Trauma and PTSD Therapists in Lemoyne, PA

Photo of Pam Moran - Pamela Moran Treatment and Consulting, MSW, LSW, Clinical Social Work/Therapist
Pamela Moran Treatment and Consulting
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Lemoyne, PA 17043
Waitlist for new clients
My current focus is in working with those diagnosed with Borderline Personality Disorder (BPD - Bravery, Perseverance, Determination) or have the symptoms of BPD (fear of abandonment, fear of being alone, low self esteem, lack of sense of self, mood swings, splitting, anger, emptiness, impulsivity, and lack of organization and structure), parents of those diagnosed with BPD, and all issues of high conflict divorce including Co-parenting, Reunification, and Custody Evaluation. I also enjoy couples work & use a Polarity framework. Treatments are Relationally-Focused, Trauma-Informed, and Evidence-Based.
My current focus is in working with those diagnosed with Borderline Personality Disorder (BPD - Bravery, Perseverance, Determination) or have the symptoms of BPD (fear of abandonment, fear of being alone, low self esteem, lack of sense of self, mood swings, splitting, anger, emptiness, impulsivity, and lack of organization and structure), parents of those diagnosed with BPD, and all issues of high conflict divorce including Co-parenting, Reunification, and Custody Evaluation. I also enjoy couples work & use a Polarity framework. Treatments are Relationally-Focused, Trauma-Informed, and Evidence-Based.
(717) 417-4293 View (717) 417-4293
Photo of Joshua Bowman, MS, LPC, NCC, CCTP, Counselor
Joshua Bowman
Counselor, MS, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Lemoyne, PA 17043
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I enjoy working with individuals, families, and groups, and I take an existential approach to dealing with anxiety, depression, and trauma-related disorders. As a counselor, I believe in the intrinsic worth of each human being and I would like to offer my assistance and support in helping to empower you to achieve your highest self. (As of today 8/12/24 I have openings in my schedule as soon as Wednesday 8/14/24). Become ALIVE groups (ages14-17) starting soon.
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I enjoy working with individuals, families, and groups, and I take an existential approach to dealing with anxiety, depression, and trauma-related disorders. As a counselor, I believe in the intrinsic worth of each human being and I would like to offer my assistance and support in helping to empower you to achieve your highest self. (As of today 8/12/24 I have openings in my schedule as soon as Wednesday 8/14/24). Become ALIVE groups (ages14-17) starting soon.
(717) 470-7458 View (717) 470-7458
Photo of Elizabeth Browning, LCSW, Clinical Social Work/Therapist
Elizabeth Browning
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lemoyne, PA 17043
I have over twenty years’ experience working with individuals and families in trauma, PTSD, anxiety, depression, illness, parenting, and much more.
At some point, you may find yourself in need of a little extra support. Maybe someone non-judgmental to listen to you and to hear what you have to say. Perhaps you need a safe space to process something with a therapist who can help you find your own answers. If you are feeling out of control or if you are struggling with life’s challenges, seeking help is an excellent way to start the process of healing. Together, however, we can work collaboratively to identify and reach your goals to create essential changes in your life.
I have over twenty years’ experience working with individuals and families in trauma, PTSD, anxiety, depression, illness, parenting, and much more.
At some point, you may find yourself in need of a little extra support. Maybe someone non-judgmental to listen to you and to hear what you have to say. Perhaps you need a safe space to process something with a therapist who can help you find your own answers. If you are feeling out of control or if you are struggling with life’s challenges, seeking help is an excellent way to start the process of healing. Together, however, we can work collaboratively to identify and reach your goals to create essential changes in your life.
(717) 229-0418 View (717) 229-0418
Photo of Amanda Snyder, MACP, LPC, Licensed Professional Counselor
Amanda Snyder
Licensed Professional Counselor, MACP, LPC
Verified Verified
1 Endorsed
Lemoyne, PA 17043
My practice focuses on aiding individuals affected by trauma, anxiety, mood disorders, relationship issues, disenfranchised grief, and transitional issues.
Deciding to reach out for help is admirable and shows tremendous strength. Everyone faces life experiences and thoughts that impact their mental health. I genuinely believe that everyone has strengths and skills to overcome life struggles. It is important to me that I provide my clients with a comfortable and safe environment to explore those strengths and skills. I believe feeling accepted, no matter what you share, can help you avoid holding back out of fear or disapproval, and lead to meaningful changes and growth.
My practice focuses on aiding individuals affected by trauma, anxiety, mood disorders, relationship issues, disenfranchised grief, and transitional issues.
Deciding to reach out for help is admirable and shows tremendous strength. Everyone faces life experiences and thoughts that impact their mental health. I genuinely believe that everyone has strengths and skills to overcome life struggles. It is important to me that I provide my clients with a comfortable and safe environment to explore those strengths and skills. I believe feeling accepted, no matter what you share, can help you avoid holding back out of fear or disapproval, and lead to meaningful changes and growth.
(717) 876-6325 View (717) 876-6325
Photo of Heather Bridges Moshier, MBA, LCSW, Clinical Social Work/Therapist
Heather Bridges Moshier
Clinical Social Work/Therapist, MBA, LCSW
Verified Verified
1 Endorsed
Lemoyne, PA 17043
I am a trauma-informed therapist, trained in many different theories to work with individuals living with different mental health symptoms, oppression, and interpersonal and familial difficulties.
Seeking therapy takes courage; people often feel vulnerable when reaching out for help. I believe the therapy process is a collaboration, and you are the expert on your lived experience. Together we can create a space that honors your values and beliefs and help you live fully in the present moment, manage painful emotions and symptoms, develop self-compassion, and build more genuine relationships so that you can not only survive, but thrive.
I am a trauma-informed therapist, trained in many different theories to work with individuals living with different mental health symptoms, oppression, and interpersonal and familial difficulties.
Seeking therapy takes courage; people often feel vulnerable when reaching out for help. I believe the therapy process is a collaboration, and you are the expert on your lived experience. Together we can create a space that honors your values and beliefs and help you live fully in the present moment, manage painful emotions and symptoms, develop self-compassion, and build more genuine relationships so that you can not only survive, but thrive.
(717) 276-4908 View (717) 276-4908
Photo of Sheldon Kauffman - Sheldon Kauffman PhD, LPC, PhD, LPC, NCC, Licensed Professional Counselor
Sheldon Kauffman PhD, LPC
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Lemoyne, PA 17043
I specialize in working with military veterans, first responders, and others living with complex trauma.
A lot happens in life, and no one lives your life but you. Surviving trauma can shake our understanding of ourselves and the world, leaving us confused and no longer at peace. My focus is creating a supportive environment so you can think clearly to work toward the life you want while making the life you have work better for you.
I specialize in working with military veterans, first responders, and others living with complex trauma.
A lot happens in life, and no one lives your life but you. Surviving trauma can shake our understanding of ourselves and the world, leaving us confused and no longer at peace. My focus is creating a supportive environment so you can think clearly to work toward the life you want while making the life you have work better for you.
(717) 356-3246 View (717) 356-3246
Photo of Michael R Fox, MPS, ATR-BC, LPC, Counselor
Michael R Fox
Counselor, MPS, ATR-BC, LPC
Verified Verified
Lemoyne, PA 17043
I am a Registered, Board-Certified Art Therapist, and am EMDR trained for extensive/deep trauma work and healing.
Life isn’t always easy and everyone deals with changing emotions. Some days are harder than others and life can change over time or in an instant. Whether dealing with unexpected loss, trauma or life transitions, I can help. I believe the value of therapy begins with having a safe place to talk to someone who will give you their undivided attention and listen without judgement. My goal is to help my clients talk through their challenges in order to help guide them to a resolution that’s best for them. Therapy can be tough, but it can also be energizing and even fun.
I am a Registered, Board-Certified Art Therapist, and am EMDR trained for extensive/deep trauma work and healing.
Life isn’t always easy and everyone deals with changing emotions. Some days are harder than others and life can change over time or in an instant. Whether dealing with unexpected loss, trauma or life transitions, I can help. I believe the value of therapy begins with having a safe place to talk to someone who will give you their undivided attention and listen without judgement. My goal is to help my clients talk through their challenges in order to help guide them to a resolution that’s best for them. Therapy can be tough, but it can also be energizing and even fun.
(717) 904-7608 View (717) 904-7608
Photo of Cären L. Rosser-Morris - 'Dr. Cären' Rosser-Morris, PhD, Psychologist
'Dr. Cären' Rosser-Morris
Psychologist, PhD
Verified Verified
Lemoyne, PA 17043
Waitlist for new clients
Stress can be psychologically toxic, even for helpers. Loss, trauma, injury/Illness anger, shame & fatigue can lead to anxiety and depression as well as relationship and behavior problems. Therapeutic relationships improve health by assisting with psychological detoxification and with the establishment of healthy emotional, interpersonal/social, mental, and physical habits to help inoculate against these "toxins." Sometimes natural healthy defenses against toxic stress break down and fail to protect us against painful or maladaptive feelings, thoughts, and beliefs about ourselves, others, and the world around us.
Stress can be psychologically toxic, even for helpers. Loss, trauma, injury/Illness anger, shame & fatigue can lead to anxiety and depression as well as relationship and behavior problems. Therapeutic relationships improve health by assisting with psychological detoxification and with the establishment of healthy emotional, interpersonal/social, mental, and physical habits to help inoculate against these "toxins." Sometimes natural healthy defenses against toxic stress break down and fail to protect us against painful or maladaptive feelings, thoughts, and beliefs about ourselves, others, and the world around us.
(717) 347-0930 View (717) 347-0930
Photo of Kristin Hollis, LCSW, Clinical Social Work/Therapist
Kristin Hollis
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lemoyne, PA 17043
Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, loneliness, relationship difficulties, traumatic experiences, feeling overwhelmed, and/or stress in the family, work, or school environment.
Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, loneliness, relationship difficulties, traumatic experiences, feeling overwhelmed, and/or stress in the family, work, or school environment.
(717) 325-4459 View (717) 325-4459
Photo of Chris W Blough, LPC, Licensed Professional Counselor
Chris W Blough
Licensed Professional Counselor, LPC
Verified Verified
Lemoyne, PA 17043
As an experienced therapist, I approach each client as an individual, with unique stories, experiences, and struggles; it is my intention to help each person develop a deeper and more postive understanding of themselves, and hopefully the world around them, including their relationships and activities; I believe we are all given gifts and abilties and my goal ultimately as a therapist is to assist in others discovery and developing the qualites that make them unique and can lead to a satisfactory and meaningful existence. I believe in learning about clients in a non-judgemental and person centered manner.
As an experienced therapist, I approach each client as an individual, with unique stories, experiences, and struggles; it is my intention to help each person develop a deeper and more postive understanding of themselves, and hopefully the world around them, including their relationships and activities; I believe we are all given gifts and abilties and my goal ultimately as a therapist is to assist in others discovery and developing the qualites that make them unique and can lead to a satisfactory and meaningful existence. I believe in learning about clients in a non-judgemental and person centered manner.
(717) 401-3551 View (717) 401-3551
Photo of Jilà V. Rusavage, PsyD, Psychologist
Jilà V. Rusavage
Psychologist, PsyD
Verified Verified
Lemoyne, PA 17043  (Online Only)
My ultimate goal is to empower you to navigate challenges life throws at you with ease! As a clinical psychologist, I am trained to integrate science, theory, and clinical skills. I enjoy being collaborative and creative with my clients, with my knowledge of evidence-based approaches serving as a guide to therapy and finding unique ways to address your specific concerns. We will work together to identify what works for you!
My ultimate goal is to empower you to navigate challenges life throws at you with ease! As a clinical psychologist, I am trained to integrate science, theory, and clinical skills. I enjoy being collaborative and creative with my clients, with my knowledge of evidence-based approaches serving as a guide to therapy and finding unique ways to address your specific concerns. We will work together to identify what works for you!
(223) 215-5307 View (223) 215-5307
Photo of Jonathan C Burchard - In Him Christian Wellness, MA, NCC, LPC, Licensed Professional Counselor
In Him Christian Wellness
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Lemoyne, PA 17043
Feeling stuck is discouraging. Low self-esteem, worry about the future, and wounds from the past can hold us back from the freedom we crave to truly live and become 'unstuck.' Moving into that freedom requires both trust and a commitment to change. Change occurs as trust develops between a client and a compassionate therapist who serves as a guide through a journey of self-discovery and transformation. IHCW is a community is which pain and suffering meet hope and healing.
Feeling stuck is discouraging. Low self-esteem, worry about the future, and wounds from the past can hold us back from the freedom we crave to truly live and become 'unstuck.' Moving into that freedom requires both trust and a commitment to change. Change occurs as trust develops between a client and a compassionate therapist who serves as a guide through a journey of self-discovery and transformation. IHCW is a community is which pain and suffering meet hope and healing.
(717) 707-7683 View (717) 707-7683
Photo of Lynn Brooks, MS, MFT
Lynn Brooks
MS, MFT
Verified Verified
Lemoyne, PA 17043
Is now the time for you? Life is a journey and can be both rewarding and challenging. If you decide to make yourself a priority and come in for therapy, I will provide you with a relaxed, safe environment which nurtures positive growth. I will coach, encourage and support you on your personal process and journey. It is important to focus on your strengths and help empower you with awareness and resources. You matter and there is HOPE for you. Where there is hope, there is healing and new beginnings are ignited.
Is now the time for you? Life is a journey and can be both rewarding and challenging. If you decide to make yourself a priority and come in for therapy, I will provide you with a relaxed, safe environment which nurtures positive growth. I will coach, encourage and support you on your personal process and journey. It is important to focus on your strengths and help empower you with awareness and resources. You matter and there is HOPE for you. Where there is hope, there is healing and new beginnings are ignited.
(717) 516-5032 View (717) 516-5032
Photo of Joseph Marsh, MA, LPC, NCC, Licensed Professional Counselor
Joseph Marsh
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lemoyne, PA 17043  (Online Only)
“It’s always best to believe in one’s self, but a little help from others can be a great blessing!” I view each person as the main character in their book of life. Each book contains stories of joy, sadness, exploration, struggle, and most importantly: HOPE. My goal to assist in exploring these stories, whether you encounter depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues. I am especially sensitive to those impacted by LGBTQ issues, religious minorities, activists, uniformed public servants, and those experiencing depression.
“It’s always best to believe in one’s self, but a little help from others can be a great blessing!” I view each person as the main character in their book of life. Each book contains stories of joy, sadness, exploration, struggle, and most importantly: HOPE. My goal to assist in exploring these stories, whether you encounter depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues. I am especially sensitive to those impacted by LGBTQ issues, religious minorities, activists, uniformed public servants, and those experiencing depression.
(412) 226-4125 View (412) 226-4125
Photo of Jennifer Dougher, MA, LPC, Licensed Professional Counselor
Jennifer Dougher
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lemoyne, PA 17043
Not accepting new clients
Allowing ourselves to be vulnerable enough to share hopes, fears and trauma can be very scary and difficult. My hope is that I could provide clients with a safe, comfortable space to allow vulnerability which can lead to healing and growth. I have been working in the mental health field for 21 years in different capacities. I do not specialize or take on court-ordered or custody assessment cases. If you are 8 years of age or older, experiencing symptoms that are leading to difficulty with living life, relationships or in work/school, please reach out to schedule an appointment so we can use compassion to help you find your path.
Allowing ourselves to be vulnerable enough to share hopes, fears and trauma can be very scary and difficult. My hope is that I could provide clients with a safe, comfortable space to allow vulnerability which can lead to healing and growth. I have been working in the mental health field for 21 years in different capacities. I do not specialize or take on court-ordered or custody assessment cases. If you are 8 years of age or older, experiencing symptoms that are leading to difficulty with living life, relationships or in work/school, please reach out to schedule an appointment so we can use compassion to help you find your path.
(223) 217-7864 View (223) 217-7864

More Therapists Nearby

Photo of Nakeesha M Kenney-Futrell - Elevated Mental Health Services LLC, LCSW, MSW, Clinical Social Work/Therapist
Elevated Mental Health Services LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Camp Hill, PA 17001
I specialize in grief/loss, childhood issues including problem behaviors and ASD, managing anxiety/depression, and trauma to name a few.
We are dedicated to thoughtfully serving your unmet mental health needs. We help disrupt any fears or stigmas in seeking care. Ignoring ones MH needs can lead to many unfortunate and unnecessary issues related to employment, relationships, and general uncertainty about your future. Whether you’re a parent dealing with stress from a child's behavior, someone struggling with anxiety or depression, or you’ve recently suffered a loss, we are prepared to support you. We welcome clients who have the desire to be "Elevated". That means you want to move forward eliminate problems/negative behaviors, and be Free from the weight of stress.
I specialize in grief/loss, childhood issues including problem behaviors and ASD, managing anxiety/depression, and trauma to name a few.
We are dedicated to thoughtfully serving your unmet mental health needs. We help disrupt any fears or stigmas in seeking care. Ignoring ones MH needs can lead to many unfortunate and unnecessary issues related to employment, relationships, and general uncertainty about your future. Whether you’re a parent dealing with stress from a child's behavior, someone struggling with anxiety or depression, or you’ve recently suffered a loss, we are prepared to support you. We welcome clients who have the desire to be "Elevated". That means you want to move forward eliminate problems/negative behaviors, and be Free from the weight of stress.
(717) 229-0450 View (717) 229-0450
Photo of Tracie A. Maille, MS, CRC, CCTP, LPC, Licensed Professional Counselor
Tracie A. Maille
Licensed Professional Counselor, MS, CRC, CCTP, LPC
Verified Verified
Camp Hill, PA 17011
I am a Certified Clinical Trauma Professional and a Certified Rehabilitation Counselor.
I believe that growth occurs at the edge of our comfort zone. When we become complacent and just "settle", we have cut off our opportunity for happiness. Together, we can discuss obstacles, concerns, goals, and progress, whether it be related to work, relationships, trauma, addiction, etc... I work with children, adolescents, adults, couples, and families. I strongly believe that it is important to meet each client where they are at. When this occurs, I am able to offer an integrative approach, combining different therapeutic tools and approaches to meet your individual needs.
I am a Certified Clinical Trauma Professional and a Certified Rehabilitation Counselor.
I believe that growth occurs at the edge of our comfort zone. When we become complacent and just "settle", we have cut off our opportunity for happiness. Together, we can discuss obstacles, concerns, goals, and progress, whether it be related to work, relationships, trauma, addiction, etc... I work with children, adolescents, adults, couples, and families. I strongly believe that it is important to meet each client where they are at. When this occurs, I am able to offer an integrative approach, combining different therapeutic tools and approaches to meet your individual needs.
(717) 619-9674 View (717) 619-9674
Photo of Shannon M Weise - The Anxiety & OCD Treatment Center of Central PA, MSW, LCSW, LISW-CP, Clinical Social Work/Therapist
The Anxiety & OCD Treatment Center of Central PA
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
2 Endorsed
Camp Hill, PA 17011
Our specialized experience in the treatment of children, adolescents, and adults with anxiety disorders, panic disorder, social anxiety disorder, obsessive-compulsive disorder, generalized anxiety disorder, PTSD, BFRBs, and specific phobias will help you meet your goals and improve your life. We can also help with other life issues. Our approach to treatment involves collaborative goal-setting with clients to determine areas for intervention and the use of evidence-based treatment methods tailored to each individual. We provide in-office, in-home services, intensive outpatient OCD treatment, group, and virtual sessions.
Our specialized experience in the treatment of children, adolescents, and adults with anxiety disorders, panic disorder, social anxiety disorder, obsessive-compulsive disorder, generalized anxiety disorder, PTSD, BFRBs, and specific phobias will help you meet your goals and improve your life. We can also help with other life issues. Our approach to treatment involves collaborative goal-setting with clients to determine areas for intervention and the use of evidence-based treatment methods tailored to each individual. We provide in-office, in-home services, intensive outpatient OCD treatment, group, and virtual sessions.
(717) 647-5270 View (717) 647-5270
Photo of Deborah Coulston - The Family Wellness Center, MA, MATS, LMFT, Marriage & Family Therapist
The Family Wellness Center
Marriage & Family Therapist, MA, MATS, LMFT
Verified Verified
Camp Hill, PA 17011  (Online Only)
Deborah specializes in Eating Disorders, Weight management, Trauma & PTSD, Mood Disorders, Behavioral Addictions, Codependency, Grief Counseling, Expressive Art Therapies, Nutrition Psychology and Marital & Family Therapy.
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
Deborah specializes in Eating Disorders, Weight management, Trauma & PTSD, Mood Disorders, Behavioral Addictions, Codependency, Grief Counseling, Expressive Art Therapies, Nutrition Psychology and Marital & Family Therapy.
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
(717) 229-0492 View (717) 229-0492
Photo of Pamela Wollet, LCSW, Clinical Social Work/Therapist
Pamela Wollet
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Camp Hill, PA 17001
I have specialized training in Women's Trauma, Mindfulness therapy, DBT, CBT, Children, Family and adult Bereavement, Somatic experiencing, Polyvagel Informed Trauma Therapy, Compassionate Inquiry, and support for Motherless Daughters.
I am a Licensed Clinical Social Worker in Private Practice providing outpatient therapy for pre-teens, teens, and adults. 15 years ago a lifelong dream of becoming a therapist was realized and prior to my role as a therapist, I put my passion to work in developing community programs that continue to support victims of crime, homelessness, and grieving families and their children. As a therapist, I have experience in treating children, adolescents, and adults with diverse backgrounds with a wide range of concerns.
I have specialized training in Women's Trauma, Mindfulness therapy, DBT, CBT, Children, Family and adult Bereavement, Somatic experiencing, Polyvagel Informed Trauma Therapy, Compassionate Inquiry, and support for Motherless Daughters.
I am a Licensed Clinical Social Worker in Private Practice providing outpatient therapy for pre-teens, teens, and adults. 15 years ago a lifelong dream of becoming a therapist was realized and prior to my role as a therapist, I put my passion to work in developing community programs that continue to support victims of crime, homelessness, and grieving families and their children. As a therapist, I have experience in treating children, adolescents, and adults with diverse backgrounds with a wide range of concerns.
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.