Photo of Stefanie Helman, LPC, NCC, MA, Licensed Professional Counselor
Stefanie Helman
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
King Of Prussia, PA 19406
We utilize a wellness focus and evidenced-based techniques including Cognitive Behavioral Therapy (CBT), EMDR, Motivational Interviewing, Internal Family System (IFS), Gottman Method & Solution-Focused Brief Therapy (SFBT).
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
We utilize a wellness focus and evidenced-based techniques including Cognitive Behavioral Therapy (CBT), EMDR, Motivational Interviewing, Internal Family System (IFS), Gottman Method & Solution-Focused Brief Therapy (SFBT).
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
(215) 437-0790 View (215) 437-0790
Photo of Kristine Boward - The Center, LLC, PsyD, Psychologist
The Center, LLC
Psychologist, PsyD
Verified Verified
King Of Prussia, PA 19406
The Center, LLC is a group psychology practice dedicated to providing top-notch, warm, personal psychological and nutritional counseling services as well as biofeedback and neurofeedback. We have 24 psychologists and a registered dietitian with offices in King of Prussia, West Chester and via Telehealth. Our psychologists specialize in a range of presenting concerns and work with all children, teens and adults. Only doctorate level psychologists are invited to join our team. Our scheduling specialists work hard to match you with a psychologist who fits your personality and specializes in the concerns bringing you into therapy.
The Center, LLC is a group psychology practice dedicated to providing top-notch, warm, personal psychological and nutritional counseling services as well as biofeedback and neurofeedback. We have 24 psychologists and a registered dietitian with offices in King of Prussia, West Chester and via Telehealth. Our psychologists specialize in a range of presenting concerns and work with all children, teens and adults. Only doctorate level psychologists are invited to join our team. Our scheduling specialists work hard to match you with a psychologist who fits your personality and specializes in the concerns bringing you into therapy.
(610) 878-9330 View (610) 878-9330
Photo of Lauren Sandulli - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
King Of Prussia, PA 19406  (Online Only)
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
(610) 600-6219 View (610) 600-6219
Photo of John K. Cook, MA, LPC, Licensed Professional Counselor
John K. Cook
Licensed Professional Counselor, MA, LPC
Verified Verified
King Of Prussia, PA 19406
People often come to therapy when they're feeling distressed, stuck, or hopeless. My goal is to assist them in finding a way beyond these feelings.
People often come to therapy when they're feeling distressed, stuck, or hopeless. My goal is to assist them in finding a way beyond these feelings.
(484) 851-9285 View (484) 851-9285
Photo of Jennifer Constanos, LCSW, Clinical Social Work/Therapist
Jennifer Constanos
Clinical Social Work/Therapist, LCSW
Verified Verified
King Of Prussia, PA 19406
Hi! I'm Jen Constanos, a seasoned licensed clinical social worker practicing in NJ, NY, and PA. I earned both my bachelor's and master's degrees in social work from Monmouth University. With 16 years of diverse experience across various settings, I'm dedicated to supporting clients through challenging emotions, fostering stronger connections, and empowering them to enact meaningful change in their lives. When I'm not in the therapy room, you'll likely find me cozied up on the couch with a good book and a cup of coffee, provided my kids and dogs give me the chance on rainy days!
Hi! I'm Jen Constanos, a seasoned licensed clinical social worker practicing in NJ, NY, and PA. I earned both my bachelor's and master's degrees in social work from Monmouth University. With 16 years of diverse experience across various settings, I'm dedicated to supporting clients through challenging emotions, fostering stronger connections, and empowering them to enact meaningful change in their lives. When I'm not in the therapy room, you'll likely find me cozied up on the couch with a good book and a cup of coffee, provided my kids and dogs give me the chance on rainy days!
(215) 918-7231 View (215) 918-7231
Photo of Danielle Hammitt, LPC, MS, NCC, Licensed Professional Counselor
Danielle Hammitt
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
King Of Prussia, PA 19406  (Online Only)
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
(267) 214-5947 View (267) 214-5947
Photo of Jeanine Pearson, LPC, Licensed Professional Counselor
Jeanine Pearson
Licensed Professional Counselor, LPC
Verified Verified
King Of Prussia, PA 19406  (Online Only)
Hi! I'm Jeanine Pearson, a certified professional counselor with extensive experience across various settings including community-based outpatient services, schools, wraparound services, and residential treatment facilities. I wholeheartedly advocate for therapy as an essential form of self-care. In my practice, I adopt a holistic approach to treatment, recognizing the interconnectedness of emotional, mental, and physical well-being, and how they mutually influence one another.
Hi! I'm Jeanine Pearson, a certified professional counselor with extensive experience across various settings including community-based outpatient services, schools, wraparound services, and residential treatment facilities. I wholeheartedly advocate for therapy as an essential form of self-care. In my practice, I adopt a holistic approach to treatment, recognizing the interconnectedness of emotional, mental, and physical well-being, and how they mutually influence one another.
(215) 804-4003 View (215) 804-4003
Photo of Danielle Hammitt - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
King Of Prussia, PA 19406
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(484) 573-6630 View (484) 573-6630
Photo of Lauren Sandulli, LPC, Licensed Professional Counselor
Lauren Sandulli
Licensed Professional Counselor, LPC
Verified Verified
King Of Prussia, PA 19406
Hi there! I'm Lauren Sandulli, a Licensed Professional Counselor based in Pennsylvania. With over 15 years of experience across diverse clinical environments, I've honed my skills in working with a broad spectrum of people and employ an eclectic approach to therapy. My philosophy revolves around meeting clients at their current stage, rather than imposing arbitrary expectations. When meeting new clients, my aim is to alleviate any feelings of overwhelm about their goals, ensuring they feel empowered to progress at their own pace.
Hi there! I'm Lauren Sandulli, a Licensed Professional Counselor based in Pennsylvania. With over 15 years of experience across diverse clinical environments, I've honed my skills in working with a broad spectrum of people and employ an eclectic approach to therapy. My philosophy revolves around meeting clients at their current stage, rather than imposing arbitrary expectations. When meeting new clients, my aim is to alleviate any feelings of overwhelm about their goals, ensuring they feel empowered to progress at their own pace.
(267) 458-3996 View (267) 458-3996
Photo of Kathryn Nevin, LCSW, Clinical Social Work/Therapist
Kathryn Nevin
Clinical Social Work/Therapist, LCSW
Verified Verified
King Of Prussia, PA 19406  (Online Only)
Hello, I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
Hello, I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
(215) 608-5627 View (215) 608-5627
Photo of Caitlin Cummings, LPC, Licensed Professional Counselor
Caitlin Cummings
Licensed Professional Counselor, LPC
Verified Verified
King Of Prussia, PA 19406  (Online Only)
Hello, I'm Caitlin Cummings, a licensed professional counselor with a decade of experience across various clinical environments, including outpatient, inpatient psychiatric, and alternative school programs. My therapeutic approach is holistic and client-centered, addressing all facets of my clients' well-being. I'm dedicated to establishing a safe environment where clients can discover their strengths and make strides toward wellness goals. Embarking on the next step of your wellness journey is commendable, and I'm here to provide guidance and support for healing and growth. I'm excited to collaborate with you!
Hello, I'm Caitlin Cummings, a licensed professional counselor with a decade of experience across various clinical environments, including outpatient, inpatient psychiatric, and alternative school programs. My therapeutic approach is holistic and client-centered, addressing all facets of my clients' well-being. I'm dedicated to establishing a safe environment where clients can discover their strengths and make strides toward wellness goals. Embarking on the next step of your wellness journey is commendable, and I'm here to provide guidance and support for healing and growth. I'm excited to collaborate with you!
(215) 631-3598 View (215) 631-3598

More Therapists Nearby

Photo of Dzana Saynes, LPC, Licensed Professional Counselor
Dzana Saynes
Licensed Professional Counselor, LPC
Verified Verified
Haverford, PA 19041  (Online Only)
I utilize multicultural counseling approach integrated with CBT therapy, Solutions -focused therapy, Person-centered, Motivational Interviewing techniques, Acceptance and Commitment ACT model, and existential therapy approaches.
My name is Dzana Saynes, DM, MS, LPC, therapist with Lithuanian upbringing and accent. My belief that unique approach to life changes, and difficulties can be accomplished through cooperative engagements toward improving or making powerful changes your unique life situations. I specialize in helping clients to improve interpersonal skills, reduce symptoms of mental illness, develop better cognitive and emotional skills, and improve self-esteem.
I utilize multicultural counseling approach integrated with CBT therapy, Solutions -focused therapy, Person-centered, Motivational Interviewing techniques, Acceptance and Commitment ACT model, and existential therapy approaches.
My name is Dzana Saynes, DM, MS, LPC, therapist with Lithuanian upbringing and accent. My belief that unique approach to life changes, and difficulties can be accomplished through cooperative engagements toward improving or making powerful changes your unique life situations. I specialize in helping clients to improve interpersonal skills, reduce symptoms of mental illness, develop better cognitive and emotional skills, and improve self-esteem.
(814) 261-3501 View (814) 261-3501
Photo of Michelle Miller, MA, NCC, LPC, Licensed Professional Counselor
Michelle Miller
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Norristown, PA 19401  (Online Only)
Are you looking to make changes in your life and need help and support along the way? I can provide you with knowledge and resources to achieve your goals. I am passionate in helping others with their journey to becoming a better person, and being there to provide support. We all want to be heard and understood. Many times we feel like no one understands us. I am here to listen and help you overcome the obstacles you are facing, and to let you know that you are not alone. I believe anyone can change themselves for the better. I offer flexible hours, accept most major insurances, and I provide telehealth services all throughout PA.
Are you looking to make changes in your life and need help and support along the way? I can provide you with knowledge and resources to achieve your goals. I am passionate in helping others with their journey to becoming a better person, and being there to provide support. We all want to be heard and understood. Many times we feel like no one understands us. I am here to listen and help you overcome the obstacles you are facing, and to let you know that you are not alone. I believe anyone can change themselves for the better. I offer flexible hours, accept most major insurances, and I provide telehealth services all throughout PA.
(610) 697-9479 View (610) 697-9479
Photo of Caitlin Cummings - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Plymouth Meeting, PA 19462
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(610) 215-2509 View (610) 215-2509
Photo of Danielle Hammitt - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Ambler, PA 19002
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
(267) 715-1867 View (267) 715-1867
Photo of Caitlin Cummings - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Phoenixville, PA 19460  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(484) 312-5939 View (484) 312-5939
Photo of Zara Khan, LPC, Counselor
Zara Khan
Counselor, LPC
Verified Verified
Norristown, PA 19401  (Online Only)
Throughout my therapeutic training, I've engaged with diverse communities, including college students, first-generation college attendees, BIPOC individuals, and Asian Americans, within community mental health settings. Proficient in English, Urdu, and Pashto, I conduct therapy sessions in these languages. My approach emphasizes collaboration, focusing on nurturing healthy coping mechanisms and amplifying strengths to construct a personalized toolkit for use beyond therapy sessions.
Throughout my therapeutic training, I've engaged with diverse communities, including college students, first-generation college attendees, BIPOC individuals, and Asian Americans, within community mental health settings. Proficient in English, Urdu, and Pashto, I conduct therapy sessions in these languages. My approach emphasizes collaboration, focusing on nurturing healthy coping mechanisms and amplifying strengths to construct a personalized toolkit for use beyond therapy sessions.
(267) 214-5049 View (267) 214-5049
Photo of Main Line Counseling Wellness Center Inc. - Main Line Counseling & Wellness Center, Inc., Clinical Social Work/Therapist
Main Line Counseling & Wellness Center, Inc.
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Haverford, PA 19041
Welcome! We are an experienced group of clinicians who love working to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based, experiential, and integrative care. Please visit us at http://www.mlcwellness.com for our profiles and complete the "request an appointment" form to schedule!
Welcome! We are an experienced group of clinicians who love working to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based, experiential, and integrative care. Please visit us at http://www.mlcwellness.com for our profiles and complete the "request an appointment" form to schedule!
(610) 365-1775 View (610) 365-1775
Photo of Michelle Miller - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Lansdale, PA 19446  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(267) 651-8190 View (267) 651-8190
Photo of Gary J DeVine - Gary J DeVine, MA, LPC, BCPCC, Licensed Professional Counselor
Gary J DeVine
Licensed Professional Counselor, MA, LPC, BCPCC
Verified Verified
Plymouth Meeting, PA 19462
DeVine Interventions Group, LLC is a general mental health practice in NW Philadelphia, offering in-person and video sessions. Hours are flexible. Gary DeVine is licensed, insured, and credentialed by insurance companies and EAP's. Treatment is evidence based, utilizing CBT, MI, ACT and Rogerian techniques. This practice is also faith-based, for those who are Christian.
DeVine Interventions Group, LLC is a general mental health practice in NW Philadelphia, offering in-person and video sessions. Hours are flexible. Gary DeVine is licensed, insured, and credentialed by insurance companies and EAP's. Treatment is evidence based, utilizing CBT, MI, ACT and Rogerian techniques. This practice is also faith-based, for those who are Christian.
(267) 331-4847 View (267) 331-4847

See more therapy options for King Of Prussia

Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.