Female Therapists in Manheim, PA

Welcome! Are you struggling to manage past trauma? Feeling drained or hopeless? Experiencing anxiety, panic and worry? If the answer is yes, I am here to help! I am accepting new child, teen, and adult clients and aim to help you become the best version of yourself, in a supportive and empathic environment. I strive to help you set healthy goals for change, clarity, and happiness. My approach allows you to tell your experience in a warm and supportive environment, as we work together to identify healthy, sustainable goals for a more fulfilling future.

“I love my therapist, but we’ve hit a plateau,” potential clients often say when reaching out to me. Or they’re tired of being treated like they’re broken. If you’ve spent years in therapy and are ready to go deeper and experience profound shifts and lasting change, try mindfulness-based, somatic (body-mind) psychotherapy and inner parts work. In short time, most new clients say, “Wow, that was very different from what I expected!”—in a positive way. If you’re a highly sensitive person (HSP), empath, or old soul yearning to be truly understood and are ready to process more deeply and talk and analyze less, welcome!

Are you feeling stuck or unsure how to handle a situation or where you find yourself currently? Wanting more for your life, such as stronger connections, better coping, or a lifestyle that mirrors what you value most? Therapy can help us to focus on and process through past and present experiences, achieve new goals, reduce and stabilize symptom management, as well as achieve holistic healing. I hope to provide a safe and comfortable place that helps you to share and process through your story.

Pursuing counseling takes strength. You deserve a space to feel validated, seen, safe, and valued as you process your experiences and pursue growth and healing. If you are experiencing symptoms related to struggles such as anxiety, depression, OCD, trauma, relationship tension, or overwhelming life transitions; it would be my honor to support you through therapy. My relational personality and down-to-earth approach enable me to provide a welcoming and safe space for children, teens, and adults to find support as they explore their experiences, and discover the strategies that help them meet their goals.

Greetings! Finding a great therapist can be difficult for myriad reasons. When you aren't certain about what to do next, connecting with a professional who has experience, training and compassion can be just what you need. My clients are often neuro-diverse, struggling with parenthood, in challenging relationships, are highly sensitive people (HSPs), or are coping with life transitions or vocational issues. You are the expert on yourself, and I'm the expert in mental health. Let's talk! Social location: cisgender female, married, pansexual, neurodivergent.

If you are hoping to rediscover joy, overcome anxiety, or work through a relationship that feels really hard, I can help. My years of experience have shown me first hand that many of us are in desperate need of a safe space to feel seen, heard, and understood. I utilize a trauma informed approach, including EMDR and parts work. I do not believe that one therapy approach is the best for everyone. We will work together to navigate your unique therapy journey, identifying resources that you already have within you and learning new tools along the way.