UnitedHealthcare UHC | UBH Therapists in Lansdowne, PA
![Photo of Annike Sprow, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4670ec92-aef7-4bdc-aa52-f9ce1f0e8eb8/1/320x400.jpeg)
As a parent or caregiver, seeing your child struggle with mental health challenges, behavioral issues, loss or trauma can be confusing and overwhelming. Mental health challenges are widespread among our children and can seriously affect their quality of life. However, with therapeutic intervention, children can learn to communicate feelings, cope with challenges, and develop problem-solving skills that will help them to thrive in all areas of their lives. My name is Annike Sprow, and I am a Licensed Clinical Social Worker who specializes in working with children with emotional and behavioral challenges, and trauma histories.
As a parent or caregiver, seeing your child struggle with mental health challenges, behavioral issues, loss or trauma can be confusing and overwhelming. Mental health challenges are widespread among our children and can seriously affect their quality of life. However, with therapeutic intervention, children can learn to communicate feelings, cope with challenges, and develop problem-solving skills that will help them to thrive in all areas of their lives. My name is Annike Sprow, and I am a Licensed Clinical Social Worker who specializes in working with children with emotional and behavioral challenges, and trauma histories.
![Photo of Jessica M Drake, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5b639c02-3683-4597-a8b6-5e9a41d193b4/1/320x400.jpeg)
Does your child lack motivation? Does your child constantly seem sad or angry? Are they having challenges managing their behavior and emotions at school or home? You are not alone. Throughout America, there are an estimated 15 million children and adolescents in need of therapy and concerned caregivers are seeking professional support. Let me support you and your family. My goal as a therapist is to support children, teens, young adults and families in developing the skills needed to cope appropriately with depression, anxiety, grief, behavioral challenges, and trauma.
Does your child lack motivation? Does your child constantly seem sad or angry? Are they having challenges managing their behavior and emotions at school or home? You are not alone. Throughout America, there are an estimated 15 million children and adolescents in need of therapy and concerned caregivers are seeking professional support. Let me support you and your family. My goal as a therapist is to support children, teens, young adults and families in developing the skills needed to cope appropriately with depression, anxiety, grief, behavioral challenges, and trauma.
![Photo of Courtney Orlowski, MS, NCC, MSEd, CSP](https://photos.psychologytoday.com/0ec6a5a8-1281-4fac-81d3-e09a1bbcf700/1/320x400.jpeg)
Are you struggling in a relationship and finding yourself stuck in a negative cycle with someone you love? Do you find that all your good intentions lead you further from connection? The closest relationship is where the biggest hurts happen because this person means so much to us. Often we are stuck in a cycle where there is no good move. We fight for our connection, and things blow up. We tuck away our pain, and we feel further apart. This feels like so much pressure, and often a hopeless place to be.
Are you struggling in a relationship and finding yourself stuck in a negative cycle with someone you love? Do you find that all your good intentions lead you further from connection? The closest relationship is where the biggest hurts happen because this person means so much to us. Often we are stuck in a cycle where there is no good move. We fight for our connection, and things blow up. We tuck away our pain, and we feel further apart. This feels like so much pressure, and often a hopeless place to be.
![Photo of Michele Hurtt - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e9b3c487-906e-4c41-8fab-b6a81a29eb7d/1/320x400.png)
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Lansdowne, PA 19050 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Natasha Taffet, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/53efb3a9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Natasha Taffet
Marriage & Family Therapist, MS, LMFT
Verified Verified
Lansdowne, PA 19050 (Online Only)
Are you fighting, sulking, avoiding each other? Are you having disagreements about sex, money, housework, having children, raising children, moving, changing jobs? Are you feeling lonely, unloved, rejected, put down, bullied, or henpecked? Are you bored? Are you under pressure from family, health, work, or financial issues?
With your Partner or Alone, you’ll Learn How to:
• Let go of conflict, open up, and live fully in the present
• Use mindfulness to increase intimacy, connection, and understanding
• Resolve painful conflicts and reconcile long-standing differences
• Act on your values to build a rich and meaningful relationship
Are you fighting, sulking, avoiding each other? Are you having disagreements about sex, money, housework, having children, raising children, moving, changing jobs? Are you feeling lonely, unloved, rejected, put down, bullied, or henpecked? Are you bored? Are you under pressure from family, health, work, or financial issues?
With your Partner or Alone, you’ll Learn How to:
• Let go of conflict, open up, and live fully in the present
• Use mindfulness to increase intimacy, connection, and understanding
• Resolve painful conflicts and reconcile long-standing differences
• Act on your values to build a rich and meaningful relationship
![Photo of Craig M Aaron, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c466e72-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Craig M Aaron
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Lansdowne, PA 19050
I work with a wide range of emotional and behavioral challenges that include anxiety, depression, anger, guilt, shame, embarrassment, procrastination, avoidance, marital/couple/family relations and more. My approach though highly individualized and eclectic is primarily a cognitive behavioral one in which we delve into the emotional, behavioral and cognitive roots in order to identify, challenge and ultimately replace those unhelpful aspects with health promoting aspects. This along with a commitment to hard work on the part of the client often results in improved functioning and an enriched and more satisfying quality of life.
I work with a wide range of emotional and behavioral challenges that include anxiety, depression, anger, guilt, shame, embarrassment, procrastination, avoidance, marital/couple/family relations and more. My approach though highly individualized and eclectic is primarily a cognitive behavioral one in which we delve into the emotional, behavioral and cognitive roots in order to identify, challenge and ultimately replace those unhelpful aspects with health promoting aspects. This along with a commitment to hard work on the part of the client often results in improved functioning and an enriched and more satisfying quality of life.
![Photo of Richard Brewer, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/743da17d-bbb9-4253-85a8-a1edca9302c3/1/320x400.jpeg)
Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, healing from a loss, or exploring possibilities for enhancing one's life.
Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, healing from a loss, or exploring possibilities for enhancing one's life.
![Photo of Elliot Rotman, PhD, Psychologist](https://photos.psychologytoday.com/eb386afb-2cd4-46db-b967-d93e04423c9a/3/320x400.jpeg)
I believe people seek help from when they get "stuck" in some aspect of their lives. Through my 25 plus years of practice I work to help others make changes, choices, solve problems, and to grow in order to get "unstuck" and progress. I take an active, interactive, and supportive approach to therapy and use a variety of approaches as needed, sometimes working with the past and always with applications to the present.
I believe people seek help from when they get "stuck" in some aspect of their lives. Through my 25 plus years of practice I work to help others make changes, choices, solve problems, and to grow in order to get "unstuck" and progress. I take an active, interactive, and supportive approach to therapy and use a variety of approaches as needed, sometimes working with the past and always with applications to the present.
![Photo of Rochelle Melia Hancock, MA, LBS](https://photos.psychologytoday.com/202d5842-ad00-42ba-a63b-acddebdd13ed/1/320x400.png)
I work with clients who are experiencing depression, anxiety, distorted thinking, and any symptoms that may be impacting your life. Also clients who may have experienced trauma which causes disturbances in their present lives. I want to help motivate my clients to live their best life now, and to be able to move forward.
I work with clients who are experiencing depression, anxiety, distorted thinking, and any symptoms that may be impacting your life. Also clients who may have experienced trauma which causes disturbances in their present lives. I want to help motivate my clients to live their best life now, and to be able to move forward.
More Therapists Nearby
![Photo of Dina Bakhitova, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e63f8243-bdea-47cd-94be-eb5232383a71/1/320x400.jpeg)
Madina Bakhitova earned a doctoral degree in clinical psychology from the Philadelphia College of Osteopathic Medicine (PCOM). She was trained at the University of Pennsylvania’s Center for the Treatment and Study of Anxiety (CTSA) and was granted Prolonged Exposure (PE) specialized trauma treatment provider certificate. She also was trained at Child & Adolescent OCD, Tic, Trichotillomania and Anxiety Group (the COTTAGE), Drexel University (Behavioral and Psychiatric HIV Clinic), Reading Hospital (inpatient, partial, forensic, and neuropsychology units).
Madina Bakhitova earned a doctoral degree in clinical psychology from the Philadelphia College of Osteopathic Medicine (PCOM). She was trained at the University of Pennsylvania’s Center for the Treatment and Study of Anxiety (CTSA) and was granted Prolonged Exposure (PE) specialized trauma treatment provider certificate. She also was trained at Child & Adolescent OCD, Tic, Trichotillomania and Anxiety Group (the COTTAGE), Drexel University (Behavioral and Psychiatric HIV Clinic), Reading Hospital (inpatient, partial, forensic, and neuropsychology units).
![Photo of Swetha Talluri - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8e8a2331-c588-4ca5-9ccb-18db6ac97cd3/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Drexel Hill, PA 19026 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Rebecca Austin, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6af684f-bb71-4b53-b913-8533daab0336/1/320x400.png)
Are you struggling with overwhelming emotions or persistent negative thoughts? Maybe you're finding it hard to express your needs to loved ones, or you're feeling stuck in a cycle of anxiety and depression. I primarily focus on treating anxiety, depression, & mood disorders while also supporting clients with coping skills development, life transitions, substance use, & relationship issues. My focus is to help you regain control over your emotions, find lasting relief from emotional distress, and achieve a sense of inner peace and happiness.
Are you struggling with overwhelming emotions or persistent negative thoughts? Maybe you're finding it hard to express your needs to loved ones, or you're feeling stuck in a cycle of anxiety and depression. I primarily focus on treating anxiety, depression, & mood disorders while also supporting clients with coping skills development, life transitions, substance use, & relationship issues. My focus is to help you regain control over your emotions, find lasting relief from emotional distress, and achieve a sense of inner peace and happiness.
![Photo of Deborah Lawson Morgan, MHS-C, LPC, NCC, CCTP-II, Licensed Professional Counselor](https://photos.psychologytoday.com/cb634ff2-ffa6-4270-a73c-08d278ea5245/1/320x400.jpeg)
Deborah Lawson Morgan
Licensed Professional Counselor, MHS-C, LPC, NCC, CCTP-II
Verified Verified
Sharon Hill, PA 19079
In my practice, I provide a friendly and non-judgmental approach. I am a Licensed Mental Health Care provider with more than eight years of experience in the treatment of adults and adolescents with a history of depression, anxiety, bipolar disorder, schizophrenia, BPD, and trauma-related disorders. Currently, I am in the process of being paneled by some insurance companies, but for now, I accept cash & credit/debit cards. I offer appropriate resources for the care needed, ensuring that my clients feel safe to open themselves up and focus on their mental and emotional health. My sessions are currently conducted online.
In my practice, I provide a friendly and non-judgmental approach. I am a Licensed Mental Health Care provider with more than eight years of experience in the treatment of adults and adolescents with a history of depression, anxiety, bipolar disorder, schizophrenia, BPD, and trauma-related disorders. Currently, I am in the process of being paneled by some insurance companies, but for now, I accept cash & credit/debit cards. I offer appropriate resources for the care needed, ensuring that my clients feel safe to open themselves up and focus on their mental and emotional health. My sessions are currently conducted online.
![Photo of Meghan Gilbert, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b80ad9bf-8fb4-4314-ae79-45228bbcef22/2/320x400.jpeg)
Meghan Gilbert
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19143 (Online Only)
I have been working in the mental health field for the past 8 years and I have had the opportunity to work with a variety of populations in the field. I have a lot of experiencing working with youth and people who struggle with managing anxiety, depression, stress, family challenges, trauma, and substance use. I have had the opportunity to work with people in different settings like inpatient and outpatient psychiatric care, community based treatment, schools , non-profit agencies, and occupational social work.
I have been working in the mental health field for the past 8 years and I have had the opportunity to work with a variety of populations in the field. I have a lot of experiencing working with youth and people who struggle with managing anxiety, depression, stress, family challenges, trauma, and substance use. I have had the opportunity to work with people in different settings like inpatient and outpatient psychiatric care, community based treatment, schools , non-profit agencies, and occupational social work.
![Photo of Beth Bickel, MS , LMFT, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/337fbb1c-195d-48fd-84bd-d63260ad8d9e/2/320x400.jpeg)
My main practice is focused on treating trauma and attachment. My trauma training and education is broad and ongoing. I provide treatment to clients age 12 and over and have worked with survivors of domestic violence, rape, sexual abuse, child abuse and neglect. I incorporate EMDR into my practice whenever applicable and use an integrative approach that includes attachment theory, IFS, mindfulness and trauma psychoeducation.
My main practice is focused on treating trauma and attachment. My trauma training and education is broad and ongoing. I provide treatment to clients age 12 and over and have worked with survivors of domestic violence, rape, sexual abuse, child abuse and neglect. I incorporate EMDR into my practice whenever applicable and use an integrative approach that includes attachment theory, IFS, mindfulness and trauma psychoeducation.
![Photo of Anah O Ukpere, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47badd53-061b-404d-b3ba-690cf1e817de/2/320x400.jpeg)
Anah O Ukpere
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19143 (Online Only)
Hello! Congratulations on choosing to seek out therapy. Your choice to make this decision informs me that you are on the right path!
Hello! Congratulations on choosing to seek out therapy. Your choice to make this decision informs me that you are on the right path!
![Photo of Michael Zwizanski, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5338fdec-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Michael Zwizanski
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Philadelphia, PA 19104 (Online Only)
In my work, I seek to make a connection that will cultivate a safe, judgement-free space to work through challenging issues & promote self-discovery. My stance in life and in my practice is anti-racist, sex positive, LGBTQ+ competent and gender affirming. I recognize my privilege as a cis-gender, white, male professional and strive to position myself as an equal collaborator in the processes of growth and change within my clients. Coming from an entertainment industry background, I have worked extensively with artists, musicians, actors and entrepreneurs and understand the creative process,
In my work, I seek to make a connection that will cultivate a safe, judgement-free space to work through challenging issues & promote self-discovery. My stance in life and in my practice is anti-racist, sex positive, LGBTQ+ competent and gender affirming. I recognize my privilege as a cis-gender, white, male professional and strive to position myself as an equal collaborator in the processes of growth and change within my clients. Coming from an entertainment industry background, I have worked extensively with artists, musicians, actors and entrepreneurs and understand the creative process,
![Photo of Jennifer Bergstresser, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a18ac8c1-c1f4-4356-b1fa-6e0da591c50d/1/320x400.jpeg)
Jennifer Bergstresser
Clinical Social Work/Therapist, LCSW
Verified Verified
Darby, PA 19023 (Online Only)
Counseling in a safe space to identify and explore the things that keep you stuck and prevent you from living the life you want to lead. A safe non-judgmental environment will allow you to find or enhance motivation for change and identify choices that may have been overlooked or seen as not being possible in the past. Many people entering therapy are overwhelmed or find themselves at a crossroads in life when they need to adapt to new circumstances or adjust to uncomfortable changes in employment, relationships, or loss.
Counseling in a safe space to identify and explore the things that keep you stuck and prevent you from living the life you want to lead. A safe non-judgmental environment will allow you to find or enhance motivation for change and identify choices that may have been overlooked or seen as not being possible in the past. Many people entering therapy are overwhelmed or find themselves at a crossroads in life when they need to adapt to new circumstances or adjust to uncomfortable changes in employment, relationships, or loss.
![Photo of Kari Richards, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9aa7d070-45d2-4500-81dc-d9d9a7549200/2/320x400.png)
I am accepting clients ranging from fourteen years of age and older. I work with individuals, families, and couples. Although I have experience treating an eclectic range of concerns, ideally, my clients may be facing symptoms of anxiety, depression, substance misuse, and PTSD. I have great expertise in treating dually-diagnosed clients, substance misuse, and mental health. The stress and hardships that come with these issues are often too much to handle on your own; please let me help.
I am accepting clients ranging from fourteen years of age and older. I work with individuals, families, and couples. Although I have experience treating an eclectic range of concerns, ideally, my clients may be facing symptoms of anxiety, depression, substance misuse, and PTSD. I have great expertise in treating dually-diagnosed clients, substance misuse, and mental health. The stress and hardships that come with these issues are often too much to handle on your own; please let me help.
![Photo of Allison Conner, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/286982ce-6782-46eb-878a-2bee5c25420c/2/320x400.png)
Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.
Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.
See more therapy options for Lansdowne
Nearby UnitedHealthcare UHC | UBH Therapists Searches for Lansdowne
- Ardmore
- Darby
- Drexel Hill
- Glenolden
- Havertown
- Merion Station
- Morton
- Sharon Hill
- Springfield
- Upper Darby
- Wynnewood
- Yeadon
UnitedHealthcare UHC | UBH Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy