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Photo of Jessica Curlett, MEd, LPC , Licensed Professional Counselor
Jessica Curlett
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Aston, PA 19014  (Online Only)
As a person-centered therapist, I strive to ensure my clients feel seen, heard, and supported on their mental health journey. With focus areas of anxiety, depression, and trauma I feel that understanding is the basis of healing. Many barriers exist in accessing mental health care and finding the right therapist shouldn’t be one of them. I am a licensed professional counselor and received my Master’s degree from Temple University in Philadelphia. I've worked in university and group practice settings providing therapy to teens, college students, and clients in their 20s and 30s. I also provide Christian counseling upon request.
As a person-centered therapist, I strive to ensure my clients feel seen, heard, and supported on their mental health journey. With focus areas of anxiety, depression, and trauma I feel that understanding is the basis of healing. Many barriers exist in accessing mental health care and finding the right therapist shouldn’t be one of them. I am a licensed professional counselor and received my Master’s degree from Temple University in Philadelphia. I've worked in university and group practice settings providing therapy to teens, college students, and clients in their 20s and 30s. I also provide Christian counseling upon request.
(484) 603-6891 View (484) 603-6891
Photo of Samantha Zajdel, MS, LPC-I, Pre-Licensed Professional
Samantha Zajdel
Pre-Licensed Professional, MS, LPC-I
Verified Verified
Media, PA 19063
My therapeutic role at the Social Enrichment Center, a center specializing in social and behavioral therapy, offers me unique experience working with a spectrum of emotional, social, and behavioral manifestations related to autism, anxiety, depression, and ADHD. I have six years of experience working with autism, anxiety, and depressive disorder, so I strive to help clients understand and manage dynamic emotions. I often facilitate awareness and identification of each clients’ thoughts and internal monologue during sessions because I have specialized training in cognitive-behavioral therapy.
My therapeutic role at the Social Enrichment Center, a center specializing in social and behavioral therapy, offers me unique experience working with a spectrum of emotional, social, and behavioral manifestations related to autism, anxiety, depression, and ADHD. I have six years of experience working with autism, anxiety, and depressive disorder, so I strive to help clients understand and manage dynamic emotions. I often facilitate awareness and identification of each clients’ thoughts and internal monologue during sessions because I have specialized training in cognitive-behavioral therapy.
(484) 218-2675 View (484) 218-2675
Photo of Katie Alvayero, MA, LBS, LPC, Licensed Professional Counselor
Katie Alvayero
Licensed Professional Counselor, MA, LBS, LPC
Verified Verified
Media, PA 19037  (Online Only)
I have expertise in autism, neurodevelopmental disorders, oppositional defiance disorder, ADHD, anxiety, depression, learning disorders, and trauma, utilizing evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered, and Strength-Based counseling.
I specialize in working with teens, adults, couples, and families navigating challenging transitions, seeking balance, managing relationship conflicts, and enhancing social skills in demanding environments like school and work. With over 13 years of experience in child, adolescent, and family therapy, I also offer clinical and licensure supervision. My warm and collaborative style fosters an environment of unconditional positive regard and safety, encouraging open expression of thoughts and feelings.
I have expertise in autism, neurodevelopmental disorders, oppositional defiance disorder, ADHD, anxiety, depression, learning disorders, and trauma, utilizing evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered, and Strength-Based counseling.
I specialize in working with teens, adults, couples, and families navigating challenging transitions, seeking balance, managing relationship conflicts, and enhancing social skills in demanding environments like school and work. With over 13 years of experience in child, adolescent, and family therapy, I also offer clinical and licensure supervision. My warm and collaborative style fosters an environment of unconditional positive regard and safety, encouraging open expression of thoughts and feelings.
(484) 559-1858 View (484) 559-1858
Photo of Meghan Pintavalle Dearnley, LCSW , Clinical Social Work/Therapist
Meghan Pintavalle Dearnley
Clinical Social Work/Therapist, LCSW
Verified Verified
Aston, PA 19014  (Online Only)
I have extensive experience working with adults, children, and families with emotional and behavioral disorders including mood disorders (depression, bipolar disorder), anxiety, ADHD, developmental disorders, autism spectrum disorders, physical disabilities, PTSD, and personality disorders. I work with people struggling with transition and stress management, aiding them to establish, maintain, and respect interpersonal boundaries.
I have extensive experience working with adults, children, and families with emotional and behavioral disorders including mood disorders (depression, bipolar disorder), anxiety, ADHD, developmental disorders, autism spectrum disorders, physical disabilities, PTSD, and personality disorders. I work with people struggling with transition and stress management, aiding them to establish, maintain, and respect interpersonal boundaries.
(484) 218-4753 View (484) 218-4753
Photo of Lauren Farley, MA, LPC, Licensed Professional Counselor
Lauren Farley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Media, PA 19063
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over fourteen years with children and adolescents specifically with a focus on finding ways to combat symptoms of ADHD , depression and anxiety. I have also worked with the adult population for several years and have been successful in guiding them in taking significant steps towards overcoming depression, anxiety and mending issues in their relationships and helping them make changes in their family or work environments.
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over fourteen years with children and adolescents specifically with a focus on finding ways to combat symptoms of ADHD , depression and anxiety. I have also worked with the adult population for several years and have been successful in guiding them in taking significant steps towards overcoming depression, anxiety and mending issues in their relationships and helping them make changes in their family or work environments.
(484) 443-4032 View (484) 443-4032
Photo of Jessica Gilpert, LCSW, Clinical Social Work/Therapist
Jessica Gilpert
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Media, PA 19063  (Online Only)
I understand that talking to someone you don't know about personal issues is difficult, so I do my best to create a safe and relaxed environment. I primarily work with individuals coping with anxiety issues, depression, borderline personality disorder, bipolar d/o, those on the autism spectrum, self-worth and relationship issues. I have a personal interest in working with veterans, college students and individuals struggling with LGBT+ issues. I'm a pretty authentic, honest person, and I like to find and highlight your strengths, especially when you struggle with that.
I understand that talking to someone you don't know about personal issues is difficult, so I do my best to create a safe and relaxed environment. I primarily work with individuals coping with anxiety issues, depression, borderline personality disorder, bipolar d/o, those on the autism spectrum, self-worth and relationship issues. I have a personal interest in working with veterans, college students and individuals struggling with LGBT+ issues. I'm a pretty authentic, honest person, and I like to find and highlight your strengths, especially when you struggle with that.
(610) 839-8112 View (610) 839-8112
Photo of Kia Medley-Stephens, MS, NCC, LPC, Licensed Professional Counselor
Kia Medley-Stephens
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Glen Mills, PA 19342
I am experienced with helping children, teens, and adults to manage the symptoms of trauma, grief and loss, anxiety, and depression.
Being an adult, a parent, child and teenager comes with too many expectations, responsibilities, and demands. You may feel overwhelmed, saddened with thoughts of low self-worth, fearful, on edge, avoidant, and easily frustrated and angered. You want to feel confident, true to yourself, and ultimately the best version of you. I can help you to develop a plan that will allow you to grow, flourish, and live optimally. You deserve to be happy, feel confident, and to be your authentic self.
I am experienced with helping children, teens, and adults to manage the symptoms of trauma, grief and loss, anxiety, and depression.
Being an adult, a parent, child and teenager comes with too many expectations, responsibilities, and demands. You may feel overwhelmed, saddened with thoughts of low self-worth, fearful, on edge, avoidant, and easily frustrated and angered. You want to feel confident, true to yourself, and ultimately the best version of you. I can help you to develop a plan that will allow you to grow, flourish, and live optimally. You deserve to be happy, feel confident, and to be your authentic self.
(484) 559-5745 View (484) 559-5745
Photo of Allison (Allie) Beer, MSW, LCSW, Clinical Social Work/Therapist
Allison (Allie) Beer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Media, PA 19063
As a trauma-informed and neurodivergent-affirming therapist, I'm here to walk alongside you as you navigate the challenges of life. Whether you're grappling with depression/burnout, anxiety, trauma, grief, relationship stressors, or any other issue, I'm dedicated to providing you with compassionate support. Life's stressors can be overwhelming, leaving you feeling stuck or lost. Together, we'll explore these challenges, uncovering meaning and forging paths forward. I work with individuals across all ages and neurotypes, each with their own unique strengths and experiences.
As a trauma-informed and neurodivergent-affirming therapist, I'm here to walk alongside you as you navigate the challenges of life. Whether you're grappling with depression/burnout, anxiety, trauma, grief, relationship stressors, or any other issue, I'm dedicated to providing you with compassionate support. Life's stressors can be overwhelming, leaving you feeling stuck or lost. Together, we'll explore these challenges, uncovering meaning and forging paths forward. I work with individuals across all ages and neurotypes, each with their own unique strengths and experiences.
(484) 666-5931 View (484) 666-5931
Photo of Laura Lowman, LCSW, RPT, Clinical Social Work/Therapist
Laura Lowman
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Media, PA 19063
I specialize in complex and developmental trauma, loss, abuse, adoption/foster care, fertility issues, autism spectrum disorders, depression and anxiety.
Therapy can be an exciting and rewarding journey, although challenging at times. I am available to help as you explore therapy and changes in your life. I am a licensed clinical social worker and registered play therapist with 30 years of experience. I have received extensive training in sandtray and play therapy. Additionally, I trained in advanced contextual family therapy for over 25 years. I provide individual, family, couples, and play therapy. As a registered play therapist, I am trained to work with children as young as age 4. However, I work with all age groups.
I specialize in complex and developmental trauma, loss, abuse, adoption/foster care, fertility issues, autism spectrum disorders, depression and anxiety.
Therapy can be an exciting and rewarding journey, although challenging at times. I am available to help as you explore therapy and changes in your life. I am a licensed clinical social worker and registered play therapist with 30 years of experience. I have received extensive training in sandtray and play therapy. Additionally, I trained in advanced contextual family therapy for over 25 years. I provide individual, family, couples, and play therapy. As a registered play therapist, I am trained to work with children as young as age 4. However, I work with all age groups.
(215) 995-5194 View (215) 995-5194
Photo of Hayl Hunter, LCSW, Clinical Social Work/Therapist
Hayl Hunter
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063
Hello and welcome! I'm a Licensed Clinical Social Worker experienced in supporting people from all walks of life in their trauma recovery. Trauma is not merely the external event that happened to you, but rather what happens inside of you as a result of the event that happened to you. Trauma occurs when we have adverse experiences that we are forced to face alone, such as having no secure attachment figure or safe space to process and integrate these experiences. Trauma is a deep psychological wound that deserves attention and care just as any wound does. Together we will embark on a journey to feel safe, secure, and understood.
Hello and welcome! I'm a Licensed Clinical Social Worker experienced in supporting people from all walks of life in their trauma recovery. Trauma is not merely the external event that happened to you, but rather what happens inside of you as a result of the event that happened to you. Trauma occurs when we have adverse experiences that we are forced to face alone, such as having no secure attachment figure or safe space to process and integrate these experiences. Trauma is a deep psychological wound that deserves attention and care just as any wound does. Together we will embark on a journey to feel safe, secure, and understood.
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Photo of Lisa Nilon Redding, MA, LPC, BSL, CCPTII, Licensed Professional Counselor
Lisa Nilon Redding
Licensed Professional Counselor, MA, LPC, BSL, CCPTII
Verified Verified
Media, PA 19063
I am a licensed Professional Counselor in PA, DE, and NJ. With over 18 years of experience, I have worked with all different ages, populations, and concerns. I am a seasoned therapist with training in CBT, DBT, and Trauma. I will help bring back balance in the client's life by addressing their emotional and behavioral needs. I have extensive knowledge and experience addressing blended families, parenting challenges, and conflict resolution. We will work together to understand the "whys" and build better strategies to improve the areas in your life you want to change. We will look at ways to improve communication with others.
I am a licensed Professional Counselor in PA, DE, and NJ. With over 18 years of experience, I have worked with all different ages, populations, and concerns. I am a seasoned therapist with training in CBT, DBT, and Trauma. I will help bring back balance in the client's life by addressing their emotional and behavioral needs. I have extensive knowledge and experience addressing blended families, parenting challenges, and conflict resolution. We will work together to understand the "whys" and build better strategies to improve the areas in your life you want to change. We will look at ways to improve communication with others.
(610) 646-1440 View (610) 646-1440
Photo of Jeannette Jefferson, MA
Jeannette Jefferson
MA
Verified Verified
1 Endorsed
Media, PA 19063  (Online Only)
I am enthusiastic about working with young adults, teens, children and I believe there is no such thing as an ideal client since we're not living in the most ideal world. I believe in being that supportive and directive person in a client's life who is taking the journey with them. I work with a wide range of issues and address these through evidence based practices and skills within Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, sand tray, and positive psychology. In regards to children, I focus my skills on therapeutic play and art to aid in processing and emotion regulation.
I am enthusiastic about working with young adults, teens, children and I believe there is no such thing as an ideal client since we're not living in the most ideal world. I believe in being that supportive and directive person in a client's life who is taking the journey with them. I work with a wide range of issues and address these through evidence based practices and skills within Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, sand tray, and positive psychology. In regards to children, I focus my skills on therapeutic play and art to aid in processing and emotion regulation.
(610) 839-7508 View (610) 839-7508
Photo of Rachelle Cavicchia, MA, LPC, Licensed Professional Counselor
Rachelle Cavicchia
Licensed Professional Counselor, MA, LPC
Verified Verified
Media, PA 19063
My name is Rachelle Cavicchia and I have 10+ years therapeutic experience counseling adolescents and adults via group, family, couples and individual therapy. I have a passion for working with clients, helping them become more empowered to enable their self-change. It’s a great feeling to truly know you’re not a victim of your circumstances. Though change is hard, it is possible.
My name is Rachelle Cavicchia and I have 10+ years therapeutic experience counseling adolescents and adults via group, family, couples and individual therapy. I have a passion for working with clients, helping them become more empowered to enable their self-change. It’s a great feeling to truly know you’re not a victim of your circumstances. Though change is hard, it is possible.
(610) 890-9207 View (610) 890-9207
Photo of Dakota Barrow, LCSW, Clinical Social Work/Therapist
Dakota Barrow
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Media, PA 19063  (Online Only)
As a trans individual and member of the LGBTQ+ community, my ideal client is anyone who is looking for a non-judgemental, safe space to be themselves. I believe we thrive when we experience belonging acceptance. I came to this profession with the mission to connect the gap between LGBTQ+ persons who are interested in counseling and mental health professionals who can affirm their identity.
As a trans individual and member of the LGBTQ+ community, my ideal client is anyone who is looking for a non-judgemental, safe space to be themselves. I believe we thrive when we experience belonging acceptance. I came to this profession with the mission to connect the gap between LGBTQ+ persons who are interested in counseling and mental health professionals who can affirm their identity.
(267) 508-7465 View (267) 508-7465
Photo of Sarah Robins, LCSW, Clinical Social Work/Therapist
Sarah Robins
Clinical Social Work/Therapist, LCSW
Verified Verified
Aston, PA 19014
Not accepting new clients
Life can be extremely challenging at times. Sometimes it feels as if no one could possibly understand the distress, chaos, and emotional pain that we carry with us. Whether you are struggling to better understand and cope with your child's unique emotional difficulties, are looking to strengthen family relationships or wanting to develop new insights and coping strategies, I am here to help. As a therapist, it is my goal and commitment to support children, adolescents, young adults, and families in discovering their full potential for awareness, growth, and compassion.
Life can be extremely challenging at times. Sometimes it feels as if no one could possibly understand the distress, chaos, and emotional pain that we carry with us. Whether you are struggling to better understand and cope with your child's unique emotional difficulties, are looking to strengthen family relationships or wanting to develop new insights and coping strategies, I am here to help. As a therapist, it is my goal and commitment to support children, adolescents, young adults, and families in discovering their full potential for awareness, growth, and compassion.
(302) 337-5396 View (302) 337-5396
Photo of Lisa Nilon Redding, BSL, LPC, Licensed Professional Counselor
Lisa Nilon Redding
Licensed Professional Counselor, BSL, LPC
Verified Verified
Media, PA 19063
I'm a Licensed Professional Counselor and a Licensed Behavioral Specialist with 20 years of experience working with individuals. I have extensive work with children, adolescents, individuals, families, couples, blended families, and divorced parents. After graduating in 2004 from Rosemont College, I worked for the top companies servicing clients before I decided to go out on my own. I have my private practice, Canopy Counseling Unlimited in Media, PA.
I'm a Licensed Professional Counselor and a Licensed Behavioral Specialist with 20 years of experience working with individuals. I have extensive work with children, adolescents, individuals, families, couples, blended families, and divorced parents. After graduating in 2004 from Rosemont College, I worked for the top companies servicing clients before I decided to go out on my own. I have my private practice, Canopy Counseling Unlimited in Media, PA.
(610) 904-3189 x1 View (610) 904-3189 x1
Photo of Carla Jean DeMarco, MSS, LCSW, BCD, Clinical Social Work/Therapist
Carla Jean DeMarco
Clinical Social Work/Therapist, MSS, LCSW, BCD
Verified Verified
2 Endorsed
Media, PA 19063
I have been in the field of emotional health for over 30 years. My experience has been diverse, working with the entire age spectrum. I am comfortable utilizing several psycho therapeutic approaches. I will also integrate the Christian perspective into the counseling process, if requested. I believe that each client is a unique individual. I want to assist them in accomplishing their goals in counseling with the approach that fit their needs. My goal is to "work myself out of a job" by equipping my clients with the emotional tools that they need, so that they may enjoy their lives.
I have been in the field of emotional health for over 30 years. My experience has been diverse, working with the entire age spectrum. I am comfortable utilizing several psycho therapeutic approaches. I will also integrate the Christian perspective into the counseling process, if requested. I believe that each client is a unique individual. I want to assist them in accomplishing their goals in counseling with the approach that fit their needs. My goal is to "work myself out of a job" by equipping my clients with the emotional tools that they need, so that they may enjoy their lives.
(484) 241-4329 View (484) 241-4329
Photo of Michael Brajczewski - Harmony Harbors Family Recovery, CFRS, Drug & Alcohol Counselor
Harmony Harbors Family Recovery
Drug & Alcohol Counselor, CFRS
Verified Verified
Media, PA 19037
If your family is suffering from the impact of substance abuse, we are here to help - even during active family crisis. Our mission is to include the family in the desperate and challenging task of recovery from addiction.
If your family is suffering from the impact of substance abuse, we are here to help - even during active family crisis. Our mission is to include the family in the desperate and challenging task of recovery from addiction.
(215) 593-2581 View (215) 593-2581
Photo of Matt Coffman, MS, LPC, Licensed Professional Counselor
Matt Coffman
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Media, PA 19063  (Online Only)
We all have moments in life when we don't know what to do, or simply can't figure out the next step. Often when something is too difficult for us to handle we talk to someone else. Whether its, stress, lack of motivation, anger, sadness, grief, or relationship issues, I am here to help. My goal is to help you move towards growth and connection. Developing skills that you will take with you out of a session and into your everyday life. Don't let this area of difficulty stop you in your tracks.
We all have moments in life when we don't know what to do, or simply can't figure out the next step. Often when something is too difficult for us to handle we talk to someone else. Whether its, stress, lack of motivation, anger, sadness, grief, or relationship issues, I am here to help. My goal is to help you move towards growth and connection. Developing skills that you will take with you out of a session and into your everyday life. Don't let this area of difficulty stop you in your tracks.
(215) 608-5647 View (215) 608-5647
Photo of Gender And Sexuality | Body Image | Em Evans, LSW, Clinical Social Work/Therapist
Gender And Sexuality | Body Image | Em Evans
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Media, PA 19063
Are you ready to work with a therapist who gets you? I work with preteens, teenagers, and young adults. We focus on issues like identity formation, trauma, body image, and disordered eating, and they get to bring their authentic selves to the therapy space. As a queer person, I understand how important it is to feel safe in bringing your whole self to therapy. I'm here to listen to your story and let you be the expert on your life.
Are you ready to work with a therapist who gets you? I work with preteens, teenagers, and young adults. We focus on issues like identity formation, trauma, body image, and disordered eating, and they get to bring their authentic selves to the therapy space. As a queer person, I understand how important it is to feel safe in bringing your whole self to therapy. I'm here to listen to your story and let you be the expert on your life.
(267) 448-3263 View (267) 448-3263
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.