Cognitive Behavioral (CBT) Therapists in Landisville, PA
She can help you think in more balanced ways ( CBT) and cultivate a greater sense of well-being (Mindfulness-Based Therapy) as well as increase your insight into why things are feeling so hard and stuck (Psychodynamic Psychotherapy).
Are you stressed out, overwhelmed, depressed or anxious while navigating the intense life transitions of fertility, pregnancy, or motherhood? Motherhood is hard! Let someone help you who understands the ups and downs of fertility, pregnancy, and postpartum challenges both personally and professionally. I will support you by providing a nurturing space for you to process your experience and emotions while also teaching you skills through direct interventions. We will work on skill-building to increase your emotional regulation, to be more present with yourself and your children, and to feel more confident in your role as a mother.
She can help you think in more balanced ways ( CBT) and cultivate a greater sense of well-being (Mindfulness-Based Therapy) as well as increase your insight into why things are feeling so hard and stuck (Psychodynamic Psychotherapy).
Are you stressed out, overwhelmed, depressed or anxious while navigating the intense life transitions of fertility, pregnancy, or motherhood? Motherhood is hard! Let someone help you who understands the ups and downs of fertility, pregnancy, and postpartum challenges both personally and professionally. I will support you by providing a nurturing space for you to process your experience and emotions while also teaching you skills through direct interventions. We will work on skill-building to increase your emotional regulation, to be more present with yourself and your children, and to feel more confident in your role as a mother.
Fall is coming! Are you concerned with your child's emotional or cognitive wellness? Are you looking for a clinician that specializes in treating & evaluating individuals (preschool through college-aged)? Call today, our therapist really care. ACTS is an evidenced-based practice (therapy proven effective; i.e. Cognitive Behavioral Therapy). We have 2 convenient Locations; Wyomissing (Berks) & Manheim Township (Lancaster). We provide solutions for all types of cognitive, emotional or behavioral challenges. We specialize in Counseling, Testing & Neurofeedback. ACTS has a reputation of achieving solutions for your child. Email us!
Fall is coming! Are you concerned with your child's emotional or cognitive wellness? Are you looking for a clinician that specializes in treating & evaluating individuals (preschool through college-aged)? Call today, our therapist really care. ACTS is an evidenced-based practice (therapy proven effective; i.e. Cognitive Behavioral Therapy). We have 2 convenient Locations; Wyomissing (Berks) & Manheim Township (Lancaster). We provide solutions for all types of cognitive, emotional or behavioral challenges. We specialize in Counseling, Testing & Neurofeedback. ACTS has a reputation of achieving solutions for your child. Email us!
Julia Veser
Clinical Social Work/Therapist, LCSW
Verified Verified
Landisville, PA 17538 (Online Only)
I specialize in attachment based relationship challenges and complex trauma. In addition to those specialities, I support clients who are challenged with depression, anxiety, general stress, and the emotional aspects related to change. I encourage those I work with to think about all areas of wellness including: social, emotional, mental, & physical well-being. I believe it is necessary first to heal from harm done in the past and have an open mind for the future.
I specialize in attachment based relationship challenges and complex trauma. In addition to those specialities, I support clients who are challenged with depression, anxiety, general stress, and the emotional aspects related to change. I encourage those I work with to think about all areas of wellness including: social, emotional, mental, & physical well-being. I believe it is necessary first to heal from harm done in the past and have an open mind for the future.
Schell Therapy Inc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Landisville, PA 17538 (Online Only)
I'm Nicole Eshelman, and I find fulfillment in supporting adults from diverse backgrounds. My expertise encompasses various areas, including trauma, ADHD assessments, college-age issues, early adulthood transitions, depression, anxiety, stress management, mood disorders, body image concerns, postpartum adjustments, parenting, and self-esteem challenges. I specialize in assisting individuals facing difficulties and those seeking to enhance their overall well-being.
I'm Nicole Eshelman, and I find fulfillment in supporting adults from diverse backgrounds. My expertise encompasses various areas, including trauma, ADHD assessments, college-age issues, early adulthood transitions, depression, anxiety, stress management, mood disorders, body image concerns, postpartum adjustments, parenting, and self-esteem challenges. I specialize in assisting individuals facing difficulties and those seeking to enhance their overall well-being.
Stephanie Schmitt
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Landisville, PA 17538 (Online Only)
I believe each person can process past and current life struggles to find healthiness and peace in their life. I provide my clients with a warm, comforting, safe, and nonjudgmental space to process life challenges. Therapy can be a place to process past distressing events that might contribute to your current functioning. Often we have the tools within ourselves to make these changes; I can help you identify your strengths and implement those into your life.
I believe each person can process past and current life struggles to find healthiness and peace in their life. I provide my clients with a warm, comforting, safe, and nonjudgmental space to process life challenges. Therapy can be a place to process past distressing events that might contribute to your current functioning. Often we have the tools within ourselves to make these changes; I can help you identify your strengths and implement those into your life.
Chelsey Cofone
Clinical Social Work/Therapist, MSW, LCSW, CAADC
Verified Verified
1 Endorsed
Landisville, PA 17538 (Online Only)
As a therapist specializing in working with teens, college-age students, and adults navigating life transitions, my primary goal is to cultivate a supportive and nonjudgmental environment where you can freely express yourself. Together, we'll collaboratively establish therapy goals tailored to your individual needs. Through our sessions, we'll delve into the underlying factors contributing to your challenges, which may involve exploring past experiences, understanding thought patterns, and addressing present obstacles.
As a therapist specializing in working with teens, college-age students, and adults navigating life transitions, my primary goal is to cultivate a supportive and nonjudgmental environment where you can freely express yourself. Together, we'll collaboratively establish therapy goals tailored to your individual needs. Through our sessions, we'll delve into the underlying factors contributing to your challenges, which may involve exploring past experiences, understanding thought patterns, and addressing present obstacles.
Bill Curtin
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Landisville, PA 17538 (Online Only)
I strive to create a safe and welcoming environment where you can feel comfortable sharing your thoughts and feelings without judgment. This supportive space is designed to encourage open dialogue and self-reflection, essential components for personal growth and healing. Whether you’re dealing with anxiety, depression, stress, or the impact of trauma, I am here to listen and help you find your path forward. Through our work together, we’ll aim to build resilience, improve your coping skills, and enhance your overall mental and emotional health.
I strive to create a safe and welcoming environment where you can feel comfortable sharing your thoughts and feelings without judgment. This supportive space is designed to encourage open dialogue and self-reflection, essential components for personal growth and healing. Whether you’re dealing with anxiety, depression, stress, or the impact of trauma, I am here to listen and help you find your path forward. Through our work together, we’ll aim to build resilience, improve your coping skills, and enhance your overall mental and emotional health.
Sean Rajnic
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Landisville, PA 17538
Many people look for a counselor because something in life isn't working - a challenging relationship, inability to cope with life's stress in a healthy way, a lack of joy or peace, or some harmful behavior that is out of control. Trying to change on our own isn't working and we've hit a dead end. As a licensed counselor, it's my passion to help you discover a way to navigate these difficulties and move forward toward a life of purpose, fulfillment, and joy.
Many people look for a counselor because something in life isn't working - a challenging relationship, inability to cope with life's stress in a healthy way, a lack of joy or peace, or some harmful behavior that is out of control. Trying to change on our own isn't working and we've hit a dead end. As a licensed counselor, it's my passion to help you discover a way to navigate these difficulties and move forward toward a life of purpose, fulfillment, and joy.
Christy Ranco
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Landisville, PA 17538
Are you overwhelmed and need support with your child’s challenging behavior? Are you looking for coping skills to help your child with big emotions? As a parent, you want your child to thrive. I will work with you to meet your child’s needs every step of the way. I use play therapy to build upon a child’s natural language - play! Children often struggle to verbalize their concerns and struggles. Play can serve many purposes, including emotional expression, problem solving, confidence building, and behavioral change.
Are you overwhelmed and need support with your child’s challenging behavior? Are you looking for coping skills to help your child with big emotions? As a parent, you want your child to thrive. I will work with you to meet your child’s needs every step of the way. I use play therapy to build upon a child’s natural language - play! Children often struggle to verbalize their concerns and struggles. Play can serve many purposes, including emotional expression, problem solving, confidence building, and behavioral change.
I believe that everyone is resilient - and that constantly having to be strong can be exhausting. Working in a safe and comfortable environment, I can work to help you get to know yourself better and to live your life the way you want. We will work collaboratively to explore and understand the psychological roots of emotional suffering by focusing on self-reflection and the examination and resolution of inner conflicts that you may have. I can help you to explore and modify your thinking patterns in order to gain a deeper understanding of yourself and to improve coping with daily struggles.
I believe that everyone is resilient - and that constantly having to be strong can be exhausting. Working in a safe and comfortable environment, I can work to help you get to know yourself better and to live your life the way you want. We will work collaboratively to explore and understand the psychological roots of emotional suffering by focusing on self-reflection and the examination and resolution of inner conflicts that you may have. I can help you to explore and modify your thinking patterns in order to gain a deeper understanding of yourself and to improve coping with daily struggles.
Our mission: Mental health for all we serve. Our passion: Helping you achieve mental health. Life can be hard. We all have challenges. We all experience loss, stress, grief and, at some point, all of us feel overwhelmed. The team at Behavioral Healthcare Corporation has been helping people just like you deal with life's issues and restore their mental health since 2002.
Our mission: Mental health for all we serve. Our passion: Helping you achieve mental health. Life can be hard. We all have challenges. We all experience loss, stress, grief and, at some point, all of us feel overwhelmed. The team at Behavioral Healthcare Corporation has been helping people just like you deal with life's issues and restore their mental health since 2002.
Schell Therapy Inc
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Landisville, PA 17538
Hello, I’m Rachel Schell, a licensed professional counselor. Are you struggling with issues related to women’s or men’s mental health, anxiety, stress, trauma, PTSD, relationship challenges, or workplace stress? My expertise lies in supporting women through life transitions, helping them achieve their healthiest selves. By exploring your history and behavior patterns, including past emotionally distressing events, we will work together to create personalized strategies that promote your growth and fulfillment.
Hello, I’m Rachel Schell, a licensed professional counselor. Are you struggling with issues related to women’s or men’s mental health, anxiety, stress, trauma, PTSD, relationship challenges, or workplace stress? My expertise lies in supporting women through life transitions, helping them achieve their healthiest selves. By exploring your history and behavior patterns, including past emotionally distressing events, we will work together to create personalized strategies that promote your growth and fulfillment.
Taylor Ohrum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Landisville, PA 17538
Not accepting new clients
I utilize strengths-based approaches in therapy such as Play Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma-Informed Therapy.
Hi, I’m Taylor! I’m a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. If your child or teen struggles with difficulties such as anxiety, depression, trauma, ADHD, ODD, life changes/adjustments, school stressors or self-esteem, I can help! I believe that everyone is the expert of their own lives, but we can all benefit from additional guidance and support for dealing with challenges we may face. My goal as a therapist is to make those I work with feel valued, understood, and empowered.
I utilize strengths-based approaches in therapy such as Play Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma-Informed Therapy.
Hi, I’m Taylor! I’m a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. If your child or teen struggles with difficulties such as anxiety, depression, trauma, ADHD, ODD, life changes/adjustments, school stressors or self-esteem, I can help! I believe that everyone is the expert of their own lives, but we can all benefit from additional guidance and support for dealing with challenges we may face. My goal as a therapist is to make those I work with feel valued, understood, and empowered.
More Therapists Nearby
My approach is strengths-based and person-centered, utilizing therapy methodologies such as solution-focused, contextual, cognitive-behavioral, experiential, and play therapy techniques.
Life can sometimes be unsettling and overwhelming; we may need extra support, a different perspective, or a trusted companion on the journey. As a therapist, I consider it an honor to walk alongside individuals and families in their pursuit of emotional and relational health. I am committed to providing therapy in a context of safety and trust, as well as professional excellence.
My approach is strengths-based and person-centered, utilizing therapy methodologies such as solution-focused, contextual, cognitive-behavioral, experiential, and play therapy techniques.
Life can sometimes be unsettling and overwhelming; we may need extra support, a different perspective, or a trusted companion on the journey. As a therapist, I consider it an honor to walk alongside individuals and families in their pursuit of emotional and relational health. I am committed to providing therapy in a context of safety and trust, as well as professional excellence.
Accepting New Clients. Hello! I am a licensed counselor with over 20 years of experience, in a variety of settings, in the counseling profession. I pride myself on quickly building client rapport to be able to get therapeutic work started right away. My approaches emphasis client centered, solution focused counseling with cognitive behavior therapy techniques. I have experience working with children, adolescents, young adults and couples ranging in age from 15 to 50 years old. I have worked with families and specialize in working with individuals with anxiety, depression, grief & loss, career uncertainty, and relationship issues.
Accepting New Clients. Hello! I am a licensed counselor with over 20 years of experience, in a variety of settings, in the counseling profession. I pride myself on quickly building client rapport to be able to get therapeutic work started right away. My approaches emphasis client centered, solution focused counseling with cognitive behavior therapy techniques. I have experience working with children, adolescents, young adults and couples ranging in age from 15 to 50 years old. I have worked with families and specialize in working with individuals with anxiety, depression, grief & loss, career uncertainty, and relationship issues.
Heather Prentice
Marriage & Family Therapist, LMFT, MAMFT
Verified Verified
Lancaster, PA 17601
Waitlist for new clients
I specialize in working with adolescents, but love helping people of all ages using a blend of experiential, cognitive, and systemic perspectives.
My primary role as a therapist is to provide a safe, genuine relationship - A place for you to be both the person you're afraid to show and the one you desire to be. Life has a tendency to tangle our needs and dreams, making it hard to access our abilities. I'm here to help coax out those threads of hope and strength to be crafted into your true narrative. You may have a vivid picture of your goals in seeking therapy, or simply a yearning for growth. Together we can make that vision manifest in your day to day life.
I specialize in working with adolescents, but love helping people of all ages using a blend of experiential, cognitive, and systemic perspectives.
My primary role as a therapist is to provide a safe, genuine relationship - A place for you to be both the person you're afraid to show and the one you desire to be. Life has a tendency to tangle our needs and dreams, making it hard to access our abilities. I'm here to help coax out those threads of hope and strength to be crafted into your true narrative. You may have a vivid picture of your goals in seeking therapy, or simply a yearning for growth. Together we can make that vision manifest in your day to day life.
Are you feeling a disconnect between your current reality and the life you envision for yourself? Is the weight of everyday life leaving you overwhelmed and drained, with little room for fulfillment and enjoyment? Do you struggle to find a way forward? These are significant challenges to navigate alone. Imagine embarking on a journey of healing, growth, and transformation with someone who genuinely cares about your well-being. It is my deepest passion to meet you in your journey of navigating trauma, anxiety, depression or other mental health issues.
Are you feeling a disconnect between your current reality and the life you envision for yourself? Is the weight of everyday life leaving you overwhelmed and drained, with little room for fulfillment and enjoyment? Do you struggle to find a way forward? These are significant challenges to navigate alone. Imagine embarking on a journey of healing, growth, and transformation with someone who genuinely cares about your well-being. It is my deepest passion to meet you in your journey of navigating trauma, anxiety, depression or other mental health issues.
Sherrie-An E Gerhart
Clinical Social Work/Therapist, LCSW, CDBT
Verified Verified
Mountville, PA 17554 (Online Only)
Have you ever felt overwhelmed by your emotions or you don't know what you're feeling at all? Do you feel as though people are taking advantage of you or you don't know who you are anymore? You're not alone, this is very common. I will partner with you and help you to identify not only what you're feeling, but also how to cope with those feelings so you can feel more empowered to navigate your life more effectively. I can also help you to find your voice, so you can connect with who you are and to begin to assert clear boundaries with others.
Have you ever felt overwhelmed by your emotions or you don't know what you're feeling at all? Do you feel as though people are taking advantage of you or you don't know who you are anymore? You're not alone, this is very common. I will partner with you and help you to identify not only what you're feeling, but also how to cope with those feelings so you can feel more empowered to navigate your life more effectively. I can also help you to find your voice, so you can connect with who you are and to begin to assert clear boundaries with others.
Hillary Bossert-Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Salunga, PA 17538
In my practice, I find meeting my clients where they are and working together from their goals to be most effective. I would work with my you from a strengths-based approach, helping you to focus your goals on improving your quality of life and working on the different areas of life which either prevent you from achieving your desires or may be a strength to work from! I am open to working with clients from all ages and backgrounds!
In my practice, I find meeting my clients where they are and working together from their goals to be most effective. I would work with my you from a strengths-based approach, helping you to focus your goals on improving your quality of life and working on the different areas of life which either prevent you from achieving your desires or may be a strength to work from! I am open to working with clients from all ages and backgrounds!
Over my 30 years of experience, I have seen that when clients reach out for therapy, it is a sign of strength and a willingness to change. I view counseling as a partnership between the client and myself, and help each client learn a new skill set that enables them to grow through life's challenges. I provide a non-judgmental and calming environment, with a focus on mindfulness. A holistic approach is used, which recognizes the importance of addressing body, mind, emotions, and spirit in order to achieve and maintain health. I am a safe, neutral sounding board for clients, which allows them to learn, grow, and heal.
Over my 30 years of experience, I have seen that when clients reach out for therapy, it is a sign of strength and a willingness to change. I view counseling as a partnership between the client and myself, and help each client learn a new skill set that enables them to grow through life's challenges. I provide a non-judgmental and calming environment, with a focus on mindfulness. A holistic approach is used, which recognizes the importance of addressing body, mind, emotions, and spirit in order to achieve and maintain health. I am a safe, neutral sounding board for clients, which allows them to learn, grow, and heal.
See more therapy options for Landisville
Nearby Cognitive Behavioral (CBT) Therapists Searches for Landisville
- Columbia
- East Petersburg
- Elizabethtown
- Lancaster
- Lititz
- Manheim
- Marietta
- Millersville
- Mount Joy
- Mountville
- Salunga
- Willow Street
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.