Cognitive Behavioral (CBT) Therapists in Lititz, PA
Melissa Sauder
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
5 Endorsed
Lititz, PA 17543
My treatment approach includes Cognitive Behavioral Therapy ( CBT) and I am EMDR trained.
I am passionate about helping women find relief from overwhelming feelings. Women decide to meet with me when they are feeling anxious or sad, lacking energy, feeling ‘stuck’, or wanting positive self-esteem. Also, I meet with women experiencing perinatal health concerns including difficulty with being or becoming a mom, miscarriage support, and fertility treatment support. I am available for one time fertility evaluations for individuals or couples using donor gametes for assisted reproduction as referred by a doctor.
My treatment approach includes Cognitive Behavioral Therapy ( CBT) and I am EMDR trained.
I am passionate about helping women find relief from overwhelming feelings. Women decide to meet with me when they are feeling anxious or sad, lacking energy, feeling ‘stuck’, or wanting positive self-esteem. Also, I meet with women experiencing perinatal health concerns including difficulty with being or becoming a mom, miscarriage support, and fertility treatment support. I am available for one time fertility evaluations for individuals or couples using donor gametes for assisted reproduction as referred by a doctor.
I provide a welcoming, nonjudgmental approach, where clients can feel safe to share their stories. I am a Master's Level Clinician, with a strong concentration in Clinical Outpatient Counseling. I also obtained my undergraduate degree in Addiction Studies. I received the Addictions Studies Director's Award from Alvernia University and most recently, the Master of Arts in Clinical Counseling (MACC ) Award of Excellence.
I provide a welcoming, nonjudgmental approach, where clients can feel safe to share their stories. I am a Master's Level Clinician, with a strong concentration in Clinical Outpatient Counseling. I also obtained my undergraduate degree in Addiction Studies. I received the Addictions Studies Director's Award from Alvernia University and most recently, the Master of Arts in Clinical Counseling (MACC ) Award of Excellence.
Are you struggling in your personal life? Are your relationships full of tension or heartache? Are you finding it difficult to know how to fix what is going wrong? Are you feeling frustrated and lost? You are not alone. Let me help. I will help you find meaning and direction in your struggle. I will help you feel safe and develop the skills and mental flexibility you need to successfully manage your trials with dignity and grace. Together we will find the balance you need to feel proud of yourself and connected in your relationships again.
Are you struggling in your personal life? Are your relationships full of tension or heartache? Are you finding it difficult to know how to fix what is going wrong? Are you feeling frustrated and lost? You are not alone. Let me help. I will help you find meaning and direction in your struggle. I will help you feel safe and develop the skills and mental flexibility you need to successfully manage your trials with dignity and grace. Together we will find the balance you need to feel proud of yourself and connected in your relationships again.
If you've been feeling overwhelmed, stuck, trapped, or like your brain just won't stop ruminating and you're tired, but don't know how to make it stop, I'm here for you. When we're low, life can feel scary, lonely and confusing without a roadmap. I help clients find energy, mental rest, and stability in their lives. We'll take it one step at a time and walk you through mental health recovery at the pace that feels right to you, so you can gain control of your life. I’ve personally dealt with severe anxiety, depression, suicide attempts, trauma, alcohol abuse, & the loss of a brother to addiction, so I'm no stranger to the journey.
If you've been feeling overwhelmed, stuck, trapped, or like your brain just won't stop ruminating and you're tired, but don't know how to make it stop, I'm here for you. When we're low, life can feel scary, lonely and confusing without a roadmap. I help clients find energy, mental rest, and stability in their lives. We'll take it one step at a time and walk you through mental health recovery at the pace that feels right to you, so you can gain control of your life. I’ve personally dealt with severe anxiety, depression, suicide attempts, trauma, alcohol abuse, & the loss of a brother to addiction, so I'm no stranger to the journey.
Angela Gordon
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Lititz, PA 17543 (Online Only)
You are unique. You cannot be duplicated. You deserve to receive in abundance and to feel capable of giving the best version of yourself to the world. Let's work together to make sure that you always do!
You are unique. You cannot be duplicated. You deserve to receive in abundance and to feel capable of giving the best version of yourself to the world. Let's work together to make sure that you always do!
Pamela Noden
Licensed Professional Counselor, MS, LPC, CADC, MT-BC
Verified Verified
Lititz, PA 17543
I work with primarily preteens, adolescents, and adults. My main focus of treatment is working with clients who are struggling with emotional issues, whether they are situational or due to a diagnosed mood and/or personality disorder. Additionally, I specialize in treating clients who have both emotional issues and substance abuse problems. I have worked in the mental health and addictions field for the past 20 years and feel that most substance abuse issues are the symptom of an underlying emotional problem. Music therapy is a modality I offer to clients who may struggle with traditional "talk therapy".
I work with primarily preteens, adolescents, and adults. My main focus of treatment is working with clients who are struggling with emotional issues, whether they are situational or due to a diagnosed mood and/or personality disorder. Additionally, I specialize in treating clients who have both emotional issues and substance abuse problems. I have worked in the mental health and addictions field for the past 20 years and feel that most substance abuse issues are the symptom of an underlying emotional problem. Music therapy is a modality I offer to clients who may struggle with traditional "talk therapy".
Each individual has so many valued strengths and my focus is using those abilities to help you be the best version of yourself. I strive to create a welcoming, warm environment where you can feel comfortable to share, process, and grow. I value the beauty of different cultures and traditions, and I believe that we all have innate needs for safety, wellness, and meaningful relationships with others.
Each individual has so many valued strengths and my focus is using those abilities to help you be the best version of yourself. I strive to create a welcoming, warm environment where you can feel comfortable to share, process, and grow. I value the beauty of different cultures and traditions, and I believe that we all have innate needs for safety, wellness, and meaningful relationships with others.
Burned out. Overwhelmed. Never feeling you're enough. You know you're taking on too many tasks, whether it be from guilt or obligation. Unfortunately, it seems impossible to say "no" even when saying "yes" to others means denying your own needs. Of course, that leads to everyone depending on you, with almost no time to take a break. You've been pulled in so many directions that you're constantly exhausted; your mind won't stop. You wonder how you got in this situation and if it will ever change. You're craving a balanced life with energy and hope for the future, but wonder if you have what it takes to make the change.
Burned out. Overwhelmed. Never feeling you're enough. You know you're taking on too many tasks, whether it be from guilt or obligation. Unfortunately, it seems impossible to say "no" even when saying "yes" to others means denying your own needs. Of course, that leads to everyone depending on you, with almost no time to take a break. You've been pulled in so many directions that you're constantly exhausted; your mind won't stop. You wonder how you got in this situation and if it will ever change. You're craving a balanced life with energy and hope for the future, but wonder if you have what it takes to make the change.
Rebecca Zumba
Clinical Social Work/Therapist, LCSW
Verified Verified
Lititz, PA 17543
Waitlist for new clients
At some point in life, many of us struggle with a loss of joy and purpose in response to challenges such as chronic pain, illness, trauma, life transitions, and other major stressors. I can help you stop fighting yourself and create a more meaningful life. I see therapy as a dialogue, with us exploring together what works and is important for you. My clients often find that our work helps them better understand themselves and their patterns, and develop new, more effective ways of coping with challenges.
At some point in life, many of us struggle with a loss of joy and purpose in response to challenges such as chronic pain, illness, trauma, life transitions, and other major stressors. I can help you stop fighting yourself and create a more meaningful life. I see therapy as a dialogue, with us exploring together what works and is important for you. My clients often find that our work helps them better understand themselves and their patterns, and develop new, more effective ways of coping with challenges.
Weigel Counseling Associates was established in 1993 by John Weigel, Licensed Psychologist. As his practice grew, he invited local clinicians to join his practice, as well as new office locations to assist and serve the growing needs of Lancaster County. Today, Weigel Counseling has 25 clinicians and is located in Lititz and Willow Street. Weigel Counseling is committed to providing Confidential, Professional, and "Down to Earth" Mental Health Services. Check us out at www.weigelcounseling.com
Weigel Counseling Associates was established in 1993 by John Weigel, Licensed Psychologist. As his practice grew, he invited local clinicians to join his practice, as well as new office locations to assist and serve the growing needs of Lancaster County. Today, Weigel Counseling has 25 clinicians and is located in Lititz and Willow Street. Weigel Counseling is committed to providing Confidential, Professional, and "Down to Earth" Mental Health Services. Check us out at www.weigelcounseling.com
NeuroDynamix Testing and Therapy Solutions
Psychologist, PsyD, CBIS, NCSP
Verified Verified
Lititz, PA 17543
We are a mental health practice focused on the evaluation and treatment of neurodevelopmental and acquired neurological conditions. We are currently accepting evaluation and therapy clients for telehealth and in-person sessions in the Philadelphia and Lancaster, Pennsylvania regions.
We are a mental health practice focused on the evaluation and treatment of neurodevelopmental and acquired neurological conditions. We are currently accepting evaluation and therapy clients for telehealth and in-person sessions in the Philadelphia and Lancaster, Pennsylvania regions.
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Advanced Counseling and Testing Solutions, LLC.
Licensed Professional Counselor, PsyD, ABSNP
Verified Verified
Lititz, PA 17543
Thanksgiving is approaching! Do you want to improve your emotional wellness? ACTS is accepting new clients for Counseling/Psychotherapy, Neurofeedback, and Testing. ACTS is a reputable practice with a seasoned group of professionals with a long-standing reputation for helping clients achieve results. Relationship challenges, experiencing turmoil or simply need solutions to life's problems, ACTS is here! Stressed, depressed, anxious, feel overwhelmed; child having learning or behavioral challenges? ACTS excels at creating solutions to life's problems, in a caring & empathic environment. Call today & focus on yourself or your child!
Thanksgiving is approaching! Do you want to improve your emotional wellness? ACTS is accepting new clients for Counseling/Psychotherapy, Neurofeedback, and Testing. ACTS is a reputable practice with a seasoned group of professionals with a long-standing reputation for helping clients achieve results. Relationship challenges, experiencing turmoil or simply need solutions to life's problems, ACTS is here! Stressed, depressed, anxious, feel overwhelmed; child having learning or behavioral challenges? ACTS excels at creating solutions to life's problems, in a caring & empathic environment. Call today & focus on yourself or your child!
Katrina Hostetter
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lititz, PA 17543
Life can overwhelm you and feel out of control. Your life is unfulfilled. Your trust in God has dwindled and you feel passionless and weary. Worries and pressures have deadened your heart. Caring for others has lead to burn-out and lack of balance in your life. You have lost a grip of the dreams that once inspired you. Loss, disappointment, and betrayal hold you back from the life you always wanted and the confidence to grow in healthy relationships. You could join hundreds of individuals who have found hope, courage and boldness to enter life with fresh perspective and vision to become more fully who they were created to be.
Life can overwhelm you and feel out of control. Your life is unfulfilled. Your trust in God has dwindled and you feel passionless and weary. Worries and pressures have deadened your heart. Caring for others has lead to burn-out and lack of balance in your life. You have lost a grip of the dreams that once inspired you. Loss, disappointment, and betrayal hold you back from the life you always wanted and the confidence to grow in healthy relationships. You could join hundreds of individuals who have found hope, courage and boldness to enter life with fresh perspective and vision to become more fully who they were created to be.
Ambre L. Witte
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lititz, PA 17543
Hi! My name is Ambre Witte, CEO, LCSW at Life and Love Counseling, LLC. I work with children, adolescents, adults, families, & couples. My clinical focus includes mood instability/ Bipolar Disorder, self-harm/suicidal ideation, anger/explosive behavior, ODD, PTSD, OCD, Autism, ADHD, Anxiety, Depression, Personality Disorders, etc. My clientele primarily seeks strategies & therapeutic interventions for emotional regulation, non-compliance/defiance, conflict resolution, impulse control, executive functioning, low self-esteem, social skills, self-sufficiency, time management, academic concerns, & family/relationship conflict, etc.
Hi! My name is Ambre Witte, CEO, LCSW at Life and Love Counseling, LLC. I work with children, adolescents, adults, families, & couples. My clinical focus includes mood instability/ Bipolar Disorder, self-harm/suicidal ideation, anger/explosive behavior, ODD, PTSD, OCD, Autism, ADHD, Anxiety, Depression, Personality Disorders, etc. My clientele primarily seeks strategies & therapeutic interventions for emotional regulation, non-compliance/defiance, conflict resolution, impulse control, executive functioning, low self-esteem, social skills, self-sufficiency, time management, academic concerns, & family/relationship conflict, etc.
Tonya L. Lane
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lititz, PA 17543
Hi! My name is Tonya Lane, LPC at Life and Love Counseling, LLC. I work with children, adolescents, adults, & families, with a specific emphasis on helping preschool-aged & preadolescent children. My role often extends to the children's families & their circumstances that impact their lives; education, community, & legal matters. I will often communicate with outside agencies & schools to facilitate collaboration. My clinical focus includes ADHD, ODD, PTSD, Autism, Anxiety, Depression, Developmental Disorders, & Learning Disabilities, Academic Concerns, Time Management, Boundary-Setting, Parenting, Healthy Eating, Work/Life Balance.
Hi! My name is Tonya Lane, LPC at Life and Love Counseling, LLC. I work with children, adolescents, adults, & families, with a specific emphasis on helping preschool-aged & preadolescent children. My role often extends to the children's families & their circumstances that impact their lives; education, community, & legal matters. I will often communicate with outside agencies & schools to facilitate collaboration. My clinical focus includes ADHD, ODD, PTSD, Autism, Anxiety, Depression, Developmental Disorders, & Learning Disabilities, Academic Concerns, Time Management, Boundary-Setting, Parenting, Healthy Eating, Work/Life Balance.
Bette Landis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lititz, PA 17543
In my practice I work to assist clients in regaining a sense of balance and peace in their lives. Together we work through whatever changes or transitions life has presented. These include changes in family, relationship or employment status as well as losses, big or small, that impact his/her life. I assist them in processing through the emotions that go with these changes and/or losses. Mine is a strengths based, client oriented approach. I model the therapy based on what works best for the client and the strengths and skills he/she brings with them to therapy.
In my practice I work to assist clients in regaining a sense of balance and peace in their lives. Together we work through whatever changes or transitions life has presented. These include changes in family, relationship or employment status as well as losses, big or small, that impact his/her life. I assist them in processing through the emotions that go with these changes and/or losses. Mine is a strengths based, client oriented approach. I model the therapy based on what works best for the client and the strengths and skills he/she brings with them to therapy.
I have 32 years of experience as a psychotherapist in helping adults and teenagers with anxiety, depression, grief, unresolved trauma and abuse, limited self awareness and acceptance, and problems in navigating life changes and transitions. I have advanced training and experience in helping people recover from eating disorders. If you are a member of Overeaters Anonymous, welcome! I am also trained in integrating psychological and Christian spiritual health.
I have 32 years of experience as a psychotherapist in helping adults and teenagers with anxiety, depression, grief, unresolved trauma and abuse, limited self awareness and acceptance, and problems in navigating life changes and transitions. I have advanced training and experience in helping people recover from eating disorders. If you are a member of Overeaters Anonymous, welcome! I am also trained in integrating psychological and Christian spiritual health.
Jill Corvino
Licensed Professional Counselor, NCC, LPC
Verified Verified
2 Endorsed
Lititz, PA 17543 (Online Only)
Do you feel overwhelmed, stressed out and tired before your day even starts. You wonder how other people juggle home, work, school, family and still look like they have it all together. We often encounter many challenges, transitions, and unexpected circumstances. Sometimes we handle these bumps with ease and others we experience overwhelming sadness, pain, loss, and anger. How would it feel if you could manage your to-do list and enjoy your life where you feel empowered and confident as a woman, as a student, as a mother, as a friend?
Do you feel overwhelmed, stressed out and tired before your day even starts. You wonder how other people juggle home, work, school, family and still look like they have it all together. We often encounter many challenges, transitions, and unexpected circumstances. Sometimes we handle these bumps with ease and others we experience overwhelming sadness, pain, loss, and anger. How would it feel if you could manage your to-do list and enjoy your life where you feel empowered and confident as a woman, as a student, as a mother, as a friend?
Rochelle Matthews Stoltzfus
Licensed Professional Counselor, MA, LPC, CDWF
Verified Verified
10 Endorsed
Lititz, PA 17543
- - - I am currently only accepting clients for IFS-Informed EMDR Intensives - - - People often believe the myth that therapy is just clients talking about their problems, the reality is much more complex! I love my work, because people show up with courage amid the difficulty of life to share honestly about the things that matter most deeply to them. In return, I offer engaged presence, kindness, and new ideas to those who bravely share their inspiring, beautiful, wounded, in-process selves. Then we work together to build insight and movement towards being whole and living their unique lives well.
- - - I am currently only accepting clients for IFS-Informed EMDR Intensives - - - People often believe the myth that therapy is just clients talking about their problems, the reality is much more complex! I love my work, because people show up with courage amid the difficulty of life to share honestly about the things that matter most deeply to them. In return, I offer engaged presence, kindness, and new ideas to those who bravely share their inspiring, beautiful, wounded, in-process selves. Then we work together to build insight and movement towards being whole and living their unique lives well.
Anxiety. Perfectionism. These traits have helped you to be successful, but now are causing extra stress in your life. They are contributing to you to feeling overwhelmed and exhausted. Does that sound like you? If so, know that I can help you overcome these issues. I help you accentuate the positive in your life, and I believe in your ability to change. You might just need a little guidance to think of things in a different way! By overcoming stumbling blocks of worry, perfectionism, or poor relationships, I believe you can cultivate satisfaction and happiness. I am here to support you in accomplishing your goals!
Anxiety. Perfectionism. These traits have helped you to be successful, but now are causing extra stress in your life. They are contributing to you to feeling overwhelmed and exhausted. Does that sound like you? If so, know that I can help you overcome these issues. I help you accentuate the positive in your life, and I believe in your ability to change. You might just need a little guidance to think of things in a different way! By overcoming stumbling blocks of worry, perfectionism, or poor relationships, I believe you can cultivate satisfaction and happiness. I am here to support you in accomplishing your goals!
See more therapy options for Lititz
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