Anger Management Therapists in Malvern, PA

Therapy is about being your best self. With over 13 years of experience, my goal is to create the ideal environment to discover hidden strengths, assets and resiliency. Whether the struggle is depression, trauma, grief, anxiety or relationships, Therapy is an opportunity to approach the issues from a new perspective. Do not hesitate to reach out for a free 15 minute consultation to see if we are an ideal match.

Waiting lists are long, things become urgent, and good help can be hard to find. Successful, compassionate therapeautic care for you or your struggling teen is available through the counseling services I offer. If you or someone you know is struggling with issues like depression, anxiety, academic struggles, obsessive compulsive disorder, ADHD, self injury, sexual orientation, gender identity, or suicidal ideation reach out to set up an appointment or brief introductory virtual meeting. Weekend and evening appointment times are available. I know first hand how scary it can be to watch an adolescent you love struggle and suffer.

I am currently earning my Masters in Marriage and Family Therapy from Syracuse University. I received my Bachelor’s degree in Criminal Justice and Psychology from Shippensburg University, and then spent the better part of the decade following graduation, serving my country in the United States Army. My ambition is to work with veterans, first responders, civil servants, and their families, however, my passion is to assist any and all families during the multitude of life transitions that spark turmoil, anxiety, depression, or difficult challenges for the family system.

Waitlist for new clients. I work with individuals coping with various concerns related to psychological trauma, grief, toxic cycles, self-esteem, anxiety, depression, PTSD, relationship concerns, parenting struggles, and general life dissatisfaction. I use a flexible, integrative approach to therapy which combines psychodynamic applications, art therapy, and trauma-informed (EMDR) therapies to help my clients access their innate capacity for healing and growth, giving them room to further experience a sense of lightness, playfulness, and personal joy.

Taking care of yourself and your individual needs is not selfish it is necessity. I am eager to help those facing the challenges that come with life's journey. I believe that with a helping relationship, that I feel I can offer, anyone can cope with their unique challenges and develop individualized tools supportive to moving forward with personal growth, empowerment, and a renewed pattern of living.

As an empathetic therapist, I help you navigate the intricacies of human emotions with a compassionate touch, tailoring my therapeutic approach to meet the ever-changing needs of each individual and couple. My commitment to understanding and adapting to diverse emotional landscapes fosters a safe and supportive environment for clients.

I work with teens and adults to provide a safe space to step out of the chaos of life and sort through current struggles. I help with stress, anxiety, depression, negative self-talk, low self-esteem and self-worth, self injury, and trauma. I am a support to help work through day-to-day difficulties, career and school challenges, breakups, difficult relationships with family and friends, and major life changes. My work as a trauma therapist, family therapist, and high school counselor, has allowed me to support my clients through life's various obstacles.

Sometimes life hands us more than we can deal with on our own; that’s why I became a therapist- to help people manage through difficult times so they can find a sense of safety & security to function at their best. Whether it's due to stress, anxiety, relationship/family challenges, or past emotional pain, we’ll work together to help you discover what you need to heal and grow. As a licensed therapist as well as a clinical supervisor of therapists, over the years, I’ve guided hundreds of individuals, couples, parents, and families in defining and connecting to the ideals, values, and relationships that made them feel whole again.

I am accepting new clients age 14 years and older. I respect the courage it takes to open up and talk to someone about the stress in your life, relationship difficulties, and day-to-day challenges. It is important to talk to someone who is nonjudgmental. I value the match between the therapist and the client and believe this fit is an essential component of therapy. I approach therapy as a collaboration in which the client participation plays an integral role. Our work together will build upon your existing strengths so that you can achieve your goals.

Everyone possesses innate abilities and strengths that shape personal growth. Taking the first step to heal is courageous - striving for balance through self-discovery is the ultimate act of self-compassion. The heart of my practice is centered on how our experiences shape our brain, body and stress responses – how these emotional templates impact how we learn to cope with difficult emotions and their effect on our capacity to connect and realize our potential. I am passionate about helping adults, couples and adolescents develop skills that empower them to overcome obstacles, navigate life transitions and live a fulfilling life.

I strive to create a safe and welcoming environment where you can feel comfortable sharing your thoughts and feelings without judgment. This supportive space is designed to encourage open dialogue and self-reflection, essential components for personal growth and healing. Whether you’re dealing with anxiety, depression, stress, or the impact of trauma, I am here to listen and help you find your path forward. Through our work together, we’ll aim to build resilience, improve your coping skills, and enhance your overall mental and emotional health.

Finding a therapist who works with you and for you can be one of the most powerful things you can do for yourself! When the weight of life gets too heavy, a competent and compassionate therapist can help you lighten the load. I am a Licensed Clinical Social Worker who specializes in management of anxiety, depression and mood disorders, as well as, addictions, life coaching, integrative nutrition and mental health, complex trauma, family dynamics and adolescent issues.

Are you feeling overwhelmed in your relationship, or struggling with communication? Perhaps you are dealing with a life-changing event? I help individuals and couples to overcome their challenges and find more fulfillment and success in their everyday life, guiding them to attain the personal growth they're striving for. I understand the struggles that accompany a busy and demanding lifestyle, and the fears and anxieties that can arise when life suddenly changes course. I can help guide you through the chaos that can often distract us from our ultimate goals while working on healing things that have happened to you in the past.

My approach to therapy is goal-oriented and structured. I aim to provide you with achievable and meaningful objectives to help you feel more successful in your daily life and address the practical issues that brought you to therapy. Together, we will develop coping skills to improve your thinking, feeling, and behavior.

Throughout my career I have enjoyed working as a psychologist delivering counseling, consultation and assessment services. I consider it a privilege to be invited into an individual's world at a time of need and work hard to build a trusting alliance with each person. I listen to my clients and engage them around the unique stories they share so we can set goals and a treatment plan that is personally tailored to each individual and/or couple. My approach is based on years of experience and a solid theoretical foundation. It is a relational one such that I use our therapeutic connection to facilitate change.

I am a child, adolescent and family therapist and I am devoted to counseling children, adolescents, and their caregivers in individual and family therapy. I have a broad base of experience helping children and their families address emotional and behavioral issues, including issues associated with ADHD, anxiety, depression, and PTSD, as well as environmental stresses such as bullying, relationship strain, divorce, single/blended families, and adoption.

Welcome to your chapter of change! As your therapist, I am here to cheer you on as you navigate the ups and downs, the challenges, and the celebrations as you make those changes. In therapy, you will learn that YOU are your best therapeutic tool. We are all deserving of help if we need it. It's okay to seek support to be the healthiest version of yourself! Therapy is a commitment to you, and your future. Just by searching for a therapist, you have already taken a big step!

As a certified Master’s Level psychotherapist with over 19 years experience and “face of therapy and counseling” 2024 Main Line Today Magazine, I’m able to offer experience and understanding that gets to the heart of the issue for my clients.Are you unhappy, stressed or depressed at home? At Work? At School? Do you find yourself yet again in another relationship doomed for failure? Is Intimacy or trust or sex lacking in your relationship? I am a compassionate therapist who helps individuals, couples and families achieve favorable outcomes in different areas of their lives. My focus is specific to your needs and your goals.

Need help adjusting to a life change? Choosing to seek help through psychotherapy is a positive and resourceful step toward having the life and relationships you desire. In my 20 years of practice I have had the privilege of partnering with parents who face the challenge of addressing at-risk behavior in their teen and young adult, the parents who have lost their child to substance abuse or suicide, the couples who find ways to reconnect, address intimacy issues and co-parent effectively, the college student who needs support, the teen who feels overwhelmed and the adult who experiences anxiety and depression.