Interpersonal Therapists in Lemoyne, PA

Photo of Cären L. Rosser-Morris - 'Dr. Cären' Rosser-Morris, PhD, Psychologist
'Dr. Cären' Rosser-Morris
Psychologist, PhD
Verified Verified
Lemoyne, PA 17043
Waitlist for new clients
Stress can be psychologically toxic, even for helpers. Loss, trauma, injury/Illness anger, shame & fatigue can lead to anxiety and depression as well as relationship and behavior problems. Therapeutic relationships improve health by assisting with psychological detoxification and with the establishment of healthy emotional, interpersonal/social, mental, and physical habits to help inoculate against these "toxins." Sometimes natural healthy defenses against toxic stress break down and fail to protect us against painful or maladaptive feelings, thoughts, and beliefs about ourselves, others, and the world around us.
Stress can be psychologically toxic, even for helpers. Loss, trauma, injury/Illness anger, shame & fatigue can lead to anxiety and depression as well as relationship and behavior problems. Therapeutic relationships improve health by assisting with psychological detoxification and with the establishment of healthy emotional, interpersonal/social, mental, and physical habits to help inoculate against these "toxins." Sometimes natural healthy defenses against toxic stress break down and fail to protect us against painful or maladaptive feelings, thoughts, and beliefs about ourselves, others, and the world around us.
(717) 347-0930 View (717) 347-0930
Photo of Jonathan C Burchard - In Him Christian Wellness, MA, NCC, LPC, Licensed Professional Counselor
In Him Christian Wellness
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Lemoyne, PA 17043
Feeling stuck is discouraging. Low self-esteem, worry about the future, and wounds from the past can hold us back from the freedom we crave to truly live and become 'unstuck.' Moving into that freedom requires both trust and a commitment to change. Change occurs as trust develops between a client and a compassionate therapist who serves as a guide through a journey of self-discovery and transformation. IHCW is a community is which pain and suffering meet hope and healing.
Feeling stuck is discouraging. Low self-esteem, worry about the future, and wounds from the past can hold us back from the freedom we crave to truly live and become 'unstuck.' Moving into that freedom requires both trust and a commitment to change. Change occurs as trust develops between a client and a compassionate therapist who serves as a guide through a journey of self-discovery and transformation. IHCW is a community is which pain and suffering meet hope and healing.
(717) 707-7683 View (717) 707-7683
Photo of Jilà V. Rusavage, PsyD, Psychologist
Jilà V. Rusavage
Psychologist, PsyD
Verified Verified
Lemoyne, PA 17043  (Online Only)
My ultimate goal is to empower you to navigate challenges life throws at you with ease! As a clinical psychologist, I am trained to integrate science, theory, and clinical skills. I enjoy being collaborative and creative with my clients, with my knowledge of evidence-based approaches serving as a guide to therapy and finding unique ways to address your specific concerns. We will work together to identify what works for you!
My ultimate goal is to empower you to navigate challenges life throws at you with ease! As a clinical psychologist, I am trained to integrate science, theory, and clinical skills. I enjoy being collaborative and creative with my clients, with my knowledge of evidence-based approaches serving as a guide to therapy and finding unique ways to address your specific concerns. We will work together to identify what works for you!
(223) 215-5307 View (223) 215-5307
Photo of Joshua Bowman, MS, LPC, NCC, CCTP, Counselor
Joshua Bowman
Counselor, MS, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Lemoyne, PA 17043
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I enjoy working with individuals, families, and groups, and I take an existential approach to dealing with anxiety, depression, and trauma-related disorders. As a counselor, I believe in the intrinsic worth of each human being and I would like to offer my assistance and support in helping to empower you to achieve your highest self. (As of today 10/8/24 I have openings in my schedule as soon as Thursday 10/10/24). Become ALIVE groups (ages14-17) starting soon.
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I enjoy working with individuals, families, and groups, and I take an existential approach to dealing with anxiety, depression, and trauma-related disorders. As a counselor, I believe in the intrinsic worth of each human being and I would like to offer my assistance and support in helping to empower you to achieve your highest self. (As of today 10/8/24 I have openings in my schedule as soon as Thursday 10/10/24). Become ALIVE groups (ages14-17) starting soon.
(717) 470-7458 View (717) 470-7458
Photo of Chris W Blough, LPC, Licensed Professional Counselor
Chris W Blough
Licensed Professional Counselor, LPC
Verified Verified
Lemoyne, PA 17043
As an experienced therapist, I approach each client as an individual, with unique stories, experiences, and struggles; it is my intention to help each person develop a deeper and more postive understanding of themselves, and hopefully the world around them, including their relationships and activities; I believe we are all given gifts and abilties and my goal ultimately as a therapist is to assist in others discovery and developing the qualites that make them unique and can lead to a satisfactory and meaningful existence. I believe in learning about clients in a non-judgemental and person centered manner.
As an experienced therapist, I approach each client as an individual, with unique stories, experiences, and struggles; it is my intention to help each person develop a deeper and more postive understanding of themselves, and hopefully the world around them, including their relationships and activities; I believe we are all given gifts and abilties and my goal ultimately as a therapist is to assist in others discovery and developing the qualites that make them unique and can lead to a satisfactory and meaningful existence. I believe in learning about clients in a non-judgemental and person centered manner.
(717) 401-3551 View (717) 401-3551
Photo of Lancaster White Deer Run - White Deer Run of Lancaster, Drug & Alcohol Counselor
White Deer Run of Lancaster
Drug & Alcohol Counselor
Not Verified Not Verified
Lemoyne, PA 17043
From a beautiful tree-lined street in historic downtown Lancaster, we at White Deer Run of Lancaster have been helping men suffering from substance abuse disorders since 1999. Our short-term residential rehab program has proven successful at healing a variety of chemical dependency issues and some mild co-occurring mental health disorders. We know that each man's journey will be different and our goal is to provide empowering, personalized care unique to each patient's specific needs.
From a beautiful tree-lined street in historic downtown Lancaster, we at White Deer Run of Lancaster have been helping men suffering from substance abuse disorders since 1999. Our short-term residential rehab program has proven successful at healing a variety of chemical dependency issues and some mild co-occurring mental health disorders. We know that each man's journey will be different and our goal is to provide empowering, personalized care unique to each patient's specific needs.
(844) 326-6693 View (844) 326-6693
Photo of Kristin Hollis, LCSW, Clinical Social Work/Therapist
Kristin Hollis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lemoyne, PA 17043
Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, loneliness, relationship difficulties, traumatic experiences, feeling overwhelmed, and/or stress in the family, work, or school environment.
Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, loneliness, relationship difficulties, traumatic experiences, feeling overwhelmed, and/or stress in the family, work, or school environment.
(717) 325-4459 View (717) 325-4459
Photo of Todd Drazien, MSW, LCSW, Clinical Social Work/Therapist
Todd Drazien
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lemoyne, PA 17043  (Online Only)
Not accepting new clients
Are you looking to process your life with an objective, nonjudgmental, open minded, genuinely kind, caring and funny seasoned therapist? If so, you have found that person. I provide individual & couples counseling for adults. Areas of expertise include reducing & managing stress and anxiety, marital and premarital counseling, improving intimacy and communication. Finding purpose and meaning and just trying to make sense of a world that often does not make sense. My practice is small & personable. I only work with clients that I feel confident I can help. Contact me about a free consult to see if I’m a good fit for you.
Are you looking to process your life with an objective, nonjudgmental, open minded, genuinely kind, caring and funny seasoned therapist? If so, you have found that person. I provide individual & couples counseling for adults. Areas of expertise include reducing & managing stress and anxiety, marital and premarital counseling, improving intimacy and communication. Finding purpose and meaning and just trying to make sense of a world that often does not make sense. My practice is small & personable. I only work with clients that I feel confident I can help. Contact me about a free consult to see if I’m a good fit for you.
(717) 306-9058 View (717) 306-9058

More Therapists Nearby

Photo of Kathleen Kohlhaas, MS, NCC, LPC, Licensed Professional Counselor
Kathleen Kohlhaas
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Camp Hill, PA 17011
I incorporate a variety of treatment strategies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal Therapy, Emotion-Focused Therapy, grief counseling, trauma-informed therapy, and Mindfulness.
I am a licensed professional counselor who can help you make permanent, positive changes in your life. I offer compassion and expertise dealing with depression, anxiety, grief, relationship problems, anger, mood swings, or simply processing emotional life struggles of any kind. You will find a safe, non-judgmental environment to explore your challenges with a fresh perspective. My style is supportive and flexible, focusing on strengths and the relationship among thoughts, feelings and behaviors to guide healing and change.
I incorporate a variety of treatment strategies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal Therapy, Emotion-Focused Therapy, grief counseling, trauma-informed therapy, and Mindfulness.
I am a licensed professional counselor who can help you make permanent, positive changes in your life. I offer compassion and expertise dealing with depression, anxiety, grief, relationship problems, anger, mood swings, or simply processing emotional life struggles of any kind. You will find a safe, non-judgmental environment to explore your challenges with a fresh perspective. My style is supportive and flexible, focusing on strengths and the relationship among thoughts, feelings and behaviors to guide healing and change.
(717) 516-6915 View (717) 516-6915
Photo of Clara Pak, MAC, LPC, Licensed Professional Counselor
Clara Pak
Licensed Professional Counselor, MAC, LPC
Verified Verified
Camp Hill, PA 17001  (Online Only)
I have experience working in Community-Based, Outpatient, and hospital mental health settings as a licensed professional counselor. I am currently at Eastern University for a Doctor of Arts in Marriage and Family Therapy studies for a further degree. I have a passion for working with teens, adults, and older adults to assist them in developing and finding healthy coping skills when dealing with stressors, including life transitions. My areas of expertise and special interest include depression, anxiety, coping skills, interpersonal conflict, racial identity, and stress management.
I have experience working in Community-Based, Outpatient, and hospital mental health settings as a licensed professional counselor. I am currently at Eastern University for a Doctor of Arts in Marriage and Family Therapy studies for a further degree. I have a passion for working with teens, adults, and older adults to assist them in developing and finding healthy coping skills when dealing with stressors, including life transitions. My areas of expertise and special interest include depression, anxiety, coping skills, interpersonal conflict, racial identity, and stress management.
(732) 896-9078 View (732) 896-9078
Photo of Heather Jay-Boardman, MSW, LCSW, Clinical Social Work/Therapist
Heather Jay-Boardman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wormleysburg, PA 17043
As a trainined EMDR therapist, I have extensive experience in supporting individuals who have experienced trauma, family and interpersonal conflict, chronic pain and more.
Life is a collection of experiences, opportunities and human connections that shape who we become and how we view the world. Fostering that journey while respecting individual beliefs and values and their capacity for resiliency is at the core of my work. I have been passionately working to assist individuals, families and couples for over 20 years.
As a trainined EMDR therapist, I have extensive experience in supporting individuals who have experienced trauma, family and interpersonal conflict, chronic pain and more.
Life is a collection of experiences, opportunities and human connections that shape who we become and how we view the world. Fostering that journey while respecting individual beliefs and values and their capacity for resiliency is at the core of my work. I have been passionately working to assist individuals, families and couples for over 20 years.
(717) 340-5541 View (717) 340-5541
Photo of Kiersten Lenz, LPC, NCC, MA, Licensed Professional Counselor
Kiersten Lenz
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Camp Hill, PA 17011  (Online Only)
My practice includes a fusion of interpersonal skills and therapeutic techniques, encompassing trauma-sensitivity, mindfulness, creativity, play, and above all, active empathic listening.
Welcome to Just Be Counseling, a sound space for you to freely 'just be.' Together we will create a safe space for your voice to be truly heard at your pace, in your own way. There is beauty in the sacred art of all self-expression. I am honored to share in your expression as a source of support and wholehearted acceptance. I am committed to my role on your path as you embrace your inner truths and seek changes you wish to make. I offer diverse therapy models tailored for young adults and adults, addressing a wide spectrum of areas such as life transitions, anxiety, depression, self-esteem, relationships, healing and growth.
My practice includes a fusion of interpersonal skills and therapeutic techniques, encompassing trauma-sensitivity, mindfulness, creativity, play, and above all, active empathic listening.
Welcome to Just Be Counseling, a sound space for you to freely 'just be.' Together we will create a safe space for your voice to be truly heard at your pace, in your own way. There is beauty in the sacred art of all self-expression. I am honored to share in your expression as a source of support and wholehearted acceptance. I am committed to my role on your path as you embrace your inner truths and seek changes you wish to make. I offer diverse therapy models tailored for young adults and adults, addressing a wide spectrum of areas such as life transitions, anxiety, depression, self-esteem, relationships, healing and growth.
(717) 864-5950 View (717) 864-5950
Photo of Walter Sposkoski Jr, LCSW, Clinical Social Work/Therapist
Walter Sposkoski Jr
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrisburg, PA 17101
I am accepting new clients! I accept Medicare, Medicaid and commercial insurance. I am available for in-person and telehealth. I provide individual, marriage and family counseling. I counsel children, teens, and adults from 5 years old thru retirement. I provide counseling for depression and anxiety; anger and stress management; grief and mourning; interpersonal, family, marriage and relationship difficulties; work and school related stressors and life adjustment challenges such as marriage, parenting and retirement. My goal is for you to improve functioning and feel better.
I am accepting new clients! I accept Medicare, Medicaid and commercial insurance. I am available for in-person and telehealth. I provide individual, marriage and family counseling. I counsel children, teens, and adults from 5 years old thru retirement. I provide counseling for depression and anxiety; anger and stress management; grief and mourning; interpersonal, family, marriage and relationship difficulties; work and school related stressors and life adjustment challenges such as marriage, parenting and retirement. My goal is for you to improve functioning and feel better.
(412) 376-4589 View (412) 376-4589
Photo of Yvonne L Littlejohn, LCSW, Clinical Social Work/Therapist
Yvonne L Littlejohn
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrisburg, PA 17104  (Online Only)
As an adoption/foster care therapist, I have experience working with individuals living with attachment issues, related to negative interpersonal experiences.
Sometimes life can be challenging, but it doesn't always have to be. You may just need someone to talk to, to help you work out your problems and to listen. You may also be experiencing recent or past trauma that you, "just can't get over", so you suffer in silence, being re-traumatized. Well, you don't have to work through these difficult times alone. Let's Talk.
As an adoption/foster care therapist, I have experience working with individuals living with attachment issues, related to negative interpersonal experiences.
Sometimes life can be challenging, but it doesn't always have to be. You may just need someone to talk to, to help you work out your problems and to listen. You may also be experiencing recent or past trauma that you, "just can't get over", so you suffer in silence, being re-traumatized. Well, you don't have to work through these difficult times alone. Let's Talk.
(412) 534-5391 View (412) 534-5391
Photo of Joseph M Martin, LCSW, Clinical Social Work/Therapist
Joseph M Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Wormleysburg, PA 17043
Are your sexual behaviors out of control? Do your sexual behaviors hurt people you care about? Have you been hurt by the sexual or emotional betrayal of someone close to you? Our practice has extensive experience treating both offending partners as well as wounded partners in a relationship. Other treatment issues are anxiety and depression, trauma and Covid related issues. I am an experienced sex therapist and can treat a wide variety of male and female sexual problems.
Are your sexual behaviors out of control? Do your sexual behaviors hurt people you care about? Have you been hurt by the sexual or emotional betrayal of someone close to you? Our practice has extensive experience treating both offending partners as well as wounded partners in a relationship. Other treatment issues are anxiety and depression, trauma and Covid related issues. I am an experienced sex therapist and can treat a wide variety of male and female sexual problems.
(717) 268-4886 View (717) 268-4886
Photo of Audrey M Farris, LISW, LCSW, Clinical Social Work/Therapist
Audrey M Farris
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
1 Endorsed
Camp Hill, PA 17011
If I let people see the real me, will they reject me? Is there something “wrong” with me that (relationships, self-discipline, fill in the blank) are so difficult? Why can’t I just get it together like everyone else? While many experience these thoughts at some point in life, many people suffer alone in them. These questions can leave us feeling shame, isolation, anxiety, depression, and self-doubt. Many of my clients come to me weary and disheartened. They long to believe that healthy, fulfilling, and safe relationships can exist. I invite you to a therapy process to be seen, heard, and challenged to heal and grow.
If I let people see the real me, will they reject me? Is there something “wrong” with me that (relationships, self-discipline, fill in the blank) are so difficult? Why can’t I just get it together like everyone else? While many experience these thoughts at some point in life, many people suffer alone in them. These questions can leave us feeling shame, isolation, anxiety, depression, and self-doubt. Many of my clients come to me weary and disheartened. They long to believe that healthy, fulfilling, and safe relationships can exist. I invite you to a therapy process to be seen, heard, and challenged to heal and grow.
(717) 716-7052 View (717) 716-7052
Photo of Kelly M Myers - Kelly Myers Therapy LLC, LCSW, Clinical Social Work/Therapist
Kelly Myers Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Camp Hill, PA 17001
Hello! My name is Kelly and I have been a practicing clinician for over 20 years, working with all age groups. I hail from the suburbs of Detroit, MI but am currently living in Harrisburg, PA. I am able to see clients from both PA and MI. I hold a BS from Michigan State Univ. and my Master of Social Work from Wayne State University. I work as an eclectic practitioner, meaning, I pull a lot of different treatment modalities in when we work together in order to help support you along your journey towards self empowerment. I’m very personable and really love to get to know you to see if we're a good match. I can't wait to meet you!
Hello! My name is Kelly and I have been a practicing clinician for over 20 years, working with all age groups. I hail from the suburbs of Detroit, MI but am currently living in Harrisburg, PA. I am able to see clients from both PA and MI. I hold a BS from Michigan State Univ. and my Master of Social Work from Wayne State University. I work as an eclectic practitioner, meaning, I pull a lot of different treatment modalities in when we work together in order to help support you along your journey towards self empowerment. I’m very personable and really love to get to know you to see if we're a good match. I can't wait to meet you!
(717) 899-9680 View (717) 899-9680
Photo of Karen Ingalls - Open Door Counseling, MS, LPC, Licensed Professional Counselor
Open Door Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Camp Hill, PA 17011
Emotional Wound Clinic. Mindfulness Workshops. Self-Help Book Clubs. If you want to experiment with healthier ways of thinking, feeling and being, I can help. According to Brene Brown, we cannot be more connected to others than we are to ourselves, and I have personally come from a place where I was completely dissociated from my own emotions, even after marriage and kids. With the information I learned on my journey to wholeness, I am able to help my clients explore ways to heal their heartache, and connect with themselves and others to find happiness and fulfillment. No magic wands, no fairy godmothers, just learning & experiments
Emotional Wound Clinic. Mindfulness Workshops. Self-Help Book Clubs. If you want to experiment with healthier ways of thinking, feeling and being, I can help. According to Brene Brown, we cannot be more connected to others than we are to ourselves, and I have personally come from a place where I was completely dissociated from my own emotions, even after marriage and kids. With the information I learned on my journey to wholeness, I am able to help my clients explore ways to heal their heartache, and connect with themselves and others to find happiness and fulfillment. No magic wands, no fairy godmothers, just learning & experiments
(717) 423-8479 View (717) 423-8479
Photo of Michelle Braceras, LPC, MA, EdM, Licensed Professional Counselor
Michelle Braceras
Licensed Professional Counselor, LPC, MA, EdM
Verified Verified
4 Endorsed
Camp Hill, PA 17011  (Online Only)
We all have a story to tell. We are made of thousands of them. Therapy can offer a fresh perspective through a clear lens. It can help wipe the fog off your glasses with the help of an objective outlook. You may feel like you are seeing Signs. Or hearing Sirens. Maybe from a direct big-T-Trauma, or the discreet little-t traumas that cause nagging stress. Maybe challenges are manifesting subtly throughout the fabric of your relationships. Whatever it is, you don't need to manage Your Story alone. You are worth it.
We all have a story to tell. We are made of thousands of them. Therapy can offer a fresh perspective through a clear lens. It can help wipe the fog off your glasses with the help of an objective outlook. You may feel like you are seeing Signs. Or hearing Sirens. Maybe from a direct big-T-Trauma, or the discreet little-t traumas that cause nagging stress. Maybe challenges are manifesting subtly throughout the fabric of your relationships. Whatever it is, you don't need to manage Your Story alone. You are worth it.
(717) 896-6462 View (717) 896-6462
Photo of Penny Pennachi, CCS, CIP, CADC, Drug & Alcohol Counselor
Penny Pennachi
Drug & Alcohol Counselor, CCS, CIP, CADC
Verified Verified
2 Endorsed
Camp Hill, PA 17001
My passion is to assist people from all walks of life with embracing hope, healing and vision. Individual's and families impacted by addiction's, trauma and mental health issues often have difficulty with finding and honoring their own truth. " To thy own self be true". Healthy living is a by-product of healthy boundaries and consistent self-care. Let me help you to identify and overcome the barriers that are preventing you from living a happy, productive and fulfilled life!
My passion is to assist people from all walks of life with embracing hope, healing and vision. Individual's and families impacted by addiction's, trauma and mental health issues often have difficulty with finding and honoring their own truth. " To thy own self be true". Healthy living is a by-product of healthy boundaries and consistent self-care. Let me help you to identify and overcome the barriers that are preventing you from living a happy, productive and fulfilled life!
(570) 556-4541 View (570) 556-4541

See more therapy options for Lemoyne

Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.