Therapists in Landisville, PA
![Photo of Julia Veser, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50f2f41e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Julia Veser
Clinical Social Work/Therapist, LCSW
Verified Verified
Landisville, PA 17538 (Online Only)
I specialize in attachment based relationship challenges and complex trauma. In addition to those specialities, I support clients who are challenged with depression, anxiety, general stress, and the emotional aspects related to change. I encourage those I work with to think about all areas of wellness including: social, emotional, mental, & physical well-being. I believe it is necessary first to heal from harm done in the past and have an open mind for the future.
I specialize in attachment based relationship challenges and complex trauma. In addition to those specialities, I support clients who are challenged with depression, anxiety, general stress, and the emotional aspects related to change. I encourage those I work with to think about all areas of wellness including: social, emotional, mental, & physical well-being. I believe it is necessary first to heal from harm done in the past and have an open mind for the future.
![Photo of Kirsten Crosby Blose, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/f24b669b-71bc-41ad-83bd-db615d7a2198/1/320x400.jpeg)
Kirsten Crosby Blose
Pre-Licensed Professional, Intern
Verified Verified
1 Endorsed
Landisville, PA 17538
Waitlist for new clients
I enjoy working with folks who find parenting to be more difficult than they anticipated for a variety of reasons. Often I do this by working with separate sessions with you & your child and combined sessions with you and your child. If you're looking for a place to strengthen your relationship with your young child and/or understand their behaviors in new and different ways, I would love to support you. I also enjoy exploring transitions, grief & loss and how that impacts how we show up in relationships, whether that be with our own children, friends, our families, or at work.
I enjoy working with folks who find parenting to be more difficult than they anticipated for a variety of reasons. Often I do this by working with separate sessions with you & your child and combined sessions with you and your child. If you're looking for a place to strengthen your relationship with your young child and/or understand their behaviors in new and different ways, I would love to support you. I also enjoy exploring transitions, grief & loss and how that impacts how we show up in relationships, whether that be with our own children, friends, our families, or at work.
![Photo of Bill Curtin, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2d96f14d-f1e1-49e8-9085-7e953e35c222/1/320x400.jpeg)
Bill Curtin
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Landisville, PA 17538 (Online Only)
I strive to create a safe and welcoming environment where you can feel comfortable sharing your thoughts and feelings without judgment. This supportive space is designed to encourage open dialogue and self-reflection, essential components for personal growth and healing. Whether you’re dealing with anxiety, depression, stress, or the impact of trauma, I am here to listen and help you find your path forward. Through our work together, we’ll aim to build resilience, improve your coping skills, and enhance your overall mental and emotional health.
I strive to create a safe and welcoming environment where you can feel comfortable sharing your thoughts and feelings without judgment. This supportive space is designed to encourage open dialogue and self-reflection, essential components for personal growth and healing. Whether you’re dealing with anxiety, depression, stress, or the impact of trauma, I am here to listen and help you find your path forward. Through our work together, we’ll aim to build resilience, improve your coping skills, and enhance your overall mental and emotional health.
![Photo of Nicole Eshelman - Schell Therapy Inc, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/13fa4e85-0486-4cf2-b807-ea3541a23f33/3/320x400.jpeg)
Schell Therapy Inc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Landisville, PA 17538 (Online Only)
I'm Nicole Eshelman, and I find fulfillment in supporting adults from diverse backgrounds. My expertise encompasses various areas, including trauma, ADHD assessments, college-age issues, early adulthood transitions, depression, anxiety, stress management, mood disorders, body image concerns, postpartum adjustments, parenting, and self-esteem challenges. I specialize in assisting individuals facing difficulties and those seeking to enhance their overall well-being.
I'm Nicole Eshelman, and I find fulfillment in supporting adults from diverse backgrounds. My expertise encompasses various areas, including trauma, ADHD assessments, college-age issues, early adulthood transitions, depression, anxiety, stress management, mood disorders, body image concerns, postpartum adjustments, parenting, and self-esteem challenges. I specialize in assisting individuals facing difficulties and those seeking to enhance their overall well-being.
![Photo of Aliya Convington, EdD, Pre-Licensed Professional](https://photos.psychologytoday.com/12d07a2e-8687-4216-994b-6fa3ab3bf28d/1/320x400.jpeg)
As a therapist, I specialize in working with adolescents, adults, and couples who are experiencing anxiety, depression, stress, and feelings of being overwhelmed, sad, or down. In our sessions, we'll start by exploring what brought you to seek therapy and discussing your expectations. For couples therapy, I focus on helping partners improve communication, rebuild trust, and strengthen their emotional connection. Whether you're dealing with conflict, navigating life changes, or simply looking to deepen your relationship, I am here to support you both.
As a therapist, I specialize in working with adolescents, adults, and couples who are experiencing anxiety, depression, stress, and feelings of being overwhelmed, sad, or down. In our sessions, we'll start by exploring what brought you to seek therapy and discussing your expectations. For couples therapy, I focus on helping partners improve communication, rebuild trust, and strengthen their emotional connection. Whether you're dealing with conflict, navigating life changes, or simply looking to deepen your relationship, I am here to support you both.
![Photo of Stephanie Schmitt, LPC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/5095b7e4-45c5-408b-85d3-fa0a500d9474/1/320x400.jpeg)
Stephanie Schmitt
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Landisville, PA 17538 (Online Only)
I believe each person can process past and current life struggles to find healthiness and peace in their life. I provide my clients with a warm, comforting, safe, and nonjudgmental space to process life challenges. Therapy can be a place to process past distressing events that might contribute to your current functioning. Often we have the tools within ourselves to make these changes; I can help you identify your strengths and implement those into your life.
I believe each person can process past and current life struggles to find healthiness and peace in their life. I provide my clients with a warm, comforting, safe, and nonjudgmental space to process life challenges. Therapy can be a place to process past distressing events that might contribute to your current functioning. Often we have the tools within ourselves to make these changes; I can help you identify your strengths and implement those into your life.
![Photo of Chelsey Cofone, MSW, LCSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/16ae15a4-39e7-4174-8291-b75bc0431890/2/320x400.jpeg)
Chelsey Cofone
Clinical Social Work/Therapist, MSW, LCSW, CAADC
Verified Verified
1 Endorsed
Landisville, PA 17538 (Online Only)
As a therapist specializing in working with teens, college-age students, and adults navigating life transitions, my primary goal is to cultivate a supportive and nonjudgmental environment where you can freely express yourself. Together, we'll collaboratively establish therapy goals tailored to your individual needs. Through our sessions, we'll delve into the underlying factors contributing to your challenges, which may involve exploring past experiences, understanding thought patterns, and addressing present obstacles.
As a therapist specializing in working with teens, college-age students, and adults navigating life transitions, my primary goal is to cultivate a supportive and nonjudgmental environment where you can freely express yourself. Together, we'll collaboratively establish therapy goals tailored to your individual needs. Through our sessions, we'll delve into the underlying factors contributing to your challenges, which may involve exploring past experiences, understanding thought patterns, and addressing present obstacles.
![Photo of Sean Rajnic, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4676bed3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Sean Rajnic
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Landisville, PA 17538
Many people look for a counselor because something in life isn't working - a challenging relationship, inability to cope with life's stress in a healthy way, a lack of joy or peace, or some harmful behavior that is out of control. Trying to change on our own isn't working and we've hit a dead end. As a licensed counselor, it's my passion to help you discover a way to navigate these difficulties and move forward toward a life of purpose, fulfillment, and joy.
Many people look for a counselor because something in life isn't working - a challenging relationship, inability to cope with life's stress in a healthy way, a lack of joy or peace, or some harmful behavior that is out of control. Trying to change on our own isn't working and we've hit a dead end. As a licensed counselor, it's my passion to help you discover a way to navigate these difficulties and move forward toward a life of purpose, fulfillment, and joy.
![Photo of Christy Ranco, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/59e0aed3-d4a5-4392-9523-15d7ab92f09c/3/320x400.jpeg)
Christy Ranco
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Landisville, PA 17538
Are you overwhelmed and need support with your child’s challenging behavior? Are you looking for coping skills to help your child with big emotions? As a parent, you want your child to thrive. I will work with you to meet your child’s needs every step of the way. I use play therapy to build upon a child’s natural language - play! Children often struggle to verbalize their concerns and struggles. Play can serve many purposes, including emotional expression, problem solving, confidence building, and behavioral change.
Are you overwhelmed and need support with your child’s challenging behavior? Are you looking for coping skills to help your child with big emotions? As a parent, you want your child to thrive. I will work with you to meet your child’s needs every step of the way. I use play therapy to build upon a child’s natural language - play! Children often struggle to verbalize their concerns and struggles. Play can serve many purposes, including emotional expression, problem solving, confidence building, and behavioral change.
![Photo of Joseph H Lucas - ACTS for Kids, PsyD, LPC, CSP, ABSNP, Counselor](https://photos.psychologytoday.com/45034528-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
The first day of school is coming! Are you concerned with your child's emotional or cognitive wellness? Need a clinician that specializes in treating & evaluating individuals (preschool through college-aged)? Call today, our therapist really care. ACTS is an evidenced-based practice (therapy proven effective; i.e. Cognitive Behavioral Therapy). We have 2 convenient Locations; Wyomissing (Berks) & Manheim Township (Lancaster). We provide solutions for all types of cognitive, emotional or behavioral challenges. We specialize in Counseling, Testing & Neurofeedback. ACTS has a reputation of achieving solutions for your child. Email us!
The first day of school is coming! Are you concerned with your child's emotional or cognitive wellness? Need a clinician that specializes in treating & evaluating individuals (preschool through college-aged)? Call today, our therapist really care. ACTS is an evidenced-based practice (therapy proven effective; i.e. Cognitive Behavioral Therapy). We have 2 convenient Locations; Wyomissing (Berks) & Manheim Township (Lancaster). We provide solutions for all types of cognitive, emotional or behavioral challenges. We specialize in Counseling, Testing & Neurofeedback. ACTS has a reputation of achieving solutions for your child. Email us!
![Photo of Carli Weimer, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/512b2419-60dd-4fb4-bbb3-9ea841a9fa8f/2/320x400.jpeg)
I believe that everyone is resilient - and that constantly having to be strong can be exhausting. Working in a safe and comfortable environment, I can work to help you get to know yourself better and to live your life the way you want. We will work collaboratively to explore and understand the psychological roots of emotional suffering by focusing on self-reflection and the examination and resolution of inner conflicts that you may have. I can help you to explore and modify your thinking patterns in order to gain a deeper understanding of yourself and to improve coping with daily struggles.
I believe that everyone is resilient - and that constantly having to be strong can be exhausting. Working in a safe and comfortable environment, I can work to help you get to know yourself better and to live your life the way you want. We will work collaboratively to explore and understand the psychological roots of emotional suffering by focusing on self-reflection and the examination and resolution of inner conflicts that you may have. I can help you to explore and modify your thinking patterns in order to gain a deeper understanding of yourself and to improve coping with daily struggles.
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![Photo of Charlene Eshleman - Behavioral Healthcare Corporation, MD, PsyD, MEd, LPC, LCSW](https://photos.psychologytoday.com/462a43ce-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Our mission: Mental health for all we serve. Our passion: Helping you achieve mental health. Life can be hard. We all have challenges. We all experience loss, stress, grief and, at some point, all of us feel overwhelmed. The team at Behavioral Healthcare Corporation has been helping people just like you deal with life's issues and restore their mental health since 2002.
Our mission: Mental health for all we serve. Our passion: Helping you achieve mental health. Life can be hard. We all have challenges. We all experience loss, stress, grief and, at some point, all of us feel overwhelmed. The team at Behavioral Healthcare Corporation has been helping people just like you deal with life's issues and restore their mental health since 2002.
![Photo of Taylor Ohrum, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68eec4f4-6821-401c-8305-e97617123d10/1/320x400.jpeg)
Taylor Ohrum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Landisville, PA 17538
Not accepting new clients
Hi, I’m Taylor! I’m a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. If your child or teen struggles with difficulties such as anxiety, depression, trauma, ADHD, ODD, life changes/adjustments, school stressors or self-esteem, I can help! I believe that everyone is the expert of their own lives, but we can all benefit from additional guidance and support for dealing with challenges we may face. My goal as a therapist is to make those I work with feel valued, understood, and empowered.
Hi, I’m Taylor! I’m a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. If your child or teen struggles with difficulties such as anxiety, depression, trauma, ADHD, ODD, life changes/adjustments, school stressors or self-esteem, I can help! I believe that everyone is the expert of their own lives, but we can all benefit from additional guidance and support for dealing with challenges we may face. My goal as a therapist is to make those I work with feel valued, understood, and empowered.
![Photo of Rachel Schell - Schell Therapy Inc, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/e880b8e8-a3ec-4ac4-8f0c-5c6eba699474/2/320x400.jpeg)
Schell Therapy Inc
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Landisville, PA 17538
Hello, I’m Rachel Schell, a licensed professional counselor. Are you struggling with issues related to women’s or men’s mental health, anxiety, stress, trauma, PTSD, relationship challenges, or workplace stress? My expertise lies in supporting women through life transitions, helping them achieve their healthiest selves. By exploring your history and behavior patterns, including past emotionally distressing events, we will work together to create personalized strategies that promote your growth and fulfillment.
Hello, I’m Rachel Schell, a licensed professional counselor. Are you struggling with issues related to women’s or men’s mental health, anxiety, stress, trauma, PTSD, relationship challenges, or workplace stress? My expertise lies in supporting women through life transitions, helping them achieve their healthiest selves. By exploring your history and behavior patterns, including past emotionally distressing events, we will work together to create personalized strategies that promote your growth and fulfillment.
More Therapists Nearby
![Photo of Courtney Hammer, ATR-BC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2f77ce17-001c-47fb-b824-fab67072c4bf/2/320x400.jpeg)
Courtney Hammer
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
3 Endorsed
Salunga, PA 17538
Not accepting new clients
My goal as an Art Therapist is to promote realistic expectations for healing and to provide you with a genuine atmosphere to feel supported and accepted. I believe the therapeutic relationship and bond is essential to your growth and I always strive to make the client feel comfortable and safe. I specialize in working with children ages 4-18 and am open to working with adults. I have experience working with mental health disorders, behavioral challenges, grief/loss, adoption/foster-care, and trauma.
My goal as an Art Therapist is to promote realistic expectations for healing and to provide you with a genuine atmosphere to feel supported and accepted. I believe the therapeutic relationship and bond is essential to your growth and I always strive to make the client feel comfortable and safe. I specialize in working with children ages 4-18 and am open to working with adults. I have experience working with mental health disorders, behavioral challenges, grief/loss, adoption/foster-care, and trauma.
![Photo of Karen Mummau - Matters of the Heart Counseling, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a6c7dfa-7c71-4354-af08-de77fa6ca42a/1/320x400.jpeg)
Matters of the Heart Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Salunga, PA 17538
Does it feel like chaos is all around you? Are you struggling to keep it all together? Have you tried solving the problems in your life and it's just not working? Do you feel lost and overwhelmed and not sure where to turn? Have you tried everything you can think of and still feel stuck? Now more than ever, people are feeling anxious and uncertain about life and how to navigate all it requires. Not addressing your feelings can lead to health difficulties, increased fatigue, and less life enjoyment. I believe there is hope.
Does it feel like chaos is all around you? Are you struggling to keep it all together? Have you tried solving the problems in your life and it's just not working? Do you feel lost and overwhelmed and not sure where to turn? Have you tried everything you can think of and still feel stuck? Now more than ever, people are feeling anxious and uncertain about life and how to navigate all it requires. Not addressing your feelings can lead to health difficulties, increased fatigue, and less life enjoyment. I believe there is hope.
![Photo of Carmen Garber, MAMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/867b0fdd-2234-4681-b11d-a8c5d27b917e/2/320x400.jpeg)
Life can sometimes be unsettling and overwhelming; we may need extra support, a different perspective, or a trusted companion on the journey. As a therapist, I consider it an honor to walk alongside individuals and families in their pursuit of emotional and relational health. I am committed to providing therapy in a context of safety and trust, as well as professional excellence.
Life can sometimes be unsettling and overwhelming; we may need extra support, a different perspective, or a trusted companion on the journey. As a therapist, I consider it an honor to walk alongside individuals and families in their pursuit of emotional and relational health. I am committed to providing therapy in a context of safety and trust, as well as professional excellence.
![Photo of Sheri M. Miller, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f086706d-33a3-4e3a-a90e-eb724396888d/1/320x400.jpeg)
Sheri M. Miller
Marriage & Family Therapist, LMFT
Verified Verified
Manheim, PA 17545
Waitlist for new clients
Taking that next step toward change can be intimidating yet it can also be filled with hope. In this place of hope, I work hard to provide a safe and compassionate environment with responsive therapy tailored to your needs. Together, we develop attainable goals that draw out your strengths so you can experience fresh insight for change. Helping you untangle the complicated issues that arise on life's journey is my passion. I bring over 20 years of combined experience in the educational, disability, and mental health fields which illuminate my work with families, couples, and individuals.
Taking that next step toward change can be intimidating yet it can also be filled with hope. In this place of hope, I work hard to provide a safe and compassionate environment with responsive therapy tailored to your needs. Together, we develop attainable goals that draw out your strengths so you can experience fresh insight for change. Helping you untangle the complicated issues that arise on life's journey is my passion. I bring over 20 years of combined experience in the educational, disability, and mental health fields which illuminate my work with families, couples, and individuals.
![Photo of Sue Tushingham, MS](https://photos.psychologytoday.com/092cc88b-5a23-44d1-957a-6212d7f54f46/2/320x400.jpeg)
Over my 30 years of experience, I have seen that when clients reach out for therapy, it is a sign of strength and a willingness to change. I view counseling as a partnership between the client and myself, and help each client learn a new skill set that enables them to grow through life's challenges. I provide a non-judgmental and calming environment, with a focus on mindfulness. A holistic approach is used, which recognizes the importance of addressing body, mind, emotions, and spirit in order to achieve and maintain health. I am a safe, neutral sounding board for clients, which allows them to learn, grow, and heal.
Over my 30 years of experience, I have seen that when clients reach out for therapy, it is a sign of strength and a willingness to change. I view counseling as a partnership between the client and myself, and help each client learn a new skill set that enables them to grow through life's challenges. I provide a non-judgmental and calming environment, with a focus on mindfulness. A holistic approach is used, which recognizes the importance of addressing body, mind, emotions, and spirit in order to achieve and maintain health. I am a safe, neutral sounding board for clients, which allows them to learn, grow, and heal.
![Photo of Laurie Schein - New Journey Family Center, LCSW, MAMFT, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9c76b9bc-04a8-4998-a2ad-e28b39f8314c/1/320x400.jpeg)
New Journey Family Center
Clinical Social Work/Therapist, LCSW, MAMFT, RPT
Verified Verified
2 Endorsed
Manheim, PA 17545
Our passion for therapy is helping people of all ages discover their full potential in life and overcome obstacles. Our goal is to create a safe environment for you to turn and face the challenges you experience and identify new ways to create a meaningful life. For us, therapy is relationship and we would be honored to walk with you along your journey. We would like to offer our trainings and experiences, both professionally and personally to collaborate with you to help you reach your goals. We look forward to walking with you on this journey of healing and self-discovery!
Our passion for therapy is helping people of all ages discover their full potential in life and overcome obstacles. Our goal is to create a safe environment for you to turn and face the challenges you experience and identify new ways to create a meaningful life. For us, therapy is relationship and we would be honored to walk with you along your journey. We would like to offer our trainings and experiences, both professionally and personally to collaborate with you to help you reach your goals. We look forward to walking with you on this journey of healing and self-discovery!
See more therapy options for Landisville
How does your Therapist compare?
Number of Therapists in Landisville, PA
10+
Average cost per session
$130
Therapists in Landisville, PA who prioritize treating:
93% | Depression |
93% | Anxiety |
93% | Self Esteem |
86% | Relationship Issues |
86% | Stress |
79% | Trauma and PTSD |
79% | Coping Skills |
Average years in practice
15 Years
Top 3 insurances accepted
92% | Highmark |
77% | Aetna |
69% | Blue Cross |
How Therapists in Landisville, PA see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Landisville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.