, depression and an array of issues that impact mood, functioning and self worth. People often report gaining clarity, new perspectives and abilities to make powerful changes in their lives. Please contact me via my website www.katethompsonlpc.com
I take a fresh and innovative approach to working with adults. By combining therapeutic insight with brain and body resources, I help to maximize a person's innate capacity to heal. I am certified in EMDR and extensively trained in the Flash technique and CRM (Comprehensive Resource Model). I specialize in treating all types of trauma, stress, anxiety, depression and an array of issues that impact mood, functioning and self worth. People often report gaining clarity, new perspectives and abilities to make powerful changes in their lives. Please contact me via my website www.katethompsonlpc.com
Dr. Terra Mauro
Licensed Professional Counselor, PhD, LPC, NCC, CRC
Verified Verified
Canonsburg, PA 15317
Mental Health counseling experience with anxiety, depression, grief/loss, adjustment disorders, and mood disorders.
As a Licensed Professional Counselor and Certified Rehabilitation Counselor, I have 20 + years experience combined in psychotherapy and rehabilitation counseling. Our busy world demands many tools for coping, problem-solving, and stress management. Personal wellness, positive thinking patterns, and effective self-talk make a difference. Learning to manage life's stressors provides an important base for happiness. Making good choices for yourself improves your quality of life, mental health, and personal wellness.
Mental Health counseling experience with anxiety, depression, grief/loss, adjustment disorders, and mood disorders.
As a Licensed Professional Counselor and Certified Rehabilitation Counselor, I have 20 + years experience combined in psychotherapy and rehabilitation counseling. Our busy world demands many tools for coping, problem-solving, and stress management. Personal wellness, positive thinking patterns, and effective self-talk make a difference. Learning to manage life's stressors provides an important base for happiness. Making good choices for yourself improves your quality of life, mental health, and personal wellness.
Olivia Leonard
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Canonsburg, PA 15317
My areas of specialties include ADHD, anxiety, depression, family and relational issues, and life transitions.
Beginning your journey of self-growth can feel like an exciting yet daunting time, but I am glad you are here. I will aim to build a safe space through our trusted relationship so that you are able to gain better awareness of areas that are keeping you stuck. My hope is to guide you through that process, providing skills and support, all in effort to help you live a less stressful and more fulfilling life. Above all, I see you as human rather than a diagnosis and will meet you where you are each time we meet.
My areas of specialties include ADHD, anxiety, depression, family and relational issues, and life transitions.
Beginning your journey of self-growth can feel like an exciting yet daunting time, but I am glad you are here. I will aim to build a safe space through our trusted relationship so that you are able to gain better awareness of areas that are keeping you stuck. My hope is to guide you through that process, providing skills and support, all in effort to help you live a less stressful and more fulfilling life. Above all, I see you as human rather than a diagnosis and will meet you where you are each time we meet.
Christina Pucel
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
McMurray, PA 15317
As a registered yoga teacher, I've received extensive training on the use of yoga and meditation in the treatment of anxiety.
I am a board certified counselor who strives to give personalized care to each person who walks through my door. I understand that when you decide to come to counseling, you need to feel understood and for the process to be as comfortable as possible. I believe counseling can often help you grow to live your best life. When there are so many things we can't control in the world, therapy can help you learn where you do have control - your thoughts, feelings and behaviors. I have an eclectic approach to counseling and have a particular interest in treating anxiety, depression, life transitions, trauma and fostering personal growth.
As a registered yoga teacher, I've received extensive training on the use of yoga and meditation in the treatment of anxiety.
I am a board certified counselor who strives to give personalized care to each person who walks through my door. I understand that when you decide to come to counseling, you need to feel understood and for the process to be as comfortable as possible. I believe counseling can often help you grow to live your best life. When there are so many things we can't control in the world, therapy can help you learn where you do have control - your thoughts, feelings and behaviors. I have an eclectic approach to counseling and have a particular interest in treating anxiety, depression, life transitions, trauma and fostering personal growth.
See more therapy options for McDonald
Nearby Anxiety Therapists Searches for McDonald
- Bridgeville
- Canonsburg
- Carnegie
- Coraopolis
- Cuddy
- Imperial
- Lawrence
- McMurray
- Moon Township
- Oakdale
- Presto
- Upper Saint Clair
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.