Therapists in Lehigh Valley, PA
![Photo of Abigail Oxford, ATR-BC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ee9820d-ddef-4bde-be61-8d3403c79f2a/4/320x400.jpeg)
Abigail Oxford
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
Lehigh Valley, PA 18001 (Online Only)
Are you struggling with low mood, anxiety, emotional regulation or past trauma? Has something impacted your life and you're finding it difficult to face alone? If you've answered yes, then you’ve arrived at the right place! I’m Abby, a licensed professional counselor who assists clients to process, cope and heal from the struggles they are faced. I treat anxiety, stress, complex ptsd, trauma, depression, negative core beliefs, life transitions, woman’s issues, grief and loss. My professional training includes board certification in art therapy, EMDR certification, trauma informed care, CBT and mindfulness based stress reduction.
Are you struggling with low mood, anxiety, emotional regulation or past trauma? Has something impacted your life and you're finding it difficult to face alone? If you've answered yes, then you’ve arrived at the right place! I’m Abby, a licensed professional counselor who assists clients to process, cope and heal from the struggles they are faced. I treat anxiety, stress, complex ptsd, trauma, depression, negative core beliefs, life transitions, woman’s issues, grief and loss. My professional training includes board certification in art therapy, EMDR certification, trauma informed care, CBT and mindfulness based stress reduction.
![Photo of Joseph Kelly, LPC, MS, NCC, CiPP, CPPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ef101dc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joseph Kelly
Licensed Professional Counselor, LPC, MS, NCC, CiPP, CPPC
Verified Verified
Lehigh Valley, PA 18002
A State Licensed Professional Counselor with an advanced Masters degree in Counseling Psychology. I have engaged in years of work with individuals, couples, and families that provide me the skills, strengths, and clinical knowledge to work with my patients in the core areas of anxiety, depression, trauma, and relationship issues of communication and trust. We explore the areas that are most important to patients in helping them move from a place of conflict, confusion, and pain to realizing their potential for happiness and well-being. We can help you understand your current challenges, grow from them, and learn to enjoy your life and your relationships.
A State Licensed Professional Counselor with an advanced Masters degree in Counseling Psychology. I have engaged in years of work with individuals, couples, and families that provide me the skills, strengths, and clinical knowledge to work with my patients in the core areas of anxiety, depression, trauma, and relationship issues of communication and trust. We explore the areas that are most important to patients in helping them move from a place of conflict, confusion, and pain to realizing their potential for happiness and well-being. We can help you understand your current challenges, grow from them, and learn to enjoy your life and your relationships.
![Photo of Amber Yevak, BS, Pre-Licensed Professional](https://photos.psychologytoday.com/271958d7-58de-4e6b-b961-82e5324c881b/1/320x400.jpeg)
Are your everyday routines lacking luster? Does it seem like a struggle to find joy and happiness in the life you have created? Through an integrative mind-body connection approach, we will work together to create a safe, nonjudgmental space to navigate and make sense of the patterns and experiences that affect your daily routines. We will attempt to address the root cause of your ailments while supplying you with the tools necessary to calm not only your mind, but your brain, and body too.
Are your everyday routines lacking luster? Does it seem like a struggle to find joy and happiness in the life you have created? Through an integrative mind-body connection approach, we will work together to create a safe, nonjudgmental space to navigate and make sense of the patterns and experiences that affect your daily routines. We will attempt to address the root cause of your ailments while supplying you with the tools necessary to calm not only your mind, but your brain, and body too.
![Photo of Lindsay Hardenberg, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ac7c80e-f0ae-4bdc-a611-3b0960985bcb/2/320x400.jpeg)
Allow me the joy of assisting you become more of your authentic self! Lindsay loves to empower people's differences, from Neurodiversity (adult+child ADHD, ADD, Autism Spectrum) to various sensitivities of the nervous system (HSPs, sensory sensitives, trauma/PTSD and related disorders, grief) through the EMDR technique, talk and hypnosis. The most key elements of Lindsays unique approach are: finding and practicing balance in your life (yin and yang), self compassion, compassion for human nature to understand those near us, the gray areas of our lives as humans in the world (versus "Good and evil"), forgiveness and boundaries.
Allow me the joy of assisting you become more of your authentic self! Lindsay loves to empower people's differences, from Neurodiversity (adult+child ADHD, ADD, Autism Spectrum) to various sensitivities of the nervous system (HSPs, sensory sensitives, trauma/PTSD and related disorders, grief) through the EMDR technique, talk and hypnosis. The most key elements of Lindsays unique approach are: finding and practicing balance in your life (yin and yang), self compassion, compassion for human nature to understand those near us, the gray areas of our lives as humans in the world (versus "Good and evil"), forgiveness and boundaries.
![Photo of Brenda J Byrd, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/5d7d42d9-75a3-4794-a9db-afecc1dab88d/2/320x400.jpeg)
I am a Licensed Professional Counselor and a License Clinical Alcohol and Drug Counselor. I specialize in treating individuals and couples who are struggling to make changes in their lives. When working with couples I create a safe place where each person feels safe and heard. I assist the couple with conflict resolution, infidelity, and rebuilding trust. In my individual session I help my client realize that what they have experienced in life does not define who they are as a person. We will develop a therapeutic relationship that is warm, empathetic and caring.
I am a Licensed Professional Counselor and a License Clinical Alcohol and Drug Counselor. I specialize in treating individuals and couples who are struggling to make changes in their lives. When working with couples I create a safe place where each person feels safe and heard. I assist the couple with conflict resolution, infidelity, and rebuilding trust. In my individual session I help my client realize that what they have experienced in life does not define who they are as a person. We will develop a therapeutic relationship that is warm, empathetic and caring.
![Photo of Brianna Waldmann, MS, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/14a936e8-49d2-4bf8-bf21-8f9721f7cd28/1/320x400.jpeg)
Nationally Certified Counselor (NCC) and Pre-Licensed Professional Counselor. Specialities include children, adolescents, teens, and young adults with focuses on anxiety, depression, ADHD, learning disabilities, school-related concerns, life transitions, and relationship concerns. I seek to provide a comforting environment for personal growth. Experience as a Professional School Counselor in elementary and high school settings as well as prior experience in higher education student affairs supporting college students.
Nationally Certified Counselor (NCC) and Pre-Licensed Professional Counselor. Specialities include children, adolescents, teens, and young adults with focuses on anxiety, depression, ADHD, learning disabilities, school-related concerns, life transitions, and relationship concerns. I seek to provide a comforting environment for personal growth. Experience as a Professional School Counselor in elementary and high school settings as well as prior experience in higher education student affairs supporting college students.
![Photo of Erin Rectanus, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fc9a4251-4da6-46f2-a07f-17155f5a46ca/2/320x400.jpeg)
Erin Rectanus
Licensed Professional Counselor, LPC
Verified Verified
Lehigh Valley, PA 18002 (Online Only)
Erin Rectanus is a Licensed Professional Counselor (LPC) with experience working with individuals as well as groups regarding mental health and addiction concerns. She earned her Bachelor's from the University of Florida and her Master's from Lehigh University.
Erin Rectanus is a Licensed Professional Counselor (LPC) with experience working with individuals as well as groups regarding mental health and addiction concerns. She earned her Bachelor's from the University of Florida and her Master's from Lehigh University.
![Photo of Dr. Farah Moyer, PsyD, Psychologist](https://photos.psychologytoday.com/3eb56db8-ed2a-4852-9560-00147b254d8b/2/320x400.jpeg)
Dr. Farah Moyer
Psychologist, PsyD
Verified Verified
1 Endorsed
Lehigh Valley, PA 18002
Not accepting new clients
Are you tired of feeling misunderstood? Do you spend your days just waiting for that moment where you can breathe? Does it seem like no matter how hard you try, nothing is ever good enough? Are you thinking, when do I finally get to just be me? You're not alone! When you are in pain and others are telling you to just get over it, I will listen. I can help you learn how to live life to the fullest, cope, and finally feel at peace. I believe that each person is unique and has something special to bring to the table. I want to help you believe that too.
Are you tired of feeling misunderstood? Do you spend your days just waiting for that moment where you can breathe? Does it seem like no matter how hard you try, nothing is ever good enough? Are you thinking, when do I finally get to just be me? You're not alone! When you are in pain and others are telling you to just get over it, I will listen. I can help you learn how to live life to the fullest, cope, and finally feel at peace. I believe that each person is unique and has something special to bring to the table. I want to help you believe that too.
![Photo of Stephanie Compton, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6a6a4cec-05da-4e87-9cec-7aa7851d4f00/1/320x400.jpeg)
Stephanie Compton
Licensed Professional Counselor, LPC
Verified Verified
Lehigh Valley, PA 18001 (Online Only)
Stephanie Corinne Compton-Bain is a Licensed Professional Counselor (LPC) with over 10 years of experience working with clients experiencing anxiety, depression, autism, ADHD, relationship conflicts, life transitions, trauma, abuse, and more.
Stephanie Corinne Compton-Bain is a Licensed Professional Counselor (LPC) with over 10 years of experience working with clients experiencing anxiety, depression, autism, ADHD, relationship conflicts, life transitions, trauma, abuse, and more.
![Photo of Hugh Vrablic, Pre-Licensed Professional](https://photos.psychologytoday.com/2fb076ba-231e-48a5-b343-038ab77ba078/2/320x400.jpeg)
My goal as a therapist is to empower others to reach their fullest potential with their healthiest mind and skill-set. Working together, we can build upon your skills to find balance and relief. I am currently seeing clients virtually, as well as seeing clients in my private practice office on a limited basis due to COVID.
My goal as a therapist is to empower others to reach their fullest potential with their healthiest mind and skill-set. Working together, we can build upon your skills to find balance and relief. I am currently seeing clients virtually, as well as seeing clients in my private practice office on a limited basis due to COVID.
![Photo of Magehn Newell, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/810fc233-66d8-4fc5-9132-132783db3c64/1/320x400.jpeg)
Magehn Newell
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Lehigh Valley, PA 18003
Life is a journey filled with both joyous moments and challenges. At times, we all need support to navigate the complexities of our experiences. Whether you're struggling with anxiety, depression, trauma, abuse, family issues, or other concerns, know that help is available. My mission is to provide you with the guidance and tools you need to foster positive change and lead a fulfilling life in all aspects—physically, mentally, emotionally, and spiritually.
Life is a journey filled with both joyous moments and challenges. At times, we all need support to navigate the complexities of our experiences. Whether you're struggling with anxiety, depression, trauma, abuse, family issues, or other concerns, know that help is available. My mission is to provide you with the guidance and tools you need to foster positive change and lead a fulfilling life in all aspects—physically, mentally, emotionally, and spiritually.
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![Photo of Estela Valera, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6ba4f882-0785-4d18-a60d-dbbf3187c865/1/320x400.jpeg)
Estela Valera
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lehigh Valley, PA 18002 (Online Only)
This will be your space to heal. I am a first-generation - bilingual therapist. I believe we all deserve someone to empower, validate, and actively listen to us, and provide empathy and compassion in an authentic way. Divulging our emotions, pain and being vulnerable to someone else, is not an easy thing to commit to. My goal is to provide a space, where you feel safe to share your thoughts, life experiences, and emotions. My work will be tailored and focused on your needs and goals as a unique individual for your healing journey.
This will be your space to heal. I am a first-generation - bilingual therapist. I believe we all deserve someone to empower, validate, and actively listen to us, and provide empathy and compassion in an authentic way. Divulging our emotions, pain and being vulnerable to someone else, is not an easy thing to commit to. My goal is to provide a space, where you feel safe to share your thoughts, life experiences, and emotions. My work will be tailored and focused on your needs and goals as a unique individual for your healing journey.
![Photo of Jon Lauriello, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/517f6194-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jon Lauriello
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lehigh Valley, PA 18002 (Online Only)
I am only able to accept telehealth cases going forward. I practice with adults and teens. I specialize in ADHD, Autism, executive functioning, OCD, and anxiety. Additionally, I have extensive experience with LGBTQA individuals. I have an approach that includes a heavy emphasis on behavioral approaches that include Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Behavioral Psychology. I also integrate existential approaches that focus on creating meaning in your personal and professional life.
I am only able to accept telehealth cases going forward. I practice with adults and teens. I specialize in ADHD, Autism, executive functioning, OCD, and anxiety. Additionally, I have extensive experience with LGBTQA individuals. I have an approach that includes a heavy emphasis on behavioral approaches that include Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Behavioral Psychology. I also integrate existential approaches that focus on creating meaning in your personal and professional life.
![Photo of Bisma Nasar, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f05c4799-6790-4f21-b9b2-61cabd717a0e/2/320x400.png)
Bisma Nasar
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Lehigh Valley, PA 18001 (Online Only)
Let's face it- modern life is hard. We'v got every convenience at our fingertips, but we're disconnected and alone. Research shows that more people suffer from depression, anxiety and loneliness than ever before . We often think we can solve these problems on our own, that we can tough it out and make it through life without help -but we aren't meant to handle life's challenges alone- it goes against nature as humans! Pain is an inevitable part of life, but you don't have to suffer. In our work together, we will discover your strengths, explore your patterns, and help you define and create a rich and meaningful life.
Let's face it- modern life is hard. We'v got every convenience at our fingertips, but we're disconnected and alone. Research shows that more people suffer from depression, anxiety and loneliness than ever before . We often think we can solve these problems on our own, that we can tough it out and make it through life without help -but we aren't meant to handle life's challenges alone- it goes against nature as humans! Pain is an inevitable part of life, but you don't have to suffer. In our work together, we will discover your strengths, explore your patterns, and help you define and create a rich and meaningful life.
![Photo of P. Myria Bailey Whitcomb, LMSW, MDiv, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1dfadefc-3bd6-4ba8-9226-dd787795fc75/1/320x400.jpeg)
P. Myria Bailey Whitcomb
Clinical Social Work/Therapist, LMSW, MDiv
Verified Verified
Lehigh Valley, PA 18002
Today, the world is moving very fast, often not allowing individuals time to do self-care, self-reflection, or personal/family needs assessments. I can help you slow the pace down and focus on your individual or group needs. For others, the world is unrecognizable, adjusting has become complex, and adaptation has proven complicated. My role is to help you find yourself and your strengths amid life, emotional, psychological, relational, spiritual, and physical challenges.
Today, the world is moving very fast, often not allowing individuals time to do self-care, self-reflection, or personal/family needs assessments. I can help you slow the pace down and focus on your individual or group needs. For others, the world is unrecognizable, adjusting has become complex, and adaptation has proven complicated. My role is to help you find yourself and your strengths amid life, emotional, psychological, relational, spiritual, and physical challenges.
![Photo of Angela Miller, LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/0b088b9b-3d1c-4d3e-ba38-9b3b850dd3bb/1/320x400.jpeg)
Angela Miller
Licensed Professional Counselor, LCSW
Verified Verified
Lehigh Valley, PA 18001 (Online Only)
I enjoy working with children, teenagers, young adults, their families, and adults. My goal is to help you work toward your personal goals, all while recognizing and respecting where you are in your journey and your current environment. I can also help you manage mental health challenges you may be facing alone, including anxiety, depression, trauma, life transitions, and motherhood.
I enjoy working with children, teenagers, young adults, their families, and adults. My goal is to help you work toward your personal goals, all while recognizing and respecting where you are in your journey and your current environment. I can also help you manage mental health challenges you may be facing alone, including anxiety, depression, trauma, life transitions, and motherhood.
![Photo of Tracy Lovelace, MS, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/03933a6e-2152-414b-b014-09d81c9e7504/2/320x400.jpeg)
Tracy Lovelace
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
2 Endorsed
Lehigh Valley, PA 18001
Having the chance to talk and be heard in a non-judgmental environment can be the key to breaking out of old patterns, gaining insight, and arriving at valuable new perspectives. I am a certified trauma professional, and my areas of focus include but are not limited to adjustment and relationship issues, trauma, anxiety, and depression.
Having the chance to talk and be heard in a non-judgmental environment can be the key to breaking out of old patterns, gaining insight, and arriving at valuable new perspectives. I am a certified trauma professional, and my areas of focus include but are not limited to adjustment and relationship issues, trauma, anxiety, and depression.
![Photo of Allison Ludwig, MA, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/2d7cd34c-b110-41f9-b2da-1b297c61d37c/2/320x400.png)
Allison Ludwig
Licensed Professional Counselor, MA, NCC
Verified Verified
Lehigh Valley, PA 18002 (Online Only)
Unlearning diet culture & relearning body trust can be confusing and bring up big feelings. In a world that tries to tell you there’s a right way to eat and a body type that is ideal, we are here to tell you that everyone’s relationship with food is different and that all bodies are good bodies. But just saying that doesn’t take away the complexities of your food culture and your lived experience. Whether you’re in recovery from an eating disorder or exploring a new relationship with food, everyone deserves a space that feels like no topics are off limits.
Unlearning diet culture & relearning body trust can be confusing and bring up big feelings. In a world that tries to tell you there’s a right way to eat and a body type that is ideal, we are here to tell you that everyone’s relationship with food is different and that all bodies are good bodies. But just saying that doesn’t take away the complexities of your food culture and your lived experience. Whether you’re in recovery from an eating disorder or exploring a new relationship with food, everyone deserves a space that feels like no topics are off limits.
![Photo of Lucía Ohuche, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5cdfa80-e81d-495f-8e02-c900ed995fb0/1/320x400.jpeg)
Are you perceiving your sensitivity as a detriment in your life? Have your uniqueness and neurodivergence been used against you? I am here to help you make that shift and remove each layer of fear that has been planted in you and has led to chaos and lack of acceptance. Evidence-based practice modalities along with holistic approaches can help you regulate your nervous system, learn more about your emotions and manage depressive symptoms to find the opportunities to grow in the process.
Are you perceiving your sensitivity as a detriment in your life? Have your uniqueness and neurodivergence been used against you? I am here to help you make that shift and remove each layer of fear that has been planted in you and has led to chaos and lack of acceptance. Evidence-based practice modalities along with holistic approaches can help you regulate your nervous system, learn more about your emotions and manage depressive symptoms to find the opportunities to grow in the process.
![Photo of Sara Dolci, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/aeb7b9f9-3e52-4990-b7b8-47ac1741de5d/1/320x400.jpeg)
An animal lover, a life-long advocate, and a forever student of personal development. Dedicated to supporting you in releasing the stress and overwhelm that comes along with being human, I’m a strong believer in teaching you the skills to affect change in your own life. It’s in my ethical code that you won’t be dependent on me as a psychotherapist to do the healing for you. Instead, I’ll teach you how to do it yourself, then we’ll celebrate when you eventually don’t need sessions with me at all!
An animal lover, a life-long advocate, and a forever student of personal development. Dedicated to supporting you in releasing the stress and overwhelm that comes along with being human, I’m a strong believer in teaching you the skills to affect change in your own life. It’s in my ethical code that you won’t be dependent on me as a psychotherapist to do the healing for you. Instead, I’ll teach you how to do it yourself, then we’ll celebrate when you eventually don’t need sessions with me at all!
See more therapy options for Lehigh Valley
Nearby Searches for Lehigh Valley
- Allentown
- Bethlehem
- Catasauqua
- Center Valley
- Coopersburg
- Emmaus
- Hellertown
- Macungie
- Northampton
- Orefield
- Trexlertown
- Whitehall
How does your Therapist compare?
Number of Therapists in Lehigh Valley, PA
20+
Average cost per session
$140
Therapists in Lehigh Valley, PA who prioritize treating:
100% | Anxiety |
86% | Depression |
86% | Trauma and PTSD |
81% | Coping Skills |
81% | Self Esteem |
76% | Grief |
76% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
87% | Aetna |
73% | Highmark |
73% | Capital Blue Cross |
How Therapists in Lehigh Valley, PA see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
85% | Female | |
10% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lehigh Valley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.