Female Therapists in Manayunk, PA

I am a compassionate clinical social worker who believes in the ability of human beings to change their lives and behaviors. My biggest strength is in creating a safe environment where my clients feel comfortable revealing their deepest feelings and fears without judgement. I see the role of the therapist as being a facilitator; helping clients to explore their concerns or symptoms in order to gain insight into their lives and relationships.

As a licensed psychologist, my goal is to help empower you to transform your life in the ways you desire. Therapy works by helping you develop new understandings about yourself, and new strategies for handling your emotions, thoughts, and behavior. The fact that you are considering therapy means that you have already taken the first, and perhaps most important step. Ultimately, therapy can enhance your self esteem, connectedness to others, effectiveness in your life, and happiness.

I believe that people possess a deep and profound ability to overcome obstacles when provided with a supportive environment. I enjoy finding creative ways to reframe difficulties so individuals can access solutions that fit their lives. This often involves working with parents, families or other supportive communities so that deep and meaningful change can occur.

30 years of counseling experience. "I just want to be happy."- This is the goal of therapy. Client-centered Solution Focused Therapy. Specializing in Relationship Therapy, Depression/Anxiety, Trauma, and Stress Management.

We are connective, social beings, and we all need a support system to help guide us out of the ruts in which we find ourselves. I want to empower you to harness your own strengths, meet the world on your own terms, and make your needs heard, even if you're having trouble finding your voice.

As a postdoctoral fellow at Beck Institute for Cognitive Behavior Therapy (CBT), I work under the license and supervision of the expert clinicians on staff. I prioritize collaboration, compassion, and genuineness in the therapeutic relationship to accomplish therapeutic goals. I use CBT interventions and incorporate motivational interviewing and mindfulness in my work with clients. CBT is a time-sensitive, structured, present-oriented form of talk therapy that has been scientifically tested and found to be effective for the treatment of many different physical and mental health issues.

In today’s complex world, people often experience stress at work, at home and in relationships. When this becomes persistent, excessive, or is routinely triggered by everyday situations, it becomes disruptive to leading a healthy, well-rounded, and fulfilling life. The great news is that with professional guidance and support, one can reengage with the world, develop a healthy work life balance, have good relationships with family and friends and move towards living a fulfilling life. Seeking help is the first step. A step that only you can take.

"Even here, you are growing." - Morgan Harper Nichols. Welcome! I believe in holding a curious and compassionate space for folks that are looking to navigate, and grow within, times of difficulty or change. I have valued my time empowering adults in my specialty areas including ADHD, anxiety, relational conflicts, low self worth, life transitions, and stress. My goal is to meet people exactly where they are and be a source of empowerment and guidance within their journey.

You're at a pivotal moment, ready to embrace change and chart a new path forward. You might be grappling with anxiety, depression, past trauma, or relationship struggles. Your heart yearns for healing, clarity, and fulfillment. You want to rediscover your inner strength, navigate life's challenges, and cultivate resilience. Together, we'll embark on a journey of self-discovery, empowering you to embrace your authenticity, find your voice, and thrive in a life of purpose and joy.

Therapy and the treatment of anxiety is challenging and ultimately highly rewarding work when clients receive relief from their symptoms. I value the balance of the interpersonal and relational components of the therapeutic relationship with the development of practical and evidence- based skills to achieve long lasting symptom reduction.

I specialize in therapy for children, pre-school through adolescence, and their families. I also work with a broad spectrum of adults and couples. I combine therapeutic play, mind-body and brain-based therapies, mindfulness, and cognitive-behavioral techniques to help children better understand their feelings, thoughts, and behaviors. My work with adults is solution focused to help you better understand and resolve life challenges. Combining talk therapy with Cognitive Behavioral therapies, we work together to help you process deep emotions and negative thoughts that can interfere with daily life.

Hello, I’m Rachel Schell, a licensed professional counselor. Are you struggling with issues related to women’s or men’s mental health, anxiety, stress, trauma, PTSD, relationship challenges, or workplace stress? My expertise lies in supporting women through life transitions, helping them achieve their healthiest selves. By exploring your history and behavior patterns, including past emotionally distressing events, we will work together to create personalized strategies that promote your growth and fulfillment.

Seeking therapy is often a difficult first step in the process of beginning to explore an issues that cause you distress. Gaining a deeper understanding of these issues - conflictual relationships, anxiety, balancing motherhood with life stresses, depression - can help you to function better in the workplace and in your personal life. Therapy is a joint process. My goal is to work together to develop insight into the things that are bothersome to you so that your overall well-being improves. I have created a comfortable environment in my Gladwyne office to begin the process of exploring your issues further.

Mental health can be a taboo topic that can be difficult to explore. You may be new to therapy or be skeptical of the process of beginning therapy. I work from a collaborative background, encouraging clients to be involved in the therapeutic process as well as steer their own journey. In sessions, I work to demystify mental health and answer any questions you may have. As a queer identifying person, I offer gender affirming and celebratory care to multiple marginalized populations as they navigate life transitions, sexuality, depression, anxiety, and other presenting concerns.

My name is Mehjabeen (Mehj) Aubol. I am a trained Trauma Therapist with significant experience addressing trauma and PTSD in adults, teens, and children. I am licensed in Pennsylvania and Washington state with 9 years of experience as a therapist. I grew up immersed in more than one culture. I consider myself to have a strong cross-cultural understanding, and can relate to individuals who come from multiple cultures and backgrounds. I always to get to know the individual first, understand their goals for therapy, and work with them as a team to help them get to where they desire to be in their life.

Does it feel impossible to think your way out of an emotional reaction? Maybe stressful situations feel overwhelming and unmanageable. When you’re feeling stuck like this, it can be tough to find ways to cope alone. I understand how that feels and I am here to offer compassionate, non-judgmental, and confidential support to help you manage life challenges. With a background in K-12 school counseling, I also understand the unique challenges children and educators experience in schools.

In a world rife with loss and heartbreak, it's all too common to feel lost and alone. You deserve to feel seen, accepted, and validated, no matter what. Together, we co-create our own unique relationship that supports you in the healing and growth you are seeking. I've found that my warm, gentle personality and sense of humor allows people to feel at ease. I offer a calm, curious, and unconditionally compassionate perspective. With me, you are always encouraged to show up just as you are.

The decision to seek treatment and find the right therapist can be anxiety inducing. In fact, many times the journey stops here for those who might not be ready to take the next step. I know that being vulnerable with a stranger is uncomfortable and may be difficult when first beginning your therapeutic journey. However, my hope is that I can assist you in taking small steps towards building a trusting relationship together and reaching your therapeutic goals. Together, we can reflect upon what you’re needing from yourself, your relationships, and your environment and what changes can be made to enhance your overall quality of life.

If you are reading this, you have already taken the first step! Starting therapy can be overwhelming, especially if you have been sitting with difficult feelings on your own, but here’s the thing, some of the scariest things are the most rewarding; and I am here to move into that with you. My practice is informed by my identity as a black woman, and I view the therapeutic relationship as a space that fosters a collaborative environment. I navigate spaces with openness, humor, and empathy, seeking always to understand others with grace and an appreciation of their autonomy.