Life Coaching Therapists in Lower Gwynedd, PA

Photo of Marcia Murphy, MA, Pre-Licensed Professional
Marcia Murphy
Pre-Licensed Professional, MA
Verified Verified
Lower Gwynedd, PA 19002
Life can be overwhelming at times. There are many things pulling at us from all directions - family, children, work, other people - that we lose ourselves in the process. Are you trying to find out who you are and what your purpose is? Have you been trying to please others and neglecting yourself? These can contribute to a suffering that comes out as anxiety, depression, anger, addiction, low self-esteem, or just a general dissatisfaction with life. I believe we are meant to find meaning for our lives, fulfillment in what we do and happiness in our relationships. I can help you discover this person that you are meant to be.
Life can be overwhelming at times. There are many things pulling at us from all directions - family, children, work, other people - that we lose ourselves in the process. Are you trying to find out who you are and what your purpose is? Have you been trying to please others and neglecting yourself? These can contribute to a suffering that comes out as anxiety, depression, anger, addiction, low self-esteem, or just a general dissatisfaction with life. I believe we are meant to find meaning for our lives, fulfillment in what we do and happiness in our relationships. I can help you discover this person that you are meant to be.
(267) 489-1726 View (267) 489-1726
Photo of Lauren C. Thomas, MA, LPC, Licensed Professional Counselor
Lauren C. Thomas
Licensed Professional Counselor, MA, LPC
Verified Verified
Lower Gwynedd, PA 19002  (Online Only)
Life can be overwhelming at times. Both our own choices and the choices of others can have long-lasting consequences on our emotional and mental health. I have experience working with survivors of emotional, verbal, physical, and sexual abuse; those struggling with anxiety and depression; and clients in life-stage transition (i.e. young adults transitioning from college to career, postpartum women, or empty nesters).
Life can be overwhelming at times. Both our own choices and the choices of others can have long-lasting consequences on our emotional and mental health. I have experience working with survivors of emotional, verbal, physical, and sexual abuse; those struggling with anxiety and depression; and clients in life-stage transition (i.e. young adults transitioning from college to career, postpartum women, or empty nesters).
(267) 460-6872 View (267) 460-6872
Photo of Katharine L. Bertolet Psyd, PsyD, MA, BA, Psychologist
Katharine L. Bertolet Psyd
Psychologist, PsyD, MA, BA
Verified Verified
Lower Gwynedd, PA 19002
In truth, it is as easy to live joyfully as it is to suffer! Our work will reveal the impediments to your living a peaceful and gratifying life.
The psychotherapy I do is depth-oriented, offered in a safe and peaceful setting, where we can build your sense of inner peace. We will uncover your family legacy, as well as the maladaptive patterns you are living that underlie your suffering. Within that context, we will practice awareness of the present moment and unhook you from the influences of the past. We can work to improve your relationships, clarify your life goals and help you find a sense of ease and confidence in yourself. If you are depressed and/or anxious, we will find the ways to release you from emotional pain and move toward personal fulfillment.
In truth, it is as easy to live joyfully as it is to suffer! Our work will reveal the impediments to your living a peaceful and gratifying life.
The psychotherapy I do is depth-oriented, offered in a safe and peaceful setting, where we can build your sense of inner peace. We will uncover your family legacy, as well as the maladaptive patterns you are living that underlie your suffering. Within that context, we will practice awareness of the present moment and unhook you from the influences of the past. We can work to improve your relationships, clarify your life goals and help you find a sense of ease and confidence in yourself. If you are depressed and/or anxious, we will find the ways to release you from emotional pain and move toward personal fulfillment.
(215) 987-5281 View (215) 987-5281
Photo of Jacob C Neff, LCSW, MSS, Clinical Social Work/Therapist
Jacob C Neff
Clinical Social Work/Therapist, LCSW, MSS
Verified Verified
2 Endorsed
Lower Gwynedd, PA 19002
In my work with adolescents, young adults and their parents, I am committed to providing individuals with the tools to realize their potential and separate themselves from the substances, behaviors and attitudes hindering their development and well-being. I provide a collaborative, respectful and empathic therapeutic context for addressing the personal issues and challenges that interfere with healthy functioning and a sense of personal competence. Using a strength-based approach, I specialize in helping young people develop the self-awareness and coping tools necessary for navigating a confusing and complicated time in their lives.
In my work with adolescents, young adults and their parents, I am committed to providing individuals with the tools to realize their potential and separate themselves from the substances, behaviors and attitudes hindering their development and well-being. I provide a collaborative, respectful and empathic therapeutic context for addressing the personal issues and challenges that interfere with healthy functioning and a sense of personal competence. Using a strength-based approach, I specialize in helping young people develop the self-awareness and coping tools necessary for navigating a confusing and complicated time in their lives.
(610) 295-5584 View (610) 295-5584
Photo of Jeannette M. Cutshaw, MFT, CSAT, Marriage & Family Therapist
Jeannette M. Cutshaw
Marriage & Family Therapist, MFT, CSAT
Verified Verified
Lower Gwynedd, PA 19002
Everyday all of us struggle with multiple demands and expectations placed upon us, both externally and from within. Sometimes the demands become overwhelming, and we find ourselves experiencing a sense of sadness we cannot name, questioning our needs and wants, or wondering what our role is. Complexities in relationships create many challenges. Couples can find themselves struggling with a multitude of emotions that vacillate from love, joy and pleasure to disappointment, fear, anger and resentment. Learning how to develop and sustain a connected, fulfilling, intimate relationship can be difficult but well worth the investment.
Everyday all of us struggle with multiple demands and expectations placed upon us, both externally and from within. Sometimes the demands become overwhelming, and we find ourselves experiencing a sense of sadness we cannot name, questioning our needs and wants, or wondering what our role is. Complexities in relationships create many challenges. Couples can find themselves struggling with a multitude of emotions that vacillate from love, joy and pleasure to disappointment, fear, anger and resentment. Learning how to develop and sustain a connected, fulfilling, intimate relationship can be difficult but well worth the investment.
(215) 600-4780 View (215) 600-4780

More Therapists Nearby

Get Empowered Now Shari Pescatore, Psychotherapist
Licensed Professional Counselor, LPC, NCC, LLC
Verified Verified
5 Endorsed
Ambler, PA 19002  (Online Only)
Are you feeling overwhelmed by stress? Perhaps you have been experiencing challenges in managing your emotions? Would support in developing coping techniques for life’s challenges help support your journey? As a a therapist, my mission is to guide individuals through these life transitions. Together we can collaborate and explore strategies that can facilitate mental well-being. By developing resilience you can foster personal growth and overall improvement for your mental health.
Are you feeling overwhelmed by stress? Perhaps you have been experiencing challenges in managing your emotions? Would support in developing coping techniques for life’s challenges help support your journey? As a a therapist, my mission is to guide individuals through these life transitions. Together we can collaborate and explore strategies that can facilitate mental well-being. By developing resilience you can foster personal growth and overall improvement for your mental health.
(215) 770-1899 View (215) 770-1899
Photo of DiSheena M Thomas - Abundant Life Holistic Wellness, MA, LPC, Licensed Professional Counselor
Abundant Life Holistic Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
Dresher, PA 19025
Hello! I’m Sheena Thomas, a licensed mental health clinician with over 10 years of experience in the Behavioral Health field. I’m passionate about helping others overcome mental health challenges and giving you the tools to create a life of balance and fulfillment utilizing scientific evidence-based practices as well as a holistic approach. It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you. So, I welcome the opportunity to work with you.
Hello! I’m Sheena Thomas, a licensed mental health clinician with over 10 years of experience in the Behavioral Health field. I’m passionate about helping others overcome mental health challenges and giving you the tools to create a life of balance and fulfillment utilizing scientific evidence-based practices as well as a holistic approach. It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you. So, I welcome the opportunity to work with you.
(215) 515-2587 View (215) 515-2587
Photo of Lorraine Anne Tauriello - Lorraine Tauriello counseling, LCSW, MSW, Clinical Social Work/Therapist
Lorraine Tauriello counseling
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Fort Washington, PA 19034
I am equipped to help you improve your symptoms of stress, relationship issues, depression, anxiety, overwhelm, and trauma. I can use faith based, Christian. You may have experienced trauma or ongoing severe stress. Trauma CAN be treated! I can help. Depression and anxiety do not have to be your normal! The brain can change. I hav experience with teens, adults, and couples. My life experiences, training, and clinical expertise, offer more. I am able to assist with the option of medication and/or natural supplements, as a benefit, and can refer you. I hope to speak with you and help you decide what's best.
I am equipped to help you improve your symptoms of stress, relationship issues, depression, anxiety, overwhelm, and trauma. I can use faith based, Christian. You may have experienced trauma or ongoing severe stress. Trauma CAN be treated! I can help. Depression and anxiety do not have to be your normal! The brain can change. I hav experience with teens, adults, and couples. My life experiences, training, and clinical expertise, offer more. I am able to assist with the option of medication and/or natural supplements, as a benefit, and can refer you. I hope to speak with you and help you decide what's best.
(267) 642-5682 View (267) 642-5682
Photo of Katowitz Jeff, LMFT, Marriage & Family Therapist
Katowitz Jeff
Marriage & Family Therapist, LMFT
Verified Verified
Fort Washington, PA 19034
I will often utilize and draw from personal life experiences in these areas to make a positive connection with children and youth.
My ideal clients are those who are experiencing difficulties with blended family issues, adolescent development, trauma, grief and loss, separation and divorce. My role as a therapist is to facilitate a process of healing by partnering with each client. I believe it is essential to listen carefully to an individual, couple or family and develop a partnership that combines my training and experience as a practitioner with each persons unique capacity for healing and growth. Most importantly, the objective of intervention and caring is promoting the family's ability to support the passions and interests that exist in each individual.
I will often utilize and draw from personal life experiences in these areas to make a positive connection with children and youth.
My ideal clients are those who are experiencing difficulties with blended family issues, adolescent development, trauma, grief and loss, separation and divorce. My role as a therapist is to facilitate a process of healing by partnering with each client. I believe it is essential to listen carefully to an individual, couple or family and develop a partnership that combines my training and experience as a practitioner with each persons unique capacity for healing and growth. Most importantly, the objective of intervention and caring is promoting the family's ability to support the passions and interests that exist in each individual.
(215) 977-4832 View (215) 977-4832
Photo of Denise M. Carr, MS, LMFT, Marriage & Family Therapist
Denise M. Carr
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Dresher, PA 19025  (Online Only)
I believe we all have different struggles and I provide individualized treatment to explore the challenges in life. My philosophy is to work with the whole person, mind, body, and spirit to help you release anxiety, depression or stressful feelings that may be caused by unhelpful thoughts and behaviors. My goal is to establish a starting point that is comfortable for you in order to build a collaborative working relationship. Together, we will achieve your goals and increase fulfillment, happiness, and peace in your life.
I believe we all have different struggles and I provide individualized treatment to explore the challenges in life. My philosophy is to work with the whole person, mind, body, and spirit to help you release anxiety, depression or stressful feelings that may be caused by unhelpful thoughts and behaviors. My goal is to establish a starting point that is comfortable for you in order to build a collaborative working relationship. Together, we will achieve your goals and increase fulfillment, happiness, and peace in your life.
(215) 709-7452 View (215) 709-7452
Photo of Jeuri Yoel German - Jeuri German Therapy LLC, LCSW, Clinical Social Work/Therapist
Jeuri German Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Blue Bell, PA 19422
Starting therapy can feel tough, no matter where you're at in life.
Are you looking to feel happier and more energetic, and get back into your usual routine of activities and hanging out with friends? Or making school, socializing, and eating more enjoyable again? Maybe you've been feeling tense or irritable; we'll work on calming those feelings and improving how you get along with family and friends. For families, we'll work on solving problems that might be causing tension, like children’s behaviors or parents wanting to be on the same page. We'll work on improving your communication and supporting each other. Overall, the goal is to help life feel a bit easier and happier for you and your family.
Starting therapy can feel tough, no matter where you're at in life.
Are you looking to feel happier and more energetic, and get back into your usual routine of activities and hanging out with friends? Or making school, socializing, and eating more enjoyable again? Maybe you've been feeling tense or irritable; we'll work on calming those feelings and improving how you get along with family and friends. For families, we'll work on solving problems that might be causing tension, like children’s behaviors or parents wanting to be on the same page. We'll work on improving your communication and supporting each other. Overall, the goal is to help life feel a bit easier and happier for you and your family.
(267) 508-7114 View (267) 508-7114
Photo of Brianna Matey - Open Minds Psychological, PsyD, LPC, Psychologist
Open Minds Psychological
Psychologist, PsyD, LPC
Verified Verified
Upper Dublin, PA 19034
We have extensive training and experience that creates a supportive environment for individuals and families seeking support around emotional regulation, anxiety, depression, life transitions, and coping skill development.
At Open Minds Psychological our clinicians are trained using a variety of evidence-informed models to support individuals, couples and families, and groups. Services offered are diagnostic evaluations, therapy (individual, family, group), career counseling, behavior consultation, parent support and co-parenting.
We have extensive training and experience that creates a supportive environment for individuals and families seeking support around emotional regulation, anxiety, depression, life transitions, and coping skill development.
At Open Minds Psychological our clinicians are trained using a variety of evidence-informed models to support individuals, couples and families, and groups. Services offered are diagnostic evaluations, therapy (individual, family, group), career counseling, behavior consultation, parent support and co-parenting.
(267) 458-6779 View (267) 458-6779
Photo of Nasim Javan - Javan Counseling , CSC, NCC, Licensed Professional Counselor
Javan Counseling
Licensed Professional Counselor, CSC, NCC
Verified Verified
Ambler, PA 19002  (Online Only)
My goal is to empower you to make changes to live the life you want.
Hi! I'm Nasim Javan, the owner of Javan Counseling. I have a strong background in providing mental health counseling to adolescents, teens, and adults for over 10 years. My goal is to form a strong bond and partnership with you to determine your goals and how we can reach them together. I'm here to guide you every step of the way and support you through life's ups and downs. My background in treating anxiety disorders, depression, daily stressors, school-based issues, trauma, substance abuse, parenting concerns, and relationship struggles will guide you towards making positive changes for your overall wellness and growth.
My goal is to empower you to make changes to live the life you want.
Hi! I'm Nasim Javan, the owner of Javan Counseling. I have a strong background in providing mental health counseling to adolescents, teens, and adults for over 10 years. My goal is to form a strong bond and partnership with you to determine your goals and how we can reach them together. I'm here to guide you every step of the way and support you through life's ups and downs. My background in treating anxiety disorders, depression, daily stressors, school-based issues, trauma, substance abuse, parenting concerns, and relationship struggles will guide you towards making positive changes for your overall wellness and growth.
(267) 833-4011 View (267) 833-4011
Photo of Marianne E Intoccia, PhD, Psychologist
Marianne E Intoccia
Psychologist, PhD
Verified Verified
Ambler, PA 19002
I have a special interest in helping people through major life traumas, including divorce and the death of a loved one.
Namaste! I'm "Dr.Marianne" Intoccia. Welcome! As a Licensed Psychologist, I take great care to combine the knowledge and skills of Traditional Western Psychology, with the wisdom of Eastern Traditions. In creating a safe and sacred therapeutic environment, I honor the courage it takes to begin the healing process. I utilize a number of treatment modalities, including: *meditation, *mindfulness therapy, *cognitive-behavioral therapy, *forgiveness work, and *self-compassion practice. My intent is to teach life skills that can be beneficial to you, as you navigate through this difficult time, as well as long after our work is complete.
I have a special interest in helping people through major life traumas, including divorce and the death of a loved one.
Namaste! I'm "Dr.Marianne" Intoccia. Welcome! As a Licensed Psychologist, I take great care to combine the knowledge and skills of Traditional Western Psychology, with the wisdom of Eastern Traditions. In creating a safe and sacred therapeutic environment, I honor the courage it takes to begin the healing process. I utilize a number of treatment modalities, including: *meditation, *mindfulness therapy, *cognitive-behavioral therapy, *forgiveness work, and *self-compassion practice. My intent is to teach life skills that can be beneficial to you, as you navigate through this difficult time, as well as long after our work is complete.
(484) 696-1778 View (484) 696-1778
Photo of Emily Masko, MA, MS, LPC, Licensed Professional Counselor
Emily Masko
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Ambler, PA 19002
I am taking new clients! I can generally schedule new clients for a session within 2 business days. I offer both telehealth sessions as well as outdoor, nature therapy sessions in which we can talk on a park bench or walk along a trail. If you have been struggling to find a therapist, please reach out. Working together, we will explore who you are and create your vision of a healthy, happy life.
I am taking new clients! I can generally schedule new clients for a session within 2 business days. I offer both telehealth sessions as well as outdoor, nature therapy sessions in which we can talk on a park bench or walk along a trail. If you have been struggling to find a therapist, please reach out. Working together, we will explore who you are and create your vision of a healthy, happy life.
(215) 437-3849 View (215) 437-3849
Photo of Catherine Marshall Bean, LMFT, Marriage & Family Therapist
Catherine Marshall Bean
Marriage & Family Therapist, LMFT
Verified Verified
Gwynedd, PA 19436
My clientele consists of individuals, adolescents, couples and families who need help overcoming obstacles that prevent them from thriving in their personal and professional life.
Are you or a loved one struggling with loss of focus and inablility to complete projects? Are you and your adolescent feeling disconnected? Are you suffering from a traumatic loss? Are you struggling with a divorce or challenges being in a step family? Do you feel isolated and misunderstood in your role as a single parent? Are you chronically worried or anxious? Are you worried you won't recover from an eating disorder? Do you or your loved one struggle with an addiction? Are you looking for communication or conflict/resolution strategies to enhance your intimate relationship?
My clientele consists of individuals, adolescents, couples and families who need help overcoming obstacles that prevent them from thriving in their personal and professional life.
Are you or a loved one struggling with loss of focus and inablility to complete projects? Are you and your adolescent feeling disconnected? Are you suffering from a traumatic loss? Are you struggling with a divorce or challenges being in a step family? Do you feel isolated and misunderstood in your role as a single parent? Are you chronically worried or anxious? Are you worried you won't recover from an eating disorder? Do you or your loved one struggle with an addiction? Are you looking for communication or conflict/resolution strategies to enhance your intimate relationship?
(215) 718-7401 View (215) 718-7401
Photo of Dr. Jeff J. Rocker, PhD, NCC, LPC, LMHC, LCPC, Licensed Professional Counselor
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LMHC, LCPC
Verified Verified
Gwynedd Valley, PA 19437
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(484) 249-0659 View (484) 249-0659
Photo of Nina Sidell - Nina Sidell, M.A. Expressive Arts Therapy, MA
Nina Sidell, M.A. Expressive Arts Therapy
MA
Verified Verified
Maple Glen, PA 19002
I'm a Keynote Speaker and the Author of, "Parenting for Life" and "Conscious Wisdom for Life.
I accept most insurances. I will help you with your anxiety, help solve your problems and make decisions, feel less overwhelmed, and manage your emotional pain. I will help you organize your life, thoughts, and decisions. I have over 3o years of experience working successfully with children, women, and couples. You deserve a safe place to be heard, and to discover your feelings and needs as a healing formula for you and your relationships. Find clarity, support, empowerment, and peace now. I am also an experienced Keynote Speaker.
I'm a Keynote Speaker and the Author of, "Parenting for Life" and "Conscious Wisdom for Life.
I accept most insurances. I will help you with your anxiety, help solve your problems and make decisions, feel less overwhelmed, and manage your emotional pain. I will help you organize your life, thoughts, and decisions. I have over 3o years of experience working successfully with children, women, and couples. You deserve a safe place to be heard, and to discover your feelings and needs as a healing formula for you and your relationships. Find clarity, support, empowerment, and peace now. I am also an experienced Keynote Speaker.
(267) 573-3909 View (267) 573-3909
Photo of Anna D Passyn, LPC, Licensed Professional Counselor
Anna D Passyn
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fort Washington, PA 19034
For over 15 years I’ve worked with people who struggle with anxiety, depression, grief, and difficult life transitions.
The phrase “too much” continues to run through your head. Too many people are asking too much of you, your time, your energy. The demands leave you overwhelmed and anxious, maybe a little crabby. Worse, there is the nagging sense that others “get it” and that you’re not only tired, but also alone; it really is too much. As hard as your experience has been – connecting, parenting, partnering, working – having a companion on this part of your journey will make carrying the load easier. You know what you love, what is important to you, let’s work together to figure out how best to get you closer to what you care about most.
For over 15 years I’ve worked with people who struggle with anxiety, depression, grief, and difficult life transitions.
The phrase “too much” continues to run through your head. Too many people are asking too much of you, your time, your energy. The demands leave you overwhelmed and anxious, maybe a little crabby. Worse, there is the nagging sense that others “get it” and that you’re not only tired, but also alone; it really is too much. As hard as your experience has been – connecting, parenting, partnering, working – having a companion on this part of your journey will make carrying the load easier. You know what you love, what is important to you, let’s work together to figure out how best to get you closer to what you care about most.
(267) 500-8775 View (267) 500-8775
Photo of Marcy Shoemaker, PsyD, Psychologist
Marcy Shoemaker
Psychologist, PsyD
Verified Verified
Ambler, PA 19002
I believe strongly in helping people move forward in their lives by recognizing their strengths and helping them solve their problems. I am an action oriented psychologist with both business and healthcare experience. My form of psychology is not to merely listen but identify problems and developing a plan of action. Often problems are based on transitions which are difficult for everyone. By identifying the issues, developing steps and solutions, individuals will move forward in their lives. Transitions are a difficult time for many individuals which may occur with new jobs, changes in life e.g. becoming an empty nester and/or facing retirement
I believe strongly in helping people move forward in their lives by recognizing their strengths and helping them solve their problems. I am an action oriented psychologist with both business and healthcare experience. My form of psychology is not to merely listen but identify problems and developing a plan of action. Often problems are based on transitions which are difficult for everyone. By identifying the issues, developing steps and solutions, individuals will move forward in their lives. Transitions are a difficult time for many individuals which may occur with new jobs, changes in life e.g. becoming an empty nester and/or facing retirement
(215) 515-2068 View (215) 515-2068

See more therapy options for Lower Gwynedd

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.