Parenting Therapists in Lewistown, PA
![Photo of Julie Lynch - Firstfruits Counseling LLC, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b7e61a38-44f2-4b63-baa6-a37a784d223d/1/320x400.jpeg)
Firstfruits Counseling LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Lewistown, PA 17044 (Online Only)
Greetings, my name is Julie Lynch. I specialize in Christian Counseling. I am accepting new clients. My desire is to help people just like you heal for the purpose of living your best life here on Earth! I have learned how important it is to rely on God for guidance, thereby diving further into the matters of the heart. Through customized activities, prayer, and numerous techniques, I will help you identify patterns that have become unhealthy, giving you the tools to help create a new vision for living your best life.
Greetings, my name is Julie Lynch. I specialize in Christian Counseling. I am accepting new clients. My desire is to help people just like you heal for the purpose of living your best life here on Earth! I have learned how important it is to rely on God for guidance, thereby diving further into the matters of the heart. Through customized activities, prayer, and numerous techniques, I will help you identify patterns that have become unhealthy, giving you the tools to help create a new vision for living your best life.
![Photo of Fred Benner, PhD, LPC, NCC, CAADC, SAP, Licensed Professional Counselor](https://photos.psychologytoday.com/3c07523a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Fred Benner
Licensed Professional Counselor, PhD, LPC, NCC, CAADC, SAP
Verified Verified
Lewistown, PA 17044
I am accepting Face-2-Face AND telehealth clients. I am equipped to provide HIPAA compliant telehealth services by voice or video. This has now been approved by all insurance carriers, and is an option which extends flexibility, but our office is also open . I have broad experience in working with mood and anxiety disorders, trauma, substance use disorders, and families struggling with addiction. I also help those with problems caused by alcohol or drugs, couples trying to save a relationship. and those in child custody disputes because of divorce or separation. I also help with process addictions like gambling and pornography.
I am accepting Face-2-Face AND telehealth clients. I am equipped to provide HIPAA compliant telehealth services by voice or video. This has now been approved by all insurance carriers, and is an option which extends flexibility, but our office is also open . I have broad experience in working with mood and anxiety disorders, trauma, substance use disorders, and families struggling with addiction. I also help those with problems caused by alcohol or drugs, couples trying to save a relationship. and those in child custody disputes because of divorce or separation. I also help with process addictions like gambling and pornography.
![Photo of Sallee Decker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fee46f57-34f9-4df2-be56-b5bfb23c46c7/1/320x400.jpeg)
Sallee Decker
Clinical Social Work/Therapist, LCSW
Verified Verified
Lewistown, PA 17044 (Online Only)
I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. I use a variety of modalities including CBT, mindfulness, somatic experience, nontraditional techniques, and more.
I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. I use a variety of modalities including CBT, mindfulness, somatic experience, nontraditional techniques, and more.
![Photo of Heather Dick - Mana Life Counseling LLC, LCSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2fa6aefe-2569-4246-bd47-18447ad68b91/2/320x400.jpeg)
Mana Life Counseling LLC
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
1 Endorsed
Lewistown, PA 17044
Having a compassionate counselor on your side during stressful times can be a great comfort. Whether you’re facing general stress, anxiety or depression Mana Life Counseling is here for you. Together, you’ll break down obstacles in your life and build a personal toolbox of coping strategies. Compassion and understanding are both key strategies in our approach, and through them, you’ll learn how to forge your way forward.
Having a compassionate counselor on your side during stressful times can be a great comfort. Whether you’re facing general stress, anxiety or depression Mana Life Counseling is here for you. Together, you’ll break down obstacles in your life and build a personal toolbox of coping strategies. Compassion and understanding are both key strategies in our approach, and through them, you’ll learn how to forge your way forward.
![Photo of Melanie Anne Harding, MEd, NCC, BCC, Counselor](https://photos.psychologytoday.com/3f1b948c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Melanie Anne Harding
Counselor, MEd, NCC, BCC
Verified Verified
Lewistown, PA 17044
Not accepting new clients
My goal is to help you reach your goals. My approach is positive and encouraging. Together we will work to get to the root of the issues, and resolve what can be resolved. Sometimes this means simply gaining a different perspective on an old problem; other times it means healing and learning to move past the deep wounds life can cause. It is my joy to help you sort out the complications that have kept you stuck, whether it's overcoming individual issues or relationship struggles.
My goal is to help you reach your goals. My approach is positive and encouraging. Together we will work to get to the root of the issues, and resolve what can be resolved. Sometimes this means simply gaining a different perspective on an old problem; other times it means healing and learning to move past the deep wounds life can cause. It is my joy to help you sort out the complications that have kept you stuck, whether it's overcoming individual issues or relationship struggles.
More Therapists Nearby
![Photo of Michael Raskind, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5e84c341-cc93-42cd-8b08-02dee5947198/1/320x400.jpeg)
Michael Raskind
Clinical Social Work/Therapist, LCSW
Verified Verified
Mifflin, PA 17058 (Online Only)
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Online Therapists
![Photo of Casandra Elaine Theriault, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a58b6a10-319b-44df-a25a-760e26b13e9c/1/320x400.jpeg)
Casandra Elaine Theriault
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Chambersburg, PA 17202 (Online Only)
Hi there my name is Casey and I'm so glad you're here. I know finding the right therapist is such a personal decision and there are so many options. I have been in the mental health field for over 20 yrs and truly couldn't picture myself anywhere else. I enjoy helping other individuals in the helping professions that are managing emotions related to compassion fatigue, parenting and relationship challenges, individuals managing effects of trauma, Anxiety/Depression/ADHD symptoms as well as those that just need a little extra support or someone to talk to.
Hi there my name is Casey and I'm so glad you're here. I know finding the right therapist is such a personal decision and there are so many options. I have been in the mental health field for over 20 yrs and truly couldn't picture myself anywhere else. I enjoy helping other individuals in the helping professions that are managing emotions related to compassion fatigue, parenting and relationship challenges, individuals managing effects of trauma, Anxiety/Depression/ADHD symptoms as well as those that just need a little extra support or someone to talk to.
![Photo of Merle Mullins, LCSW, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/80338a0a-35b8-452d-b130-77c49aa7ac77/2/320x400.jpeg)
I help my clients overcome the issues that arise in family and work life: anxiety and depression, marital discord, healing after an affair, parenting strategies, anger management, addictions, step-family difficulties, or dealing with separation or divorce. I help people deal with behavior problems and relationship issues in the workplace, school, or community, including depression, anxiety, stress, substance abuse, obsessions and compulsions, grief and loss, and an inability to find meaning or purpose in life. I am also available for telecounseling sessions.
I help my clients overcome the issues that arise in family and work life: anxiety and depression, marital discord, healing after an affair, parenting strategies, anger management, addictions, step-family difficulties, or dealing with separation or divorce. I help people deal with behavior problems and relationship issues in the workplace, school, or community, including depression, anxiety, stress, substance abuse, obsessions and compulsions, grief and loss, and an inability to find meaning or purpose in life. I am also available for telecounseling sessions.
![Photo of Lauren Jeanne Moss, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c45be38-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whether you are a young adult starting looking to start your life in the 'real world' and looking for support or a parent struggling to best advocate for your child's needs at school, I can help! I look forward to connecting with you.
I am a Licensed Professional Counselor (LPC), certified school counselor, and former special education teacher. I earned my PhD from the University of Georgia in the field of Counseling and Student Personnel Services. I believe that every person has unique gifts and amazing potential. I also believe that we all have the ability to grow into our best selves - even though that process can be really challenging sometimes. I enjoy using creative and self-expressive tools to help my clients (mostly older children, adolescents, and young adults) live more joyfully and authentically.
Whether you are a young adult starting looking to start your life in the 'real world' and looking for support or a parent struggling to best advocate for your child's needs at school, I can help! I look forward to connecting with you.
I am a Licensed Professional Counselor (LPC), certified school counselor, and former special education teacher. I earned my PhD from the University of Georgia in the field of Counseling and Student Personnel Services. I believe that every person has unique gifts and amazing potential. I also believe that we all have the ability to grow into our best selves - even though that process can be really challenging sometimes. I enjoy using creative and self-expressive tools to help my clients (mostly older children, adolescents, and young adults) live more joyfully and authentically.
![Photo of Crystal Witmer, PsyD, Psychologist](https://photos.psychologytoday.com/85c3a116-7f89-4eaa-a3d8-b0b977e89ce2/1/320x400.jpeg)
Dr. Witmer works with children, adolescents, young adults, and families in the therapy setting. Dr. Witmer specializes in the treatment of depression, anxiety, AD/HD, parenting techniques, behavioral concerns, developmental concerns, anger management, mood disorders, and more. She utilizes integrative, cognitive behavioral, and play therapy approaches when working with children, adolescents, young adults, and families. Dr. Witmer provides comprehensive psychological, psychoeducational, and diagnostic evaluations for children, adolescents, and young adults. She can also provide other types of assessment as well.
Dr. Witmer works with children, adolescents, young adults, and families in the therapy setting. Dr. Witmer specializes in the treatment of depression, anxiety, AD/HD, parenting techniques, behavioral concerns, developmental concerns, anger management, mood disorders, and more. She utilizes integrative, cognitive behavioral, and play therapy approaches when working with children, adolescents, young adults, and families. Dr. Witmer provides comprehensive psychological, psychoeducational, and diagnostic evaluations for children, adolescents, and young adults. She can also provide other types of assessment as well.
![Photo of Marisol Cruz, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/6188f474-940f-4a11-b0dd-e56eae94c443/3/320x400.jpeg)
Marisol Cruz
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Harrisburg, PA 17109 (Online Only)
Hi, I’m Marisol! I am a Licensed Professional Counselor with over 9 years of experience working with teens, young adults, and adults. My background includes having worked in outpatient as well as private practice settings. I most commonly treat anxiety, life transitions, career exploration, ADHD, stress management, parenting support, and depression. I work from a Cognitive Behavioral Therapy perspective but also employ various other therapeutic techniques to help you feel heard, validated, and empowered to make healthy choices. I can offer therapy services in English and Spanish.
Hi, I’m Marisol! I am a Licensed Professional Counselor with over 9 years of experience working with teens, young adults, and adults. My background includes having worked in outpatient as well as private practice settings. I most commonly treat anxiety, life transitions, career exploration, ADHD, stress management, parenting support, and depression. I work from a Cognitive Behavioral Therapy perspective but also employ various other therapeutic techniques to help you feel heard, validated, and empowered to make healthy choices. I can offer therapy services in English and Spanish.
![Photo of Amy L. Bogden, MA, LMFT, NCC, Marriage & Family Therapist](https://photos.psychologytoday.com/fb17c408-7cd4-4d11-8291-2c65c85223cd/2/320x400.jpeg)
I am a Licensed Marriage and Family Therapist and National Certified Counselor with 10 years of experience working with individuals, couples, and families. I work with teens and adults who may be struggling with relationship issues, life transitions, parenting issues, anxiety, depression, trauma, or are interested in making changes in their lives. I am also working towards my certification in sex therapy and work with clients experiencing issues around sexual functioning, mismatched desires and intimacy concerns, and other sexual issues.
I am a Licensed Marriage and Family Therapist and National Certified Counselor with 10 years of experience working with individuals, couples, and families. I work with teens and adults who may be struggling with relationship issues, life transitions, parenting issues, anxiety, depression, trauma, or are interested in making changes in their lives. I am also working towards my certification in sex therapy and work with clients experiencing issues around sexual functioning, mismatched desires and intimacy concerns, and other sexual issues.
![Photo of Destiny Williams, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fe9d9139-737b-4be7-b9e3-e51f4c0fd9f8/1/320x400.jpeg)
Destiny Williams
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Harrisburg, PA 17109
Sometimes we have a clear view of the problem and other times we only know that something just does not feel right. My goal is to help your child unravel issues and confusing emotions to move towards healing. I will work with you as the parent during your child's treatment process to provide you with tools to utilize at home. I am a highly experienced therapist who specializes in working with parents, teens, and tweens.
Sometimes we have a clear view of the problem and other times we only know that something just does not feel right. My goal is to help your child unravel issues and confusing emotions to move towards healing. I will work with you as the parent during your child's treatment process to provide you with tools to utilize at home. I am a highly experienced therapist who specializes in working with parents, teens, and tweens.
![Photo of Nakeesha M Kenney-Futrell - Elevated Mental Health Services LLC, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d9bed5f3-9735-4836-bc7e-8e2849fc84c7/3/320x400.jpeg)
Elevated Mental Health Services LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Steelton, PA 17113
We are dedicated to thoughtfully serving your unmet mental health needs. We help disrupt any fears or stigmas in seeking care. Ignoring ones MH needs can lead to many unfortunate and unnecessary issues related to employment, relationships, and general uncertainty about your future. Whether you’re a parent dealing with stress from a child's behavior, someone struggling with anxiety or depression, or you’ve recently suffered a loss, we are prepared to support you. We welcome clients who have the desire to be "Elevated". That means you want to move forward eliminate problems/negative behaviors, and be Free from the weight of stress.
We are dedicated to thoughtfully serving your unmet mental health needs. We help disrupt any fears or stigmas in seeking care. Ignoring ones MH needs can lead to many unfortunate and unnecessary issues related to employment, relationships, and general uncertainty about your future. Whether you’re a parent dealing with stress from a child's behavior, someone struggling with anxiety or depression, or you’ve recently suffered a loss, we are prepared to support you. We welcome clients who have the desire to be "Elevated". That means you want to move forward eliminate problems/negative behaviors, and be Free from the weight of stress.
![Photo of Joelle Kemerer-Archer - healthy4lifecounseling.com , MA, LPC, NCC, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cff0239-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
healthy4lifecounseling.com
Licensed Professional Counselor, MA, LPC, NCC, LLC
Verified Verified
2 Endorsed
Latrobe, PA 15650
Throughout life's journey, there are many paths, some more challenging than others. As we learn to make healthy habits part on of our lives, we become happier and more fulfilled in other areas. Counseling can help one work through many challenges such as: Stress, Depression, Anxiety, Work-Related Issues, Adolescent stressors (I have been working with adolescents for over 20 years in various settings), Parenting Issues, such as the unique challenges mother's of multiples encounter (I have personal experience with this, as I have twin boys), Grief and Loss,Pre-marital counseling,Marriage and Family difficulties, and Wellness.
Throughout life's journey, there are many paths, some more challenging than others. As we learn to make healthy habits part on of our lives, we become happier and more fulfilled in other areas. Counseling can help one work through many challenges such as: Stress, Depression, Anxiety, Work-Related Issues, Adolescent stressors (I have been working with adolescents for over 20 years in various settings), Parenting Issues, such as the unique challenges mother's of multiples encounter (I have personal experience with this, as I have twin boys), Grief and Loss,Pre-marital counseling,Marriage and Family difficulties, and Wellness.
![Photo of Kathleen Walsh, LPC, NCC, Counselor](https://photos.psychologytoday.com/107f37a3-ee73-407a-92fc-438bfa88d17a/2/320x400.jpeg)
I’ve had lots of experience with parent coaching, collaborating with schools and enjoy helping families live a more positive life.
If you are dealing with mood swings, increase in anger, depressive thoughts, anxiety, unresolved trauma or relationship problems, consider scheduling an appointment . Together we'll devise the tools you need to make the changes you desire to feel a more fulfilled way of living. If you are looking for an experienced therapist with 20+ years(current position is part-time in Outpatient Behavioral Health at a regional hospital), I can help. I can see teens, adults and Seniors on a virtual platform.
I’ve had lots of experience with parent coaching, collaborating with schools and enjoy helping families live a more positive life.
If you are dealing with mood swings, increase in anger, depressive thoughts, anxiety, unresolved trauma or relationship problems, consider scheduling an appointment . Together we'll devise the tools you need to make the changes you desire to feel a more fulfilled way of living. If you are looking for an experienced therapist with 20+ years(current position is part-time in Outpatient Behavioral Health at a regional hospital), I can help. I can see teens, adults and Seniors on a virtual platform.
![Photo of Nancy Mehesy - Nancy Mehesy - Jabbok Counseling, LMFT, MAMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f7d5f1a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nancy Mehesy - Jabbok Counseling
Marriage & Family Therapist, LMFT, MAMFT
Verified Verified
Manheim, PA 17545
I help with many issues including: Fear, panic, anxiety, depression, parenting struggles, ADHD, trauma, fighting, abuse, sexual abuse, sex therapy, affair recovery, cutting, substance abuse, pornography, behavior problems, grief, marriage struggles & more.
I am a fully licensed Marriage & Family Therapist treating individuals, couples and families. I hope to help you rediscover your strengths as well as the patterns that hinder your success and connection to those you care about. I enjoy helping families learn how to grow closer together and navigate the inevitable struggles of life. I use play therapy and toys with children to utilize the natural language of play. If you have experienced trauma, abuse or sexual abuse, I would like to help create a safe place to journey alongside you and care for the wounds that impact your life.
I help with many issues including: Fear, panic, anxiety, depression, parenting struggles, ADHD, trauma, fighting, abuse, sexual abuse, sex therapy, affair recovery, cutting, substance abuse, pornography, behavior problems, grief, marriage struggles & more.
I am a fully licensed Marriage & Family Therapist treating individuals, couples and families. I hope to help you rediscover your strengths as well as the patterns that hinder your success and connection to those you care about. I enjoy helping families learn how to grow closer together and navigate the inevitable struggles of life. I use play therapy and toys with children to utilize the natural language of play. If you have experienced trauma, abuse or sexual abuse, I would like to help create a safe place to journey alongside you and care for the wounds that impact your life.
![Photo of Angelina DeLong - HayCreek Healing LLC, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/11751652-abd0-4921-9373-895a2edf41ba/1/320x400.jpeg)
HayCreek Healing LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
West Reading, PA 19611
Let me help you create the life you dreamed you would have as a parent, partner, and adult.
Just add another item to the never-ending “to-do list”- you’ll have to find a way to get it done. Being a mother and partner is so much harder than you ever expected, and most of the time you feel like you’re going it alone. You can’t seem to find the right words to ask for help. Not to mention the pressure society puts on us to do it all. So focused on tasks & your family’s needs, but wondering where you lost yourself as a person along the way. You know to be the best mom and partner you can you need to find time for yourself, you just aren’t sure how to get there on your own. Or how to drop the overwhelm, guilt, & shame for good.
Let me help you create the life you dreamed you would have as a parent, partner, and adult.
Just add another item to the never-ending “to-do list”- you’ll have to find a way to get it done. Being a mother and partner is so much harder than you ever expected, and most of the time you feel like you’re going it alone. You can’t seem to find the right words to ask for help. Not to mention the pressure society puts on us to do it all. So focused on tasks & your family’s needs, but wondering where you lost yourself as a person along the way. You know to be the best mom and partner you can you need to find time for yourself, you just aren’t sure how to get there on your own. Or how to drop the overwhelm, guilt, & shame for good.
![Photo of Julia D Crozier - Crozier Professional Counseling LLC, MHR, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/15443cf6-179c-428a-857a-c1ad2d8bf1db/1/320x400.jpeg)
Crozier Professional Counseling LLC
Licensed Professional Counselor, MHR, LPC
Verified Verified
2 Endorsed
Windsor, PA 17366
Additionally, I am trained in Parent Child Interaction Therapy (PCIT) for parents with children ages 2-7.
I am a licensed professional counselor with 20+ years of experience. I am interested in helping people find hope and direction in their lives. Life has been difficult for many during these past few years and many people have been isolated from the support they need. It can be additionally challenging if you have symptoms of anxiety, depression, anger, ADHD, or mania. Through Telehealth and weekly appointments, I am accessible and can help you from the comfort of your own home. See link, lower right side of screen, to schedule directly on my website.
Additionally, I am trained in Parent Child Interaction Therapy (PCIT) for parents with children ages 2-7.
I am a licensed professional counselor with 20+ years of experience. I am interested in helping people find hope and direction in their lives. Life has been difficult for many during these past few years and many people have been isolated from the support they need. It can be additionally challenging if you have symptoms of anxiety, depression, anger, ADHD, or mania. Through Telehealth and weekly appointments, I am accessible and can help you from the comfort of your own home. See link, lower right side of screen, to schedule directly on my website.
![Photo of Liz Campbell - Campbell Psychological Services, Psychologist](https://photos.psychologytoday.com/951e7745-f80d-4b78-b063-9270199ba2b3/1/320x400.jpeg)
As a parent, it can be painful to see your child unhappy, worried, or struggling, especially when you aren't sure how to make things better. While our experienced therapists don’t have magic wands, we do have the training, tools, and experience to help you find your way. We have offices in Carlisle and Chambersburg. Online therapy is available for individuals in Pennsylvania.
As a parent, it can be painful to see your child unhappy, worried, or struggling, especially when you aren't sure how to make things better. While our experienced therapists don’t have magic wands, we do have the training, tools, and experience to help you find your way. We have offices in Carlisle and Chambersburg. Online therapy is available for individuals in Pennsylvania.
See more therapy options for Lewistown
Nearby Parenting Therapists Searches for Lewistown
- Bellefonte
- Boalsburg
- Carlisle
- Halifax
- Lock Haven
- Mifflinburg
- Newville
- Shade Gap
- Shippensburg
- State College
- Tyrone
- University Park
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.