Therapists in Maple Glen, PA

Photo of Nina Sidell - Nina Sidell, M.A. Expressive Arts Therapy, MA
Nina Sidell, M.A. Expressive Arts Therapy
MA
Verified Verified
Maple Glen, PA 19002
I accept most insurances. I will help you with your anxiety, help solve your problems and make decisions, feel less overwhelmed, and manage your emotional pain. I will help you organize your life, thoughts, and decisions. I have over 3o years of experience working successfully with children, women, and couples. You deserve a safe place to be heard, and to discover your feelings and needs as a healing formula for you and your relationships. Find clarity, support, empowerment, and peace now. I am also an experienced Keynote Speaker.
I accept most insurances. I will help you with your anxiety, help solve your problems and make decisions, feel less overwhelmed, and manage your emotional pain. I will help you organize your life, thoughts, and decisions. I have over 3o years of experience working successfully with children, women, and couples. You deserve a safe place to be heard, and to discover your feelings and needs as a healing formula for you and your relationships. Find clarity, support, empowerment, and peace now. I am also an experienced Keynote Speaker.
(267) 573-3909 View (267) 573-3909
Photo of Bethany Kassar, LCSW, Clinical Social Work/Therapist
Bethany Kassar
Clinical Social Work/Therapist, LCSW
Verified Verified
Maple Glen, PA 19002
With over 30 years of experience, I create a safe environment to be heard, accepted, and challenged for true growth and happiness. My passion is working with individuals, families, and parents struggling with daily parenting and relationship issues. With a strong background in treating those with addictive behaviors, such as substance use, disordered eating, gaming, and relationship dependencies, I use an individualized, eclectic approach to treat everyone and their families individually, with care, compassion and understanding.
With over 30 years of experience, I create a safe environment to be heard, accepted, and challenged for true growth and happiness. My passion is working with individuals, families, and parents struggling with daily parenting and relationship issues. With a strong background in treating those with addictive behaviors, such as substance use, disordered eating, gaming, and relationship dependencies, I use an individualized, eclectic approach to treat everyone and their families individually, with care, compassion and understanding.
(215) 688-5597 View (215) 688-5597
Photo of Emily Caliguri, LPC, Licensed Professional Counselor
Emily Caliguri
Licensed Professional Counselor, LPC
Verified Verified
Maple Glen, PA 19002
Emily received her master’s degree in Clinical Mental Health Counseling from Immaculata University. She has an undergraduate degree in Psychology and Social Science from Penn State University. Her specialties include working with children on the autism spectrum, adolescents, families and adults. Emily’s clinical experiences include working with clients with anxiety disorders, major depression, bipolar disorder, ADHD, and with individuals who need help managing life changes and transitions during young adulthood. Emily provides individual and family therapy.
Emily received her master’s degree in Clinical Mental Health Counseling from Immaculata University. She has an undergraduate degree in Psychology and Social Science from Penn State University. Her specialties include working with children on the autism spectrum, adolescents, families and adults. Emily’s clinical experiences include working with clients with anxiety disorders, major depression, bipolar disorder, ADHD, and with individuals who need help managing life changes and transitions during young adulthood. Emily provides individual and family therapy.
(267) 376-6856 View (267) 376-6856

More Therapists Nearby

Photo of Meredith Lisa Kramer, LCSW, Clinical Social Work/Therapist
Meredith Lisa Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
Lower Gwynedd, PA 19002  (Online Only)
I believe that everyone has the potential to live a fuller, happier and more enriching life. Therapy is an excellent way to achieve the life you want to live and be the best you. Therapy provides an opportunity for you to look at what you are doing, thinking and feeling on a daily basis and what is or is not working well in your life. This information will forge a path that will empower you to feel more confident in both personal and work relationships. The goal is to help you feel less anxious, depressed, angry, helpless or whatever symptom is bringing you into therapy.
I believe that everyone has the potential to live a fuller, happier and more enriching life. Therapy is an excellent way to achieve the life you want to live and be the best you. Therapy provides an opportunity for you to look at what you are doing, thinking and feeling on a daily basis and what is or is not working well in your life. This information will forge a path that will empower you to feel more confident in both personal and work relationships. The goal is to help you feel less anxious, depressed, angry, helpless or whatever symptom is bringing you into therapy.
(484) 559-6520 View (484) 559-6520
Photo of Sydney Sherman, MS, LPC, Licensed Professional Counselor
Sydney Sherman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fort Washington, PA 19034
Are you ready to make changes in your life but struggling to find a starting point? In my therapeutic space, I like to emphasize safety, trust and authenticity. From there, we can take various paths including skill building, redirecting thoughts, building confidence, identifying triggers, grounding techniques, addressing trauma/depression/anxiety/grief/mood concerns and more.
Are you ready to make changes in your life but struggling to find a starting point? In my therapeutic space, I like to emphasize safety, trust and authenticity. From there, we can take various paths including skill building, redirecting thoughts, building confidence, identifying triggers, grounding techniques, addressing trauma/depression/anxiety/grief/mood concerns and more.
(484) 559-6427 View (484) 559-6427
Photo of La-Toya Larke, MSW, LCSW, Clinical Social Work/Therapist
La-Toya Larke
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dresher, PA 19025  (Online Only)
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
(267) 214-6682 View (267) 214-6682
Photo of Kate Wright, LMFT, Marriage & Family Therapist
Kate Wright
Marriage & Family Therapist, LMFT
Verified Verified
Ambler, PA 19002  (Online Only)
You feel anxious, stuck, and overwhelmed. Perhaps you’ve been told you’re “too sensitive,” or maybe that you worry or expect too much. It’s hard to feel heard and understood by those around you. You struggle to feel good enough, to have trust that things will work out. You want nothing more than to feel calm and secure in your life, but you don’t know where to begin. If any of this sounds familiar, you've come to the right place.
You feel anxious, stuck, and overwhelmed. Perhaps you’ve been told you’re “too sensitive,” or maybe that you worry or expect too much. It’s hard to feel heard and understood by those around you. You struggle to feel good enough, to have trust that things will work out. You want nothing more than to feel calm and secure in your life, but you don’t know where to begin. If any of this sounds familiar, you've come to the right place.
(267) 710-9271 View (267) 710-9271
Photo of Allyson Trull, LMHC, MS, Counselor
Allyson Trull
Counselor, LMHC, MS
Verified Verified
Fort Washington, PA 19034
Currently accepting new clients in PA only. I believe that "it's the connection that heals." To me, it's important to build trust and safety in my work with clients- and also to be genuine! I work with clients facing a wide variety of issues from stress, anxiety, and depression to trauma, mood regulation, identity, family issues, and more. When I work with clients, I meet them where they're at, judgement-free. My clients decide on their own therapy goals, so you are in charge of the direction we take in therapy. Feedback is great! I like to be my real self in therapy with clients, and I hope that encourages you to do the same.
Currently accepting new clients in PA only. I believe that "it's the connection that heals." To me, it's important to build trust and safety in my work with clients- and also to be genuine! I work with clients facing a wide variety of issues from stress, anxiety, and depression to trauma, mood regulation, identity, family issues, and more. When I work with clients, I meet them where they're at, judgement-free. My clients decide on their own therapy goals, so you are in charge of the direction we take in therapy. Feedback is great! I like to be my real self in therapy with clients, and I hope that encourages you to do the same.
(215) 867-6708 View (215) 867-6708
Photo of Caryn Gill, LPC, LPCC, Licensed Professional Counselor
Caryn Gill
Licensed Professional Counselor, LPC, LPCC
Verified Verified
3 Endorsed
Lower Gwynedd, PA 19002
Do you feel like your emotions get the best of you? Do you wonder why things get under your skin and pull you into a spiral, even if part of you knows it's not rational? Do you live your life trying to avoid anxiety or sadness? Does self-criticism or feelings of worthlessness keep you stuck feeling like you're not who you'd like to be? Maybe you want to finally stop trying to run from your feelings and want to learn how to express them. Maybe your comfort zone has become stifling and you're ready to be break free.
Do you feel like your emotions get the best of you? Do you wonder why things get under your skin and pull you into a spiral, even if part of you knows it's not rational? Do you live your life trying to avoid anxiety or sadness? Does self-criticism or feelings of worthlessness keep you stuck feeling like you're not who you'd like to be? Maybe you want to finally stop trying to run from your feelings and want to learn how to express them. Maybe your comfort zone has become stifling and you're ready to be break free.
(215) 709-3085 View (215) 709-3085
Photo of Ernest R Flores, PhD
Ernest R Flores
PhD
Verified Verified
1 Endorsed
Ambler, PA 19002
I have extensive experience counseling married couples through a number of problems such as infidelity, conflict resolution, blended families, impact of early childhood trauma, and other issues. I integrate modern psychological techniques and therapies with Biblical values and concepts. Psychological techniques such as Solutions Focused Brief Therapy, Family Systems, Emotionally Focused, and Trauma Therapy are highly compatible with Biblical teaching. Couples are affirmed in their Biblical beliefs and encouraged to integrate them with modern psychological understandings.
I have extensive experience counseling married couples through a number of problems such as infidelity, conflict resolution, blended families, impact of early childhood trauma, and other issues. I integrate modern psychological techniques and therapies with Biblical values and concepts. Psychological techniques such as Solutions Focused Brief Therapy, Family Systems, Emotionally Focused, and Trauma Therapy are highly compatible with Biblical teaching. Couples are affirmed in their Biblical beliefs and encouraged to integrate them with modern psychological understandings.
(267) 481-7964 View (267) 481-7964
Photo of Joshua E Snyder - J Snyder Therapeutic Services, LPC, MA, Licensed Professional Counselor
J Snyder Therapeutic Services
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Ambler, PA 19002
J Snyder Therapeutic Services LLC is a multidisciplinary practice specializing in the integrated delivery of Counseling, Psychotherapy, and Psychiatrically overseen Medication Management, via three brick and mortar locations in Ambler, North Wales, and Blue Bell, Pa, in addition to Telehealth. JSTS treats a spectrum of patients with ages ranging from five throughout the lifespan, struggling with symptoms or diagnoses of myriad afflictions such as depression, anxiety, trauma, personality disorders, and ADHD.
J Snyder Therapeutic Services LLC is a multidisciplinary practice specializing in the integrated delivery of Counseling, Psychotherapy, and Psychiatrically overseen Medication Management, via three brick and mortar locations in Ambler, North Wales, and Blue Bell, Pa, in addition to Telehealth. JSTS treats a spectrum of patients with ages ranging from five throughout the lifespan, struggling with symptoms or diagnoses of myriad afflictions such as depression, anxiety, trauma, personality disorders, and ADHD.
(215) 688-5974 View (215) 688-5974
Photo of Emily DeMalto, Licensed Professional Counselor
Emily DeMalto
Licensed Professional Counselor
Verified Verified
Ambler, PA 19002  (Online Only)
“The curious paradox is that when I accept myself just as I am, then I can change.” -Carl Rodgers. I am a Licensed Professional Counselor focused on creating a safe, supportive, and non-judgmental environment in which I collaborate with clients to pursue their goals of change, self-discovery, acceptance or understanding. I believe that everyone can benefit from a relationship that is authentic, curious, non-judgmental, honest, and provides a space supportive of growth and self-discovery. This is the environment I seek to cultivate with clients in my practice.
“The curious paradox is that when I accept myself just as I am, then I can change.” -Carl Rodgers. I am a Licensed Professional Counselor focused on creating a safe, supportive, and non-judgmental environment in which I collaborate with clients to pursue their goals of change, self-discovery, acceptance or understanding. I believe that everyone can benefit from a relationship that is authentic, curious, non-judgmental, honest, and provides a space supportive of growth and self-discovery. This is the environment I seek to cultivate with clients in my practice.
(215) 201-4268 View (215) 201-4268
Photo of Emily Freedman, LCSW, Clinical Social Work/Therapist
Emily Freedman
Clinical Social Work/Therapist, LCSW
Verified Verified
Ambler, PA 19002
I believe therapy is a personal journey that helps people develop insight into past and present experiences to ensure a more positive and healthy present and future. I have significant experience helping people manage feelings of anxiety and depression. I help people develop coping skills and strategies to manage anxiety and feel a sense of control over their thoughts and actions. Depression, lack of motivation, and hopelessness can feel overwhelming, so I feel committed to helping people develop and foster feelings of empowerment and fulfillment.
I believe therapy is a personal journey that helps people develop insight into past and present experiences to ensure a more positive and healthy present and future. I have significant experience helping people manage feelings of anxiety and depression. I help people develop coping skills and strategies to manage anxiety and feel a sense of control over their thoughts and actions. Depression, lack of motivation, and hopelessness can feel overwhelming, so I feel committed to helping people develop and foster feelings of empowerment and fulfillment.
(267) 651-8712 View (267) 651-8712
Photo of Kristen Malora, PsyD, Psychologist
Kristen Malora
Psychologist, PsyD
Verified Verified
Ambler, PA 19002
Hi! My name is Kristen, and I am a Licensed Clinical Psychologist with over 15 years of experience helping individuals, couples, and families strengthen their relationships and find deeper connection. My clients come to therapy feeling stressed, overwhelmed, burnt out, and anxious. Many are navigating modern parenting or adjusting to the role of motherhood, looking to improve relationships with partners or children that may feel disconnected or tense, attempting to set healthier boundaries or increase balance at work, working to heal from past pain or trauma, or striving to find greater fulfillment overall.
Hi! My name is Kristen, and I am a Licensed Clinical Psychologist with over 15 years of experience helping individuals, couples, and families strengthen their relationships and find deeper connection. My clients come to therapy feeling stressed, overwhelmed, burnt out, and anxious. Many are navigating modern parenting or adjusting to the role of motherhood, looking to improve relationships with partners or children that may feel disconnected or tense, attempting to set healthier boundaries or increase balance at work, working to heal from past pain or trauma, or striving to find greater fulfillment overall.
(215) 261-5150 View (215) 261-5150
Photo of Colleen Torphy, MA, LPC, NCC, Licensed Professional Counselor
Colleen Torphy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Gwynedd, PA 19436  (Online Only)
I am currently accepting new clients for Telehealth ONLY. Please EMAIL me to discuss scheduling a consult or an intake appointment. You can also go to my booking website to check if I accept your insurance and look for scheduling availability via my growtherapy.com profile. About Me: my passion is helping clients and families overcome the various stressors in life by helping build resilience and discover potential in an ever-changing world. The most important goal for me as a clinician is that my clients feel safe, seen and understood during our time together. Progress, rather than perfection, is of utmost importance.
I am currently accepting new clients for Telehealth ONLY. Please EMAIL me to discuss scheduling a consult or an intake appointment. You can also go to my booking website to check if I accept your insurance and look for scheduling availability via my growtherapy.com profile. About Me: my passion is helping clients and families overcome the various stressors in life by helping build resilience and discover potential in an ever-changing world. The most important goal for me as a clinician is that my clients feel safe, seen and understood during our time together. Progress, rather than perfection, is of utmost importance.
(215) 770-0714 View (215) 770-0714
Photo of Sonya Budnovitch, MA, BC-DMT, NCC, LPC, Licensed Professional Counselor
Sonya Budnovitch
Licensed Professional Counselor, MA, BC-DMT, NCC, LPC
Verified Verified
Ambler, PA 19002
I present with an open, light-hearted personality to support the establishment of trust and to build, engage, and grow with patients. My theoretical framework values the following core principles: communication, specifically through movement expression; supporting tension release and vitality; the role of imagery, fantasy, symbolism, and play in the therapeutic process, and the importance of meeting clients where they are physically, emotionally, and developmentally within a trusting environment.
I present with an open, light-hearted personality to support the establishment of trust and to build, engage, and grow with patients. My theoretical framework values the following core principles: communication, specifically through movement expression; supporting tension release and vitality; the role of imagery, fantasy, symbolism, and play in the therapeutic process, and the importance of meeting clients where they are physically, emotionally, and developmentally within a trusting environment.
(215) 770-0133 View (215) 770-0133
Photo of Amy B. Young - CBT Center for Anxiety & OCD, PsyD
CBT Center for Anxiety & OCD
PsyD
Verified Verified
2 Endorsed
Lower Gwynedd, PA 19002
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
(610) 756-1601 View (610) 756-1601
Photo of Omy Golden - Dark Moon Counseling, MA, LPC, Licensed Professional Counselor
Dark Moon Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Fort Washington, PA 19034
Often when we are ready to seek counseling we can find ourselves in a dark place, struggling to see our way forward, but knowing that something needs to change. If that's where you find yourself right now, I want you to know you are not alone. My name is Omy Golden. I help adults create healing in their lives, which frequently means addressing past traumas and relationship hurts that stand in the way of us showing up as our authentic selves. Through curiosity, gentleness, and acceptance, I can help you discover your own unique path towards overcoming life’s challenges.
Often when we are ready to seek counseling we can find ourselves in a dark place, struggling to see our way forward, but knowing that something needs to change. If that's where you find yourself right now, I want you to know you are not alone. My name is Omy Golden. I help adults create healing in their lives, which frequently means addressing past traumas and relationship hurts that stand in the way of us showing up as our authentic selves. Through curiosity, gentleness, and acceptance, I can help you discover your own unique path towards overcoming life’s challenges.
(484) 715-8185 View (484) 715-8185
Photo of Dr. Jeff J. Rocker, PhD, NCC, LPC, LMHC, LCPC, Licensed Professional Counselor
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LMHC, LCPC
Verified Verified
Gwynedd Valley, PA 19437
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(484) 249-0659 View (484) 249-0659
Photo of Catherine Marshall Bean, LMFT, Marriage & Family Therapist
Catherine Marshall Bean
Marriage & Family Therapist, LMFT
Verified Verified
Gwynedd, PA 19436
Are you or a loved one struggling with loss of focus and inablility to complete projects? Are you and your adolescent feeling disconnected? Are you suffering from a traumatic loss? Are you struggling with a divorce or challenges being in a step family? Do you feel isolated and misunderstood in your role as a single parent? Are you chronically worried or anxious? Are you worried you won't recover from an eating disorder? Do you or your loved one struggle with an addiction? Are you looking for communication or conflict/resolution strategies to enhance your intimate relationship?
Are you or a loved one struggling with loss of focus and inablility to complete projects? Are you and your adolescent feeling disconnected? Are you suffering from a traumatic loss? Are you struggling with a divorce or challenges being in a step family? Do you feel isolated and misunderstood in your role as a single parent? Are you chronically worried or anxious? Are you worried you won't recover from an eating disorder? Do you or your loved one struggle with an addiction? Are you looking for communication or conflict/resolution strategies to enhance your intimate relationship?
(215) 718-7401 View (215) 718-7401

See more therapy options for Maple Glen

How does your Therapist compare?

Number of Therapists in Maple Glen, PA

< 10

Therapists in Maple Glen, PA who prioritize treating:

100% Depression
100% Anxiety
67% Relationship Issues
67% Eating Disorders
67% Grief
67% Parenting
67% Trauma and PTSD

Average years in practice

40 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in Maple Glen, PA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Maple Glen?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.