Christian Therapists in Lancaster, PA

At Wellsprings, we recognize the importance of forming safe connections between the client and the counselor to help the therapeutic relationship. Our commitment lies in understanding your personal history and unique experiences so that our counselors can develop a tailored plan that caters to your needs. During therapy, your counselor will support you in understanding your goals and recognizing any challenges that could hinder your progress. We want to assist you in developing the skills needed to overcome these obstacles.

Does it feel like chaos is all around you? Are you struggling to keep it all together? Have you tried solving the problems in your life and it's just not working? Do you feel lost and overwhelmed and not sure where to turn? Have you tried everything you can think of and still feel stuck? Now more than ever, people are feeling anxious and uncertain about life and how to navigate all it requires. Not addressing your feelings can lead to health difficulties, increased fatigue, and less life enjoyment. I believe there is hope.

I have a passion for working with young children and their caregivers, & teens and adults working through trauma, stress and generational cycles of abuse and neglect. I am also skilled and passionate about working with First Responder families (Police/Fire/EMS) who are often left unsupported as they manage trauma and occupational stress which affects all members of their families. My clients come to therapy to reflect on their lives and make connections between past experiences and present reactions. If you are seeking an approach that is nervous system informed, neurodiversity affirming, and nonjudgmental, I may be the right fit!

Do you feel like it is time for a change? Do you feel as though you’ve been struggling long enough and are needing more help? My goal is to help you build the skills to confidently identify, start, and maintain patterns of positive change in your life. I want to provide you with a safe place to regain that sense of peace you've been searching for. Whether that be for yourself or in your marriage, dating, or family relationships. I want you to feel empowered and to you regain control of your life and develop a new normal that is not defined by your current or long standing problems.

Each individual has so many valued strengths and my focus is using those abilities to help you be the best version of yourself. I strive to create a welcoming, warm environment where you can feel comfortable to share, process, and grow. I value the beauty of different cultures and traditions, and I believe that we all have innate needs for safety, wellness, and meaningful relationships with others.

I believe we are most content with ourselves and others when we live in authentic relationship to our true self and can be genuinely known; so relationship is the backbone of my therapeutic work. Being vulnerable in relationships is a gift; but can also be fraught with difficulties and setbacks. I believe people have immeasurable potential for self-actualization and healthy relationships. Many of us need a safe environment, empathy, and validation to explore our potentials and move toward healthier and more fulfilling lives. I seek to listen to and collaborate with clients through integrative modalities and a systemic perspective.

At Grace Be Mental Health, we believe in the importance of holistic health! We believe in the mind, body, soul connection. We strive to meet each client where they are, taking a person-centered approach. We intend for therapy to be a safe space! We view therapy as a tool, and an experience that can assist in the life-long process of learning and re-learning ourselves. We are honored to be a part of the work of self-development with each client we get to know! Specialties include anxiety, depression, trauma, self-esteem, body image, ADD/ADHD, OCD, anger management, chronic pain, chronic illness, and adjustment disorders.

As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.

My ideal client is curious, internally motivated to change, looking for answers, and wanting to heal from their past or present. They are seeking connection with other's or themselves on a deeper level.

My name is Aryn Smeltzer and I am the owner of Healing with Hope LLC! Sometimes life is hard and just plain messy, and we just need someone who can listen, guide, challenge and support us in our life journey. It is my passion to walk this journey with you as you navigate the stressors, traumas and unexpected turns that life can throw at you. Your experiences are unique to you. I desire our therapeutic relationship to be collaborative as we work together to create interventions that spark growth and ultimately, healing.

I am a therapist at Eagles Counseling. I have experience working with children, adolescents, couples, and/or families in individual, family, and group settings. I have previously worked as a regional supervisor of an intensive therapy program troubled youth and truancy program. My goal is to improve behavioral problems, mental/emotional difficulties, and overall functionality. I specialize in Cognitive Behavioral Therapy (CBT) as well as in Motivational Interviewing. I chose to become a mental health professional, because I felt called to help others improve to become the best person possible. I

Email is best way to contact: Are you experiencing ongoing anxiety and uncontrollable panic attacks. Are you feeling depressed and unsure how you will get through another day with these feelings? You feel that something is wrong but unable to figure out! Are you desiring a healthier alternative to mental health? Do you look at others and wonder how they are able to manage? You may feel that you are making progress then there is always set backs and now you are FINALLY ready to have TOTAL healing!

Taking that next step toward change can be intimidating yet it can also be filled with hope. In this place of hope, I work hard to provide a safe and compassionate environment with responsive therapy tailored to your needs. Together, we develop attainable goals that draw out your strengths so you can experience fresh insight for change. Helping you untangle the complicated issues that arise on life's journey is my passion. I bring over 20 years of combined experience in the educational, disability, and mental health fields which illuminate my work with families, couples, and individuals.

Life is hard. Sometimes we find ourselves upended and just in need of a safe space to land where we can sort through the unique details of our circumstances without judgement. I offer a therapeutic place of hope and healing where you can work through your thoughts and feelings. I apply an integrative approach to therapy which recognizes the whole-person: mind, body, and spirit. I utilize evidenced based approaches to help you restore balance and achieve wellness mentally, physically, and spiritually. No two people are alike, so I create customized treatment plans tailored to your unique style of processing and individual needs.

Hello and welcome! It takes a lot of courage to seek help when hardships in life happen. I strive to make therapy a safe, inviting place, where you can grow, work through struggles, and change your life. I specialize in trauma, grief, anxiety, depression, and relationships. I have experience with children through adulthood, and have worked in mental health since 1998. I believe the best therapy happens when clients feel valued and connected, therefore it is important for me to create such an environment for you. NOTE: I am licensed in both CA and PA. I provide telehealth, and see clients in-person in Lititz, PA.

Knowledge+Experience+Empathy equals a seasoned Therapist competent to assist with decision making, conflict resolution, communication and growth. When you find yourself at a crossroads in life and need to process change or you feel stuck and need to determine the best way to move forward, it helps to have an experienced guide. As an Professional Counselor I have walked with many people helping them to identify obstacles and patterns that get in the way of obtaining their goals, desires, and best life. I work with both Individuals and Couples, listening, connecting the dots of past history, and offering proven methods for change.

Nothing is Impossible! The word itself says "I'm possible"- Audrey Hepburn Whether I am running a group, meeting one on one, teaching a yoga class, or engaging in a community event the goal is always the same. It is my desire to hold space for you, meeting you where you are at with a sense of compassion and humility. People choose to work with me toward healing of the whole self. Support may be offered for depression, anxiety, trauma associated with surgery, living with an addict or an alcoholic, moving through life transitions. I do this through conversation, breath-work, art, music, movement, & spiritual exploration.

You know you need help, but don’t know who to talk to or if talking will even change anything. You’ve experienced a trauma and you are tired of talking about it, but you don’t want to feel “that feeling" anymore. You know that something is wrong, but you can’t seem to put words to it. Or maybe you have been to therapy before and just talking about it didn’t seem to help. Perhaps your child is not behaving in school like he or she used to, they’re no longer talking, grades are falling and their getting into fights. Maybe your family just doesn’t get it, if you could just do or be what they want things will be ok, but there not.

I specialize in dissociation and dissociative disorders, complex trauma, and attachment & developmental trauma, most notably in medical, sexual, and religious trauma and abuse. My other specialties include abuse, domestic violence, shame, grief, spirituality, and sexuality, including working with folks who have committed acts of sexual violence.