Adults Therapists in Lewisburg, PA

Are you in need of a therapist who can provide compassionate guidance, encouragement, and practical strategies tailored to your individual needs? You may be facing challenges in your life including in your relationships with others, feelings of anxiety and depression or have unresolved problems you want to talk about. You want a safe place where you can explore your thoughts, emotions and experiences openly and find practical tools and coping strategies that will help you build inner strength and resilience.

Hello, welcome to my page! I am licensed in New York and Pennsylvania and offer Teletherapy in both states. You will receive warm, supportive and nonjudgmental sessions to explore and learn ways to feel better. Are you experiencing relationship conflict, depression, anxiety or feeling stuck during a period of life transition? Learn to shift unhealthy patterns of thinking and behaving while engaging life more fully. Sessions offer an opportunity for growth and change so you can uncover greater meaning and personal satisfaction.

You deserve to enjoy a happy and healthy life! I can provide the support and direction you are seeking. Your concerns will remain private and confidential. We will work together to change your thought patterns, modify your behavior, and help you discover new ways to live.

Struggling with depression, anxiety, or stress? Dealing with grief, loss, or trauma? Feeling overwhelmed? Losing hope that things will ever change? WE CAN HELP. We are here to help you experience growth, healing, and wholeness in your life and relationships. Whether you want to feel less stressed, experience less conflict, enjoy better communication, fall more deeply in love, or otherwise enjoy better self-esteem and more satisfying relationships with partners, friends, family, or kids (even adult children), our experienced and highly trained therapists can help you reach your goals.

I enjoy helping people bring their best into the world. Whether that means to be a better partner, a more effective parent or simply to release negative beliefs that hold you back from using your talents to their fullest, I am honored to help. My warmth and curiosity can help you face whatever gets in your way. Sometimes that is grief, or trauma, sometimes unfinished business from childhood. I believe that everyone can tap into inner strength and wisdom, gaining confidence and greater joy in the process. A shift in consciousness can make a world of difference.

Anchor Counseling Service helps those who are having personal and/or family problems by blending psychotherapy and faith principles. If you are grieving a loss, having feelings of hopelessness, experiencing anxiety and/or depression, having an eating disorder or a victim of abuse, call me today for an appointment. I want to help you make your life more enjoyable and peaceful. Sharing your concerns will be heard and validated. Confidentiality is very important and an objective listener such as myself allows for safety and healthy discernment.

In my 30 years of experience, I have worked with people presenting concerns ranging from life crisis to significant mental health symptoms. I have experience with populations across the life span and conduct therapy with individuals, couples, and families. My approach is Transtheoretical: meaning I understand a problem from many perspectives and offer interventions which best fit each individual circumstance. I welcome your call and your questions.

Welcome! If you’re here, you’re likely motivated to grow and open to exploring your inner world. Whether you’re dealing with anxiety, depression, low self-esteem, or relationship challenges, you’re looking for a safe space to express your thoughts and emotions without fear of judgment. My goal is to help you understand the roots of your struggles, develop healthier coping mechanisms, and build stronger, more fulfilling relationships. Together, we can work towards the growth and healing you seek.

My approach to therapy is to respectfully understand you, celebrate your strengths, and work with you as a collaborative partner. I have a warm, encouraging, and empathetic style, and I incorporate different approaches to fit your individual needs. As a trauma specialist, I can help alleviate your experiences of anxiety, depression, family and relationship issues and other life complications. l look forward to working with you to help you understand your options, build on your inner wisdom and resolve your difficulties. I am practical and warm and will help you develop solutions to life’s many challenges.

Are you looking for a therapy experience that feels...different? You may be noticing patterns in your life—things in your relationships, from your past, or in the way you think or feel that have you feeling stuck. You want to start feeling better day-to-day but you’d also like to get to the deeper roots behind this. You need somewhere that doesn’t feel stuffy, intimidating or overly clinical—a place where you can feel comfortable being honest with someone else and (more importantly) with yourself. Because you know there’s more to life than this cycle you feel caught in and you are ready to discover what that looks like for you.

I enjoy working with individuals, couples, and families, and assisting them through the rough patches they encounter. I have experience working with depression, anxiety, grief, stress management, school/work issues, child and adolescent challenges, parenting and family issues, conflict resolution, and anger management to name a few.

As a therapist, I understand that life’s unexpected circumstances can sometimes feel overwhelming. But remember, it's OK to seek help. This is a sign of strength and the first step towards growth and healing. I feel privileged to guide clients on this journey, providing a warm, non-judgmental space where you feel valued and heard. With over 12 years of experience in the mental health field, I provide quality feedback in our sessions, helping to identify obstacles to your well-being. These may stem from mental health issues, trauma, unhealthy relationships, or limited coping strategies.

Life is difficult and as human beings we all struggle. I like to see life as a journey and imagine us all as fellow travelers. If you feel internal distress, resentments, or angst or are having trouble with the relationship with yourself or others I would love to work with you on your journey to peace and wellness.

Welcome! Whether you are struggling through a difficult time, looking to better understand yourself, or simply need an objective ear to listen, I am here to help! I am a licensed professional counselor in the states of Pennsylvania and Virginia, and am available via telehealth. I have a background in treating mood disorders, anxiety, substance use, and adjustment disorders.

Your Story Matters and So Do You! Each of us tell ourselves a story about who we are, what we believe, and where we come from. Understanding our story releases the capacity to influence it in creative and valuable ways. Using complementary therapeutic approaches and techniques, we will explore cognitive perceptions and behavioral strategies to help promote resiliency, balance, and emotional prosperity. Focusing on your unique strengths, the goal is to move through any challenging situation you may be facing right now and tap into your true potential allowing you to enjoy a more fulfilling and meaningful life experience.

For some of us, our ability to maintain a loving, empowered relationship with ourselves can be more challenging due to circumstance, our mental health (or lack thereof), and events that may have happened to us. Perhaps this shows up as struggling to show up for ourselves in ways we do for others. For many, when we feel like our potential is different than our reality, we may turn against ourselves.

Congratulations on taking the initial steps towards healing! I cannot stress this enough; it’s wonderful that you care about your mental health. I see a wonderful change happening in society where people can finally feel safe to talk about their life experiences and not feel stigmatized. I am actively working towards improved mental health care for all. As you take this important journey towards self-awareness and healing, you may feel the uncertainties that life throws your way. It can naturally make you feel isolated, misunderstood, anxious, and even defeated when you can’t see the path that lies before you.

Central Keystone Counseling is a therapy practice with easily accessible office space in downtown Williamsport, PA. We provide both in person and secure TeleHealth services. The practice is owned and operated by licensed psychologists, Dr. Brian Schurr and Dr. Kelly Kettlewell who have over 15 years of experience providing high quality and individualized outpatient services. We are proud to have a talented team of clinicians with varied clinical experiences/expertise making us uniquely equipped to address a variety of presenting concerns.

As a psychologist practicing over the past 20 years, I have helped adults manage difficult life events, transitional stress, loss, emotional trauma and a variety of symptoms related to depression, anxiety and other emotional concerns. My integrative approach to therapy is informed by humanistic, existential, relational, cognitive and behavioral theories. I work with each individual to guide them through a process of developing greater self-awareness, self-understanding, and, ultimately, self-efficacy.