Therapists in Malvern, PA

Therapist profiles can be overwhelming. You may feel like you have to know exactly what you need in order to find a therapist that addresses it. I want you to know that helping you learn what you need is part of therapy. Maybe all you know for sure is that you are emotionally suffering and would like help. My background is working with adoption (all forms), foster care, family loss, trauma, parenting, co-dependency, and more. However, I also help folks from all walks of life reduce their emotional suffering and achieve their goals. Whatever your needs are, I'm happy to see if I can help you suffer less and enjoy life more.

My ideal clients are typically adults, college students, and LGBTQIA+ individuals ages 14+ who are needing to make healthy and positive changes in their lives and/or who are on a journey of self-discovery while addressing concerns such as stress, anxiety, depression, trauma, PTSD, ADHD, grief and loss, work/life balance, bipolar, relationship issues, life changes, anger management, self-esteem, career difficulties, life purpose, spirituality, foster care and adoption, and sexual identity, orientation, and/or gender exploration. I offer convenient online virtual therapy, phone therapy sessions, and virtual animal assisted therapy.

I am a Clinical Doctor of Social Work and Licensed Clinical Social Worker. I have been a practicing therapist in the mental health field for 25 years and have experience working in partial hospitalization, intensive outpatient and outpatient settings. My training, clinical experience and clinical practice covers a wide range of psychological issues including Depression, Anxiety Disorders, Relationship Issues, Women's Issues, Adjustment Disorders, Adoption Issues (Focus - Adult Adoptees and Adoptive Parents), Grief and Loss, Separation and Divorce, Trauma, and Eating Disorders.

Are you tired of repeating old patterns that are holding you back in your life? Have you been feeling angry, empty, lonely stressed out and unhappy? Are you struggling through a transition or a loss or with the legacy of emotional, physical or sexual abuse? There are times in everyone's life when reaching out for and receiving help can make a real difference in resolving problems, easing pain and living a more satisfying life. In psychotherapy a safe place will be created in which to deal with and resolve the unhappiness you are experiencing.

I am sorry to say that my practice is full at this time. I am a clinical psychologist and a psychoanalyst with 30 years experience. I enjoy working with people of all ages including children from 0 to 18, young adults, adults and elders. I also work with parents on parenting issues and growth promoting strategies for their children.

Skeptical about therapy or that things can change? I was too, before I saw a therapist myself. I too have experienced the societal stressors and family life issues and come to this work eager to empower my clients that you too can experience sustainable happiness. Do you over function, not feel good enough, feel stuck, or feel misunderstood? Do you wish you could say what you really feel versus what comes out when you are upset or frustrated? Are you or anyone else concerned with your drug or alcohol use, not understanding why? Would you like to be able to see the patterns you have been stuck in, so that you can find a better way?

You’re looking in the mirror and you know something is missing. You don’t know how you got to this place, but you know you’re unhappy. You snap at your kids for being kids, at your partner for the same things that used to make you laugh. There’s guides for the engagement, the wedding and starting a family. Where’s the app for AFTER? You need someone to take a look from a different perspective, and help you have the hard conversation to find yourself and your relationship again. I can help you set goals individually and as a couple to guide you to a level of self-awareness to manage the obstacles of a relationship and life.

The two populations I work the most with are moms trying to find the balance in their lives, and the LGBTQ+ population. I am a single mom of a young child with disabilities, and love working with other moms and talking through the challenges that moms face. As a member of and advocate for the LGBTQ+ community, I understand the unique struggles that members of the community face regarding coming out, family complications, self-acceptance, and other issues. I help my clients to navigate these issues, and to live their best life possible.

Are you a teen, adult or young adult feeling sad, stressed, overwhelmed, anxious, hurt, or alone? Have you experienced a loss or life transition that is difficult to make sense of? Are you looking to try IFS? I understand the suffering and confusion caused by painful life experiences. No matter how big the hurt; I help clients see that healing and growth are always attainable! My team and I are passionate healers! We work collaboratively with you to create an effective healing experience tailored to your unique needs. Clients say we are compassionate, creative, courageous, open-minded and deeply connected. Help is near!

Dr. Julie Benzaquen is a licensed clinical psychologist with expertise working with children, adolescents, and families. She works diligently with her clients to establish a strong therapeutic alliance with all members of the family, collaborating with them to develop new coping strategies and create positive changes in mood and behavior.