Positive Psychology Therapists in Lansdowne, PA

If you are suffering with anxiety or depression, I am able to help. If you need assistance connecting to your inner direction and finding meaning and joy in this life, I will provide this in our sessions. I specialize in treatment for anxiety, depression and trauma. I am a CBT certified therapist, as well as Trauma-trained professional. Over my 20 years treating clients of all ages, I have worked with older adults, adults, couples, teens and children. I welcome and appreciate the opportunity to assist and guide you on your path to healing and wellness.

At Mindful Moments Counseling Services, LLC, I help individuals struggling with anxiety, stress, mood swings, mild depression, and life transitions. You will receive compassionate quality counseling, you will be heard, and collaboratively we will develop an individualized treatment plan to pave the path towards wellness. I work weeknights Tuesday, Wednesday, Thursday from 7:15pm- 9:00pm, via telephone only, at this time. I have some availability for Weekend hours, if interest please inquire. If you call please leave the best time to call, or an email address for follow up. I try to respond within 48 hours.

Hi! I'm Jennifer Toof, LPC, NCC. I'm a certified trauma therapist working with clients of all ages for a wide variety of issues. My experience and warm, supportive, and trauma-informed approach will help you, your child, or your teen return to a place of peace and hopefulness. Sessions can be had in person or over Zoom. My sweet office bunny, Panda, can join in-person sessions if you/your child would like. Contact me TODAY!

You are a deeply introspective human who seems to have it all together, AND you’re struggling to cope with stress, overwhelm, worry, or burnout. I see you . . . Are you ready to: get out of your head and drop down into your body, learn skills to increase calm and find your center, recognize and use your natural strengths, change negative thoughts and limiting patterns, realign and empower yourself?

Willow Therapy Collective provides comprehensive therapy, counseling, and consulting services. We want to help eliminate barriers that people face when seeking help. We strive to provide a safe space for individuals, couples and families to receive the tools, education, and services needed in effort to establish and maintain healthier lives.

I typically work with those who have been struggling with any kind of grief or who have suffered a trauma, significant loss, or life change. I pride myself in being able to calmly enter a chaotic situation and diligently work to restore a sense of peace and balance. I know that we all grieve and process emotions in our own unique way no matter what the catalyst, so I am always mindful to take things one step at a time and go at a pace that feels best for you. I am open to adjusting my craft to best fit your needs, in the moment.

Dr. Jim is a licensed professional counselor and a Certified Clinical Trauma Professional and EMDR clinician. Dr. Jim’s clinical and research interests include working with adolescents and adults around issues of depression, anxiety, loss, grief and bereavement, trauma recovery, intergenerational trauma, near-death experiences, LGBTQAI, substance abuse recovery, clinical supervision, HIV/AIDS, personality and human development. Dr. Jim believes in the potential of everyone to not only make sense of their mental health issues, but also be empowered to succeed in life by discovering their resiliency, strengths and personal gifts.

Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in the state of Pennsylvania. I have over 12 years experience working with people from age 4 to 89. One of the best things about coming to therapy is the amount of courage it took for you to get here. You know what you want out of life and you know when you are not getting it. There is nothing I dislike more than to see human suffering. I have gone through my own and was determined to not let it ruin my life. Sometimes all it takes if for you to feel heard, understood, and feel validated.

Are you… feeling irritable, sad, and withdrawn; worried and stressed; having issues in your relationships or marriage; struggling with substances that may seem to have a hold on you and creating more life problems; feeling “stuck” and unable to let go of past experiences; dealing with the loss of a loved one; having difficulty adjusting to changes in life; feeling out of control; or here because you have a desire to gain greater self-awareness? If your answer is “yes” to any of the above, then you’re in the right place. Take a deep breath, know that you’re not alone and I am here to help!

As a counselor, I have developed a specialty in working with clients who have experienced trauma in their lives. I am a certified Trauma Therapist and I use a variety of techniques including EMDR, CBT and various Mindfulness skills and practices. Professionally, I work hard to continue to develop my skills as a counselor through my work with clients, regularly attending professional development classes and through interactions with colleagues.

Sometimes we experience life's hardships, and do not know how to face them. Instead, we avoid talking or thinking about them. Traumas may occur in our childhood, in our relationships, or during significant losses. Unfortunately, the effects of past experiences are felt in current relationships, on the job, or in the body. In order to move forward in our lives, I believe that gradually telling the story of painful life events with a professional is healing. Once you have gradually told me about your pain, we can then work together to develop ways of coping and moving forward.

Hi! I'm a seasoned Licensed Psychologist with over 20 years of experience in counseling, therapy, executive & life coaching. I've worked with clients with many backgrounds and experiences. I enjoy supporting successful, stressed, anxious adults across their home, work and social worlds. Stress & Anxiety, Career Concerns, Life Transitions & Relationship Issues are but a few of the concerns I would love to help with!

Thank you so much for taking the time to review my profile! My name is Avia James, and I'm a Licensed Professional Counselor in the state of Pennsylvania. With over 10 years of experience, both in-person and online, I can confidently say, that my main goal is to help you feel that you've reached the right place! I believe that a successful therapy has a lot to do with the therapeutic relationship. Therefore, I strive to create a space that feels safe, non-judgmental and accommodating. Will it be your experience? There's only one way to find out! Hoping to see you soon!

Ryoko is a Licensed Professional Counselor who brings her person-centered mindful approach to individuals seeking fulfillment and inner peace. Experienced in inpatient and outpatient settings, Ryoko has helped adults using compassion, knowledge, experience and music therapy skills. Board-certified in music therapy with degrees in psychology, Ryoko has worked with both individuals and groups.

I have been working in the mental health field for the past 8 years and I have had the opportunity to work with a variety of populations in the field. I have a lot of experiencing working with youth and people who struggle with managing anxiety, depression, stress, family challenges, trauma, and substance use. I have had the opportunity to work with people in different settings like inpatient and outpatient psychiatric care, community based treatment, schools , non-profit agencies, and occupational social work.